Outdoor Skills

Sie arbeiten 40 Stunden in der Woche und haben kaum noch Zeit für sportliche Aktivitäten oder sonstige Erlebnisse in der Natur? Sie sind ständig unter Druck und können eigentlich nur noch auf Reisen wirklich abschalten und etwas unternehmen? Sie wollen dies aber ändern und endlich aus Ihrer Komfortzone ausbrechen? Dann ist dieser Ratgeber die ideale Möglichkeit, um Ihr Vorhaben in die Tat umzusetzen. Die meisten Menschen sind heutzutage viel zu bequem, um nach draußen zu gehen und etwas zu erleben und erfinden immer wieder Ausreden, statt wirklich einmal etwas zu wagen.

Allein in der Wildnis und Sie kennen den Rückweg nicht? Sie laufen immer weiter und verirren sich bloß immer mehr? Sie haben seit einer gefühlten Ewigkeit keine anderen Menschen gesehen und auch kein Zeichen von Zivilisation? Sie haben nicht genug Wasser eingepackt, um längere Zeit davon leben zu können? Für viele Menschen ein Horrorszenario. Fernab jeglichen Komforts, völlig auf sich gestellt, wirkt die Welt auf uns oft komplett anders, als wir es gewohnt sind. Ohne die Hilfe von GPS, Kompass und Karte scheinen alle Richtungen gleich auszusehen. Doch das muss nicht so sein.

I am involved in youth sports parenting for more than 40 years, having experienced it from both sides of the coin. ParentShift, which you are about to listen to, embraces all that knowledge. The process never ends, because I am still learning; my kids teach me every day. Do you have the feeling of coming up short as a parent? Don't worry; you are not alone. It happens to me all the time, and we can fix it together.

Are you looking to improve your soccer skills and get a stronger team? This audiobook is the answer to your questions. This audiobook will look at a number of ways both coaches and players can improve such aspects of their own side’s performance.

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

You are about to discover how to turn your child into a pro swimmer within the shortest time possible, using safe and easy-to-learn techniques! This guide is perfect for you, as it covers everything you need to know to help your child acquire pro-level-like swimming skills in no time.

Cheerleaders blend amazing athletic skills and spirited talent to perform breathtaking stunts. They work hard to boost school pride and win over judges at stiff competitions. Coaches expect teamwork, dedication, good grades, and healthy attitudes. From warm-up stretches and proper form to voice projection and time management, this series delivers fun tips and surprising details that score big with listeners!

It’s time to address your physical game, specifically the game-specific skills you’ll need to play basketball at your best. Let's complete your game and make you the all-around player you deserve to be recognized as.

Survival Instructor Creek Stewart condenses 2 decades of friction fire mastery into this field guide titled Master the Bow Drill. This unique field guide is jam packed with everything you need to know to master the bow drill. From sourcing materials and carving skills to proper technique and important tips, Creek leaves no stone unturned when it comes to teaching you how to start a fire using sticks. Creek has taught 1000s of people from all over the world how to make fire using the bow drill.

One or the other of you surely remembers the school breaks back then on the playground in the elementary school at the thought of jumping rope. And surely you are smiling about it now. It was a pastime as a kid, it was fun, and it was literally child's play. Is it still that way today? Who would have thought that "rope skipping" would become a recognized sport in which even international competitions are now held. What has spilled over from abroad to Europe as a trend is also gaining enthusiasm on our doorstep in all age groups and sports groups.

Island Survival Cheats, Hacks, Hints, Tips, and Tricks Guide is the ultimate guide to conquering the challenges of stranded life and mastering the art of survival on remote islands. Packed with expert knowledge, practical cheats, hacks, hints, tips, tricks, and real-life stories, this comprehensive book equips you with essential techniques for sourcing food, finding water, building shelters, creating tools, and navigating the untamed wilderness.

ころんで死ぬ、ダニに噛まれて死ぬ、助けようとして死ぬ、キャンプの炊事中に死ぬ、風に飛ばされて死ぬ——など、アウトドアには「まさか、こんなことで……」と思うような、死の危険がたくさんあります。

¿Estás listo para llevar tu juego de fútbol al siguiente nivel? ¿O simplemente estás buscando formas de mejorar a tu equipo? Este libro puede ayudar a resolver tus problemas. El fútbol es el deporte más popular del mundo. En el verano de 2018 se celebran en Rusia las últimas finales de la Copa Mundial, en las que participan algunos de los mejores (y quizás más afortunados) equipos del mundo. La competición verá a los equipos divididos en miniligas, según sus clasificaciones mundiales y un sorteo. Los dos primeros equipos de cada grupo pasan a las fases eliminatorias.

Motivated by her love for the game and inspired by the legendary Jackie Robinson, Mamie Johnson is determined to be a professional baseball pitcher. But in a sport that's determined by white men, there is no place for a black woman. Mamie doesn't give up - from the time she insists on trying out for the all-male, all-white Police Athletic League until she realizes her dream and becomes one of three women to play in the Negro Leagues. Mamie Johnson's life shows that with courage and perseverance one can overcome even the greatest challenges.

Looking for the perfect gift for a young soccer star? Whether it’s for a birthday, Christmas, or just because, Soccer Success Playbook is the ideal present for any child aged 8-12 who dreams of improving their skills and becoming a soccer champion! This playbook is packed with 70 essential skills, drills, and winning strategies designed specifically for kids. It’s a comprehensive guide that covers everything from mastering ball control and perfecting passing techniques to advanced tactics and team dynamics.

The Essential Sporting Mind Toolkit will help you develop the sports performance mind skills for mental toughness, to optimize performance and fulfill your true potential. It's every sportsperson's how to guide to achieve true potential. Even the most talented, fit and dedicated athletes fall short on training their minds.

Are you ready to discover the skills necessary to Play on Purpose? More than a great story, this sports fable provides the skills and strategy elite athletes practice to succeed. Whether you are an athlete, a coach or parent, Playing on Purpose is for anyone who believes athletics has the capacity to change lives and change the world.

You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think. According to Tara Brach, a famous psychologist, and teacher, meditation helps to develop greater awareness and be present in the moment and to open the heart to ourselves and others without sacrifice.

¿Estás listo para llevar tu juego de fútbol al siguiente nivel? ¿O simplemente estás buscando maneras de mejorar tu equipo? Este audiolibro puede ayudar a resolver tus problemas. Para el fútbol, el examen es el partido; aprender las habilidades es como adquirir tu comprensión de Shakespeare; la aplicación de esas habilidades es automática en el caos del juego. Esos ejercicios en los que trabajaste durante el entrenamiento aseguran que estás lo suficientemente en forma como para sobrevivir al juego en tu mejor momento.

Whether known as football or, as in the US, soccer; the ‘beautiful game’ is the most popular sport in the world. The best players earn millions of dollars per year, and the greatest clubs are icons in their regions. Children love putting down a couple of jerseys and having a kick around. Globally, it is the team sport that has the greatest public participation and, at the highest level - such as the World Cup, top leagues and cup finals - matches are watched live by tens of thousands of cheering fans.