Outdoor Skills

You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think. According to Tara Brach, a famous psychologist, and teacher, meditation helps to develop greater awareness and be present in the moment and to open the heart to ourselves and others without sacrifice.

Cheerleaders blend amazing athletic skills and spirited talent to perform breathtaking stunts. They work hard to boost school pride and win over judges at stiff competitions. Coaches expect teamwork, dedication, good grades, and healthy attitudes. From warm-up stretches and proper form to voice projection and time management, this series delivers fun tips and surprising details that score big with listeners!

In our post-feminist society, nothing is hotter than women who not only do so-called guy things, but take it one step further and do alpha male things, while at the same time still retain their classical femininity. Femininity is changing and women who participate in Mixed Martial Arts (MMA) have become the new sex symbols. Through poetry, this work celebrates three well known female MMA stars.

When man leaves the technology-dependent metropolis and embarks on a journey in the wilderness, primal instincts come into play. Bushcraft, which refers to the set of skills utilized to navigate through and survive in the wilderness, involves primitive methods of gathering food and water--primitive in the sense that there are no mechanical devices or high-tech equipment involved in the process; one must perform all tasks firsthand and craft everything from scratch.

The most underrated recreational game that is gaining popularity across the United States is none other than pickleball. That's right, the game that combines several aspects of table tennis, regular tennis, and badminton is coming to a court near you! Pickleball Supremacy: Practical Pickleball Blueprint introduces you to a step-by-step guide in learning the fundamentals, strategies, and methods to boost your pickleball skills. Learn how to gain more power and to be more accurate and agile with your pickleball game.

These proven coaching skills will take your team to the next level and help you achieve your goals. Is coaching a new position for you? Are you a veteran in coaching teams? Are you looking to become a coach? No matter what your current position is, all coaches need a solid foundation to build the success of their team upon. And that foundation is these 10 coaching skills. You are about to lay the coaching foundation to help your team focus more, take consistent action, stay motivated, and accomplish the goals you set out for them.

In Brian Cagneey's The Seven Laws of Coaching: Powerful Coaching Skills That Will Predict Your Team's Success, you'll unlock the coaching genius inside of you. By answering the crucial coaching questions and developing genuine leadership and integrity, you can instill these attributes in those around you. When you put these proven steps and strategies to use, people will follow you willingly - because you've shown yourself to be an excellent coach!