Overcome Depression Anxiety
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Auteur(s): Dr Malie Coyne
- Narrateur(s): Aoife McMahon
- Durée: 7 h et 10 min
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An indispensable guide that empowers parents to understand and recognise anxiety in their children and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Narrateur(s): Aoife McMahon
- Durée: 7 h et 10 min
- Date de publication: 2020-07-23
- Langue: Anglais
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An indispensable guide helping parents to understand and recognise various forms of anxiety and how to empower their children in developing adaptive coping strategies....
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Prix courant: 23,21$ ou 1 crédit
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Win Over Depression and Anxiety
- Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships After Covid19 with Selfhelp Etc.
- Auteur(s): Perry S
- Narrateur(s): Robert Plank
- Durée: 1 h et 13 min
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Win over depression and anxiety.
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Win Over Depression and Anxiety
- Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships After Covid19 with Selfhelp Etc.
- Narrateur(s): Robert Plank
- Durée: 1 h et 13 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Win over depression and anxiety....
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Prix courant: 5,56$ ou 1 crédit
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Auteur(s): Phil J. Sampson
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
- Date de publication: 2020-04-06
- Langue: Anglais
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Listen to find out more....
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Cognitive Behavioral Therapy
- Improve Anger Management and Stop Panic Attacks. You Will End Your Anxiety Problems and You Will Overcome Depression and Negative Thoughts
- Auteur(s): Donald Murphy
- Narrateur(s): Marcus Mulenga
- Durée: 8 h et 7 min
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Harness the power of cognitive behavioral therapy to help you overcome overwhelming anxiety and control your anger with this definitive book! Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions.
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Cognitive Behavioral Therapy
- Improve Anger Management and Stop Panic Attacks. You Will End Your Anxiety Problems and You Will Overcome Depression and Negative Thoughts
- Narrateur(s): Marcus Mulenga
- Durée: 8 h et 7 min
- Date de publication: 2020-03-20
- Langue: Anglais
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Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions....
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Prix courant: 25,00$ ou 1 crédit
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Guided Meditation for Deep Sleep
- How to Sleep Soundly for a Whole Night, Overcome Insomnia, Anxiety, Depression and Trigger Positive Thinking by Taking on Self-Healing Projects
- Auteur(s): Meredith Arina
- Narrateur(s): Gina Dobbs
- Durée: 6 h et 44 min
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These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality. As an alternative, you can still fall asleep quickly and get quality sleep each night with hypnosis and meditation. Did you know that hypnosis has been utilized for many years to treat the inability to get adequate sleep?
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Guided Meditation for Deep Sleep
- How to Sleep Soundly for a Whole Night, Overcome Insomnia, Anxiety, Depression and Trigger Positive Thinking by Taking on Self-Healing Projects
- Narrateur(s): Gina Dobbs
- Durée: 6 h et 44 min
- Date de publication: 2021-03-25
- Langue: Anglais
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These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality....
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Auteur(s): Aaron Davis
- Narrateur(s): Damon Knox
- Durée: 5 h et 24 min
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Are you looking for a guide to rewire your brain? These strategies are within your control and can be useful to you; they can easily be incorporated into your life, in all respects, effectively. This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; how neuroscience can help improve our lives; and more.
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Narrateur(s): Damon Knox
- Durée: 5 h et 24 min
- Date de publication: 2021-01-13
- Langue: Anglais
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Are you looking for a guide to rewire your brain? This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; and more....
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Cognitive Behavioral Therapy
- CBT Techniques to Overcome Anxiety, Remove Depression and Negativity from Your Brain, a Beginner Guide Made Simple to Retraining Your Empath in Plain English.
- Auteur(s): Team Chakra
- Narrateur(s): Jacqueline Rendell
- Durée: 5 h
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When suffering from anxiety, depression, and panic attacks, our lives can feel as if hampered, blocked, and even like we are at a dead end or running around in circles. These feelings can be magnified by the idea that we are alone, and there is no way out. We do not know which way to turn. It is as if all of the road signs are written in a foreign language, and we have no way to interpret them.
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Cognitive Behavioral Therapy
- CBT Techniques to Overcome Anxiety, Remove Depression and Negativity from Your Brain, a Beginner Guide Made Simple to Retraining Your Empath in Plain English.
- Narrateur(s): Jacqueline Rendell
- Durée: 5 h
- Date de publication: 2020-11-13
- Langue: Anglais
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When suffering from anxiety, depression, and panic attacks, our lives can feel as if hampered, blocked, and even like we are at a dead end or running around in circles. These feelings can be magnified by the idea that we are alone, and there is no way out....
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Prix courant: 25,00$ ou 1 crédit
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Vagus Nerve
- Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Anxiety, PTSD, and Trauma, Regular Hormones, and Strengthen Your Immune System
- Auteur(s): Effie Wikiltes
- Narrateur(s): Kristi Leigh
- Durée: 5 h et 51 min
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Sound interesting? The author thinks so too! Listen to Vagus Nerve and learn about the healing power of the vagus nerve.
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Vagus Nerve
- Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Anxiety, PTSD, and Trauma, Regular Hormones, and Strengthen Your Immune System
- Narrateur(s): Kristi Leigh
- Durée: 5 h et 51 min
- Date de publication: 2020-03-18
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Vagus Nerve and learn about the healing power of the vagus nerve....
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Vagus Nerve
- All the Secrets to Benefit from the Power of the Vagus Nerve to Overcome Anxiety, Depression, PTSD, Trauma and Strengthen Your Immune System
- Auteur(s): Shona Callaway
- Narrateur(s): Kristi Leigh
- Durée: 5 h et 51 min
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All the secrets to benefit from the power of the vagus nerve to overcome anxiety, depression, ptsd, trauma, and strengthen your immune system.
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Vagus Nerve
- All the Secrets to Benefit from the Power of the Vagus Nerve to Overcome Anxiety, Depression, PTSD, Trauma and Strengthen Your Immune System
- Narrateur(s): Kristi Leigh
- Durée: 5 h et 51 min
- Date de publication: 2020-03-04
- Langue: Anglais
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All the secrets to benefit from the power of the vagus nerve to overcome anxiety, depression, ptsd, trauma, and strengthen your immune system....
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CBT: Cognitive Behavioral Therapy
- The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline
- Auteur(s): Jason Brown
- Narrateur(s): KC Wayman
- Durée: 4 h et 24 min
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Cognitive-Behavioral Therapy (CBT) is based upon the idea that our thoughts are the cause of our feelings and behaviors, not external events or situations. CBT is considered to be one of the most rapid therapies when it comes to treating mental conditions and getting quick results. The treatment lasts briefly, and it is time-limited in comparison to other types of psychotherapy.
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CBT: Cognitive Behavioral Therapy
- The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline
- Narrateur(s): KC Wayman
- Durée: 4 h et 24 min
- Date de publication: 2021-03-22
- Langue: Anglais
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Cognitive-Behavioral Therapy (CBT) is based upon the idea that our thoughts are the cause of our feelings and behaviors, not external events or situations. CBT is considered to be one of the most rapid therapies when it comes to treating mental conditions and getting quick results....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
- Date de publication: 2020-10-14
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Master Your Mind
- Master Your Emotions, Declutter Your Mind, Overcome Stress, Anxiety and Depression, Manage Panic Attacks, Stop Worrying and Start Feeling Good
- Auteur(s): Scott Robbins, Steve McDonagh
- Narrateur(s): James Masterjohn
- Durée: 4 h et 16 min
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Hate the negativity that often surrounds you? Feel depressed, stressed, and anxious? Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This audiobook contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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Master Your Mind
- Master Your Emotions, Declutter Your Mind, Overcome Stress, Anxiety and Depression, Manage Panic Attacks, Stop Worrying and Start Feeling Good
- Narrateur(s): James Masterjohn
- Durée: 4 h et 16 min
- Date de publication: 2020-09-02
- Langue: Anglais
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Hate the negativity that often surrounds you? Feel depressed, stressed, and anxious? Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts....
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Prix courant: 18,74$ ou 1 crédit
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認知行動療法 [Cognitive Behavioral Therapy]
- 不安、心配、恐怖、うつ病を克服する方法 [How to Overcome Anxiety, Worry, Fear and Depression]
- Auteur(s): Christopher Rothchester
- Narrateur(s): Shiro Kawai
- Durée: 3 h et 54 min
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人間の行動は単純かつ広範な概念です 人間の精神には他人に影響を与える目的で利用できる抜け穴がたくさんあります そのような抜け穴についてもっと知りたいですか? あなたは正しい場所にいるので心配することは何もありません 聴衆をコントロールしたり自分の発言に人々を同意させたりすることは新しい概念ではありません それは操作と呼ばれます 世界史に大きな影響を与えたほとんどの人々は他人を説得して自分の命
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認知行動療法 [Cognitive Behavioral Therapy]
- 不安、心配、恐怖、うつ病を克服する方法 [How to Overcome Anxiety, Worry, Fear and Depression]
- Narrateur(s): Shiro Kawai
- Durée: 3 h et 54 min
- Date de publication: 2024-01-12
- Langue: Japonais
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人々をコントロールしたいですか 人々を分析して知りたいことをすべて解明したいですか? はいの場合は読み続けてください....
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Conquering Trauma
- Why You Cannot Experience Peace and Joy and How to Finally Point Your Life in the Right Direction
- Auteur(s): Michael Vitela
- Narrateur(s): Carlos Ramirez
- Durée: 3 h et 1 min
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Trauma is often thought of as severe or extremely harmful experiences, but trauma is actually a reaction to an event, not the event itself. And a seemingly mild or straightforward experience can cause you trauma and affect the rest of your life. Experiences of trauma become the brain’s map for protecting and defending you from future pain, but sometimes you don’t need protecting. Trauma can then poison your mind and reveal itself in both visible and invisible ways.
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Conquering Trauma
- Why You Cannot Experience Peace and Joy and How to Finally Point Your Life in the Right Direction
- Narrateur(s): Carlos Ramirez
- Durée: 3 h et 1 min
- Date de publication: 2020-08-22
- Langue: Anglais
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Trauma is often thought of as severe or extremely harmful experiences, but trauma is actually a reaction to an event, not the event itself. And a seemingly mild or straightforward experience can cause you trauma and affect the rest of your life....
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Relaxing Music and Positive Affirmations for Deep Sleep
- Fall Asleep Faster, Heal Insomnia, Overcome Anxiety and Depression Using Positive Affirmations with Smooth, Hypnotic Sounds: Breathe & Relax, Book 1
- Auteur(s): Lee Benari
- Narrateur(s): Lee Benari
- Durée: 3 h et 50 min
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Did you know that insomnia is the most common sleep disorder, with 30 percent of adults experiencing short-term insomnia? Stress is the number one reason people report a lack of sleep. We have countless thoughts, worries, and anxieties that can make it very difficult to get some quality shut-eye. Sleep medications can help us, to a point. But they often come with unwanted side effects in both the short and long term, ultimately damaging our mental and physical health. Affirmations are a natural strategy that have the power to transform our lives.
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Relaxing Music and Positive Affirmations for Deep Sleep
- Fall Asleep Faster, Heal Insomnia, Overcome Anxiety and Depression Using Positive Affirmations with Smooth, Hypnotic Sounds: Breathe & Relax, Book 1
- Narrateur(s): Lee Benari
- Durée: 3 h et 50 min
- Date de publication: 2022-04-11
- Langue: Anglais
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Did you know that insomnia is the most common sleep disorder, with 30 percent of adults experiencing short-term insomnia? Stress is the number one reason people report a lack of sleep....
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Vagus Nerve
- How to Activate Your Vagus Nerve and Overcome Depression, Trauma and Anxiety
- Auteur(s): Roy L. Thornhill
- Narrateur(s): Mia Chaddock
- Durée: 3 h et 45 min
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Anxiety and depression have their effects in the lives of different people, so much that it even goes even further to affect their health. Overcoming depression, trauma, and anxiety is a task and can be accomplished by the activation of what is called the vagus nerve. Roy Thornhill did a great job making even the most unaware person know about nervous systems diseases, to see what they are from the lay mans eye, what effects they have on our health, how to tackle them with the vagus nerve and a lot more.
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Vagus Nerve
- How to Activate Your Vagus Nerve and Overcome Depression, Trauma and Anxiety
- Narrateur(s): Mia Chaddock
- Durée: 3 h et 45 min
- Date de publication: 2020-01-15
- Langue: Anglais
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Anxiety and depression have their effects in the lives of different people, so much that it even goes even further to affect their health. Overcoming depression, trauma, and anxiety is a task and can be accomplished by the activation of what is called the vagus nerve....
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Prix courant: 18,74$ ou 1 crédit
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500 Powerful Affirmations for Black Women Part 2
- Simple Affirmations to Overcome Depression and Anxiety, Promote Happiness, Create Wealth and Knowledge, Increase Motivation, and Build Relationships
- Auteur(s): J.G Publications
- Narrateur(s): Hedy Parks
- Durée: 3 h et 22 min
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Procrastination. The human trait that we have all experienced at some point or another in our lives. It is what stops us from reaching our ultimate potential and being the best version of ourselves we can be. But what if you were able to forego this trait that drags you down, and accomplish all those goals that you have set for yourself, all within only a couple of hours? Within this book, you will be guided through affirmations that will help overcome depression and anxiety, promote happiness, create wealth and acquire knowledge, and build healthy relationships within your life.
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500 Powerful Affirmations for Black Women Part 2
- Simple Affirmations to Overcome Depression and Anxiety, Promote Happiness, Create Wealth and Knowledge, Increase Motivation, and Build Relationships
- Narrateur(s): Hedy Parks
- Durée: 3 h et 22 min
- Date de publication: 2022-01-14
- Langue: Anglais
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Within this book, you will be guided through affirmations that will help overcome depression and anxiety, promote happiness, create wealth and acquire knowledge, and build healthy relationships within your life....
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Prix courant: 18,74$ ou 1 crédit
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F--k Others Help Yourself
- How to Overcome Anxiety & Depression
- Auteur(s): Ram Paruchuri
- Narrateur(s): John
- Durée: 1 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life. It aims to help those who simply do not know where to start when it comes to improving the quality of their lives, and at the same time, it aims to familiarize those who are unaware of the intricacies of mental illnesses such as depression and anxiety, with the factors involved in both, and what they can do to limit their symptoms.
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F--k Others Help Yourself
- How to Overcome Anxiety & Depression
- Narrateur(s): John
- Durée: 1 h et 6 min
- Date de publication: 2021-04-10
- Langue: Anglais
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This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence
- Learn How to Overcome Worry, Fear, and Panic Attacks. Practical Techniques to Defuse Anger and Kill Depression
- Auteur(s): Charles Goleman
- Narrateur(s): Dan Waters
- Durée: 6 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you prone to nervous attacks that keep you stymied, unable to think clearly? Are you ready to try something new and different, that could lead you to living a much happier life? If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book.
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Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence
- Learn How to Overcome Worry, Fear, and Panic Attacks. Practical Techniques to Defuse Anger and Kill Depression
- Narrateur(s): Dan Waters
- Durée: 6 h et 12 min
- Date de publication: 2020-04-14
- Langue: Anglais
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If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Cognitive Behavioral Therapy
- Strategies to Overcome Anxiety, Depression, Stop Negative Thoughts and Manage Anger
- Auteur(s): Dereck Harris
- Narrateur(s): Lisa H Stewart
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
The audiobook aims to introduce you to both CBT theory and practice so that in your own life you can continue to use this powerful tool. In this audio book, you’ll learn: What Cognitive Behavioral Therapy entails; understanding Anger, depression, low self-esteem etc. and how to fix it with Cognitive behavioral therapy; how to achieve mindfulness and balanced consciousness; and how to control your brain and thoughts. This audiobook is a must listen for you if you are looking to achieve total dependency for yourself and lead a more fulfilling life.
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Cognitive Behavioral Therapy
- Strategies to Overcome Anxiety, Depression, Stop Negative Thoughts and Manage Anger
- Narrateur(s): Lisa H Stewart
- Durée: 3 h et 1 min
- Date de publication: 2020-04-18
- Langue: Anglais
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The audiobook aims to introduce you to both CBT theory and practice so that in your own life you can continue to use this powerful tool. In this audio book, you’ll learn: What Cognitive Behavioral Therapy entails; understanding Anger, depression, low self-esteem etc....
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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