Overcome Depression Anxiety
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Your Three Inherent Needs
- Find Clinically Proven, Biblically Sound Skills to Overcome Anxiety and Depression
- Auteur(s): Kenza Haddock
- Narrateur(s): Jessica Geffen
- Durée: 4 h et 34 min
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God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: Your three inherent needs and God's original design to meet them. Which method of striving you are currently using to meet your three inherent needs. How your current method is keeping you stuck in a cycle of anxiety and depression. How to meet your three inherent needs in a way that is stable and sustainable. Step-by-step instructions to defeat anxiety, depression, grief, and more!
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Your Three Inherent Needs
- Find Clinically Proven, Biblically Sound Skills to Overcome Anxiety and Depression
- Narrateur(s): Jessica Geffen
- Durée: 4 h et 34 min
- Date de publication: 2023-06-12
- Langue: Anglais
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Here are the clinical and biblical life skills you need to help you overcome your mental health battles....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence Mastery: 2 in 1 Bundle
- Overcome Anxiety, Stress and Depression, and Develop Your Active Listening, Body Language and Communication Skills to Achieve the Success You Deserve
- Auteur(s): Richard Hawkins
- Narrateur(s): Orlena Cain
- Durée: 2 h et 21 min
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Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered.
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Emotional Intelligence Mastery: 2 in 1 Bundle
- Overcome Anxiety, Stress and Depression, and Develop Your Active Listening, Body Language and Communication Skills to Achieve the Success You Deserve
- Narrateur(s): Orlena Cain
- Durée: 2 h et 21 min
- Date de publication: 2023-04-05
- Langue: Anglais
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Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Social Anxiety and Shyness
- Overcome Social Anxiety, Shyness, and Depression, Improve Self Confidence and Self Esteem with Cognitive Behavioral Therapy Techniques
- Auteur(s): Jake Andrews
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 31 min
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Overcome social anxiety and shyness, depression and improve self-confidence, social skills, and self-esteem with cognitive behavioral therapy techniques.
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Social Anxiety and Shyness
- Overcome Social Anxiety, Shyness, and Depression, Improve Self Confidence and Self Esteem with Cognitive Behavioral Therapy Techniques
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 31 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Overcome social anxiety and shyness, depression and improve self-confidence, social skills, and self-esteem with cognitive behavioral therapy techniques....
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Prix courant: 18,74$ ou 1 crédit
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Guided Sleep Meditation Collection for Christians
- Enjoy Deep Relaxation and Overcome Insomnia, Overthinking, Stress, Anxiety, Panic Attacks, & Depression Through Blissful Guided Meditations
- Auteur(s): Fearless Christians
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 13 min
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.
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Guided Sleep Meditation Collection for Christians
- Enjoy Deep Relaxation and Overcome Insomnia, Overthinking, Stress, Anxiety, Panic Attacks, & Depression Through Blissful Guided Meditations
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 13 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Even if you haven't had a good night’s rest in years or have panic attacks everyday, these Guided Sleep Meditations will work for you.
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Prix courant: 25,00$ ou 1 crédit
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Auteur(s): Wolf J. Bishop
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help. Today’s psychological science knows a lot about BPD and there are some very effective therapeutic tools to help you. One such tool is DBT (dialectical behavior therapy) which can be done with a therapist or in a do-it-yourself setting.
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
- Date de publication: 2021-04-29
- Langue: Anglais
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help....
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Prix courant: 31,26$ ou 1 crédit
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Let’s Grow Through It Together!
- The Ultimate Solution to Overcome Anxiety, Overthinking, Stress, Depression, and Negativity
- Auteur(s): Dr. Paul Winton Dyer
- Narrateur(s): Tuomas Barker
- Durée: 4 h et 48 min
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Let’s Grow Through It Together! Is a must-have guide for anyone who needs help with interpersonal relationships and improving their quality of life to create a rift between ourselves and our family, friends, and partners. If this sounds like you, then this audiobook can be the motivation that you need to overcome your trauma. It will help you to improve as a person and, as a consequence, improve the relationships that you have with yourself and with others.
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Let’s Grow Through It Together!
- The Ultimate Solution to Overcome Anxiety, Overthinking, Stress, Depression, and Negativity
- Narrateur(s): Tuomas Barker
- Durée: 4 h et 48 min
- Date de publication: 2022-04-12
- Langue: Anglais
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Let’s Grow Through It Together! Is a must-have guide for anyone who needs help with interpersonal relationships and improving their quality of life to create a rift between ourselves and our family, friends, and partners....
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Prix courant: 18,74$ ou 1 crédit
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Auteur(s): Dr Malie Coyne
- Narrateur(s): Aoife McMahon
- Durée: 7 h et 10 min
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An indispensable guide that empowers parents to understand and recognise anxiety in their children and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Narrateur(s): Aoife McMahon
- Durée: 7 h et 10 min
- Date de publication: 2020-07-23
- Langue: Anglais
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An indispensable guide helping parents to understand and recognise various forms of anxiety and how to empower their children in developing adaptive coping strategies....
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Prix courant: 23,21$ ou 1 crédit
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Codependency Recovery Guide
- Overcome Anxiety, Jealousy, and Attachment with the Practice of Emotionally Focused Couple Therapy. Free Yourself of the Codependent Cycle, Depression & Negative Thinking
- Auteur(s): Melanie Evans
- Narrateur(s): Miriam Wilson
- Durée: 10 h et 8 min
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What does relationship mean? How can you enhance a relationship? How can sex and affection contribute to the success of a relationship? How can past wounds affect friendship? How do you manage your anger? How to apologize? How to know your partner? How do you handle a disagreement with your partner? A relationship is a state where there is a connection between two people. The connection can be by blood, emotions, or interactions. In a relationship, trust is essential, and that will grow the connection between partners.
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Codependency Recovery Guide
- Overcome Anxiety, Jealousy, and Attachment with the Practice of Emotionally Focused Couple Therapy. Free Yourself of the Codependent Cycle, Depression & Negative Thinking
- Narrateur(s): Miriam Wilson
- Durée: 10 h et 8 min
- Date de publication: 2022-04-25
- Langue: Anglais
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What does relationship mean? How can you enhance a relationship? How can sex and affection contribute to the success of a relationship? How can past wounds affect friendship? How do you manage your anger? How to apologize? How to know your partner? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
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Help with Anxiety, Depression, and a Fixed Mindset
- Easy Tips to Cope, Overcome, and Grow
- Auteur(s): Barry Gallagher-Narloch
- Narrateur(s): Nick Denton
- Durée: 41 min
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In this short audiobook, Barry (an average Joe from Central Scotland) gives hints and tips that he used to conquer his battle with anxiety and depression. He has spent a lot of time studying self-help techniques, and now he wants to share this with others, in this straight to the point audiobook that shows you how to overcome a fixed mindset; cultivate positive lifestyle habits using tried and tested techniques; and so much more! This listen will help you change the way you think, feel, and act.
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Help with Anxiety, Depression, and a Fixed Mindset
- Easy Tips to Cope, Overcome, and Grow
- Narrateur(s): Nick Denton
- Durée: 41 min
- Date de publication: 2022-02-09
- Langue: Anglais
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In this short audiobook, Barry (an average Joe from Central Scotland) gives hints and tips that he used to conquer his battle with anxiety and depression. He shows you how to overcome a fixed mindset; cultivate positive lifestyle habits using tried and tested techniques; and so much more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Anxiety
- Overcome It and Live Without Fear
- Auteur(s): Sonali Gupta
- Narrateur(s): Monaz Ranina
- Durée: 7 h et 57 min
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Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials.
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Anxiety
- Overcome It and Live Without Fear
- Narrateur(s): Monaz Ranina
- Durée: 7 h et 57 min
- Date de publication: 2020-12-10
- Langue: Anglais
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Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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Ansiedad en las Relaciones [Anxiety in Relationships]
- Supera la Ansiedad, el Miedo al Apego, la Inseguridad, los Pensamientos Negativos y la Depresión ... los Conflictos de Pareja [Overcome Anxiety, Fear of Attachment, Insecurity, Negative Thoughts and Depression...Couple Conflicts]
- Auteur(s): Firebird Publishing House
- Narrateur(s): Pablo Montero
- Durée: 5 h et 47 min
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Sound interesting? The author thinks so too! Listen to Ansiedad en las Relaciones and learn how to overcome relationship anxiety.
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Ansiedad en las Relaciones [Anxiety in Relationships]
- Supera la Ansiedad, el Miedo al Apego, la Inseguridad, los Pensamientos Negativos y la Depresión ... los Conflictos de Pareja [Overcome Anxiety, Fear of Attachment, Insecurity, Negative Thoughts and Depression...Couple Conflicts]
- Narrateur(s): Pablo Montero
- Durée: 5 h et 47 min
- Date de publication: 2023-01-24
- Langue: Espagnol
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Sound interesting? The author thinks so too! Listen to Ansiedad en las Relaciones and learn how to overcome relationship anxiety....
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Prix courant: 25,00$ ou 1 crédit
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Mindemic: How Faith Can Help Us Overcome the Anxiety and Depression Crisis in America
- Auteur(s): Jeff Wolf
- Narrateur(s): Jeff Wolf
- Durée: 4 h et 8 min
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In the wake of the global pandemic millions of people are battling stress, worry, anxiety, and depression as a result of the collateral damage it has caused. More than 40 percent of Americans are depressed and one in six Americans are taking antidepressants just to cope. It is the leading cause of disability among people ages 15-44. This is a pandemic of the mind - a mindemic. Mindemic: How Faith Can Help Us Overcome the Anxiety and Depression Crisis in America explores the connection between science and faith in a journey to overcome the battle of the mind.
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Mindemic: How Faith Can Help Us Overcome the Anxiety and Depression Crisis in America
- Narrateur(s): Jeff Wolf
- Durée: 4 h et 8 min
- Date de publication: 2021-08-24
- Langue: Anglais
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In the wake of the global pandemic millions of people are battling stress, worry, anxiety, and depression as a result of the collateral damage it has caused. More than 40 percent of Americans are depressed and one in six Americans are taking antidepressants just to cope....
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Prix courant: 18,74$ ou 1 crédit
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Auteur(s): Michael Vitela
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
- Date de publication: 2020-03-04
- Langue: Anglais
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- How to Overcome Anxiety, Worry, Fear, and Depression
- Auteur(s): Christopher Rothchester
- Narrateur(s): Michael Dlugozima
- Durée: 3 h et 35 min
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The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles. In this audiobook, we will talk about the primary causes of mental health issues and teach you to tackle them in the right way. CBT is a kind of therapy that is often regarded as the best treatment option for dealing with worry, anxiety, stress, and other issues. With the help of this audiobook, you can master useful treatment methods that will benefit you in the long term.
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Cognitive Behavioral Therapy
- How to Overcome Anxiety, Worry, Fear, and Depression
- Narrateur(s): Michael Dlugozima
- Durée: 3 h et 35 min
- Date de publication: 2022-12-28
- Langue: Anglais
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The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles....
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Stress
- How to Overcome Stress, Depression and Anxiety - Get Back Your Life, Confidence and Happiness
- Auteur(s): Mathew Massimo
- Narrateur(s): Martin James
- Durée: 5 h et 43 min
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Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be! If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start.
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Stress
- How to Overcome Stress, Depression and Anxiety - Get Back Your Life, Confidence and Happiness
- Narrateur(s): Martin James
- Durée: 5 h et 43 min
- Date de publication: 2021-05-03
- Langue: Anglais
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Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be....
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Prix courant: 25,00$ ou 1 crédit
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Neuro-Linguistic Programming
- Essential Guide to Overcome Anxiety, Depression, Panic Attacks, and ADHD Using NLP
- Auteur(s): Ryan Farrell
- Narrateur(s): Jim Clark
- Durée: 6 h et 20 min
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Neuro-linguistic programming is a behavioral science that uses proven techniques to help you in real life. It uses outstanding methods for changing the negative way of thinking into a positive one. Neuro-linguistic programming is relating three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
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Neuro-Linguistic Programming
- Essential Guide to Overcome Anxiety, Depression, Panic Attacks, and ADHD Using NLP
- Narrateur(s): Jim Clark
- Durée: 6 h et 20 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Neuro-linguistic programming is a behavioral science that uses proven techniques to help you in real life. It uses outstanding methods for changing the negative way of thinking into a positive one....
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Prix courant: 25,00$ ou 1 crédit
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CBT (New Edition)
- Tips and Tricks to Overcome Depression, Anxiety, and Fear Through Cognitive Behavioral Therapy
- Auteur(s): Gemma Zoe Howard
- Narrateur(s): Jay Terry, Sally-Rouge
- Durée: 5 h et 39 min
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Have you tried endless other solutions but nothing seems to work for more than a few weeks or have you only ended up becoming dependent on drugs and other substances that you don’t want to be dependent on anymore? Do you finally want to say goodbye to living under the torment of a destabilized mind, negativity and perhaps experiencing relapses in your journey towards sound mental health and discover something, which works for you? If so, then you’ve come to the right place.
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CBT (New Edition)
- Tips and Tricks to Overcome Depression, Anxiety, and Fear Through Cognitive Behavioral Therapy
- Narrateur(s): Jay Terry, Sally-Rouge
- Durée: 5 h et 39 min
- Date de publication: 2020-06-29
- Langue: Anglais
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You are about to learn how to leverage the power of cognitive behavioral therapy (CBT) to overcome negative emotions, depression, anxiety, and fear....
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Feel Good Fast
- A Definitive Program for Conquering Anxiety, Depression, Lack of Focus, Be More Productive and Overcome Negativity
- Auteur(s): Fernando Lopez
- Narrateur(s): Kevin Harding, Gary C. Crain, Cody Cunningham
- Durée: 7 h et 24 min
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The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the effective techniques in this book, you will learn to literally rewire the brain with processes that lie at the root of your fears. With this book, will you develop a new way of thinking, so that we can rise above the fears, phobias, anxieties, worries, and other emotional problems that you are struggling with.
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Feel Good Fast
- A Definitive Program for Conquering Anxiety, Depression, Lack of Focus, Be More Productive and Overcome Negativity
- Narrateur(s): Kevin Harding, Gary C. Crain, Cody Cunningham
- Durée: 7 h et 24 min
- Date de publication: 2020-06-04
- Langue: Anglais
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With this book, will you develop a new way of thinking, so that we can rise above the fears, phobias, anxieties, worries, and other emotional problems that you are struggling with....
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- Auteur(s): Ryan Farrell
- Narrateur(s): Jim Clark
- Durée: 13 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- Narrateur(s): Jim Clark
- Durée: 13 h et 23 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Cognitive Behavioral Therapy and Neuro-Linguistic Programming is a valuable tool for those interested in understanding the proven advantages of CBT and NLP. It can encourage personal development and resolve obstacles to enhance your wellbeing....
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Prix courant: 31,26$ ou 1 crédit
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Win Over Depression and Anxiety
- Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships After Covid19 with Selfhelp Etc.
- Auteur(s): Perry S
- Narrateur(s): Robert Plank
- Durée: 1 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Win over depression and anxiety.
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Win Over Depression and Anxiety
- Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships After Covid19 with Selfhelp Etc.
- Narrateur(s): Robert Plank
- Durée: 1 h et 13 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Win over depression and anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 5,56$ ou 1 crédit
Prix réduit: 5,56$ ou 1 crédit
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