Overcome Social

Black women continuously navigate systems that were never intended for them while playing by a set of rules they never agreed to or were ever trained for. In this book, Francine Parham shares her knowledge as a Black woman and a former global executive of two major corporations on how to move up in the workplace while maintaining a sense of sanity. The key skill—one that Black women are rarely taught—is understanding the power dynamics within your organization and learning how to “shift the power” to your advantage.

Racism is omnipresent in American life, both public and private. We are immersed in what prominent Black church leader Willie Dwayne Francois III calls white noise—the racist speech, ideas, and policies that lull us into inaction on racial justice. White noise masks racial realities and prevents constructive responses to microaggressions, structural inequality, and overt interpersonal racism. In this book, Francois calls people of all racial backgrounds to take up practices that overcome silence and inaction on race and that advance racial repair.

Based on 20 years of pioneering workshops engaging white male leaders in transforming their own mindsets, building leadership skills, and creating powerful partnerships at work and at home, Four Days to Change follows a group of men embarking in a life-changing process to broaden their view of the world and lead them into more authentic relationships across race, gender, and sexual orientation. Witness the kinds of conversations that have opened the eyes of thousands of white male leaders.

Learn how to quickly gain confidence and skills to socialize and communicate with anyone in any situation. Always know what to say. Never again be afraid to be assertive. Learn the art of charisma. Approach any situation with a calm confidence. Best-selling author and international speaker Jason Flemming brings you the ultimate step-by-step, concise, easy-to-follow guide to social skills. Learn how to quickly become a more confident and capable person.

Esta obra es el resultado de años de investigación periodística y académica sobre los extraordinarios esfuerzos de la República Popular China para erradicar la pobreza extrema en su territorio. Entre 2015 y 2023, los autores visitaron proyectos de reducción de la pobreza en las provincias de Guangdong, Sichuan, Gansu, Qinghai, Shanxi y Jiangsu, así como en las regiones autónomas de Xinjiang, Tíbet y Guangxi. También realizaron entrevistas con funcionarios gubernamentales e investigadores en Beijing, Shanghái y otras ciudades chinas.

Once upon a time there was a wealthy man who enjoyed traveling to exotic places. He was always looking for the next big purchase and exciting experience that would bring him happiness. "If only I had a better car then I would be happy. If only I went on vacation to the Egyptian pyramids then I would be happy." The wealthy man was drinking his cold beer on the beach when noticed an ordinary man with plain looking clothes laying on the beach. This laying man wore simple clothes but he was extraordinary happy. In fact, he was the happiest man that he has ever seen in life.

This book is written to help you acquire the confidence and skills you need to talk to anyone with style and flair. This book walks you through the problems usually associated with the hesitation and anxiety that many people experience when it comes to approaching people and talking to them. It discusses negative self-talk and shyness in detail so you know exactly what feeds your anxiety. It also provides practical tips to help you "get unstuck" and overcome these issues.

Are you ready to become a better speaker and overcome your fear of public speaking? Have you experienced stage fright? For anyone listening to this book, as much as public speaking may challenge you, you likely don’t have much of a problem with normal speaking in interactions at work, school, and in your social life. You may not be a perfect conversationalist, but you don’t break into a cold sweat just thinking about talking with coworkers, other students, or friends at a café.

¿Deseas eliminar rápidamente la ansiedad social? ¿Te sientes a menudo cohibida y crítica de ti misma? ¿Te falta confianza en las situaciones sociales? Si alguna vez luchas con la ansiedad en situaciones sociales, no estás sola. Tal vez te resulte casi imposible conectarte con gente nueva, tu mente se queda en blanco, o temes que empeore. Tal vez hasta te sientas atrapada - tu mente se queda en blanco mientras luchas por encontrar las palabras para expresarte. No importa cómo te sientas, no es culpa tuya. Pero tu ansiedad social no se curará a sí misma...debes tomar medidas.

Si siempre ha buscado comprender y vencer su ansiedad social pero no ha logrado lidiar con ella, continúe leyendo… ¿Está desesperado y cansado de no poder asistir a eventos sociales debido a la ansiedad?Innumerables estudios en diversas publicaciones de renombre como Medicina Psicológica, Ciencia Psicológica y Boletín Psicológico, entre otras, han demostrado que diferentes formas de enfoques cognitivo-conductuales pueden producir resultados notables. ¡Obtenga ahora este libro para aprender más sobre la ansiedad social!

If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Barnex, takes an incisive look at the concept of nice. Through his typical style, Alan uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

If you are confident that your social skills are way below your expectations, then Improve Your Social Skills should be a perfect choice of audiobook for you. Anyone can be social despite their background, age, and status. Sadly, a good percentage of people seem to lack the right skills to make them stand out of a socialization crowd. If you are in that category, you have all the reasons to smile about because the solution to your current situation lies in the information contained in this audiobook.

Do you suffer from crippling social anxiety? Or maybe you are just wondering how to be social? It is estimated that nearly 17 million American adults at some point will meet criteria for social anxiety disorder or social phobia. The number of adults who struggle with shyness greatly exceeds that number. Fortunately, there are some effective strategies to overcome shyness and social anxiety and gain confidence.

Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind. In this important, must-have book, you will discover how to develop the most important skill anyone can develop, discover how to use it in your business, social life, and relationships, and start taking huge steps toward your goals!

You will learn how to unlock that emotional intelligence within you and gain mastery over your emotions, so that you can handle any situation with greater self-awareness and self-control. From your ties with friends and family to your everyday dealings with colleagues, you will find a wealth of information about how your emotions affect yourself and others and what you can do to create richer, healthier relationships.

La fobia social es un problema real, y si la padeces seguramente has sufrido las consecuencias de no contar con un tratamiento adecuado. La fobia social puede generar una serie de incapacitaciones, puede causar emociones negativas como la frustración al no saber cómo manejarte en algunos contextos. Si te sientes con miedo o ansiedad cuando estás expuesto o expuesta ante otros, entonces este audiolibro es para ti. Este es el audiolibro más completo que encontrarás sobre fobia social, aborda desde los aspectos más básicos, hasta las prácticas para superarla.

This is a is a premier audio program created by Linda Strick, M.A., who is a nationally known expert on shyness and founder of The Center for Shyness. This easy-to-use and practical program includes 10 digital audios that will take you through the Seven Steps to Overcome your Shyness and Social Anxiety. This program will open the doors for you to create new exciting opportunities so that you can start living the life you deserve today.

You want to improve your social life. You’ve always been a little shy and awkward. You frequently think: What should I say now? Maybe you don’t want a huge number of friends, but you’d like to have some close people who you can trust and share things with....

La vie est faite de négociation. Sans vouloir la perte de nos vis-à-vis, nous souhaitons tirer notre épingle du jeu. Ça n’est pas parce que nous aimons moins les autres. C’est juste que nous souhaitons voir reconnaître la valeur que nous apportons à la table des négociations. Ça n’est pas un jeu d’échec. C’est un jeu collaboratif. C’est ensemble que vous irez chercher les meilleurs résultats. Votre vis-à-vis n’est pas un adversaire. C’est un partenaire mais il n’en est peut-être pas encore conscient. Vous souhaitez négocier gagnant !

Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members. Having to work twice as hard to fight against racial bias, gender inequalities, and countless microaggressions. This self-care book, written from a Black woman’s perspective, provides seven core principles for achieving physical, mental, and spiritual health.