Overcoming Anxiety
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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
- Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful
- Auteur(s): Guided Meditations For Busy People
- Narrateur(s): Austin R Stoler
- Durée: 3 h et 14 min
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If you want to be able to conquer your insomnia, fall asleep faster, and reduce your anxiety, then keep reading.... Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
- Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful
- Narrateur(s): Austin R Stoler
- Durée: 3 h et 14 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy: 3 Books in 1
- Overcoming Depression, Borderline Personality Disorder, Anxiety and Panic Attacks with Meditation and Mindfulness
- Auteur(s): Elizabeth Yang
- Narrateur(s): J A Reyes, Adrian Newcastle, Jessica Andrews
- Durée: 13 h
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Do you know that you can make those negative thoughts in your head go away? Yes, it is possible, and this audiobook shows you how. This is an easy to listen manual that can help you get a happier life. This powerful audiobook is a combination of three unique books, showing step-by-step procedures on how to use meditation to overcome depression, panic attacks, anxiety, and borderline personality.
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Cognitive Behavioral Therapy: 3 Books in 1
- Overcoming Depression, Borderline Personality Disorder, Anxiety and Panic Attacks with Meditation and Mindfulness
- Narrateur(s): J A Reyes, Adrian Newcastle, Jessica Andrews
- Durée: 13 h
- Date de publication: 2019-12-12
- Langue: Anglais
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Do you know that you can make those negative thoughts in your head go away? Yes, it is possible, and this audiobook shows you how. This is an easy to listen manual that can help you get a happier life. This powerful audiobook is a combination of three unique books....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Overcoming Fear & Anxiety
- Shining Light into Your Darkness
- Auteur(s): C. B. Adams
- Narrateur(s): Zachary Locklear
- Durée: 3 h et 23 min
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Overcoming Fear and Anxiety is a comprehensive guide to help listeners conquer their fears and anxieties to live a more fulfilled life. From understanding the root causes of fear and anxiety to practical strategies for overcoming them, this book provides a step-by-step approach to help readers gain control over their thoughts and emotions.
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Overcoming Fear & Anxiety
- Shining Light into Your Darkness
- Narrateur(s): Zachary Locklear
- Durée: 3 h et 23 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Overcoming Fear and Anxiety is a comprehensive guide to help listeners conquer their fears and anxieties to live a more fulfilled life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation
- Understand Psychology and Remove Shyness
- Auteur(s): Joel Robertson
- Narrateur(s): Jeff Lechtanski
- Durée: 3 h et 19 min
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Learn how to recognize anxiety attacks, and discover simple ways to deal with it.
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Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation
- Understand Psychology and Remove Shyness
- Narrateur(s): Jeff Lechtanski
- Durée: 3 h et 19 min
- Date de publication: 2018-11-30
- Langue: Anglais
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Learn how to recognize anxiety attacks, and discover simple ways to deal with it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcoming Your Anxiety
- Overcoming Your Anxiety in the Shortest Time Possible
- Auteur(s): Michael Broder PhD
- Narrateur(s): Michael Broder PhD
- Durée: 1 h et 9 min
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Dr. Broder teaches you exactly what anxiety is and how to identify and address your own unique anxiety triggers, as well as the underlying root causes of your anxiety. He then guides you through a series of the latest clinically proven exercises and strategies to quickly and permanently overcome your anxiety—once and for all!
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Overcoming Your Anxiety
- Overcoming Your Anxiety in the Shortest Time Possible
- Narrateur(s): Michael Broder PhD
- Durée: 1 h et 9 min
- Date de publication: 2022-04-20
- Langue: Anglais
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Dr. Broder teaches you exactly what anxiety is and how to identify and address your own unique anxiety triggers, as well as the underlying root causes of your anxiety. He then guides you through a series of the latest clinically proven exercises and strategies to overcome your anxiety....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Disentangle Your Anxiety
- An Introductory Anxiety Book on Identifying, Understanding, and Overcoming Your Anxious Symptoms Before They Take Over Your Life
- Auteur(s): Marie French
- Narrateur(s): Stella Valente
- Durée: 3 h et 32 min
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Something feels wrong, but you can’t put your finger on what it is. You think you might just be overreacting, but everything you are experiencing are symptoms of anxiety. This should never be ignored.
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Disentangle Your Anxiety
- An Introductory Anxiety Book on Identifying, Understanding, and Overcoming Your Anxious Symptoms Before They Take Over Your Life
- Narrateur(s): Stella Valente
- Durée: 3 h et 32 min
- Date de publication: 2023-05-25
- Langue: Anglais
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Something feels wrong, but you can’t put your finger on what it is. You think you might just be overreacting, but everything you are experiencing are symptoms of anxiety. This should never be ignored....
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Prix courant: 18,74$ ou 1 crédit
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Staying Composed
- Overcoming Anxiety and Self-Doubt Within a Creative Life
- Auteur(s): Dale Trumbore
- Narrateur(s): Dale Trumbore
- Durée: 5 h et 30 min
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Dale Trumbore has faced each of these issues, and Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts.
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Staying Composed
- Overcoming Anxiety and Self-Doubt Within a Creative Life
- Narrateur(s): Dale Trumbore
- Durée: 5 h et 30 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Dale Trumbore has faced each of these issues, and Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Overcoming Test Anxiety
- Auteur(s): Raymond McCurdy
- Narrateur(s): Lisa Haislip
- Durée: 50 min
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The book focuses on addressing and managing test anxiety, specifically in the context of preparing for and taking a driving test. It provides comprehensive guidance and strategies to help individuals overcome test anxiety and perform better during their driving tests.
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Overcoming Test Anxiety
- Narrateur(s): Lisa Haislip
- Durée: 50 min
- Date de publication: 2023-09-22
- Langue: Anglais
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The book focuses on addressing and managing test anxiety, specifically in the context of preparing for and taking a driving test. It provides comprehensive guidance and strategies to help individuals overcome test anxiety and perform better during their driving tests....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Creating Safe Spaces: How to Build Comfort Zones in Your Life for Anxiety Management
- Overcoming Anxiety and Phobia Series
- Auteur(s): Michelle Mann
- Narrateur(s): James Lawrence
- Durée: 4 h et 28 min
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Embark on your journey towards a more serene life today. Download "Creating Safe Spaces" and start building your personal havens of tranquility. Don't let anxiety dictate your life's path–take the first step towards empowerment and peace.
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Creating Safe Spaces: How to Build Comfort Zones in Your Life for Anxiety Management
- Overcoming Anxiety and Phobia Series
- Narrateur(s): James Lawrence
- Durée: 4 h et 28 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Embark on your journey towards a more serene life today. Download "Creating Safe Spaces" and start building your personal havens of tranquility. Don't let anxiety dictate your life's path–take the first step towards empowerment and peace.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Fantastical Bedtime Stories for Stressed Out Adults
- Relaxing, Soothing Fantasy Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
- Auteur(s): Fearless Christians
- Narrateur(s): Dakota Hatch
- Durée: 6 h et 21 min
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Sound familiar? Well, then, what’s the key to a deep and wholesome rest? The answer is surprisingly simple: riveting stories and soothing background music.
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Fantastical Bedtime Stories for Stressed Out Adults
- Relaxing, Soothing Fantasy Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
- Narrateur(s): Dakota Hatch
- Durée: 6 h et 21 min
- Date de publication: 2024-11-12
- Langue: Anglais
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Embrace Deep Relaxation, Overcome Insomnia, and Finally Get A Good Night’s Rest.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Overcoming Social Anxiety
- How a Once Shy Girl Overcame Social Anxiety Through Self Love and Natural Social Skills
- Auteur(s): HowExpert, Robyn McComb
- Narrateur(s): Michelle Morgan
- Durée: 1 h et 39 min
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Are you a shy person? I was once myself, and I want to share what I have learned from my own life. Quality is more important than quantity when selecting friends, social skills are as simple as smiling and saying hi to people, discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions, standing up for yourself is the single most important thing you can do, talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane...scary but exhilarating and worth it! And more!
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Overcoming Social Anxiety
- How a Once Shy Girl Overcame Social Anxiety Through Self Love and Natural Social Skills
- Narrateur(s): Michelle Morgan
- Durée: 1 h et 39 min
- Date de publication: 2020-10-09
- Langue: Anglais
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Are you a shy person? I was once myself, and I want to share what I have learned from my own life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Social Anxiety
- How to Gain Self-Esteem
- Auteur(s): Stephanie Conner
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 29 min
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Wouldn't it be great to have more confidence? How about overcoming shyness? Being able to identify introverts and extroverts? Want to gain some skills at helping with social anxiety?
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Overcoming Social Anxiety
- How to Gain Self-Esteem
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 29 min
- Date de publication: 2015-08-18
- Langue: Anglais
- Wouldn't it be great to have more confidence? How about overcoming shyness....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 36 min
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Effective techniques for rewiring your brain! Do you struggle with anxiety, depression, and negative thought patterns? If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively. If this sounds good to you, then this is the audiobook you have been waiting for.
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 36 min
- Date de publication: 2018-02-26
- Langue: Anglais
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If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxious in Love, Say Goodbye to Anxiety in Relationships. If I Can Do It, You Can Too!
- Understanding and Overcoming Anxiety in Relationships. How to Stop and Overcome Couple Conflicts and Insecurity
- Auteur(s): Amanda Palermo
- Narrateur(s): Angela Clark
- Durée: 3 h et 55 min
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Discover how to stop and overcome couple conflicts, insecurity, and jealousy, and eliminate negative thinking to build and maintain a healthy and happy relationship.
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Anxious in Love, Say Goodbye to Anxiety in Relationships. If I Can Do It, You Can Too!
- Understanding and Overcoming Anxiety in Relationships. How to Stop and Overcome Couple Conflicts and Insecurity
- Narrateur(s): Angela Clark
- Durée: 3 h et 55 min
- Date de publication: 2020-12-11
- Langue: Anglais
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Discover how to stop and overcome couple conflicts, insecurity, and jealousy, and eliminate negative thinking to build and maintain a healthy and happy relationship....
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Prix courant: 11,06$ ou 1 crédit
Prix réduit: 11,06$ ou 1 crédit
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Overcoming Social Anxiety
- How to Be Yourself and How to Stop Being Afraid of Social Interaction
- Auteur(s): Jennifer Butler Green
- Narrateur(s): Melany Robbins
- Durée: 3 h
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Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? We all have our inner critics, and we all care about what other people might think of us, but sometimes our inner critic becomes too overwhelming and we start worrying too much, and it interferes with our daily lives like in our jobs, our interactions with our family and friends, and when we go out in crowded places.
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Overcoming Social Anxiety
- How to Be Yourself and How to Stop Being Afraid of Social Interaction
- Narrateur(s): Melany Robbins
- Durée: 3 h
- Date de publication: 2019-03-13
- Langue: Anglais
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Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Facing Fear
- Step Out in Faith and Rise Above What's Holding You Back
- Auteur(s): Nik Wallenda, Don Yaeger, John C. Maxwell - foreword
- Narrateur(s): Jakob Lewis, Heath McClure, John C. Maxwell
- Durée: 5 h et 27 min
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Nik Wallenda is the face of the famous circus family known for performing crazy feats without safety nets. Nik is also known for his daring televised tightrope walks, including over Niagara Falls, the Grand Canyon, Times Square, and an active volcano. Nik is a seventh-generation member of the amazing Wallenda family and has been walking the wire since he took his first steps, but he had never experienced fear until a tragic accident in 2017.
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Facing Fear
- Step Out in Faith and Rise Above What's Holding You Back
- Narrateur(s): Jakob Lewis, Heath McClure, John C. Maxwell
- Durée: 5 h et 27 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Nik Wallenda is the face of the famous circus family known for performing crazy feats without safety nets. Nik is also known for his daring televised tightrope walks, including over Niagara Falls, the Grand Canyon, Times Square, and an active volcano....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Overcoming Social Anxiety: A Guide to Understand, Treat, and Overcome Social Phobia
- Auteur(s): James Firmann
- Narrateur(s): Ron Welch
- Durée: 1 h et 43 min
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Does being around people make you uneasy? You are not alone. More than 19 million people are affected by social phobia every year, and the number of people it affects shows no signs of decreasing. Does being in the spotlight make you nervous? There is hope! Social anxiety can be overcome. Overcoming Social Anxiety: A Guide to Understand, Treat, and Overcome Social Phobia, was written to help people with social anxiety to better understand and overcome their anxiety.
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Overcoming Social Anxiety: A Guide to Understand, Treat, and Overcome Social Phobia
- Narrateur(s): Ron Welch
- Durée: 1 h et 43 min
- Date de publication: 2018-05-23
- Langue: Anglais
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Does being around people make you uneasy? You are not alone. More than 19 million people are affected by social phobia every year, and the number of people it affects shows no signs of decreasing. Does being in the spotlight make you nervous? There is hope! Social anxiety can be overcome....
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Prix courant: 8,71$ ou 1 crédit
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Overcoming Stress and Anxiety
- Techniques to Cope and Eliminate Stress and Anxiety from Your Daily Life
- Auteur(s): Felicia Conner
- Narrateur(s): Alyse Michelle Adams
- Durée: 1 h et 46 min
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Felicia wrote Overcoming Stress and Anxiety to help others avoid the numerous dead ends that she encountered while she was desperately seeking a remedy for the panic attacks, stress, and anxiety causing her to lose jobs and suffer from devastating financial loss, emotional turmoil, and isolation. The sooner one finds the proper solution and coping methods, the sooner life can return to normal.
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Overcoming Stress and Anxiety
- Techniques to Cope and Eliminate Stress and Anxiety from Your Daily Life
- Narrateur(s): Alyse Michelle Adams
- Durée: 1 h et 46 min
- Date de publication: 2014-11-07
- Langue: Anglais
- If you've been feeling crippled and unable to function, Felicia's comforting, stress-busting tools may bring you much needed relief....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Unshakable!
- A 40-Day Guide to Overcoming Anxiety, Worry, and Emotional Distress
- Auteur(s): Larry Dugger
- Narrateur(s): Kim Rasmussen
- Durée: 6 h et 6 min
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During the Son of God’s last three hours on the cross, the sun stopped shining and darkness covered the whole land. If Jesus, the light of the world, experienced darkness and distress, it should come as no surprise to his followers when they, too, find themselves in uneasy situations. He came out on top, and so can you!
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Unshakable!
- A 40-Day Guide to Overcoming Anxiety, Worry, and Emotional Distress
- Narrateur(s): Kim Rasmussen
- Durée: 6 h et 6 min
- Date de publication: 2021-12-13
- Langue: Anglais
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During the Son of God’s last three hours on the cross, the sun stopped shining and darkness covered the whole land. If Jesus, the light of the world, experienced darkness and distress, it should come as no surprise to his followers when they, too, find themselves in uneasy situations....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Relationship Roadblock
- Overcoming Anxiety in Relationships. Dealing with Anxious Attachment and Negative Thinking to Build a Healthy Relationship
- Auteur(s): Melody Cohen
- Narrateur(s): Jae Huff
- Durée: 3 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Your life is like a cemetery of broken relationships, and you yearn for a happier future. I recognize your pain and am here to offer you hope: a pain of the past does not define you and it does not predict your future. You deserve happiness. A happier future can be yours as you learn how to curb toxic styles of attachment, learning instead how to maintain a healthy relationship.
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The Relationship Roadblock
- Overcoming Anxiety in Relationships. Dealing with Anxious Attachment and Negative Thinking to Build a Healthy Relationship
- Narrateur(s): Jae Huff
- Durée: 3 h et 18 min
- Date de publication: 2020-12-31
- Langue: Anglais
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Your life is like a cemetery of broken relationships, and you yearn for a happier future. I recognize your pain and am here to offer you hope: a pain of the past does not define you and it does not predict your future. You deserve happiness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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