Overcoming Anxiety

Liste de produits
    • A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
    • Auteur(s): Lisa Fletcher
    • Narrateur(s): Nick Dolle
    • Durée: 37 min
    • Date de publication: 2018-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to understand and cope with anxiety disorders. This audio guide will give you an overview and outline the different types of anxiety disorders and the factors involved in their treatment and prevention to put you on the road to improvement....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • Auteur(s): Maximilian Hilton
    • Narrateur(s): Dan Levy
    • Durée: 58 min
    • Date de publication: 2022-08-11
    • Langue: Anglais
    • Pas de évaluations
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Overcoming Anxiety and Mastering the Art of Public Speaking with Confidence
    • Auteur(s): Jeromy Hubbard
    • Narrateur(s): Greg Cooper
    • Durée: 54 min
    • Date de publication: 2023-05-26
    • Langue: Anglais
    • Pas de évaluations
    • Fearless and Charismatic Speaking is a comprehensive guide to mastering the art of public speaking. The book covers everything from the fundamentals of public speaking to advanced techniques for building confidence and charisma....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Raymond McCurdy
    • Narrateur(s): Lisa Haislip
    • Durée: 50 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • The book focuses on addressing and managing test anxiety, specifically in the context of preparing for and taking a driving test. It provides comprehensive guidance and strategies to help individuals overcome test anxiety and perform better during their driving tests....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
    • Auteur(s): Kara Lawrence
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 54 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Complete Guide to Stress and Anxiety, Calming Yourself in Uncertainty, and Overcoming Anxiety for Healthy and Long-Lasting Relationships
    • Auteur(s): Susan Brighton
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 38 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve been having incessant feelings of stress, anxiety, and uncertainty recently; or your relationship has been causing these feelings in one way or another, and you want to turn things around, to make your relationship something you cherish....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • Overcoming Anxiety and Depression Using CBT: A Counter-Intuitive Approach to Recovering and Regaining Control of Your Life!
    • Auteur(s): Laura Peace
    • Narrateur(s): Leigh Ann Haga
    • Durée: 3 h et 8 min
    • Date de publication: 2019-10-31
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you will learn everything from understanding depression to strategies of overcoming them and learning how to take responsibility for your well being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 21 Day CBT Workbook for Overcoming Fear, Anxiety, and Depression: How to Use 30 Proven Techniques to Get Measurable Relief and Improve Your Daily Life
    • Auteur(s): Jacob Greene
    • Narrateur(s): Sam Bogart
    • Durée: 3 h et 41 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Your practical guide to conquering fear, beating anxiety, and pushing away depression....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlocking the Secret to Overcoming Social Anxiety
    • Auteur(s): Michelle Mann
    • Narrateur(s): Tom Brooks
    • Durée: 3 h et 8 min
    • Date de publication: 2023-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In How to Talk to Anyone: The Secret to Overcoming Social Anxiety, renowned communication expert presents a transformative guide that will revolutionize your social interactions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships
    • Auteur(s): Zach Apple
    • Narrateur(s): Lena Hibala
    • Durée: 1 h et 23 min
    • Date de publication: 2024-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secret to effortless conversations with 'How to Talk to Anyone: The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships'. This isn’t just a book.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Shining Light into Your Darkness
    • Auteur(s): C. B. Adams
    • Narrateur(s): Zachary Locklear
    • Durée: 3 h et 23 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • Pas de évaluations
    • Overcoming Fear and Anxiety is a comprehensive guide to help listeners conquer their fears and anxieties to live a more fulfilled life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • Auteur(s): R Robinson
    • Narrateur(s): Suzie Bee
    • Durée: 2 h et 45 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Step Out in Faith and Rise Above What's Holding You Back
    • Auteur(s): Nik Wallenda, Don Yaeger, John C. Maxwell - foreword
    • Narrateur(s): Jakob Lewis, Heath McClure, John C. Maxwell
    • Durée: 5 h et 27 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Nik Wallenda is the face of the famous circus family known for performing crazy feats without safety nets. Nik is also known for his daring televised tightrope walks, including over Niagara Falls, the Grand Canyon, Times Square, and an active volcano....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Auteur(s): Zhanna Hamilton
    • Narrateur(s): Jodie Webb
    • Durée: 27 min
    • Date de publication: 2014-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Math is one of those subjects that, if not explained correctly from an early age, can cause anxiety and even boredom for many of its learners....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
    • Auteur(s): Amy Williams
    • Narrateur(s): Jenny Nunez
    • Durée: 3 h et 59 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit