Overcoming Anxiety

Liste de produits
    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • Auteur(s): Michael Garron
    • Narrateur(s): Jim D. Johnston
    • Durée: 6 h et 34 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Start Thriving! Anxiety Book Focused on Helping You Declutter Your Mind by Overcoming Negative ... a More Positive Life and Boost Your Mood!
    • Auteur(s): Hackney and Jones
    • Narrateur(s): Sally Orr Ewing
    • Durée: 1 h et 7 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Stop Anxious Thoughts Now is the perfect book to help you combat all of these issues and finally put an end to unhelpful thinking. It is jam-packed with tips, tricks, secrets, and strategies to help you to start living your best life, free of what is holding you back....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 21 Day CBT Workbook for Overcoming Fear, Anxiety, and Depression: How to Use 30 Proven Techniques to Get Measurable Relief and Improve Your Daily Life
    • Auteur(s): Jacob Greene
    • Narrateur(s): Sam Bogart
    • Durée: 3 h et 41 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Your practical guide to conquering fear, beating anxiety, and pushing away depression....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Help and Hope for Managing Your Storm
    • Auteur(s): Jason Hobbs, Dena Hobbs
    • Narrateur(s): Ann Richardson
    • Durée: 6 h et 27 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • Pas de évaluations
    • When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Overcoming Negative Thoughts, and Discovering Your True Potential
    • Auteur(s): Augusto Cury
    • Narrateur(s): Robert Kiefer
    • Durée: 10 h et 35 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • In Think, and Make It Happen, Dr. Cury unveils the multifocal intelligence process showing listeners how to master their emotions, stress, thoughts, and relationships, as well as how to become creative thinkers and revolutionary leaders....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Unlocking the Secret to Overcoming Social Anxiety
    • Auteur(s): Michelle Mann
    • Narrateur(s): Tom Brooks
    • Durée: 3 h et 8 min
    • Date de publication: 2023-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In How to Talk to Anyone: The Secret to Overcoming Social Anxiety, renowned communication expert presents a transformative guide that will revolutionize your social interactions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Powerful Hypnotherapy Recordings to Help You to Feel Better Fast
    • Auteur(s): Tony Leake
    • Narrateur(s): Tony Leake
    • Durée: 34 min
    • Date de publication: 2021-11-30
    • Langue: Anglais
    • Pas de évaluations
    • If you struggle with anxious thoughts or anxious feelings, it's time to take back control and these two powerful hypnotherapy recordings will help you to do that....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
    • Auteur(s): Jennie Allen
    • Narrateur(s): Jennie Allen
    • Durée: 2 h et 40 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • The Professionals Guide to Overcoming Anxiety from the Inside Out
    • Auteur(s): Dr. Katie Thomson Aitken ND
    • Narrateur(s): Dr. Katie Thomson Aitken ND
    • Durée: 3 h et 29 min
    • Date de publication: 2021-12-18
    • Langue: Anglais
    • Pas de évaluations
    • In this practical and motivating book, Dr. Katie Thomson Aitken walks you through her solution to help you overcome stress and overwhelm, using the Tranquil Minds Method developed to help her patients reduce their anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

    • A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence
    • Auteur(s): Justin Stenstrom
    • Narrateur(s): Justin Stenstrom
    • Durée: 8 h et 37 min
    • Date de publication: 2020-07-23
    • Langue: Anglais
    • Pas de évaluations
    • It takes the ordinarily mundane topic of mental health and entertains and excites you, whilst simultaneously informing you and giving you a real-world account of how to win the battle with your mind and create the life you’ve always wanted....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
    • Auteur(s): Heath Metzger
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 42 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
    • Auteur(s): Draco Ginuxiel
    • Narrateur(s): Draco Ginuxiel
    • Durée: 5 h et 7 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • 1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Self-Help Workbook That Will Teach You to Manage Your Insecurity, Jealousy, and All the Negative Behaviors That Potentially Ruins Your Relationship
    • Auteur(s): Dorothy Shepard
    • Narrateur(s): Lauren Gobes
    • Durée: 3 h et 34 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • Anxious thoughts and constant worry about plague relationships and threaten to break two people apart before they could even experience the wonder of love....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
    • Auteur(s): S.S Mirren
    • Narrateur(s): Shelby Parks
    • Durée: 3 h et 10 min
    • Date de publication: 2024-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Most of the mainstream advice on fear and anxiety fails to produce long-term results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Overcoming Depression, Anxiety, Anger and Trauma Through the Healing Power of Vagus Nerve and Cognitive Behavioral Therapy Techniques
    • Auteur(s): Matthew Reyes
    • Narrateur(s): Jason Belvill, Rick Paradis, Russell Archey
    • Durée: 7 h et 46 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
    • Auteur(s): Adele Reynolds
    • Narrateur(s): Rebecca Kaser
    • Durée: 4 h et 3 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Don’t allow anxiety and panic attacks to ruin your life—quickly develop the skills to prevent, manage, and overcome anxiety, worry, overthinking, and panic fast with straightforward, practical, and proven steps for women....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit