Overcoming Anxiety

Liste de produits
    • Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
    • Auteur(s): David Rhyan
    • Narrateur(s): Millie Green
    • Durée: 4 h et 25 min
    • Date de publication: 2020-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
    • Auteur(s): James W. Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 3
    • Durée: 3 h
    • Date de publication: 2021-02-27
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Five Keys to Overcoming Emotional Outbursts, Anxiety, and Building Resilience in Smart Children
    • Auteur(s): Ellen Williams
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 4 h et 29 min
    • Date de publication: 2024-09-16
    • Langue: Anglais
    • Pas de évaluations
    • Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
    • Auteur(s): Teresa Williams, Dr Miller Scarlett
    • Narrateur(s): Amanda Smith
    • Durée: 5 h et 28 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Finally Stop the Cycle of Anxiety, Worry, and Fear and Regain Control of Your Life
    • Auteur(s): Bela Grace
    • Narrateur(s): Lee Ann Wolff
    • Durée: 48 min
    • Date de publication: 2021-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you'll find a collection of tips, tricks, techniques, and information about understanding unhealthy levels of stress. Everything is divided into digestible chunks and will help you free yourself from your stress and worry....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • 7 Simple Secrets That Create Harmony and Growth
    • Auteur(s): Sam Owen
    • Narrateur(s): Julie Maisey
    • Durée: 4 h et 56 min
    • Date de publication: 2019-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Few things promise us greater happiness than our relationships - yet few things more reliably deliver misery and frustration. Happy Relationships delivers an expert programme that returns joy to that troubled relationship in your life, be that with a partner or a loved one....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
    • Auteur(s): Jane Aniston
    • Narrateur(s): Lesley Ann Fogle
    • Durée: 44 min
    • Date de publication: 2016-05-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond....

    Prix courant: 5,31 $ ou 1 crédit

    Prix réduit: 5,31 $ ou 1 crédit

    • A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth
    • Auteur(s): Alec Moody
    • Narrateur(s): Terri Duncan
    • Durée: 2 h et 35 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire?

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 8,03 $ ou 1 crédit

    Prix réduit: 8,03 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • Auteur(s): R Robinson
    • Narrateur(s): Suzie Bee
    • Durée: 2 h et 45 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Professionals Guide to Overcoming Anxiety from the Inside Out
    • Auteur(s): Dr. Katie Thomson Aitken ND
    • Narrateur(s): Dr. Katie Thomson Aitken ND
    • Durée: 3 h et 29 min
    • Date de publication: 2021-12-18
    • Langue: Anglais
    • Pas de évaluations
    • In this practical and motivating book, Dr. Katie Thomson Aitken walks you through her solution to help you overcome stress and overwhelm, using the Tranquil Minds Method developed to help her patients reduce their anxiety....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
    • Auteur(s): Jennie Allen
    • Narrateur(s): Jennie Allen
    • Durée: 2 h et 40 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health....

    Prix courant: 18,00 $ ou 1 crédit

    Prix réduit: 18,00 $ ou 1 crédit

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • Auteur(s): Joshua Lee
    • Narrateur(s): Jerry Dugan
    • Durée: 3 h et 4 min
    • Date de publication: 2024-09-11
    • Langue: Anglais
    • Pas de évaluations
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Self-Help Workbook That Will Teach You to Manage Your Insecurity, Jealousy, and All the Negative Behaviors That Potentially Ruins Your Relationship
    • Auteur(s): Dorothy Shepard
    • Narrateur(s): Lauren Gobes
    • Durée: 3 h et 34 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • Anxious thoughts and constant worry about plague relationships and threaten to break two people apart before they could even experience the wonder of love....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • Auteur(s): Michael Garron
    • Narrateur(s): Jim D. Johnston
    • Durée: 6 h et 34 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Prix courant: 20,15 $ ou 1 crédit

    Prix réduit: 20,15 $ ou 1 crédit

    • A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
    • Auteur(s): Tori Warner
    • Narrateur(s): Gina Dobbs
    • Durée: 3 h et 23 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • If you have anxiety now, or have battled with it in the past, this book will help you understand yourself better and give you the tools to stop anxiety dominating your life. The advice in this book is simple, straightforward, and easy to implement....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Overcoming Social Anxiety from Childhood to Adulthood
    • Auteur(s): Natasha Daniels
    • Narrateur(s): Lauryn Allman
    • Durée: 7 h et 53 min
    • Date de publication: 2024-09-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this memoir, Natasha takes on the therapist's role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14, and defiant Miss 18, through to her present self, Natasha explores the way social anxiety colored her experiences.

    Prix courant: 37,83 $ ou 1 crédit

    Prix réduit: 37,83 $ ou 1 crédit

    • Powerful Hypnotherapy Recordings to Help You to Feel Better Fast
    • Auteur(s): Tony Leake
    • Narrateur(s): Tony Leake
    • Durée: 34 min
    • Date de publication: 2021-11-30
    • Langue: Anglais
    • Pas de évaluations
    • If you struggle with anxious thoughts or anxious feelings, it's time to take back control and these two powerful hypnotherapy recordings will help you to do that....

    Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • God's Prescription for a Better Life
    • Auteur(s): Robert J. Morgan
    • Narrateur(s): Maurice England
    • Durée: 5 h et 17 min
    • Date de publication: 2017-11-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How do you bury worry before it buries you? In this book, Pastor Morgan leads the way through the investigation of the Bible's premier passage on the subject of anxiety....

    Prix courant: 25,63 $ ou 1 crédit

    Prix réduit: 25,63 $ ou 1 crédit