Overcoming Body
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Auteur(s): Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, Autres
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overall, excellent self help book!
- Écrit par J. McDonald le 2024-11-03
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
- Date de publication: 2022-03-29
- Langue: Anglais
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Auteur(s): Jessi Kneeland
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Prix courant: 29,14$ ou 1 crédit
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Auteur(s): David Emerson, Elizabeth Hopper Ph.D.
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Mostly for teachers
- Écrit par james p. le 2019-04-17
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing....
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Prix courant: 34,95$ ou 1 crédit
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Auteur(s): Ellen Vora
- Narrateur(s): Eileen Stevens
- Durée: 8 h et 7 min
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Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
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This book is a masterpiece
- Écrit par NewMom1520 le 2023-03-18
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Narrateur(s): Eileen Stevens
- Durée: 8 h et 7 min
- Date de publication: 2022-03-15
- Langue: Anglais
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From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....
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Prix courant: 29,13$ ou 1 crédit
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Overcoming Body Shame
- Become Free with Radical Self Acceptance
- Auteur(s): Sara Wiseman
- Narrateur(s): Sara Wiseman
- Durée: 3 h et 15 min
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This book offers eight lessons that will give you something new to think about and integrate as you go about your life. As you do this inner work, you will find that you will shift your relationship to your body. When we work with energy, intention, and the universe, everything shifts very quickly—so effortlessly, we can hardly remember what life was like before.
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Overcoming Body Shame
- Become Free with Radical Self Acceptance
- Narrateur(s): Sara Wiseman
- Durée: 3 h et 15 min
- Date de publication: 2023-07-20
- Langue: Anglais
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This book offers eight lessons that will give you something new to think about and integrate as you go about your life. As you do this inner work, you will find that you will shift your relationship to your body....
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A Body Made of Glass
- A Cultural History of Hypochondria
- Auteur(s): Caroline Crampton
- Narrateur(s): Caroline Crampton
- Durée: 9 h et 23 min
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Caroline Crampton’s life was upended at the age of seventeen, when she was diagnosed with Hodgkin’s lymphoma, a relatively rare blood cancer. After years of invasive treatment, she was finally given the all clear. But being cured of the cancer didn’t mean she felt well. Instead, the fear lingered, and she found herself always on the alert, braced for signs that the illness had reemerged.
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A brilliant read
- Écrit par NP le 2024-05-19
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A Body Made of Glass
- A Cultural History of Hypochondria
- Narrateur(s): Caroline Crampton
- Durée: 9 h et 23 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Caroline Crampton’s life was upended at the age of seventeen, when she was diagnosed with Hodgkin’s lymphoma, a relatively rare blood cancer. After years of invasive treatment, she was finally given the all clear. But being cured of the cancer didn’t mean she felt well.
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Prix courant: 32,62$ ou 1 crédit
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Kasey Logan, Melanie Peragalo
- Durée: 6 h et 39 min
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrateur(s): Kasey Logan, Melanie Peragalo
- Série: Health & Fitness, Livre 15
- Durée: 6 h et 39 min
- Date de publication: 2023-03-27
- Langue: Anglais
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process....
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Auteur(s): Daisy Enders, Kelly Bell
- Narrateur(s): JLigaia
- Durée: 3 h et 16 min
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Narrateur(s): JLigaia
- Durée: 3 h et 16 min
- Date de publication: 2021-03-10
- Langue: Anglais
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....
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Prix courant: 18,74$ ou 1 crédit
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- Auteur(s): Deepak Chopra M.D.
- Narrateur(s): Deepak Chopra M.D.
- Durée: 1 h et 29 min
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Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- Narrateur(s): Deepak Chopra M.D.
- Série: Perfect Health Library (abridged), Livre 3
- Durée: 1 h et 29 min
- Date de publication: 2008-12-16
- Langue: Anglais
- Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body....
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Prix courant: 13,99$ ou 1 crédit
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Take the Lead
- An Essay
- Auteur(s): Jessica Simpson
- Narrateur(s): Jessica Simpson
- Durée: 35 min
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An inspiring and revealing essay about motherhood, self-acceptance, and overcoming the fears that hold you back by the #1 New York Times bestselling author of Open Book.
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Clear, concise and practical
- Écrit par Cill le 2021-04-30
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Take the Lead
- An Essay
- Narrateur(s): Jessica Simpson
- Durée: 35 min
- Date de publication: 2021-04-29
- Langue: Anglais
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An inspiring and revealing essay about motherhood, self-acceptance, and overcoming the fears that hold you back by the #1 New York Times bestselling author of Open Book....
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Prix courant: 2,49$ ou 1 crédit
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21 Prayers of Gratitude
- Overcoming Negativity Through the Power of Prayer and God's Word - A Life of Gratitude
- Auteur(s): Shelley Hitz
- Narrateur(s): Susanna Levitt
- Durée: 1 h
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Prayer changes me. When I pray consistently to God something changes within me. And it can change you too. However, sometimes it is easy to get caught up in the busyness of life and not take the time to pray. This audiobook can help you form a habit of coming to God every day in prayer. 21 Days to a new habit of prayer... They say it takes 21 days to form a new habit. And so I have shared 21 prayers of gratitude with you to help you form a habit of prayer in your life.
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Thank you
- Écrit par Inna le 2021-01-11
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21 Prayers of Gratitude
- Overcoming Negativity Through the Power of Prayer and God's Word - A Life of Gratitude
- Narrateur(s): Susanna Levitt
- Durée: 1 h
- Date de publication: 2013-03-20
- Langue: Anglais
- Prayer changes me. When I pray consistently to God something changes within me. And it can change you too....
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Prix courant: 2,58$ ou 1 crédit
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Auteur(s): Reneau Z Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 6 h et 55 min
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won. Their battle was not easy nor was it over quickly. However, all three did eventually achieve long-term recovery and were free of the crippling anxiety that had paralyzed them in the past.
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Mind & Body
- Durée: 6 h et 55 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won....
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Prix courant: 26,00$ ou 1 crédit
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Annihilate Anxiety
- New Science Shows Ways of Overcoming Anxiety & Healing Your Body & Mind
- Auteur(s): Peter Francis
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 4 min
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Have you ever felt overwhelmed by the things that you do daily? You have been doing them for quite some time, but everything feels like a task now. Have you ever felt the weight of your thoughts, even when you’re doing nothing but lying in bed? It is okay to feel lost and worry about trivial things in life sometimes. But when things seem to get difficult, that's the time to know that something is wrong. Annihilate Anxiety: New Science Shows Ways of Overcoming Anxiety & Healing Your Body & Mind is a dive into the causes and the science of anxiety.
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Annihilate Anxiety
- New Science Shows Ways of Overcoming Anxiety & Healing Your Body & Mind
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 4 min
- Date de publication: 2022-12-09
- Langue: Anglais
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Have you ever felt overwhelmed by the things that you do daily? You have been doing them for quite some time, but everything feels like a task now....
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Prix courant: 18,74$ ou 1 crédit
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A Life of Gratitude
- 21 Days to Overcoming Self-Pity and Negativity
- Auteur(s): Shelley Hitz
- Narrateur(s): Susanna Levitt
- Durée: 4 h et 4 min
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During a season of transition in my life, I found myself overwhelmed with negative emotions like self-pity and a complaining spirit. It was as if a dark cloud had descended over me. I prayed and asked God for wisdom on how to overcome these negative emotions. As I did, I sensed Him leading me to do a 21 day gratitude challenge. Over the course of the 21 days, God began to change me as I spent intentional time being grateful for all I had been given.
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A Life of Gratitude
- 21 Days to Overcoming Self-Pity and Negativity
- Narrateur(s): Susanna Levitt
- Durée: 4 h et 4 min
- Date de publication: 2013-02-21
- Langue: Anglais
- During a season of transition in my life, I found myself overwhelmed with negative emotions like self-pity and a complaining spirit....
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Prix courant: 19,78$ ou 1 crédit
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Annihilate Anxiety
- New Science Shows Ways of Overcoming Anxiety & Healing Your Body & Mind
- Auteur(s): Peter Francis
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 4 min
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Have you ever felt overwhelmed by the things that you do daily? You have been doing them for quite some time, but everything feels like a task now. Have you ever felt the weight of your thoughts, even when you're doing nothing but lying in bed? It is okay to feel lost and worry about trivial things in life sometimes. But, when things seem to get difficult, that's the time to know that something is wrong. Annihilate Anxiety is a dive into the causes and the science of anxiety and will help you overcome them by making certain changes in your lifestyle.
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Annihilate Anxiety
- New Science Shows Ways of Overcoming Anxiety & Healing Your Body & Mind
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 4 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Have you ever felt overwhelmed by the things that you do daily? You have been doing them for quite some time, but everything feels like a task now. It is okay to feel lost and worry about trivial things in life sometimes....
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Prix courant: 18,74$ ou 1 crédit
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Overcoming Back Pain
- A Mind-Body Solution (Powerlifting and Back Pain, Book 2)
- Auteur(s): Gary F. Zeolla
- Narrateur(s): Brian Sears
- Durée: 1 h et 30 min
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I was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982. For the next thirteen years the pain or the fear of it severely limited what physical activities I could engage in, and I couldn't lift more than twenty pounds without experiencing pain.
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Overcoming Back Pain
- A Mind-Body Solution (Powerlifting and Back Pain, Book 2)
- Narrateur(s): Brian Sears
- Série: Powerlifting and Back Pain, Livre 2
- Durée: 1 h et 30 min
- Date de publication: 2024-06-13
- Langue: Anglais
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I was a national champion powerlifter in college. In the 123 pound weight class, I was able to squat and deadlift over 400 pounds. But I had to cease competing due to low back pain that developed in the fall of 1982.
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Prix courant: 8,71$ ou 1 crédit
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Hungry
- Overcoming the Unintended Health Consequences of the Pursuit of Optimal Nutrition and the Perfect Body
- Auteur(s): Joey Lott
- Narrateur(s): Matt Stone
- Durée: 1 h et 20 min
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We're constantly being told to eat less, whether it's fewer calories, fewer carbs, less sugar, etc. But is this really the path of perfect health...or is it putting us in a dangerous state of starvation? Lott takes a look at common diseases, like osteoporosis, chronic Lyme, and anxiety, and their connection to food restriction - something that none of the doctors and experts are willing to tell us, if they even know themselves.
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Hungry
- Overcoming the Unintended Health Consequences of the Pursuit of Optimal Nutrition and the Perfect Body
- Narrateur(s): Matt Stone
- Durée: 1 h et 20 min
- Date de publication: 2015-10-30
- Langue: Anglais
- We're constantly being told to eat less, whether it's fewer calories, fewer carbs, less sugar, etc. But is this really the path of perfect health...or is it putting us in a dangerous state? Find out....
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Prix courant: 9,20$ ou 1 crédit
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Selbstbewusstsein stärken: 2. Auflage [Strengthening Your Self-Confidence: 2nd Edition]
- Glaubenssätze erkennen, Selbstzweifel überwinden und durch Rhetorik und Körpersprache ihr Wohlbefinden stärken [Recognizing Beliefs, Overcoming Self-Doubt and Strengthening Your Well-Being through Rhetoric and Body Language]
- Auteur(s): Richard Peter Miller
- Narrateur(s): Marco Neumann
- Durée: 2 h et 3 min
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Was ist eigentlich Selbstbewusstsein und wo kommt es her? Wie selbstbewusst bin ich wirklich? Warum ist Rhetorik gut für das Selbstbewusstsein? Welche Rolle spielt die Kommunikation dabei? Warum ausgerechnet dieses Hörbuch? Sie erhalten einfache Übungen zur direkten Umsetzung an die Hand. Sie werden schon bald das Leben führen können, von dem Sie schon immer geträumt haben! Sie haben alle wissenswerten Informationen rund um das Thema auf einen Blick. Sie entdecken Möglichkeiten ihr Leben Schritt für Schritt in eine positive Richtung zu lenken.
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Selbstbewusstsein stärken: 2. Auflage [Strengthening Your Self-Confidence: 2nd Edition]
- Glaubenssätze erkennen, Selbstzweifel überwinden und durch Rhetorik und Körpersprache ihr Wohlbefinden stärken [Recognizing Beliefs, Overcoming Self-Doubt and Strengthening Your Well-Being through Rhetoric and Body Language]
- Narrateur(s): Marco Neumann
- Durée: 2 h et 3 min
- Date de publication: 2020-01-21
- Langue: Allemand
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Was ist eigentlich Selbstbewusstsein und wo kommt es her? Wie selbstbewusst bin ich wirklich? Warum ist Rhetorik gut für das Selbstbewusstsein? Welche Rolle spielt die Kommunikation dabei? Hören Sie, um mehr zu erfahren....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Alcohol Control
- A Complete Guide for Overcoming Alcohol Addiction, Detoxifying the Body of Alcohol, and Discovering True Freedom in Life
- Auteur(s): Evelyn Cribster
- Narrateur(s): David Michael Von Neupert
- Durée: 1 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Detoxification is the first stage of drug abuse recovery. It entails a period after your last drink that you devote to ridding all the alcoholic beverages or toxins within you to be able to start treatment with a clean slate. When you stop drinking, it takes up to 10 days for the alcohol to altogether leave your system. It’s a tricky time. Most people struggle in the early days. You get cravings, and your thinking becomes emotional.
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Alcohol Control
- A Complete Guide for Overcoming Alcohol Addiction, Detoxifying the Body of Alcohol, and Discovering True Freedom in Life
- Narrateur(s): David Michael Von Neupert
- Durée: 1 h et 3 min
- Date de publication: 2020-07-20
- Langue: Anglais
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Detoxification is the first stage of drug abuse recovery. It entails a period after your last drink that you devote to ridding all the alcoholic beverages or toxins within you to be able to start treatment with a clean slate....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Gossip
- How Satan, the Accuser of the Brethren, Uses Gossip to Fragment the Body of Christ
- Auteur(s): Mark D. Michael
- Narrateur(s): Andrew L. Barnes
- Durée: 6 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Overcoming Gossip takes a serious look at how the “accuser of the brethren” works in partnership with people who gossip to bring down God’s children and keep a spirit of disrespect alive in families, churches, ministries, and communities. Through true stories gathered from believers, Overcoming Gossip highlights the various types of gossip, as well as many of the common motivations - conscious or unconscious - for negative speech coming from Christians.
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Overcoming Gossip
- How Satan, the Accuser of the Brethren, Uses Gossip to Fragment the Body of Christ
- Narrateur(s): Andrew L. Barnes
- Durée: 6 h et 43 min
- Date de publication: 2020-08-13
- Langue: Anglais
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Overcoming Gossip takes a serious look at how the “accuser of the brethren” works in partnership with people who gossip to bring down God’s children and keep a spirit of disrespect alive in families, churches, ministries, and communities....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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