Overcoming Relationships

Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different—and conscious—choices if we want to thrive rather than survive & be psychologically safe.

We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not - not with the nine habits outlined in this book. New York Times best-selling author and widely known blogger Rachel Macy Stafford reveals nine habits that help you focus on investing in the most significant parts of your life.

Tony and Lauren Dungy have together known the highest of highs and the lowest of lows. They fell in love, built a family, and made sports history when Tony became the first African-American head coach to win the Super Bowl. Yet they've also gone through difficult, relationship-testing setbacks, including job loss and devastating personal tragedy. In a culture where it seems harder and harder to make marriage last, what has kept the Dungys strong through it all?

Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together", without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.

In this book we will explore the nature of trauma and its effects, the process of healing from trauma, and the strategies and techniques that can help you overcome the barriers to healing. We will also examine what it means to move forward and thrive after trauma, and how to find meaning and purpose in life again.

Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group.

So often in the moment we ask ourselves, "How did we get here?" If you are looking for a solution that not only helps you reduce the emotional temperature but also would have reduced the flare-up in the first place then Thomas Parr has trusted, biblical answers. Healing Contentious Relationships will help you get to grips with the way pride, covetousness, and unbelief cause us to mistreat others and how God grants grace in Christ to resolve such tension. Treat your war-weary soul to answers from the Spirit of peace.

Es-tu prêt à t'embarquer dans un voyage de découverte de soi et de guérison en tant qu'adolescent ou jeune adulte ? Si tu cherches à vraiment comprendre et embrasser ton identité, Le travail de l'ombre pour les adolescents est fait pour toi. Écrit par Callie Parker, qui a relevé ces mêmes défis, ce livre vous offre un guide étape par étape pour vous comprendre profondément sans vous conformer aux normes sociétales.

Cоdереndеnсу is bаѕеd оn the іdеа thаt thе being is not еnоugh; mаnу codependent реорlе іrrаtіоnаllу believe they саn ѕоlvе оthеrѕ’ unmanageable рrоblеmѕ. Codependent then implies that оnе іѕ dependent рѕусhоlоgісаllу оn оnе whо is dереndеnt оn a ѕubѕtаnсе, bеhаvіоr, оr other thіngѕ. Mоѕt соdереndеntѕ wеrе emotionally abused as сhіldrеn. Discover how to overcoming codependency and how to healing from codependency and the most effective therapy for codependency.

Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life? Beat Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances.

If you’ve been having incessant feelings of stress, anxiety, and uncertainty recently; or your relationship has been causing these feelings in one way or another, and you want to turn things around, to make your relationship something you cherish and look forward to being in, keep reading...You are about to discover how exactly you can effectively neutralize all manner of relationship stress, anxiety, and uncertainty; and instead institute positivity, enthusiasm, passion, and desire to make your relationship healthy and long lasting!

Linda J. Solie, a psychologist who has been in private practice for more than twenty years, says everyone can benefit from taking charge of their emotional health. She gives listeners the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior.

Are you feeling emotionally drained and overwhelmed? Do you find yourself soaking up the emotions and energies of others around you? If so, you might be an empath, with a powerful gift for sensing the world around you.

Nicki Truesdell, blogger, mother of 5, and second-generation homeschooler, shares her stories of home education through many ups and downs, and how she learned to adapt to every situation.

There is no more room in our lives. Yet every new day brings more commitments demanding to be squeezed in. Overcoming Overload helps frenzied men and women weed out wrong ideas about life and rediscover God's essential principles of balanced living. This biblical way of life promises rest, satisfaction, and contentment amid daily responsibilities. Leave the overwhelmed life, and discover the abundant life!

Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.

Every fear can be overcome. First, you have to examine your fears and not just ride the emotion. Upon further review, you’ll find that most if not all of your fears are manageable, and you will be able to negotiate the outcomes. I’ve faced many fears in my life and have found through my own experience and of those around me that we have nothing to be afraid of, at all. When you apply knowledge and understanding to your circumstance, fear becomes an option.

In this book I hope to give you, the Christian believer, the Christian parent, a solid framework to overcome 50 shades of grey and all the colors of the LGBT community by conquering your lust and walking in the spirit of God. Let the Spirit of the Lord give you revelation and guidance as you listen to this book in your search for answers. God bless you all.

Renesia Martin seemed to have it all together. She was thriving in her corporate career, and she was married to an outgoing and handsome man, in a beautiful home in an upper-class neighborhood. Yet, behind closed doors she was living in the cycle of abuse. Don't Hit My Mama is a memoir where Renesia recounts what she saw, heard and felt as a child witness of domestic violence, and how it impacted her early development and later in life as an adult. In addition, she openly shares the process she went through to bring restoration and healing to herself and her family.

A must-have audiobook for college students. Does your daily diet consist of procrastination, self-flagellation, and empty promises to do better next time? Imagine the toll this is taking on your psyche - not to mention your grades. Want to change your pattern without becoming a no-fun study nerd? Of course, it's a no-brainer! Buy a copy of this audiobook! Take a fun personality quiz! Once you know your style, head on over to the section dedicated to you. There you'll discover a treasure trove of tips and insights to help you curb your procrastination and ace your assignments.