Overcoming Relationships
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Auteur(s): Shivani Batra
- Narrateur(s): Letizia Turini
- Durée: 5 h
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Narrateur(s): Letizia Turini
- Durée: 5 h
- Date de publication: 2021-08-17
- Langue: Anglais
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....
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Prix courant: 25,00$ ou 1 crédit
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- Auteur(s): David Simon, Deepak Chopra
- Narrateur(s): Alfred Gingold
- Durée: 6 h et 3 min
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For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.
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Life Changer
- Écrit par CJD le 2022-04-05
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- Narrateur(s): Alfred Gingold
- Durée: 6 h et 3 min
- Date de publication: 2013-03-25
- Langue: Anglais
- For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center....
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Prix courant: 25,00$ ou 1 crédit
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Overcoming Social Anxiety and Shyness
- Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
- Auteur(s): Perry Williams
- Narrateur(s): Kevin Harding
- Durée: 7 h
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Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around. You just have to learn how to overcome your limiting beliefs. Today, there is a new method that uses powerful skills that will help you get rid of the chaos of daily and live your life in a peaceful quiet way.
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Overcoming Social Anxiety and Shyness
- Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
- Narrateur(s): Kevin Harding
- Durée: 7 h
- Date de publication: 2020-01-13
- Langue: Anglais
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Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around....
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Prix courant: 25,00$ ou 1 crédit
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Overcoming Perfectionism Anxiety and Indecision
- A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
- Auteur(s): Cross Border Books
- Narrateur(s): Dan Hamel
- Durée: 3 h et 26 min
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Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep!
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Overcoming Perfectionism Anxiety and Indecision
- A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
- Narrateur(s): Dan Hamel
- Durée: 3 h et 26 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep....
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Prix courant: 9,55$ ou 1 crédit
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10 Leadership Virtues for Disruptive Times
- Coaching Your Team Through Immense Change and Challenge
- Auteur(s): Tom Ziglar
- Narrateur(s): Tom Ziglar
- Durée: 6 h et 49 min
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With the world changing so rapidly, many leaders are struggling to find new ways to make a significant and positive impact on their team. The key, says Tom Ziglar, is to consistently bring out the best in everyone by focusing on 10 core virtues: kindness, humility, respect, persistence, selflessness, encouragement, positive expectations, self-control, firmness, and hope. Delivering cutting-edge new research, wisdom gleaned from experience, and poignant insights from his work at Zig Ziglar Corp, Tom Ziglar identifies the communication styles that will keep everyone on the same page.
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10 Leadership Virtues for Disruptive Times
- Coaching Your Team Through Immense Change and Challenge
- Narrateur(s): Tom Ziglar
- Durée: 6 h et 49 min
- Date de publication: 2021-12-07
- Langue: Anglais
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Tom Ziglar, CEO of Zig Ziglar Corp, shares 10 leadership virtues that are essential for coaching employees through immense change and creating an environment of maximum potential and productivity....
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Prix courant: 25,63$ ou 1 crédit
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The Art of Getting It Wrong
- Finding Good in the Misadventures of Life
- Auteur(s): Stephen Miller, Cole LaBrant
- Narrateur(s): Stephen Miller, Mark Smeby, Amanda Miller
- Durée: 5 h et 7 min
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Failures don't need to be final, and disappointment doesn't need to be defining. Come along on a wild, hilarious, faith-building ride, and let The Art of Getting It Wrong guide you toward hope for the future and the freedom to love your life exactly where you are. Long before his YouTube channel, The Miller Fam, became a viral sensation, Stephen Miller got a ton of things wrong. He knows what it's like to endure countless failed endeavors, make too many rash decisions, and feel deep discouragement when life doesn't go as planned--sometimes all before breakfast.
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The Art of Getting It Wrong
- Finding Good in the Misadventures of Life
- Narrateur(s): Stephen Miller, Mark Smeby, Amanda Miller
- Durée: 5 h et 7 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Failures don't need to be final, and disappointment doesn't need to be defining. Come along on a wild, hilarious, faith-building ride, and let The Art of Getting It Wrong guide you toward hope for the future and the freedom to love your life exactly where you are....
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Prix courant: 25,63$ ou 1 crédit
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- Auteur(s): Roy Masters
- Narrateur(s): Roy Masters
- Durée: 2 h et 5 min
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The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- Narrateur(s): Roy Masters
- Durée: 2 h et 5 min
- Date de publication: 2012-05-04
- Langue: Anglais
- The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present....
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Prix courant: 9,20$ ou 1 crédit
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Top Tips for Dealing with Anger, Overcoming Fear and Anxiety, Having Courage, Feeling Forgiveness, and Experiencing Gratitude
- Featuring Tips, Techniques, and Quotes for More Happiness
- Auteur(s): Gini Graham Scott
- Narrateur(s): John Sipple
- Durée: 5 h et 2 min
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The Top Tips series features commentary, quotes, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur. To this end, the first five books in series are about dealing with your anger, overcoming your fear and anxiety, having courage, feeling forgiveness for others and yourself, and experiencing gratitude. Gini Graham Scott, PhD, is a writer, publisher, and film producer who has published more than 200 books.
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Top Tips for Dealing with Anger, Overcoming Fear and Anxiety, Having Courage, Feeling Forgiveness, and Experiencing Gratitude
- Featuring Tips, Techniques, and Quotes for More Happiness
- Narrateur(s): John Sipple
- Durée: 5 h et 2 min
- Date de publication: 2022-05-05
- Langue: Anglais
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The Top Tips series features commentary, quotes, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur....
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Prix courant: 25,00$ ou 1 crédit
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Malignant Narcissism
- Understanding and Overcoming Malignant Narcissistic Abuse
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 16 min
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Malignant narcissism is a psychological disorder that's an extreme mix of narcissism, antisocial behavior, aggressiveness, and sadism. It has all of the characteristics of narcissism - but it takes them to the extreme...I wrote this book as a resource for anyone else who is suffering at the hands of a malignant narcissist. I want to offer not only healing words but also guide you through understanding the disorder in order to better help you deal with it.
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Malignant Narcissism
- Understanding and Overcoming Malignant Narcissistic Abuse
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 16 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Malignant narcissism is a psychological disorder that's an extreme mix of narcissism, antisocial behavior, aggressiveness, and sadism. It has all of the characteristics of narcissism - but it takes them to the extreme....
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Prix courant: 8,71$ ou 1 crédit
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
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Parental Burnout
- Overcoming the Stress and Strain of Raising Kids
- Auteur(s): Michael L. Lambert
- Narrateur(s): Paul Mallatratt
- Durée: 1 h et 42 min
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Are you struggling to keep up with the demands of parenting? Do you feel like you've lost the joy of parenthood and are just going through the motions? If so, this book is your ultimate guide to overcoming parental burnout.
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Parental Burnout
- Overcoming the Stress and Strain of Raising Kids
- Narrateur(s): Paul Mallatratt
- Durée: 1 h et 42 min
- Date de publication: 2023-06-02
- Langue: Anglais
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Are you struggling to keep up with the demands of parenting? Do you feel like you've lost the joy of parenthood and are just going through the motions? If so, this book is your ultimate guide to overcoming parental burnout....
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Prix courant: 8,71$ ou 1 crédit
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Overcoming the Fear of Death
- Through Each of the 4 Main Belief Systems
- Auteur(s): Kelvin H. Chin
- Narrateur(s): Kelvin H. Chin
- Durée: 3 h et 25 min
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Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable. Overcoming the Fear of Death: Through Each of the 4 Main Belief Systems helps us reduce and overcome our fears without having to change our beliefs about death.
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Overcoming the Fear of Death
- Through Each of the 4 Main Belief Systems
- Narrateur(s): Kelvin H. Chin
- Durée: 3 h et 25 min
- Date de publication: 2017-03-31
- Langue: Anglais
- Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable....
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Prix courant: 20,10$ ou 1 crédit
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- Auteur(s): Brian Sachetta
- Narrateur(s): Brian Sachetta
- Durée: 6 h et 48 min
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If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head. Though our minds are great places to solve complex problems, they're borderline destructive when it comes to handling fear and anxiety. The reason for this is simple: as perplexing and terrifying as it may be, fear is but a feeling, and you cannot "solve" feelings. All you can do is choose to focus on them or let them be.
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- Narrateur(s): Brian Sachetta
- Série: Get Out of Your Head, Livre 1
- Durée: 6 h et 48 min
- Date de publication: 2019-08-28
- Langue: Anglais
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Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....
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Prix courant: 25,00$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Auteur(s): Elizabeth Evans
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....
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Prix courant: 31,26$ ou 1 crédit
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The Anxiety Reset
- A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
- Auteur(s): Gregory L. Jantz PhD
- Narrateur(s): Tim H. Dixon
- Durée: 8 h et 17 min
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If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.
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The Anxiety Reset
- A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
- Narrateur(s): Tim H. Dixon
- Durée: 8 h et 17 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....
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Prix courant: 20,38$ ou 1 crédit
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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- Auteur(s): Draco Ginuxiel
- Narrateur(s): Draco Ginuxiel
- Durée: 5 h et 7 min
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.
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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- Narrateur(s): Draco Ginuxiel
- Durée: 5 h et 7 min
- Date de publication: 2024-05-29
- Langue: Anglais
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future.
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Overcoming Social Anxiety
- A Step-by-Step Guide and Proven Techniques on How to Use Psychological Triggers and Dark Psychology Secrets to Understand How to Stop Worrying and Stop Anxiety
- Auteur(s): Mark Panic
- Narrateur(s): Robert Plank
- Durée: 3 h et 14 min
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Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps you work with someone that, when you speak with them, they can’t or won’t make eye contact with you? Or have you attended an event and felt overwhelmed and lacked self-confidence, thinking that the way you were dressed, how you looked, and even what you said was being judged? All three of these scenarios explain some of the many behaviors that a person with a social anxiety disorder (also known as SAD) displays.
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Overcoming Social Anxiety
- A Step-by-Step Guide and Proven Techniques on How to Use Psychological Triggers and Dark Psychology Secrets to Understand How to Stop Worrying and Stop Anxiety
- Narrateur(s): Robert Plank
- Durée: 3 h et 14 min
- Date de publication: 2019-08-28
- Langue: Anglais
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Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps these are some of the many behaviors of a person with a social anxiety disorder....
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Prix courant: 18,74$ ou 1 crédit
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How to Talk to Anyone with Confidence
- Unlocking the Secret to Overcoming Social Anxiety
- Auteur(s): Michelle Mann
- Narrateur(s): Tom Brooks
- Durée: 3 h et 8 min
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In How to Talk to Anyone: The Secret to Overcoming Social Anxiety, renowned communication expert presents a transformative guide that will revolutionize your social interactions. Packed with practical strategies and powerful techniques, this book will empower you to confidently engage with anyone and build meaningful connections.
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How to Talk to Anyone with Confidence
- Unlocking the Secret to Overcoming Social Anxiety
- Narrateur(s): Tom Brooks
- Durée: 3 h et 8 min
- Date de publication: 2023-07-12
- Langue: Anglais
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In How to Talk to Anyone: The Secret to Overcoming Social Anxiety, renowned communication expert presents a transformative guide that will revolutionize your social interactions....
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Le travail de l'ombre pour les adolescents [Shadow Work for Teenagers]
- Un guide pour les adolescents et les jeunes adultes pour surmonter les défis intérieurs, construire la confiance ... et pratiquer l'amour de soi [A Guide for Teens and Young Adults to Overcoming Inner Challenges, Building Confidence...and Practicing Self-Love]
- Auteur(s): Callie Parker
- Narrateur(s): Celeste Loisot
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Es-tu prêt à t'embarquer dans un voyage de découverte de soi et de guérison en tant qu'adolescent ou jeune adulte ? Si tu cherches à vraiment comprendre et embrasser ton identité, Le travail de l'ombre pour les adolescents est fait pour toi. Écrit par Callie Parker, qui a relevé ces mêmes défis, ce livre vous offre un guide étape par étape pour vous comprendre profondément sans vous conformer aux normes sociétales.
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Le travail de l'ombre pour les adolescents [Shadow Work for Teenagers]
- Un guide pour les adolescents et les jeunes adultes pour surmonter les défis intérieurs, construire la confiance ... et pratiquer l'amour de soi [A Guide for Teens and Young Adults to Overcoming Inner Challenges, Building Confidence...and Practicing Self-Love]
- Narrateur(s): Celeste Loisot
- Durée: 3 h et 23 min
- Date de publication: 2024-06-17
- Langue: Français
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Es-tu prêt à t'embarquer dans un voyage de découverte de soi et de guérison en tant qu'adolescent ou jeune adulte ? Si tu cherches à vraiment comprendre et embrasser ton identité, Le travail de l'ombre pour les adolescents est fait pour toi.
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Auteur(s): Cher Hampton
- Narrateur(s): Lisa Daley
- Durée: 3 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Narrateur(s): Lisa Daley
- Série: Inner Child Recovery, Livre 1
- Durée: 3 h et 54 min
- Date de publication: 2024-03-13
- Langue: Anglais
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential.
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Prix courant: 18,74$ ou 1 crédit
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