Overcoming Relationships
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Love Slows Down
- How to Keep Anger and Anxiety from Ruining Life's Relationships
- Auteur(s): Joel Malm
- Narrateur(s): Kyle Tait
- Durée: 5 h et 57 min
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Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.
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Love Slows Down
- How to Keep Anger and Anxiety from Ruining Life's Relationships
- Narrateur(s): Kyle Tait
- Durée: 5 h et 57 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love....
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Prix courant: 22,26$ ou 1 crédit
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Healing Honestly
- The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
- Auteur(s): Alisa Zipursky
- Narrateur(s): Rebecca Gibel
- Durée: 8 h et 49 min
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Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day.
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Healing Honestly
- The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
- Narrateur(s): Rebecca Gibel
- Durée: 8 h et 49 min
- Date de publication: 2023-06-10
- Langue: Anglais
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Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day....
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Prix courant: 22,17$ ou 1 crédit
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Don't Feed the Elephants!
- Overcoming the Art of Avoidance to Build Powerful Partnerships
- Auteur(s): Sarah Noll Wilson
- Narrateur(s): Sarah Noll Wilson
- Durée: 5 h et 26 min
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You see the giant footprints the moment you walk through the door. The conference room is a swirling mess of tension, heaviness, anxiety, and peanut shells. Something is very wrong with your team. Everybody knows it, but nobody is talking about it. It’s obvious there’s an elephant in the room. Is it an Avoidephant, feeding off the fears of retaliation and exclusion? Perhaps it’s a Blamephant—whom we love to feed because it makes us feel better about ourselves. In Don’t Feed the Elephants!, Sarah explores how you can address the true elephant in the room: avoidance.
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Don't Feed the Elephants!
- Overcoming the Art of Avoidance to Build Powerful Partnerships
- Narrateur(s): Sarah Noll Wilson
- Durée: 5 h et 26 min
- Date de publication: 2022-07-05
- Langue: Anglais
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You see the giant footprints the moment you walk through the door. The conference room is a swirling mess of tension, heaviness, anxiety, and peanut shells. Something is very wrong with your team. Everybody knows it, but nobody is talking about it....
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Prix courant: 20,19$ ou 1 crédit
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Overcoming Stress-Induced Brain Fog
- 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
- Auteur(s): Jill Weber PhD
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 48 min
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Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.
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Overcoming Stress-Induced Brain Fog
- 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 48 min
- Date de publication: 2022-12-20
- Langue: Anglais
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Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion....
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Prix courant: 22,26$ ou 1 crédit
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Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ
- For Stress Relief, Effective Communication, Empathy, Overcoming Challenges, and Conflict Resolution
- Auteur(s): Avery Wright
- Narrateur(s): Michael W. Rahhal
- Durée: 5 h et 5 min
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Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others.
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Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ
- For Stress Relief, Effective Communication, Empathy, Overcoming Challenges, and Conflict Resolution
- Narrateur(s): Michael W. Rahhal
- Durée: 5 h et 5 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others....
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Prix courant: 25,00$ ou 1 crédit
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Getting to the Other Side of Grief (Revised and Updated)
- Overcoming the Loss of a Spouse
- Auteur(s): Susan J. Zonnebelt-Smeenge RN EdD, Robert C. De Vries DMin PhD
- Narrateur(s): Susan Hanfield
- Durée: 9 h et 7 min
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There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age.
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Getting to the Other Side of Grief (Revised and Updated)
- Overcoming the Loss of a Spouse
- Narrateur(s): Susan Hanfield
- Durée: 9 h et 7 min
- Date de publication: 2024-11-26
- Langue: Anglais
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There is little in life that rocks us like the death of a husband or wife.
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Prix courant: 17,53$ ou 1 crédit
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Auteur(s): Susan Gillis Chapman
- Narrateur(s): Dina Pearlman
- Durée: 5 h et 36 min
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Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Narrateur(s): Dina Pearlman
- Durée: 5 h et 36 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Psychotherapist and Buddhist practitioner Susan Chapman provides a heartfelt guide for meeting difficult times with mindfulness, compassion, and courage.
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Prix courant: 21,92$ ou 1 crédit
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Overcoming the Fear of Death
- Through Each of the 4 Main Belief Systems
- Auteur(s): Kelvin H. Chin
- Narrateur(s): Kelvin H. Chin
- Durée: 3 h et 25 min
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Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable. Overcoming the Fear of Death: Through Each of the 4 Main Belief Systems helps us reduce and overcome our fears without having to change our beliefs about death.
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Overcoming the Fear of Death
- Through Each of the 4 Main Belief Systems
- Narrateur(s): Kelvin H. Chin
- Durée: 3 h et 25 min
- Date de publication: 2017-03-31
- Langue: Anglais
- Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable....
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Prix courant: 20,10$ ou 1 crédit
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Overcoming Anxiety for Dummies
- 2nd Edition
- Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
- Narrateur(s): Daniel Henning
- Durée: 13 h et 45 min
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Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.
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Overcoming Anxiety for Dummies
- 2nd Edition
- Narrateur(s): Daniel Henning
- Durée: 13 h et 45 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....
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Prix courant: 27,83$ ou 1 crédit
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Improve Your Social Skills
- Effective Communication Tools to Improve Your Conversations, Relationships, and Self-Esteem by Overcoming Social Anxiety and Shyness
- Auteur(s): Patrick Bennett
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 31 min
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This audiobook will facilitate your interaction and communication with others - even if you are an awkward person who struggles at every social event because you are nervous, anxious, and shy about introducing yourself to a group of strangers.
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Improve Your Social Skills
- Effective Communication Tools to Improve Your Conversations, Relationships, and Self-Esteem by Overcoming Social Anxiety and Shyness
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 31 min
- Date de publication: 2020-03-18
- Langue: Anglais
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This audiobook will facilitate your interaction and communication with others - even if you are an awkward person who struggles at every social event because you are nervous, anxious, and shy about introducing yourself to a group of strangers....
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Prix courant: 18,74$ ou 1 crédit
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1% Better
- Reaching My Full Potential and How You Can Too
- Auteur(s): Chris Nikic, Nik Nikic, Don Yaeger
- Narrateur(s): Tom Parks
- Durée: 5 h et 6 min
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What would your life look like if you measured success by your improvements instead of your victories? Chris Nikic, the first person with Down syndrome to ever complete an IRONMAN® triathlon, inspires others to achieve their goals by getting one percent better better every day.
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1% Better
- Reaching My Full Potential and How You Can Too
- Narrateur(s): Tom Parks
- Durée: 5 h et 6 min
- Date de publication: 2021-10-05
- Langue: Anglais
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What would your life look like if you measured success by your improvements instead of your victories? Chris Nikic, the first person with Down syndrome to ever complete an IRONMAN triathlon, inspires others to achieve their goals by getting one percent better better every day....
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Prix courant: 25,63$ ou 1 crédit
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The Christian Parenting Handbook
- 50 Heart-Based Strategies for All the Stages of Your Child's Life
- Auteur(s): Scott Turansky, Joanne Miller RN
- Narrateur(s): John Behrens
- Durée: 5 h et 47 min
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Bring about real and lasting change in your child's life and grow in your confidence as a parent. With advice on parenting coming from friends, social media, popular culture, and so many other places, what do you listen to and what do you ignore? In The Christian Parenting Handbook, you will learn to develop your own biblical philosophy of parenting and use it to filter the many ideas that come your way.
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The Christian Parenting Handbook
- 50 Heart-Based Strategies for All the Stages of Your Child's Life
- Narrateur(s): John Behrens
- Durée: 5 h et 47 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Bring about real and lasting change in your child's life and grow in your confidence as a parent. With advice on parenting coming from friends, social media, popular culture, and so many other places, what do you listen to and what do you ignore?
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Prix courant: 25,63$ ou 1 crédit
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Laugh It Up!
- Embrace Freedom and Experience Defiant Joy
- Auteur(s): Candace Payne
- Narrateur(s): Candace Payne
- Durée: 5 h et 5 min
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The world knows Candace Payne as "Chewbacca Mom", whose Facebook video captured the hearts of millions with nothing but a toy Chewbacca mask and infectious laughter. But what the video doesn't show is Candace's storied journey of overcoming daunting obstacles on the way to a joy-filled life. Laugh It Up! tells the rest of the story behind the woman in the mask. Like many, Candace Payne has often felt overlooked, undervalued, and insignificant. But she has also discovered the secrets to unshakable joy.
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Laugh It Up!
- Embrace Freedom and Experience Defiant Joy
- Narrateur(s): Candace Payne
- Durée: 5 h et 5 min
- Date de publication: 2017-11-07
- Langue: Anglais
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The world knows Candace Payne as "Chewbacca Mom", whose Facebook video captured the hearts of millions with nothing but a toy Chewbacca mask and infectious laughter....
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Prix courant: 25,63$ ou 1 crédit
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- Auteur(s): Carolyn Daitch PhD, Lissah Lorberbaum MA
- Narrateur(s): Nicole Poole
- Durée: 5 h et 17 min
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Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- Narrateur(s): Nicole Poole
- Durée: 5 h et 17 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship....
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Prix courant: 17,81$ ou 1 crédit
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Self Esteem Improvement: Learn How to Be Confident Again & Achieve Stress Reduction, Self Respect, & Self Confidence
- Overcoming Low Self Esteem, Fear & Self Doubt Is Possible!
- Auteur(s): Lewis Alerson
- Narrateur(s): Curtis Wright
- Durée: 45 min
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Chronically low self-esteem seems to be one of the biggest reasons for people of all ages to be unable to reach their potential. No matter what advantages or disadvantages they are given in life, people who have a poor view of themselves tend to stay stuck and are unable to move forward with confidence. At its core, poor self-esteem is an issue of identity. Lack of self-confidence has less to do with your own abilities and talents than it has to do with how you see yourself and your own worth and value.
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Self Esteem Improvement: Learn How to Be Confident Again & Achieve Stress Reduction, Self Respect, & Self Confidence
- Overcoming Low Self Esteem, Fear & Self Doubt Is Possible!
- Narrateur(s): Curtis Wright
- Durée: 45 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Chronically low self-esteem seems to be one of the biggest reasons for people of all ages to be unable to reach their potential. No matter what advantages or disadvantages they are given in life, people who have a poor view of themselves tend to stay stuck....
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Prix courant: 4,95$ ou 1 crédit
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You and Your Anxious Child
- Free Your Child from Fears and Worries and Create a Joyful Family Life
- Auteur(s): Anne Marie Albano PhD, Leslie Pepper - contributor
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 12 min
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You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon's, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this audiobook elucidates the nightmare that families can be living and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too.
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You and Your Anxious Child
- Free Your Child from Fears and Worries and Create a Joyful Family Life
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 12 min
- Date de publication: 2020-01-28
- Langue: Anglais
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One of the world's foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears....
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Prix courant: 22,26$ ou 1 crédit
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How to Go No Contact With a Narcissist
- How to Leave a Narcissist, Maintain No Contact & Break Free of the Toxic Cycle (Overcoming Narcissistic Abuse, Book 2)
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 1 min
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In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.
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How to Go No Contact With a Narcissist
- How to Leave a Narcissist, Maintain No Contact & Break Free of the Toxic Cycle (Overcoming Narcissistic Abuse, Book 2)
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 1 min
- Date de publication: 2020-02-27
- Langue: Anglais
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In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser....
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Prix courant: 8,71$ ou 1 crédit
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- Auteur(s): Alexander Clarke
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 13 min
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It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety. This guide will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind. Stop Overthinking, get out of the never-ending thought loop, and finally start living the worry-free life you deserve.
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- Narrateur(s): Derik Hendrickson
- Série: Self Mastery, Livre 3
- Durée: 3 h et 13 min
- Date de publication: 2022-08-19
- Langue: Anglais
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It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety....
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Prix courant: 18,74$ ou 1 crédit
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I Will Not Be Broken
- Five Steps to Overcoming a Life Crisis
- Auteur(s): Jerry White
- Narrateur(s): Jerry White
- Durée: 6 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.
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I Will Not Be Broken
- Five Steps to Overcoming a Life Crisis
- Narrateur(s): Jerry White
- Durée: 6 h et 11 min
- Date de publication: 2008-04-29
- Langue: Anglais
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Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after"....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Chicken Soup for the Soul: Think Positive - 21 Inspirational Stories about Overcoming Adversity and Attitude Adjustments
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Tanya Eby, Jim Bond
- Durée: 2 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Here are 21 true stories about how positive thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true-life stories reveal how real people used positive thinking to improve their lives and overcome challenges.
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Chicken Soup for the Soul: Think Positive - 21 Inspirational Stories about Overcoming Adversity and Attitude Adjustments
- Narrateur(s): Tanya Eby, Jim Bond
- Durée: 2 h et 18 min
- Date de publication: 2010-12-20
- Langue: Anglais
- Here are 21 true stories about how positive thinking can change your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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