Overcoming Relationships

Hurtful words can steal joy, distort truth, and create long-term struggles with understanding your worth and purpose. In this powerful new book, counselor and life coach Janell Rardon, MA, equips you to address and reframe negative words and labels that have hurt you in order to achieve healing and lasting freedom.

Felicia wrote Overcoming Stress and Anxiety to help others avoid the numerous dead ends that she encountered while she was desperately seeking a remedy for the panic attacks, stress, and anxiety causing her to lose jobs and suffer from devastating financial loss, emotional turmoil, and isolation. The sooner one finds the proper solution and coping methods, the sooner life can return to normal.

Overcome depression naturally! These 21 powerful strategies will help you live your life free from depression. These tips and strategies are proven steps that can help anyone begin the process of recovery from depression.

Overcoming the Sting of Suicide is a hope line that will speak life over your loss and will supply you with seeds of biblical truth to refresh your faith, recover your soul and restore your joy. Sandy’s compassionate and coaching heart offers reflective questions after each chapter to help transform emotions from despaired into repaired. Sandy’s message provides a safe place and guidance to live outside of regrets so you can feel the worth of your soul!

A story of a man whose life is trapped by drug addiction, until the power of God rescues him and changes his life forever.

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings -including post natal depression.

Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions! Understanding what you are feeling, responding to stressful situations calmly, and building strong, lasting bonds with others can all seem beyond your reach when you have BPD. It is hard to find a secure sense of self and manage intense emotional states, let alone control your impulses or overcome the intense fear of abandonment that arises when loved ones walk out the door.

Nina Restieri was a wife, a mom of four young kids, and a successful entrepreneur. Despite having what most people would consider “it all”, happiness eluded her. She beat herself up daily for not being grateful. But as she looked around, she realized most of the moms she knew shared that same sense of sadness, stress, and feeling of being overwhelmed, all while working hard to keep up the “perfect mom” appearance.

In "Connected Hearts: Overcoming Loneliness and Sadness Together," listeners embark on a heartfelt journey to understand and overcome the increasingly common experiences of loneliness and sadness, especially resonant for today's adolescents. Crafted with the sensibilities of young listeners in mind, this book expertly navigates the complex emotional landscapes of the modern world.

Alguna vez te has encontrado dudando constantemente de tus habilidades, incluso si has logrado un gran éxito? Es como una voz en tu cabeza susurrando que eres un fraude, que un día todo el mundo descubrirá tu verdadera incompetencia. No estás solo. ¡No eres un fraude! profundiza en el SÍNDROME DEL IMPOSTOR, proporcionando estrategias y conocimientos para ayudarte a liberarte de los grilletes de la duda y abrazar tu verdadero potencial. Adopta las estrategias y conocimientos de este libro, y da un paso hacia un futuro en el que aceptes con confianza tus verdaderas habilidades.

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Have you had moments of sadness or grief after a loss? A loss can be anything taken from you, involuntarily or even voluntarily. This book is for you, a friend or loved one as a gift if there is unresolved pain.

Are you feeling hopeless or trapped in your relationship, unable to break free despite years of pain and suffering? You might be feeling like you are the only person in the world facing this kind of abuse from a narcissistic partner. Statistics show that 1 in 200 people in the US is diagnosed with narcissistic personality disorder and that 7.8 percent of the global population exhibits narcissistic tendencies. So, what you are dealing with is more common than you may think.

Welcome to *Beyond the Darkness: Identifying and Overcoming Gaslighting*. This book tackles the insidious form of emotional abuse known as gaslighting, which distorts your reality and leaves you feeling confused and isolated. We’ll help you recognize the subtle signs of gaslighting, understand its impact on your mental and emotional well-being, and provide practical strategies to rebuild your confidence and self-worth. Our goal is to guide you through the process of healing and empowerment, helping you break free from the shadows of gaslighting and step into a more authentic, confident future.

If you’ve been having incessant feelings of stress, anxiety, and uncertainty recently; or your relationship has been causing these feelings in one way or another, and you want to turn things around, to make your relationship something you cherish and look forward to being in, keep reading...You are about to discover how exactly you can effectively neutralize all manner of relationship stress, anxiety, and uncertainty; and instead institute positivity, enthusiasm, passion, and desire to make your relationship healthy and long lasting!

Why do we procrastinate? Is it because we're lazy? Or is it because we're scared of failure? Or is it because we're just really good at procrastinating? The truth is, it could be any of those things. And while it's easy to identify the signs of procrastination, overcoming it can be a bit more difficult. That's why this audiobook was created; to provide you with all the tools and strategies you need to overcome procrastination once and for all! No fluff, no BS. Just straight-to-the-point, 100 percent tried-and-tested steps you can follow and form a habit.

This insightful guidebook helps listeners perform a personal analysis of their strengths, weaknesses, opportunities, and threats (SWOT). It reviews positive and negative attributes and encourages you to strengthen your own mental tool box with desirable traits that can help you succeed. The book ends with some valuable tools aimed to help listeners convert their aspirations into life-changing actions.

Leiden Sie unter Schwangerschaftsdepression? Möchten Sie wieder normale Stimmungen und Gefühle haben? Fühlen Sie sich noch zusätzlich schlecht, weil Sie sich auf das Kind kaum freuen können? Lassen Sie sich helfen! Eine Schwangerschafts- oder Wochenbettdepression bekommen etwa 15 von 100 Müttern. Sie sind also nicht alleine. In dieser Zeit ist es besonders wichtig, dass Sie sich Hilfe holen, damit aus der vorübergehenden Depression keine dauerhafte wird.

Through personal stories drawn from 16 years as a CEO of five different professional baseball teams, almost two decades of communication coaching experience, and thorough research, Skip Weisman provides insights, ideas, tips, tools, and specific communication techniques for each of these Seven Deadliest Communication Sins. This book will give you the edge you need to put the odds back in your favor and build relationships that can accelerate results in your life, business, and career. It’s time to raise your standard of communication.

In relation to leaving or reducing contact with your family we are all individuals the same answer doesn't fit for all. One of the hardest truths for me to embrace in my love of writing God picked out for me is I have a right to write about my life. I have a right to have feelings about what happened to me. I am an individual and the oldest, and not an extension of my family. I was a victim of child molestation abuse and deserve to live an abuse free life.