Overcoming Relationships

Are you looking for a solution to codependency? Then keep reading.... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent - and it will help you understand codependency, what causes it, and how to heal and move beyond it.

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

Want to achieve greater success and mastery in life without feeling stressed, frustrated, and overwhelmed by work that piles up every day? Proven Secrets for Overcoming Procrastination in 3 Minutes will share with you 37 proven and inexpensive secrets on how you can overcome procrastination in three minutes without using willpower.

Patience is a fundamental trait that enables individuals to navigate challenging situations and protracted waiting periods without succumbing to agitation, anger, or ennui. This invaluable quality entails an innate capacity for perseverance, a commendable level of tolerance, and a steadfast commitment to exercising self-control even in the midst of prolonged delays, provoking circumstances, or formidable challenges.

Dr. Broder teaches you exactly what anxiety is and how to identify and address your own unique anxiety triggers, as well as the underlying root causes of your anxiety. He then guides you through a series of the latest clinically proven exercises and strategies to quickly and permanently overcome your anxiety—once and for all!

This book is based on real-life counselling sessions with various clients who were suffering with low mood or depression. The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session to help the listener understand why the counsellor asked particular questions or responded in a certain way. The therapy used is called "Solution-Focused Therapy". It is a brief therapy that is designed to focus on the resources of the client.

This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity.

Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different—and conscious—choices if we want to thrive rather than survive & be psychologically safe.

A loved one's dementia diagnosis can leave you feeling scared and overwhelmed. Now a renowned geriatrician who has helped thousands of families live happy, engaged lives—after a dementia diagnosis—shares her expertise in this easy-to-follow guide.

Are you a shy person? I was once myself, and I want to share what I have learned from my own life. Quality is more important than quantity when selecting friends, social skills are as simple as smiling and saying hi to people, discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions, standing up for yourself is the single most important thing you can do, talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane...scary but exhilarating and worth it! And more!

Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do. Not only does this book explain and answer your questions, but it also helps you understand how to turn your life. If one does not act on these symptom of anxiety, over time, it will develop into fears. It all starts from the mind of having awareness about it. It's very vital to winning the battle against anxiety.

Jumpstart to an amazing life after divorce. This book outlines the stages of divorce recovery and grieving. Everyone that has dealt with divorce would like to overcome it as soon as possible. Take this one from someone who has gone through this painful stage and learned from it. This book is a helpful resource to rediscover yourself and start a new life path of fulfill aspirations while becoming stronger. Make your own happiness.

If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.

There is no more room in our lives. Yet every new day brings more commitments demanding to be squeezed in. Overcoming Overload helps frenzied men and women weed out wrong ideas about life and rediscover God's essential principles of balanced living. This biblical way of life promises rest, satisfaction, and contentment amid daily responsibilities. Leave the overwhelmed life, and discover the abundant life!

Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships. If you've struggled with fears of abandonment, constant need for reassurance, and felt trapped by relationship anxiety, this book offers a new beginning.

A must-have audiobook for college students. Does your daily diet consist of procrastination, self-flagellation, and empty promises to do better next time? Imagine the toll this is taking on your psyche - not to mention your grades. Want to change your pattern without becoming a no-fun study nerd? Of course, it's a no-brainer! Buy a copy of this audiobook! Take a fun personality quiz! Once you know your style, head on over to the section dedicated to you. There you'll discover a treasure trove of tips and insights to help you curb your procrastination and ace your assignments.

The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.

This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills. It will quickly lead you to more fulfilling relationships and a rewarding, as well as a more enriching and successful, professional life.

Toddlers are tiny, drunk humans who have absolutely no idea what they are doing. Their tiny bodies are filled with energy, emotions, rage, and ideas that they cannot fully express themselves without proper guidance and intervention. In Toddler Discipline, you’ll discover how to positively discipline your kid; things to consider when dealing with a child; effective methods to consider with toddler discipline; how to impose good behavior; how to train without shouting; how to emotionally connect with your child; how to tame tantrums; how to raise sound children; how to be that amazing parent; and so much more!