Overcoming Relationships
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Auteur(s): Gary Pickering
- Narrateur(s): Todd Studer
- Durée: 1 h et 10 min
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives. Isn't that fantastic? Everyone who suffers from anxiety or depression wishes to live a normal life free of mental stress. But they have no idea that this fantasy is close to becoming a reality. Self-care tips are the only thing that stands between patients and a perfectly healthy life.
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Narrateur(s): Todd Studer
- Durée: 1 h et 10 min
- Date de publication: 2021-09-14
- Langue: Anglais
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives....
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Prix courant: 8,71$ ou 1 crédit
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Overcoming Negative Thoughts
- How to Eliminate Negativity, Control Your Thoughts, Master Your Emotions, Manage Your Feelings, and Achieve Mindfulness by Following the Art of Positive Thinking
- Auteur(s): Timothy Presley
- Narrateur(s): Rory Young
- Durée: 1 h et 43 min
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Starting your day with a negative or pessimistic mindset? Are you finding it hard to get rid of your negative thoughts? It is common human behavior to dwell on negative thoughts bypassing the positive. Negativity inside your mind can quickly become noxious and can refrain you from enjoying your dream life. These unwanted thoughts can even drain your energy and mislead you from focusing on your prime goals. The unpleasant thoughts that frequently come to your mind may even lead you to anxiety or chronic depression.
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Overcoming Negative Thoughts
- How to Eliminate Negativity, Control Your Thoughts, Master Your Emotions, Manage Your Feelings, and Achieve Mindfulness by Following the Art of Positive Thinking
- Narrateur(s): Rory Young
- Durée: 1 h et 43 min
- Date de publication: 2021-12-06
- Langue: Anglais
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Starting your day with a negative or pessimistic mindset? Are you finding it hard to get rid of your negative thoughts? It is common human behavior to dwell on negative thoughts bypassing the positive....
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Prix courant: 8,71$ ou 1 crédit
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The 7 Essential Strategies for Parenting Teens
- How to Avoid the Most Common Mistakes Made by Parents and Effortless Methods Proven to Build Relationships Whilst Overcoming Struggles.
- Auteur(s): Kate Anderson, Liz Carrington
- Narrateur(s): Andrea Webster
- Durée: 3 h et 47 min
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Do you want to easily help your teenager cope with everyday conflicting problems whilst developing a calmer, more positive environment and relationship at home? Raising a teen is a tricky part of the parenting journey but the teenage years do not need to be terrifying. Multiple studies have found distracted parenting, and low levels of parental warmth and support contribute to behavioural problems, insecurity, and emotional difficulties in adolescents.
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The 7 Essential Strategies for Parenting Teens
- How to Avoid the Most Common Mistakes Made by Parents and Effortless Methods Proven to Build Relationships Whilst Overcoming Struggles.
- Narrateur(s): Andrea Webster
- Durée: 3 h et 47 min
- Date de publication: 2022-01-06
- Langue: Anglais
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Do you want to easily help your teenager cope with everyday conflicting problems whilst developing a calmer, more positive environment and relationship at home? Raising a teen is a tricky part of the parenting journey but the teenage years do not need to be terrifying....
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Prix courant: 18,74$ ou 1 crédit
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Finding Inner Safety
- The Key to Healing, Thriving, and Overcoming Burnout
- Auteur(s): Nerina Ramlakhan
- Narrateur(s): Dr. Nerina Ramlakhan
- Durée: 5 h et 50 min
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Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different—and conscious—choices if we want to thrive rather than survive & be psychologically safe.
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Finding Inner Safety
- The Key to Healing, Thriving, and Overcoming Burnout
- Narrateur(s): Dr. Nerina Ramlakhan
- Durée: 5 h et 50 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep....
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Prix courant: 13,95$ ou 1 crédit
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Living in the Moment
- A Guide to Overcoming Challenges and Finding Moments of Joy in Alzheimer’s Disease and Other Dementias
- Auteur(s): Elizabeth Landsverk, Heather MD Millar - With
- Narrateur(s): Elizabeth Landsverk
- Durée: 5 h et 21 min
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A loved one's dementia diagnosis can leave you feeling scared and overwhelmed. Now a renowned geriatrician who has helped thousands of families live happy, engaged lives—after a dementia diagnosis—shares her expertise in this easy-to-follow guide.
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Living in the Moment
- A Guide to Overcoming Challenges and Finding Moments of Joy in Alzheimer’s Disease and Other Dementias
- Narrateur(s): Elizabeth Landsverk
- Durée: 5 h et 21 min
- Date de publication: 2022-06-28
- Langue: Anglais
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A loved one's dementia diagnosis can leave you feeling scared and overwhelmed. Now a renowned geriatrician who has helped thousands of families live happy, engaged lives—after a dementia diagnosis—shares her expertise in this easy-to-follow guide....
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Prix courant: 22,26$ ou 1 crédit
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Overcoming Overwork
- Auteur(s): Harvard Business Review
- Narrateur(s): Teri Schnaubelt
- Durée: 3 h et 7 min
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Overworked? Overwhelmed? You're not alone. The amount of work placed on women is often insurmountable. Along with doing what's required for their jobs, women are frequently also asked to take on tasks that don't lead to growth or promotion, and to manage other forms of invisible labor at work and at home. All of this can leave women feeling underappreciated, frustrated, and burned out. We need to end the culture of overwork for women. Overcoming Overwork provides practical advice for taking back your time so that you can use it for what matters to you.
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Overcoming Overwork
- Narrateur(s): Teri Schnaubelt
- Durée: 3 h et 7 min
- Date de publication: 2024-08-20
- Langue: Anglais
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Overworked? Overwhelmed? You're not alone. Overcoming Overwork provides practical advice for taking back your time so that you can use it for what matters to you.
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Prix courant: 21,00$ ou 1 crédit
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- Auteur(s): Brian Sachetta
- Narrateur(s): Brian Sachetta
- Durée: 6 h et 48 min
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If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head. Though our minds are great places to solve complex problems, they're borderline destructive when it comes to handling fear and anxiety. The reason for this is simple: as perplexing and terrifying as it may be, fear is but a feeling, and you cannot "solve" feelings. All you can do is choose to focus on them or let them be.
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- Narrateur(s): Brian Sachetta
- Série: Get Out of Your Head, Livre 1
- Durée: 6 h et 48 min
- Date de publication: 2019-08-28
- Langue: Anglais
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Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....
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Prix courant: 25,00$ ou 1 crédit
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Overcoming Negativity
- Let Go of Toxic Thoughts, Recover from Negativity, Fuel a Healthy Brain and Nurture Yourself Through the Right Relationships
- Auteur(s): Steve Pavlina
- Narrateur(s): Florian Höper
- Durée: 3 h et 16 min
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This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: HOW TO TELL IF YOU HAVE A HEALTHY BRAIN, HOW TO SQUASH NEGATIVE THOUGHT PATTERNS, RECOVERY, HOW TO BUILD A STRONGER EGO, HOW TO INVITE CUDDLING WITHOUT INVITING SEX, ENJOYING RICH AND ABUNDANT RELATIONSHIPS.
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Hard to get through
- Écrit par Canada126 le 2023-03-28
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Overcoming Negativity
- Let Go of Toxic Thoughts, Recover from Negativity, Fuel a Healthy Brain and Nurture Yourself Through the Right Relationships
- Narrateur(s): Florian Höper
- Durée: 3 h et 16 min
- Date de publication: 2020-08-19
- Langue: Anglais
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This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: HOW...
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Prix courant: 6,13$ ou 1 crédit
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Healing Emotional Wounds
- A Story of Overcoming the Long Hard Road to Recovery from Abuse and Abandonment
- Auteur(s): Nancy M. Welch
- Narrateur(s): Heather Burdette
- Durée: 7 h et 5 min
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Nancy's labor pains were harsh and long, close to seven years, in fact. Conceived by Ukrainian parents, her two adopted children, Alyona and Alec, began their rebirth six years later in an American city near the East Coast shoreline.
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Healing Emotional Wounds
- A Story of Overcoming the Long Hard Road to Recovery from Abuse and Abandonment
- Narrateur(s): Heather Burdette
- Durée: 7 h et 5 min
- Date de publication: 2014-05-23
- Langue: Anglais
- Nancy's labor pains were harsh and long, close to seven years, in fact. Conceived by Ukrainian parents, her two adopted children, Alyona and Alec, began their rebirth six years later in an American city near the East Coast shoreline....
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Prix courant: 26,40$ ou 1 crédit
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Parental Burnout
- Overcoming the Stress and Strain of Raising Kids
- Auteur(s): Michael L. Lambert
- Narrateur(s): Paul Mallatratt
- Durée: 1 h et 42 min
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Are you struggling to keep up with the demands of parenting? Do you feel like you've lost the joy of parenthood and are just going through the motions? If so, this book is your ultimate guide to overcoming parental burnout.
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Parental Burnout
- Overcoming the Stress and Strain of Raising Kids
- Narrateur(s): Paul Mallatratt
- Durée: 1 h et 42 min
- Date de publication: 2023-06-02
- Langue: Anglais
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Are you struggling to keep up with the demands of parenting? Do you feel like you've lost the joy of parenthood and are just going through the motions? If so, this book is your ultimate guide to overcoming parental burnout....
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Prix courant: 8,71$ ou 1 crédit
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The Anxiety Reset
- A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
- Auteur(s): Gregory L. Jantz PhD
- Narrateur(s): Tim H. Dixon
- Durée: 8 h et 17 min
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If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.
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The Anxiety Reset
- A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
- Narrateur(s): Tim H. Dixon
- Durée: 8 h et 17 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....
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Prix courant: 20,15$ ou 1 crédit
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Hands Free Life
- Nine Habits for Overcoming Distraction, Living Better, and Loving More
- Auteur(s): Rachel Macy Stafford
- Narrateur(s): Jaimee Draper
- Durée: 6 h et 57 min
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We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not - not with the nine habits outlined in this book. New York Times best-selling author and widely known blogger Rachel Macy Stafford reveals nine habits that help you focus on investing in the most significant parts of your life.
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Repetitive. More a diary than lesson.
- Écrit par Kimberley Handley le 2019-04-17
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Hands Free Life
- Nine Habits for Overcoming Distraction, Living Better, and Loving More
- Narrateur(s): Jaimee Draper
- Durée: 6 h et 57 min
- Date de publication: 2015-09-08
- Langue: Anglais
- We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Listen to find out....
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Prix courant: 25,63$ ou 1 crédit
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Anxiety in Relationship
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Auteur(s): Amy Williams
- Narrateur(s): Jenny Nunez
- Durée: 3 h et 59 min
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Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible. Luckily, there’s a way to prevent this from happening. In this book, you will find practical and actionable psychological advice. It will help you overcome your issues and finally enjoy the relationships you have!
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Anxiety in Relationship
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Narrateur(s): Jenny Nunez
- Durée: 3 h et 59 min
- Date de publication: 2023-07-06
- Langue: Anglais
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Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible....
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Prix courant: 13,12$ ou 1 crédit
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Overcoming Your Anxiety
- Overcoming Your Anxiety in the Shortest Time Possible
- Auteur(s): Michael Broder PhD
- Narrateur(s): Michael Broder PhD
- Durée: 1 h et 9 min
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Dr. Broder teaches you exactly what anxiety is and how to identify and address your own unique anxiety triggers, as well as the underlying root causes of your anxiety. He then guides you through a series of the latest clinically proven exercises and strategies to quickly and permanently overcome your anxiety—once and for all!
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Overcoming Your Anxiety
- Overcoming Your Anxiety in the Shortest Time Possible
- Narrateur(s): Michael Broder PhD
- Durée: 1 h et 9 min
- Date de publication: 2022-04-20
- Langue: Anglais
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Dr. Broder teaches you exactly what anxiety is and how to identify and address your own unique anxiety triggers, as well as the underlying root causes of your anxiety. He then guides you through a series of the latest clinically proven exercises and strategies to overcome your anxiety....
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Prix courant: 8,71$ ou 1 crédit
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Healing Contentious Relationships
- Overcoming the Power of Pride and Strife
- Auteur(s): Thomas Parr
- Narrateur(s): Chris Abell
- Durée: 3 h et 17 min
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So often in the moment we ask ourselves, "How did we get here?" If you are looking for a solution that not only helps you reduce the emotional temperature but also would have reduced the flare-up in the first place then Thomas Parr has trusted, biblical answers. Healing Contentious Relationships will help you get to grips with the way pride, covetousness, and unbelief cause us to mistreat others and how God grants grace in Christ to resolve such tension. Treat your war-weary soul to answers from the Spirit of peace.
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Healing Contentious Relationships
- Overcoming the Power of Pride and Strife
- Narrateur(s): Chris Abell
- Durée: 3 h et 17 min
- Date de publication: 2021-03-19
- Langue: Anglais
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Healing Contentious Relationships will help you get to grips with the way pride, covetousness, and unbelief cause us to mistreat others and how God grants grace in Christ to resolve such tension. Treat your war-weary soul to answers from the Spirit of peace....
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Prix courant: 20,15$ ou 1 crédit
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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- Auteur(s): Michael Anthony
- Narrateur(s): Michael Anthony
- Durée: 5 h et 4 min
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I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.
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Wow wow wow
- Écrit par Lisa Purcell le 2022-11-09
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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- Narrateur(s): Michael Anthony
- Durée: 5 h et 4 min
- Date de publication: 2021-04-07
- Langue: Anglais
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I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become....
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Overcoming Loneliness
- Strategies for Building Connections and Finding Joy
- Auteur(s): Sagee Sagee P
- Narrateur(s): Julian Chippendale
- Durée: 23 min
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Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation. Written by an experienced psychologist, this book provides practical, evidence-based strategies for improving social connections and enhancing overall well-being.
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Overcoming Loneliness
- Strategies for Building Connections and Finding Joy
- Narrateur(s): Julian Chippendale
- Durée: 23 min
- Date de publication: 2023-03-10
- Langue: Anglais
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Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation....
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Prix courant: 4,95$ ou 1 crédit
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Lucky Girl
- Lessons on Overcoming Odds and Building a Limitless Future
- Auteur(s): Scout Bassett
- Narrateur(s): Scout Bassett
- Durée: 5 h et 57 min
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As an infant in China, Scout Bassett survived a fire that took her right leg. She spent the next seven years in an orphanage before being adopted and whisked away to the United States, where she felt foreign in every way. Though she defied the odds and became a gold medalist and world-record holder, Scout fought against adversity her entire life. As a person with a disability, a minority, and a woman, she’s struggled in a culture that can make anyone feel like an outsider. Scout shares ten lessons she’s learned to help listeners overcome some of the most difficult challenges in life.
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Lucky Girl
- Lessons on Overcoming Odds and Building a Limitless Future
- Narrateur(s): Scout Bassett
- Durée: 5 h et 57 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Sprinter, long jumper, and Paralympian Scout Bassett shares the lessons she’s learned battling the toughest challenges facing young women today....
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Prix courant: 19,18$ ou 1 crédit
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Proven Secrets for Overcoming Procrastination in 3 Minutes
- Achieve Success and Avoid Stress & Missed Deadlines
- Auteur(s): Patrick Bradley
- Narrateur(s): Pete Beretta
- Durée: 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Want to achieve greater success and mastery in life without feeling stressed, frustrated, and overwhelmed by work that piles up every day? Proven Secrets for Overcoming Procrastination in 3 Minutes will share with you 37 proven and inexpensive secrets on how you can overcome procrastination in three minutes without using willpower.
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Proven Secrets for Overcoming Procrastination in 3 Minutes
- Achieve Success and Avoid Stress & Missed Deadlines
- Narrateur(s): Pete Beretta
- Durée: 47 min
- Date de publication: 2019-05-08
- Langue: Anglais
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Proven Secrets for Overcoming Procrastination in 3 Minutes will share with you 37 proven and inexpensive secrets on how you can overcome procrastination in three minutes without using willpower....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Counselling Sessions
- Overcoming Low Mood and Depression
- Auteur(s): Louise Palmer
- Narrateur(s): Sandra Garston
- Durée: 3 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is based on real-life counselling sessions with various clients who were suffering with low mood or depression. The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session to help the listener understand why the counsellor asked particular questions or responded in a certain way. The therapy used is called "Solution-Focused Therapy". It is a brief therapy that is designed to focus on the resources of the client.
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The Counselling Sessions
- Overcoming Low Mood and Depression
- Narrateur(s): Sandra Garston
- Durée: 3 h et 20 min
- Date de publication: 2016-06-13
- Langue: Anglais
- This book shows a scripted conversation between counsellor and client over five counselling sessions. The therapy used is called "Solution-Focused Therapy"....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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