Overcoming Self Esteem
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Guérir son enfant intérieur blessé [Healing Your Wounded Inner Child]
- Surmonter ses blessures de l’enfance pour trouver le bonheur et le succès [Overcoming Childhood Wounds to Find Happiness and Success]
- Auteur(s): Hassan Louih
- Narrateur(s): Matilda Van Bella
- Durée: 2 h et 55 min
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Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable. Écrit par un expert en gestion du stress et en guérison des traumatismes, ce livre vous offre des outils pratiques et des techniques éprouvées pour transformer votre vie.
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Guérir son enfant intérieur blessé [Healing Your Wounded Inner Child]
- Surmonter ses blessures de l’enfance pour trouver le bonheur et le succès [Overcoming Childhood Wounds to Find Happiness and Success]
- Narrateur(s): Matilda Van Bella
- Durée: 2 h et 55 min
- Date de publication: 2024-07-22
- Langue: Français
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Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable.
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Prix courant: 7,53$ ou 1 crédit
Prix réduit: 7,53$ ou 1 crédit
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Auteur(s): Sissy Goff MEd LPC-MHSP
- Narrateur(s): Lisa Larsen
- Durée: 5 h et 3 min
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
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Great
- Écrit par Heather Friesen le 2023-01-03
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Narrateur(s): Lisa Larsen
- Durée: 5 h et 3 min
- Date de publication: 2021-03-09
- Langue: Anglais
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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100 Ways to Boost Your Self-Confidence
- Believe in Yourself and Others Will Too
- Auteur(s): Barton Goldsmith PhD
- Narrateur(s): Steve Menasche
- Durée: 5 h et 49 min
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When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.
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great advice
- Écrit par Utilisateur anonyme le 2023-11-28
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100 Ways to Boost Your Self-Confidence
- Believe in Yourself and Others Will Too
- Narrateur(s): Steve Menasche
- Durée: 5 h et 49 min
- Date de publication: 2018-08-28
- Langue: Anglais
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When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- Auteur(s): Christine Portman
- Narrateur(s): Robin Wasser
- Durée: 3 h et 38 min
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.
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Confidence and self esteem
- Écrit par Utilisateur anonyme le 2021-03-15
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Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- Narrateur(s): Robin Wasser
- Durée: 3 h et 38 min
- Date de publication: 2019-03-06
- Langue: Anglais
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you....
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Prix courant: 18,74$ ou 1 crédit
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Overcoming Social Anxiety
- How to Gain Self-Esteem
- Auteur(s): Stephanie Conner
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 29 min
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Wouldn't it be great to have more confidence? How about overcoming shyness? Being able to identify introverts and extroverts? Want to gain some skills at helping with social anxiety?
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Overcoming Social Anxiety
- How to Gain Self-Esteem
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 29 min
- Date de publication: 2015-08-18
- Langue: Anglais
- Wouldn't it be great to have more confidence? How about overcoming shyness....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Self Esteem
- The Ultimate Guide to Overcoming Self-Doubt and Improving Self Confidence
- Auteur(s): Harrison M. Northern
- Narrateur(s): Nick Dolle
- Durée: 23 min
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Whether you need to develop self-esteem for your future career prospects or just to feel more confident when you are in social settings, Self-Esteem: The Ultimate Guide to Overcoming Self-Doubt and Improving Self Confidence is an audiobook that will help you along the path to success. You should listen right now.
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Self Esteem
- The Ultimate Guide to Overcoming Self-Doubt and Improving Self Confidence
- Narrateur(s): Nick Dolle
- Durée: 23 min
- Date de publication: 2021-07-02
- Langue: Anglais
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Whether you need to develop self-esteem for future career prospects or just to feel more confident when you are in social settings, Self-Esteem: The Ultimate Guide to Overcoming Self-Doubt and Improving Self Confidence is an audiobook that will help you along the path to success....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Developing Happiness When You Can’t Find It: Overcoming the Inner Barriers and Self-Sabotage!
- Auteur(s): Tamara Kulish
- Narrateur(s): Nicole Fagerhaug
- Durée: 5 h et 1 min
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We all want to be happy, yet when we can’t find it from "looking inside" or from keeping a gratitude journal, many people quietly suffer and struggle with the fear that they’ll be the only one who didn’t find happiness when it seems that everyone else around them has. No one wants to appear to be the one who didn’t "get" it! In the author’s own journey, she was one of those people! After struggling with a lifetime of anxiety and bouts of depression, she felt guilty and ashamed that she wasn’t able to find happiness inside.
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Developing Happiness When You Can’t Find It: Overcoming the Inner Barriers and Self-Sabotage!
- Narrateur(s): Nicole Fagerhaug
- Durée: 5 h et 1 min
- Date de publication: 2021-07-12
- Langue: Anglais
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We all want to be happy, yet when we can’t find it from "looking inside" or from keeping a gratitude journal, many people quietly suffer and struggle with the fear that they’ll be the only one who didn’t find happiness when it seems that everyone else around them has....
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Prix courant: 25,00$ ou 1 crédit
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Self-Confidence
- The Spartan and Special Operations Way to Overcoming Fear and Building an Elite Mindset
- Auteur(s): Ryan Hunt
- Narrateur(s): Russell Newton
- Durée: 3 h et 32 min
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One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success. Throughout history, the Spartans were one of those groups that the world responded to in a different way. The way Spartans lived and trained made the world sit up and take notice. In modern times we have a similar group that the world responds to in a different way.
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Self-Confidence
- The Spartan and Special Operations Way to Overcoming Fear and Building an Elite Mindset
- Narrateur(s): Russell Newton
- Durée: 3 h et 32 min
- Date de publication: 2024-02-14
- Langue: Anglais
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One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success.
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Prix courant: 18,74$ ou 1 crédit
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Laugh It Up!
- Embrace Freedom and Experience Defiant Joy
- Auteur(s): Candace Payne
- Narrateur(s): Candace Payne
- Durée: 5 h et 5 min
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The world knows Candace Payne as "Chewbacca Mom", whose Facebook video captured the hearts of millions with nothing but a toy Chewbacca mask and infectious laughter. But what the video doesn't show is Candace's storied journey of overcoming daunting obstacles on the way to a joy-filled life. Laugh It Up! tells the rest of the story behind the woman in the mask. Like many, Candace Payne has often felt overlooked, undervalued, and insignificant. But she has also discovered the secrets to unshakable joy.
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Laugh It Up!
- Embrace Freedom and Experience Defiant Joy
- Narrateur(s): Candace Payne
- Durée: 5 h et 5 min
- Date de publication: 2017-11-07
- Langue: Anglais
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The world knows Candace Payne as "Chewbacca Mom", whose Facebook video captured the hearts of millions with nothing but a toy Chewbacca mask and infectious laughter....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Teen's Workbook for Overcoming Social Anxiety
- Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
- Auteur(s): Joshua Lee
- Narrateur(s): Jerry Dugan
- Durée: 3 h et 4 min
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What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem. As a parent, do you find your heart breaking every time your teen pulls away from social activities due to overwhelming feelings of anxiety and shyness? Have you tried seeking help, but nothing seems to ease their discomfort around peers? Are you searching for a teen-friendly, engaging, and effective way to boost your teen’s self-confidence and conquer social anxiety?
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Teen's Workbook for Overcoming Social Anxiety
- Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
- Narrateur(s): Jerry Dugan
- Durée: 3 h et 4 min
- Date de publication: 2024-09-11
- Langue: Anglais
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What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.
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Prix courant: 18,74$ ou 1 crédit
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Raising Your Self Esteem: Overcoming Pessimistic Patterns
- Auteur(s): Jacob V. Milliken
- Narrateur(s): Claton Butcher
- Durée: 1 h et 30 min
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The way in which you perceive life and your attitude towards life is a large indicator of one's happiness and success. Individuals that have a positive disposition, regardless of their circumstances, tend to be less anxiety-stricken and tense. They also wear a smile more often as compared to the individual that looks at life in a negative way. In addition, the way you perceive life also influences those that surround you. In essence, if you work on improving and maintaining an optimistic outlook, then you will have an increased chance towards leading a life that is fulfilled and happy.
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Raising Your Self Esteem: Overcoming Pessimistic Patterns
- Narrateur(s): Claton Butcher
- Durée: 1 h et 30 min
- Date de publication: 2012-10-15
- Langue: Anglais
- The way in which you perceive life and your attitude towards life is a large indicator of one's happiness and success....
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Prix courant: 9,20$ ou 1 crédit
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Overcoming Loneliness
- Strategies for Building Connections and Finding Joy
- Auteur(s): Sagee Sagee P
- Narrateur(s): Julian Chippendale
- Durée: 23 min
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Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation. Written by an experienced psychologist, this book provides practical, evidence-based strategies for improving social connections and enhancing overall well-being.
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Overcoming Loneliness
- Strategies for Building Connections and Finding Joy
- Narrateur(s): Julian Chippendale
- Durée: 23 min
- Date de publication: 2023-03-10
- Langue: Anglais
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Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation....
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Prix courant: 4,95$ ou 1 crédit
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Overcoming and Beating the Odds
- Turning Each of Life's Lessons Into Blessings
- Auteur(s): Darren Williams
- Narrateur(s): Garan Patrick
- Durée: 2 h et 25 min
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In this memoir, DC proves that the universe may have thrown him curveballs, but he hit them out of the park! With humor, vulnerability, and a healthy dose of sass, he share his journey of overcoming obstacles and the valuable lessons learned along the way. Think of it as a battle-tested guide to life and business, written with heart and humor. If you're looking for a story that will inspire you to tackle your own challenges with courage and wit, this book is the universe's way of giving you a high-five!
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Overcoming and Beating the Odds
- Turning Each of Life's Lessons Into Blessings
- Narrateur(s): Garan Patrick
- Durée: 2 h et 25 min
- Date de publication: 2024-09-26
- Langue: Anglais
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In this memoir, DC proves that the universe may have thrown him curveballs, but he hit them out of the park!
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Prix courant: 8,71$ ou 1 crédit
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Braver, Stronger, Smarter
- A Girl's Guide to Overcoming Worry and Anxiety
- Auteur(s): Sissy Goff, Alena Pitts - foreword by
- Narrateur(s): Sissy Goff
- Durée: 2 h et 8 min
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As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.
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Braver, Stronger, Smarter
- A Girl's Guide to Overcoming Worry and Anxiety
- Narrateur(s): Sissy Goff
- Durée: 2 h et 8 min
- Date de publication: 2024-09-24
- Langue: Anglais
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As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.
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Prix courant: 10,69$ ou 1 crédit
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
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Self Confidence Workbook
- The Complete Guide to Overcoming Self-Doubt, Improving Self-Esteem and Gain Confidence for Women and Men
- Auteur(s): Alex Barber
- Narrateur(s): Tom Hartnett
- Durée: 3 h et 44 min
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Self-confidence is the key to unlocking the greatness that lies within us. Without it, you can bet that you will just always settle for less, let opportunities pass you by, feel disappointed with yourself, feel unhappy about your life, and have low self-esteem as a result! Self-confidence will make you try new things, take up responsibilities, put your skills to test, and much more.
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Self Confidence Workbook
- The Complete Guide to Overcoming Self-Doubt, Improving Self-Esteem and Gain Confidence for Women and Men
- Narrateur(s): Tom Hartnett
- Durée: 3 h et 44 min
- Date de publication: 2020-01-30
- Langue: Anglais
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Self-confidence is the key to unlocking the greatness that lies within us. Without it, you can bet that you will just always settle for less, let opportunities pass you by, feel disappointed with yourself, feel unhappy about your life, and have low self-esteem as a result....
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It Gets Better
- Coming Out, Overcoming Bullying, and Creating a Life Worth Living
- Auteur(s): Dan Savage, Terry Miller
- Narrateur(s): Richard Powers, Gavin Marguerite
- Durée: 9 h et 54 min
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It Gets Better is a collection of expanded essays and new material from celebrities, everyday people, and teens who have posted videos of encouragement, as well as new contributors who have yet to post videos to the site. While many of these teens couldn’t see a positive future for themselves, others can. We can show LGBT youth the levels of happiness, potential, and positivity their lives will reach if they can just get through their teen years.
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I wish I'd had this when I was in primary school.
- Écrit par Utilisateur anonyme le 2022-06-13
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It Gets Better
- Coming Out, Overcoming Bullying, and Creating a Life Worth Living
- Narrateur(s): Richard Powers, Gavin Marguerite
- Durée: 9 h et 54 min
- Date de publication: 2011-04-25
- Langue: Anglais
- Every story can change a life....
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Prix courant: 20,15$ ou 1 crédit
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Auteur(s): Angel Greene
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
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Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together", without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
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This book was helpful.
- Écrit par Utilisateur anonyme le 2019-12-22
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
- Date de publication: 2016-07-12
- Langue: Anglais
- Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....
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Prix courant: 20,10$ ou 1 crédit
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Navigating Borderline Personality Disorder
- Overcoming Emotional Turmoil and Building Strong Relationships
- Auteur(s): Rae Cipoletti, Lauren Cipoletti
- Narrateur(s): Paula Reed
- Durée: 4 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions! Understanding what you are feeling, responding to stressful situations calmly, and building strong, lasting bonds with others can all seem beyond your reach when you have BPD. It is hard to find a secure sense of self and manage intense emotional states, let alone control your impulses or overcome the intense fear of abandonment that arises when loved ones walk out the door.
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Navigating Borderline Personality Disorder
- Overcoming Emotional Turmoil and Building Strong Relationships
- Narrateur(s): Paula Reed
- Durée: 4 h et 7 min
- Date de publication: 2023-10-26
- Langue: Anglais
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Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Self-Esteem Workbook For Women
- A Guide to Improving Self-Confidence and Overcoming Shyness
- Auteur(s): Emily Aid PhD
- Narrateur(s): Una McGruber
- Durée: 3 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
If you're a woman with low self-esteem who wants to actively boost self-assurance in your everyday life, improving self-confidence and overcoming shyness, then you're about to discover how to build high self-esteem right now! In fact, if you want to know how to feel good about yourself, then this new book The Self-Esteem Workbook for Women - gives you the answers to important questions and challenges every woman with low self-esteem faces.
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The Self-Esteem Workbook For Women
- A Guide to Improving Self-Confidence and Overcoming Shyness
- Narrateur(s): Una McGruber
- Durée: 3 h et 2 min
- Date de publication: 2019-12-23
- Langue: Anglais
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If you're a woman with low self-esteem who wants to actively boost self-assurance in your everyday life, improving self-confidence and overcoming shyness, then you're about to discover how to build high self-esteem right now....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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