Overcoming Self
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Fearless Leadership
- Overcoming Reticence, Procrastination, and the Voices of Doubt Inside Your Head
- Auteur(s): Alan Weiss
- Narrateur(s): John Chancer
- Durée: 4 h et 12 min
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Essentially, this book is for entrepreneurs, business owners, and those who seek a better position for themselves and their talents, but who procrastinate, delay, and hang back. It’s about isolating and overcoming the internal fears that we generate every day like a geyser, triggered by time, events, or shifts in the environment. We are our own worst enemies and we ignore the practical remedies to escape fear because we use our energies instead on blaming everyone else.
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Fearless Leadership
- Overcoming Reticence, Procrastination, and the Voices of Doubt Inside Your Head
- Narrateur(s): John Chancer
- Durée: 4 h et 12 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Essentially, this book is for entrepreneurs, business owners, and those who seek a better position for themselves and their talents, but who procrastinate, delay, and hang back....
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Prix courant: 21,00$ ou 1 crédit
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Battling and Overcoming Self
- Mind Renewal Series, Book 1
- Auteur(s): T.K. Ware
- Narrateur(s): Brian Anderson-Payne
- Durée: 2 h et 6 min
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We all at one point in our lives have entered a battle of some sort. A battle isn't always a physical exertion of brutish force; the most profound battles are fought within the mind. God has already made a way of escape, but you have to chose to walk the path.
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Battling and Overcoming Self
- Mind Renewal Series, Book 1
- Narrateur(s): Brian Anderson-Payne
- Durée: 2 h et 6 min
- Date de publication: 2019-03-29
- Langue: Anglais
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We all at one point in our lives have entered a battle of some sort. A battle isn't always a physical exertion of brutish force; the most profound battles are fought within the mind....
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Prix courant: 8,71$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Auteur(s): Daisy Enders, Kelly Bell
- Narrateur(s): JLigaia
- Durée: 3 h et 16 min
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Narrateur(s): JLigaia
- Durée: 3 h et 16 min
- Date de publication: 2021-03-10
- Langue: Anglais
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....
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Prix courant: 18,74$ ou 1 crédit
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Auteur(s): Shivani Batra
- Narrateur(s): Letizia Turini
- Durée: 5 h
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Narrateur(s): Letizia Turini
- Durée: 5 h
- Date de publication: 2021-08-17
- Langue: Anglais
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....
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Prix courant: 25,00$ ou 1 crédit
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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- Auteur(s): Michael Anthony
- Narrateur(s): Michael Anthony
- Durée: 5 h et 4 min
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I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.
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Wow wow wow
- Écrit par Lisa Purcell le 2022-11-09
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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- Narrateur(s): Michael Anthony
- Durée: 5 h et 4 min
- Date de publication: 2021-04-07
- Langue: Anglais
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I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become....
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Auteur(s): Marlo Thomas
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Autres
- Durée: 10 h et 28 min
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From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories about ordinary women who have reinvented themselves in extraordinary ways. "You can be anything you want to be." "Reach for the moon." "It's never too late to make a change." We've heard it all. But anyone who has ever tried to make a big life change knows that it can be a bit more complicated - and scary - than that. How do you get up the nerve (and confidence) to actually take the leap?
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Lois Smith, Marlo Thomas
- Durée: 10 h et 28 min
- Date de publication: 2014-04-08
- Langue: Anglais
- From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories....
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Prix courant: 25,24$ ou 1 crédit
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Master Your Emotions
- The Ultimate Guide to Controlling Your Emotions, Overcoming Negative Feelings, and Creating a Positive Attitude: Self Mastery, Book 4
- Auteur(s): Alexander Clarke
- Narrateur(s): Braedon Scherer
- Durée: 3 h et 4 min
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Emotions can be hard to control and often seem to take on a life of their own. Negative feelings are especially tough to manage, leading to problems in work, relationships, and overall happiness. Therefore, negative emotions can hold us back from achieving our goals and living a happy life. This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and well-being.
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Master Your Emotions
- The Ultimate Guide to Controlling Your Emotions, Overcoming Negative Feelings, and Creating a Positive Attitude: Self Mastery, Book 4
- Narrateur(s): Braedon Scherer
- Série: Self Mastery, Livre 4
- Durée: 3 h et 4 min
- Date de publication: 2022-08-19
- Langue: Anglais
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This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and well-being....
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Prix courant: 18,74$ ou 1 crédit
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Auteur(s): David Veale, Rob Willson
- Narrateur(s): Robbie Stevens, Stephen Perring, Susan Osman
- Durée: 12 h et 8 min
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Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Narrateur(s): Robbie Stevens, Stephen Perring, Susan Osman
- Durée: 12 h et 8 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Break free from unhelpful rituals and take control of your life....
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Prix courant: 30,09$ ou 1 crédit
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Con luz propia [The Light We Carry]
- Vencer en tiempos de incertidumbre [Overcoming in Uncertain Times]
- Auteur(s): Michelle Obama, Gabriel Dols Gallardo - translator, Efrén Del Valle Peñamil - translator, Autres
- Narrateur(s): Jane Santos
- Durée: 9 h et 7 min
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Después de Mi historia, el libro de memorias aclamado por la crítica y número uno en ventas, llega esta inspiradora obra en la que Michelle Obama, ex primera dama de Estados Unidos, comparte conocimientos prácticos y estrategias eficaces para conservar la esperanza y la estabilidad en el mundo tan incierto en el que vivimos.
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Con luz propia [The Light We Carry]
- Vencer en tiempos de incertidumbre [Overcoming in Uncertain Times]
- Narrateur(s): Jane Santos
- Durée: 9 h et 7 min
- Date de publication: 2022-11-17
- Langue: Espagnol
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Después de Mi historia llega esta inspiradora obra en la que Michelle Obama, ex primera dama de Estados Unidos, comparte conocimientos prácticos y estrategias eficaces para conservar la esperanza y la estabilidad en el mundo tan incierto en el que vivimos....
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Prix courant: 31,56$ ou 1 crédit
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Overcoming Social Anxiety
- How to Be Yourself and How to Stop Being Afraid of Social Interaction
- Auteur(s): Jennifer Butler Green
- Narrateur(s): Melany Robbins
- Durée: 3 h
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Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? We all have our inner critics, and we all care about what other people might think of us, but sometimes our inner critic becomes too overwhelming and we start worrying too much, and it interferes with our daily lives like in our jobs, our interactions with our family and friends, and when we go out in crowded places.
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Overcoming Social Anxiety
- How to Be Yourself and How to Stop Being Afraid of Social Interaction
- Narrateur(s): Melany Robbins
- Durée: 3 h
- Date de publication: 2019-03-13
- Langue: Anglais
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Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Auteur(s): Dan James
- Narrateur(s): Layce Gardner
- Durée: 5 h et 37 min
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Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions. This guide offers functional, practical, and actionable steps that you can use to finally turn your emotional life around once and for all. Based on scientific research, these time-proven methods of using DBT therapy have helped thousands of people to find meaning, purpose, and experience more positive emotions in their life.
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Narrateur(s): Layce Gardner
- Durée: 5 h et 37 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....
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Self-Confidence
- The Spartan and Special Operations Way to Overcoming Fear and Building an Elite Mindset
- Auteur(s): Ryan Hunt
- Narrateur(s): Russell Newton
- Durée: 3 h et 32 min
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One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success. Throughout history, the Spartans were one of those groups that the world responded to in a different way. The way Spartans lived and trained made the world sit up and take notice. In modern times we have a similar group that the world responds to in a different way.
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Self-Confidence
- The Spartan and Special Operations Way to Overcoming Fear and Building an Elite Mindset
- Narrateur(s): Russell Newton
- Durée: 3 h et 32 min
- Date de publication: 2024-02-14
- Langue: Anglais
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One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success.
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Emotional Intelligence Mastery
- 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional Intelligence for Leadership, Empath Survival Guide
- Auteur(s): George Wiseman
- Narrateur(s): Jeff Gorcyca, Sam Aiuto
- Durée: 20 h et 17 min
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This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills. It will quickly lead you to more fulfilling relationships and a rewarding, as well as a more enriching and successful, professional life.
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Emotional Intelligence Mastery
- 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional Intelligence for Leadership, Empath Survival Guide
- Narrateur(s): Jeff Gorcyca, Sam Aiuto
- Durée: 20 h et 17 min
- Date de publication: 2020-09-25
- Langue: Anglais
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This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills....
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Prix courant: 37,53$ ou 1 crédit
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Stop Overthinking
- A Self-Development Mini-Guide to Overcoming Analysis Paralysis
- Auteur(s): Kyndall Bennett
- Narrateur(s): Kyndall Bennett
- Durée: 5 min
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Many of us doubt our ability to do something worthwhile, but how do we overcome that? In this mini-guide, we'll quickly discuss what analysis paralysis is and how you can overcome it. Stop overthinking, and start doing. Learn how to overcome and gain control over your negative thinking.
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Stop Overthinking
- A Self-Development Mini-Guide to Overcoming Analysis Paralysis
- Narrateur(s): Kyndall Bennett
- Durée: 5 min
- Date de publication: 2021-03-01
- Langue: Anglais
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Many of us doubt our ability to do something worthwhile, but how do we overcome that? In this mini-guide, we'll quickly discuss what analysis paralysis is and how you can overcome it. Stop overthinking, and start doing. Learn how to overcome and gain control over your negative thinking....
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Prix courant: 1,52$ ou 1 crédit
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Self Confidence Workbook
- The Complete Guide to Overcoming Self-Doubt, Improving Self-Esteem and Gain Confidence for Women and Men
- Auteur(s): Alex Barber
- Narrateur(s): Tom Hartnett
- Durée: 3 h et 44 min
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Self-confidence is the key to unlocking the greatness that lies within us. Without it, you can bet that you will just always settle for less, let opportunities pass you by, feel disappointed with yourself, feel unhappy about your life, and have low self-esteem as a result! Self-confidence will make you try new things, take up responsibilities, put your skills to test, and much more.
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Self Confidence Workbook
- The Complete Guide to Overcoming Self-Doubt, Improving Self-Esteem and Gain Confidence for Women and Men
- Narrateur(s): Tom Hartnett
- Durée: 3 h et 44 min
- Date de publication: 2020-01-30
- Langue: Anglais
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Self-confidence is the key to unlocking the greatness that lies within us. Without it, you can bet that you will just always settle for less, let opportunities pass you by, feel disappointed with yourself, feel unhappy about your life, and have low self-esteem as a result....
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Overcoming Anxiety in Relationship
- A Step-by-Step Guide on How to Manage Your Anxiety, Overcoming Self-Defeating Behavior, and Feeling Insecure in a Relationship
- Auteur(s): Laura Camero
- Narrateur(s): Gail Burkel
- Durée: 1 h et 21 min
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Attachment anxiety is the fear of entering into a committed relationship. People with attachment anxiety often find it difficult to show their feelings and let another person into their lives. In this audiobook, you will learn tips on how to overcome anxiety in a relationship and improve your self-esteem.
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Overcoming Anxiety in Relationship
- A Step-by-Step Guide on How to Manage Your Anxiety, Overcoming Self-Defeating Behavior, and Feeling Insecure in a Relationship
- Narrateur(s): Gail Burkel
- Durée: 1 h et 21 min
- Date de publication: 2019-11-05
- Langue: Anglais
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In this audiobook, you will learn tips on how to overcome anxiety in a relationship and improve your self-esteem....
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Prix courant: 8,71$ ou 1 crédit
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The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- Auteur(s): Edgar D. Moranis
- Narrateur(s): Ryan Albert
- Durée: 3 h et 46 min
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It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals. But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you. The problem is temptation tends take you places you don’t want to go or leave you with regret. So, if you want to avoid these setbacks there are two essential tools you needed. They are self-discipline and willpower. They create the habit and mindset changes for long-term success.
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The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- Narrateur(s): Ryan Albert
- Durée: 3 h et 46 min
- Date de publication: 2019-05-21
- Langue: Anglais
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It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals. But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you....
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- Auteur(s): Elisha Goldstein PhD
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 50 min
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Histoire
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 50 min
- Date de publication: 2015-03-10
- Langue: Anglais
- Uncovering Happiness is grounded in two key foundations: mindfulness and self-compassion, and backed by recent scientific discoveries....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Best Friend, Worst Enemy
- Overcoming Self-Sabotage in Your Life
- Auteur(s): Jane Freund
- Narrateur(s): Margo Vaughn Nelson
- Durée: 2 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Self-sabotage can be as obvious as procrastination and uncompleted multi-tasking or as subtle as perfectionism and tardiness. However, learning about self-sabotage is not enough. You must learn how to make and to work a plan to overcome your self-sabotage.
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Best Friend, Worst Enemy
- Overcoming Self-Sabotage in Your Life
- Narrateur(s): Margo Vaughn Nelson
- Durée: 2 h et 28 min
- Date de publication: 2016-11-30
- Langue: Anglais
- Self-sabotage can be as obvious as procrastination and uncompleted multi-tasking or as subtle as perfectionism and tardiness....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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True You
- Overcoming Self-Doubt and Using Your Voice
- Auteur(s): Adele Ahlberg Calhoun, Tracey D. Bianchi
- Narrateur(s): Carol Hendrickson
- Durée: 5 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God. Designed to take you deeper with God on your own or with a group of sisters, journey alongside experienced ministers Adele Ahlberg Calhoun and Tracey Bianchi into some of the places where women struggle - no matter what their age or life-stage. Personal resources like journaling questions and a small group guide help women support each other on the way.
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True You
- Overcoming Self-Doubt and Using Your Voice
- Narrateur(s): Carol Hendrickson
- Durée: 5 h et 22 min
- Date de publication: 2015-02-10
- Langue: Anglais
- This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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