Overcoming Self

Liste de produits
    • Auteur(s): James Smith
    • Narrateur(s): James Smith
    • Durée: 7 h et 28 min
    • Date de publication: 2022-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination
    • Auteur(s): Nils Salzgeber
    • Narrateur(s): Mitch Trachtenberg
    • Durée: 3 h et 25 min
    • Date de publication: 2022-07-08
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In this no-fluff and action-oriented audiobook, you’ll discover the real reason behind your procrastination (there’s only one!), and you’ll find potent tools to help you overcome procrastination for good....

    Prix courant: 9,28$ ou 1 crédit

    Prix réduit: 9,28$ ou 1 crédit

    • Overcoming Coercive Control in Your Intimate Relationship
    • Auteur(s): Lisa Aronson Fontes PhD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 47 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Overcoming the 7 Hidden Barriers to Success
    • Auteur(s): Dr. Theo Tsaousides
    • Narrateur(s): Sean Pratt
    • Durée: 6 h et 33 min
    • Date de publication: 2015-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal....

    Prix courant: 25,92$ ou 1 crédit

    Prix réduit: 25,92$ ou 1 crédit

    • A Revolutionary Guide to Overcoming Body Image Issues
    • Auteur(s): Jessi Kneeland
    • Narrateur(s): Jessi Kneeland
    • Durée: 14 h et 49 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • A life-changing guide to reclaiming your relationship with your body and yourself....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrateur(s): Daniela Acitelli
    • Durée: 4 h et 50 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
    • Auteur(s): Stephen Edgar and Eric
    • Narrateur(s): Albert McEwan
    • Durée: 10 h et 5 min
    • Date de publication: 2019-05-27
    • Langue: Anglais
    • 3.5 out of 5 stars 13 évaluations
    • Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Keep Anger and Anxiety from Ruining Life's Relationships
    • Auteur(s): Joel Malm
    • Narrateur(s): Kyle Tait
    • Durée: 5 h et 57 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Overcoming Betrayal and Dealing with Revenge
    • Auteur(s): Dr. Laura Schlessinger
    • Narrateur(s): Dr. Laura Schlessinger
    • Durée: 3 h et 2 min
    • Date de publication: 2011-01-18
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
    • Auteur(s): Bruce W. Brackett
    • Narrateur(s): Bruce W. Brackett
    • Durée: 8 h et 11 min
    • Date de publication: 2024-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Mark Freeston, Kevin Meares
    • Narrateur(s): Raj Ghatak, Russell Bentley
    • Durée: 11 h et 48 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society
    • Auteur(s): Carl Hart
    • Narrateur(s): J.D. Jackson
    • Durée: 11 h et 48 min
    • Date de publication: 2013-12-17
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • A pioneering neuroscientist shares his story of growing up in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Finding Heart in the Hardest of Times
    • Auteur(s): Susan Gillis Chapman
    • Narrateur(s): Dina Pearlman
    • Durée: 5 h et 36 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • Psychotherapist and Buddhist practitioner Susan Chapman provides a heartfelt guide for meeting difficult times with mindfulness, compassion, and courage.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Overcome Your Laziness, Bad Habits, and Self-Defeating Behavior, Increase Your Productivity, Manage Your Time and Achieve Your Goals to Get Things Done
    • Auteur(s): Sebastian Mills
    • Narrateur(s): Sebastian Mills
    • Durée: 3 h et 33 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity....

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Dr William Davies
    • Narrateur(s): Richard Lyddon, Ali Vowles, Lisa Coleman
    • Durée: 7 h et 54 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • Auteur(s): Colin Espie
    • Narrateur(s): Richard Pryal, Stephen Perring
    • Durée: 8 h et 40 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • Pas de évaluations
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
    • Auteur(s): Jessa Zimmerman MA LMHC CST
    • Narrateur(s): Suzie Althens
    • Durée: 5 h et 34 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Finding the Key to Balance and Self-Acceptance
    • Auteur(s): Ann Smith MS LMFT
    • Narrateur(s): Janis Daddona
    • Durée: 6 h et 13 min
    • Date de publication: 2013-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In this groundbreaking audiobook Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit