Overcoming Self
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- Auteur(s): Emily Smith
- Narrateur(s): Susan Marlowe
- Durée: 3 h et 32 min
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place. Inside this audiobook, you’ll discover: what loving yourself truly means...and why it’s one of the most important things you could ever do; the real cause of your panic attacks...and how to stop it before it ruins you; and more.
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wonderful and compassionate book!
- Écrit par antonia costantino le 2019-01-28
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- Narrateur(s): Susan Marlowe
- Durée: 3 h et 32 min
- Date de publication: 2018-12-24
- Langue: Anglais
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place....
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Prix courant: 18,74$ ou 1 crédit
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Overcoming Social Anxiety
- How to Be Yourself and How to Stop Being Afraid of Social Interaction
- Auteur(s): Jennifer Butler Green
- Narrateur(s): Melany Robbins
- Durée: 3 h
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Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? We all have our inner critics, and we all care about what other people might think of us, but sometimes our inner critic becomes too overwhelming and we start worrying too much, and it interferes with our daily lives like in our jobs, our interactions with our family and friends, and when we go out in crowded places.
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Overcoming Social Anxiety
- How to Be Yourself and How to Stop Being Afraid of Social Interaction
- Narrateur(s): Melany Robbins
- Durée: 3 h
- Date de publication: 2019-03-13
- Langue: Anglais
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Are you tired of worrying about what other people think about you all the time? Have you been served the wrong sandwich at the diner but you shut up and eat it anyway because you’re too nervous and don’t want to be a bother? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Change Your Brain
- How to Change Your Life and Break Bad Habits. Transform Your Life and Change Your Mind by Overcoming Addictions, Resolving Conflicts and Building Trust. Face Your Fears.
- Auteur(s): William Mind
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 3 min
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You can make a difference by changing your brain...Yes, you can change your brain for the better, and this audiobook will prove it. Your brain is capable of incredible feats, and that includes change. It can change for the better but only if you tell it what to do. What you need now are the right tools that help you do that, and that’s where Change Your Brain comes in. In this audiobook, you’re going to learn: The principles of changing the brain, how to change your mindset and illuminate your mind in the process, specific strategies to improve the brain, and more!
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Change Your Brain
- How to Change Your Life and Break Bad Habits. Transform Your Life and Change Your Mind by Overcoming Addictions, Resolving Conflicts and Building Trust. Face Your Fears.
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 3 min
- Date de publication: 2020-03-11
- Langue: Anglais
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You can make a difference by changing your brain...Yes, you can change your brain for the better, and this audiobook will prove it. Your brain is capable of incredible feats, and that includes change. It can change for the better but only if you tell it what to do....
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Teen's Workbook for Overcoming Social Anxiety
- Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
- Auteur(s): Joshua Lee
- Narrateur(s): Jerry Dugan
- Durée: 3 h et 4 min
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What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem. As a parent, do you find your heart breaking every time your teen pulls away from social activities due to overwhelming feelings of anxiety and shyness? Have you tried seeking help, but nothing seems to ease their discomfort around peers? Are you searching for a teen-friendly, engaging, and effective way to boost your teen’s self-confidence and conquer social anxiety?
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Teen's Workbook for Overcoming Social Anxiety
- Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
- Narrateur(s): Jerry Dugan
- Durée: 3 h et 4 min
- Date de publication: 2024-09-11
- Langue: Anglais
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What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.
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Mit Leichtigkeit [With Ease]
- Ein Erfülltes und Vollwertiges Leben Führen Durch die Überwindung von Sozialer Angst und Schüchternheit [Leading a Fulfilled and Wholesome Life by Overcoming Social Anxiety and Shyness]
- Auteur(s): Frank Geoffreys
- Narrateur(s): Heidi Dietrich
- Durée: 2 h et 36 min
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Sind Sie es leid, sich in sozialen Situationen gelähmt zu fühlen? „Mit Leichtigkeit: Ein erfülltes und vollwertiges Leben führen durch die Überwindung von sozialer Angst und Schüchternheit“ ist Ihr einfühlsamer Leitfaden, um die soziale Welt mit mehr Selbstbewusstsein und Authentizität zu meistern. Basierend auf den neuesten Forschungen und bewährten Techniken bietet dieses Buch einen umfassenden Werkzeugkasten zur Bewältigung und Überwindung sozialer Angst. Darin entdecken Sie:
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Mit Leichtigkeit [With Ease]
- Ein Erfülltes und Vollwertiges Leben Führen Durch die Überwindung von Sozialer Angst und Schüchternheit [Leading a Fulfilled and Wholesome Life by Overcoming Social Anxiety and Shyness]
- Narrateur(s): Heidi Dietrich
- Durée: 2 h et 36 min
- Date de publication: 2024-11-13
- Langue: Allemand
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Sind Sie es leid, sich in sozialen Situationen gelähmt zu fühlen? „Mit Leichtigkeit: Ein erfülltes und vollwertiges Leben führen durch die Überwindung von sozialer Angst und Schüchternheit“ ist Ihr einfühlsamer Leitfaden, um die soziale Welt mit mehr Selbstbewusstsein und Authentizität zu meistern.
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Prix courant: 8,71$ ou 1 crédit
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Rise!
- Creating Unlimited Happiness and Success by Overcoming Our Barriers
- Auteur(s): Tim Schneider
- Narrateur(s): Robert Plank
- Durée: 5 h et 47 min
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RISE! is the journey of creating and keeping more of what we want. More happiness, more success, enhanced relationships, more satisfaction, more goals achieved. Even if you are happy and successful now, you can always look at ways to make your life flow easier and remove obstacles to your success.
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Rise!
- Creating Unlimited Happiness and Success by Overcoming Our Barriers
- Narrateur(s): Robert Plank
- Durée: 5 h et 47 min
- Date de publication: 2024-11-08
- Langue: Anglais
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RISE! is the journey of creating and keeping more of what we want. More happiness, more success, enhanced relationships, more satisfaction, more goals achieved. Even if you are happy and successful now, you can always look at ways to make your life flow easier and remove obstacles to your success.
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Prix courant: 25,00$ ou 1 crédit
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Depression and Anxiety Cure
- A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
- Auteur(s): Barry Lee
- Narrateur(s): Alexander Esquire
- Durée: 4 h et 5 min
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A growing number of individuals globally are impacted by anxiety and depression. Most of these impacted individuals have resorted to prescription antidepressants, sleeping tablets, and tranquilizers that have been deemed first-hand aid for anxiety and depression. It is regarded to be a psychological disease that can affect people of any era, even though it is becoming widespread with ageing. What is anguish and depression?
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Depression and Anxiety Cure
- A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
- Narrateur(s): Alexander Esquire
- Durée: 4 h et 5 min
- Date de publication: 2019-10-02
- Langue: Anglais
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Proven secrets how to beat depression and get rid of anxiety revealed....
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Prix courant: 18,74$ ou 1 crédit
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Challenging the Anxious Brain
- A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
- Auteur(s): Tori Warner
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 23 min
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If you have anxiety now, or have battled with it in the past, this book will help you understand yourself better and give you the tools to stop anxiety dominating your life. The advice in this book is simple, straightforward, and easy to implement. But there is no magic to it. You need to read this book with an open mind and try as many of the strategies you can to find exactly what works for you.
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Challenging the Anxious Brain
- A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 23 min
- Date de publication: 2021-04-13
- Langue: Anglais
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If you have anxiety now, or have battled with it in the past, this book will help you understand yourself better and give you the tools to stop anxiety dominating your life. The advice in this book is simple, straightforward, and easy to implement....
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Remove the Mask
- A Practical Guide to Overcoming Imposter Syndrome and Embracing Your Self-Worth
- Auteur(s): K.W. Horley
- Narrateur(s): Whitney Ann Jenkins
- Durée: 2 h et 36 min
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Do you doubt yourself and feel like a fraud in your own life? Do you have trouble accepting criticism and have a hard time internalizing your achievements? There are many reasons for imposter syndrome, such as family environment, life changes, anxiety, and depression. There are steps you can take to overcome this and fight back. Learning to overcome imposter syndrome will not be easy, but it can be accomplished by following this eight-step plan.
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Remove the Mask
- A Practical Guide to Overcoming Imposter Syndrome and Embracing Your Self-Worth
- Narrateur(s): Whitney Ann Jenkins
- Durée: 2 h et 36 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Do you doubt yourself and feel like a fraud in your own life? Learning to overcome imposter syndrome will not be easy, but it can be accomplished by following this eight-step plan....
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Overcoming Anxious Attachment
- Conquer Fear of Abandonment, Eliminate Relationship Anxiety, Effectively Communicate Your Feelings, and Achieve Emotional Freedom
- Auteur(s): Kelly Anne Petty
- Narrateur(s): Liane Lee
- Durée: 4 h et 36 min
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Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships. If you've struggled with fears of abandonment, constant need for reassurance, and felt trapped by relationship anxiety, this book offers a new beginning.
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Overcoming Anxious Attachment
- Conquer Fear of Abandonment, Eliminate Relationship Anxiety, Effectively Communicate Your Feelings, and Achieve Emotional Freedom
- Narrateur(s): Liane Lee
- Durée: 4 h et 36 min
- Date de publication: 2024-09-06
- Langue: Anglais
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Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships.
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In Pursuit of Empath and Psychic Abilities
- A Practical Guide for Highly Sensitive People for Overcoming Stress and Negative Emotions to Increase Intuition, Clairvoyance, Telepathy, and Self-Sense
- Auteur(s): Franco Augustus
- Narrateur(s): ALIO Voices
- Durée: 3 h et 23 min
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As an empath, you identify with people's emotions on a level that goes way beyond the borders of empathy. Their emotional experiences are through you and can sometimes be visible to you as tangible thoughts. You don't just feel what people are experiencing; you have (for lack of a better word) magnetism that makes it yours temporarily.
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In Pursuit of Empath and Psychic Abilities
- A Practical Guide for Highly Sensitive People for Overcoming Stress and Negative Emotions to Increase Intuition, Clairvoyance, Telepathy, and Self-Sense
- Narrateur(s): ALIO Voices
- Durée: 3 h et 23 min
- Date de publication: 2023-01-25
- Langue: Anglais
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As an empath, you identify with people's emotions on a level that goes way beyond the borders of empathy. Their emotional experiences are through you and can sometimes be visible to you as tangible thoughts....
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Embracing Fear as a Catalyst for Growth
- Turning Life’s Challenges into Opportunities for Transformation
- Auteur(s): Sage Everest
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 17 min
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Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.
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Embracing Fear as a Catalyst for Growth
- Turning Life’s Challenges into Opportunities for Transformation
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 17 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential?
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Prix courant: 18,74$ ou 1 crédit
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SideStepping
- Mastering the Art of Overcoming Self-Imposed Roadblocks to Success
- Auteur(s): Arthur "Big Poppa Code" Bernier Jr.
- Narrateur(s): Arthur "Big Poppa Code" Bernier Jr.
- Durée: 1 h et 16 min
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Welcome to Sidestepping: Mastering the Art of Overcoming Self-Imposed Roadblocks to Success - a transformative guide that explores the often overlooked concept of avoidance, and how it can cripple your progress. This book will unlock the enigma of why some tasks are effortless, while others seem impossible, and provide you with proven strategies to counteract this potentially damaging behavior.
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SideStepping
- Mastering the Art of Overcoming Self-Imposed Roadblocks to Success
- Narrateur(s): Arthur "Big Poppa Code" Bernier Jr.
- Durée: 1 h et 16 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Welcome to Sidestepping: Mastering the Art of Overcoming Self-Imposed Roadblocks to Success - a transformative guide that explores the often overlooked concept of avoidance, and how it can cripple your progress....
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Rapid Weight Loss Hypnosis for Women
- Guided Meditations, Affirmations, Self-Hypnosis, and Mindfulness for Burning Fat, Overcoming Sugar Cravings, Improving Eating Habits, Gastric Band, and More
- Auteur(s): Absolute Zen
- Narrateur(s): Absolute Zen
- Durée: 3 h et 19 min
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Whether you've struggled with your weight for years or you're seeking a holistic approach to shed those extra pounds, these audiobooks will be your trusted companions throughout your transformative journey. Prepare to unleash the incredible potential within you, rewrite your story, and step into a life of vibrant health, confidence, and happiness!
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Rapid Weight Loss Hypnosis for Women
- Guided Meditations, Affirmations, Self-Hypnosis, and Mindfulness for Burning Fat, Overcoming Sugar Cravings, Improving Eating Habits, Gastric Band, and More
- Narrateur(s): Absolute Zen
- Durée: 3 h et 19 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Whether you've struggled with your weight for years or you're seeking a holistic approach to shed those extra pounds, these audiobooks will be your trusted companions throughout your transformative journey....
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Elite Mind
- A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence
- Auteur(s): Justin Stenstrom
- Narrateur(s): Justin Stenstrom
- Durée: 8 h et 37 min
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Whether their fight is suicide, or whether it’s depression, or whether it’s the anxiety that’s overthrown their day-to-day psyche, Elite Mind gives step-by-step strategies for mental mastery. Through its compendium of action-packed strategies for success, distinctly exhilarating first-person narratives, and uproariously funny accounts of exemplary tales of mischief and adventure, Elite Mind will keep you on the edge of your seat while imparting the wisdom you need for change.
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Elite Mind
- A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence
- Narrateur(s): Justin Stenstrom
- Durée: 8 h et 37 min
- Date de publication: 2020-07-23
- Langue: Anglais
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It takes the ordinarily mundane topic of mental health and entertains and excites you, whilst simultaneously informing you and giving you a real-world account of how to win the battle with your mind and create the life you’ve always wanted....
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Raising Your Self Esteem: Overcoming Pessimistic Patterns
- Auteur(s): Jacob V. Milliken
- Narrateur(s): Claton Butcher
- Durée: 1 h et 30 min
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The way in which you perceive life and your attitude towards life is a large indicator of one's happiness and success. Individuals that have a positive disposition, regardless of their circumstances, tend to be less anxiety-stricken and tense. They also wear a smile more often as compared to the individual that looks at life in a negative way. In addition, the way you perceive life also influences those that surround you. In essence, if you work on improving and maintaining an optimistic outlook, then you will have an increased chance towards leading a life that is fulfilled and happy.
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Raising Your Self Esteem: Overcoming Pessimistic Patterns
- Narrateur(s): Claton Butcher
- Durée: 1 h et 30 min
- Date de publication: 2012-10-15
- Langue: Anglais
- The way in which you perceive life and your attitude towards life is a large indicator of one's happiness and success....
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Prix courant: 9,20$ ou 1 crédit
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I Love My Imperfection
- Take Action Without the Fear of Self-Criticism, the Ultimate Guide to Stop Worrying and Overcoming Perfectionism.
- Auteur(s): Thomas Frey
- Narrateur(s): Aaron Miller
- Durée: 3 h et 56 min
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It is essential to keep in mind that life does not always go according to plan, but it is still useful to understand why or how events go wrong, because the moment of failure is an opportunity to learn, improve, and use a different course of action and more money.
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I Love My Imperfection
- Take Action Without the Fear of Self-Criticism, the Ultimate Guide to Stop Worrying and Overcoming Perfectionism.
- Narrateur(s): Aaron Miller
- Durée: 3 h et 56 min
- Date de publication: 2020-03-18
- Langue: Anglais
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It is essential to keep in mind that life does not always go according to plan, but it is still useful to understand why or how events go wrong, because the moment of failure is an opportunity to learn, improve, and use a different course of action and more money....
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Stop Ruining Your Life
- A Guide to Overcoming Self Destruction and Loving Your Life Again
- Auteur(s): Anthony Gucciardi, Dr. George Thompson, Anna Grace Taylor
- Narrateur(s): Spencer Cannon
- Durée: 2 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
It's really no wonder so many people don't love their lives, because we've been programmed by society and our experiences to be unhappy. We have been made to believe we are not good enough, and as a result, we are unknowingly blocking out the very meaning and fulfillment for which we keep searching. It's essential to understand how we sabotage our own unhappiness and to free yourself from the toxic cycle. It's time to stop ruining your own life and learn to love life again.
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Stop Ruining Your Life
- A Guide to Overcoming Self Destruction and Loving Your Life Again
- Narrateur(s): Spencer Cannon
- Durée: 2 h et 3 min
- Date de publication: 2018-10-26
- Langue: Anglais
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We have been made to believe we are not good enough, and as a result, we are unknowingly blocking out the very meaning and fulfillment for which we keep searching. It's essential to understand how we sabotage our own unhappiness and to free yourself from the toxic cycle....
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Prix courant: 8,71$ ou 1 crédit
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- Auteur(s): Deji Amador
- Narrateur(s): Laura Finlan
- Durée: 3 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? In this book, you will learn specific, step-by-step strategies and gain information to take stress under your control, once and for all.
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- Narrateur(s): Laura Finlan
- Durée: 3 h et 39 min
- Date de publication: 2021-06-17
- Langue: Anglais
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Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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La Autoconfianza [Self-Confidence]
- Descubra como desarrollar hábitos y técnicas para cultivar diá a día confianza en sí mismo, superando miedos y adversidades [Discover How to Develop Habits and Techniques to Cultivate Self-Confidence Day by Day, Overcoming Fears and Adversities]
- Auteur(s): Lia Murillo
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Este libro está basado en el poder de confiar en nosotros mismos. Aprenderás a cómo construir y mantener altos niveles de autoconfianza en todo lo que propongas. La confianza en ti mismo te permitirá salir de tu zona de confort y conseguir los retos que quieras alcanzar. La clave para alcanzar metas y objetivos ya sea en tu vida personal o profesional y vivir tus sueños reside en la confianza en sí mismo.
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La Autoconfianza [Self-Confidence]
- Descubra como desarrollar hábitos y técnicas para cultivar diá a día confianza en sí mismo, superando miedos y adversidades [Discover How to Develop Habits and Techniques to Cultivate Self-Confidence Day by Day, Overcoming Fears and Adversities]
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 10 min
- Date de publication: 2020-11-30
- Langue: Espagnol
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Este libro está basado en el poder de confiar en nosotros mismos. Aprenderás a cómo construir y mantener altos niveles de autoconfianza en todo lo que propongas. La confianza en ti mismo te permitirá salir de tu zona de confort y conseguir los retos que quieras alcanzar....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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