Overcoming Self
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Auteur(s): Susan Gillis Chapman
- Narrateur(s): Dina Pearlman
- Durée: 5 h et 36 min
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Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Narrateur(s): Dina Pearlman
- Durée: 5 h et 36 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Psychotherapist and Buddhist practitioner Susan Chapman provides a heartfelt guide for meeting difficult times with mindfulness, compassion, and courage.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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High Price
- A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society
- Auteur(s): Carl Hart
- Narrateur(s): J.D. Jackson
- Durée: 11 h et 48 min
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A pioneering neuroscientist shares his story of growing up in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction. As a youth, Carl Hart didn't realize the value of school; he studied just enough to stay on the basketball team. At the same time, he was immersed in street life. Today he is a cutting-edge neuroscientist - Columbia University's first tenured African American professor in the sciences.
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Relatable
- Écrit par Brandon Hawkins le 2021-04-22
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High Price
- A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society
- Narrateur(s): J.D. Jackson
- Durée: 11 h et 48 min
- Date de publication: 2013-12-17
- Langue: Anglais
- A pioneering neuroscientist shares his story of growing up in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- Auteur(s): Derek T Freeman
- Narrateur(s): William Romano-Pugh
- Durée: 3 h et 4 min
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- Narrateur(s): William Romano-Pugh
- Durée: 3 h et 4 min
- Date de publication: 2023-02-16
- Langue: Anglais
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcoming Perfectionism (Revised & Updated)
- Finding the Key to Balance and Self-Acceptance
- Auteur(s): Ann Smith MS LMFT
- Narrateur(s): Janis Daddona
- Durée: 6 h et 13 min
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In this revised and updated edition of the original, groundbreaking book Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism; the role early attachment, temperament, sibling relationships, and life circumstances play in developing this pattern; and how to shift toward a center of balance for a more fulfilling life.
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Overcoming Perfectionism (Revised & Updated)
- Finding the Key to Balance and Self-Acceptance
- Narrateur(s): Janis Daddona
- Durée: 6 h et 13 min
- Date de publication: 2013-10-16
- Langue: Anglais
- In this groundbreaking audiobook Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Procrastination: Beat Procrastination and Overthinking Through Simple Steps, Increase Your Productivity Overcoming Laziness
- The Self-Development Mastery Bible, Book 2
- Auteur(s): Andrew Benson
- Narrateur(s): Peter Prova
- Durée: 3 h et 42 min
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Do you think too much and lose important time? Do you always delay everything to the last moment? Do you think you burden yourself before deadlines? You have a lot of time in the day, and even though you want to be productive you end up wasting the entire day and put everything onto the next. Devices, rather than aiding your progress, are a distraction. Through this audiobook you’ll learn how to control and then stop it once and for all. Don’t procrastinate on getting this audiobook. It all starts now! It’s a new life, a new you!
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Procrastination: Beat Procrastination and Overthinking Through Simple Steps, Increase Your Productivity Overcoming Laziness
- The Self-Development Mastery Bible, Book 2
- Narrateur(s): Peter Prova
- Série: The Self-Development Mastery Bible, Livre 2
- Durée: 3 h et 42 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Do you think too much and lose important time? Do you always delay everything to the last moment? Do you think you burden yourself before deadlines? Through this audiobook you’ll learn how to control and then stop it once and for all....
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Prix courant: 18,74$ ou 1 crédit
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- Auteur(s): Emily Smith
- Narrateur(s): Susan Marlowe
- Durée: 3 h et 32 min
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place. Inside this audiobook, you’ll discover: what loving yourself truly means...and why it’s one of the most important things you could ever do; the real cause of your panic attacks...and how to stop it before it ruins you; and more.
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wonderful and compassionate book!
- Écrit par antonia costantino le 2019-01-28
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- Narrateur(s): Susan Marlowe
- Durée: 3 h et 32 min
- Date de publication: 2018-12-24
- Langue: Anglais
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Born Unbreakable
- 5 Steps to Overcoming Your Self-Limiting Beliefs
- Auteur(s): Desiree Maya, April Garcia - foreword
- Narrateur(s): Jennifer Aquino
- Durée: 3 h et 54 min
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Self-limiting beliefs plague us all eventually. In a noisy world that sets unreasonable expectations of how you’re supposed to live your life, it’s easy to second-guess yourself. Self-limiting beliefs come from everyday things like expectations from others, social media comparison, cultural norms, and past experiences and traumas. Whether you’re feeling like you’re not enough, struggling to let go of the past, or yearning simply to live life on your own terms (maybe even all of the above), Born Unbreakable is the roadmap to putting life’s challenges in the rearview mirror.
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Born Unbreakable
- 5 Steps to Overcoming Your Self-Limiting Beliefs
- Narrateur(s): Jennifer Aquino
- Durée: 3 h et 54 min
- Date de publication: 2024-07-23
- Langue: Anglais
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The only limit keeping you from living the life you want is YOU. Master your mindset and go from limited to limitless with 5 simple steps.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Courage
- Overcoming Fear and Igniting Self-Confidence
- Auteur(s): Debbie Ford, Dr. Wayne W. Dyer
- Narrateur(s): Deanna Hurst
- Durée: 6 h et 47 min
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Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.
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Recommend Read
- Écrit par Utilisateur anonyme le 2021-02-12
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Courage
- Overcoming Fear and Igniting Self-Confidence
- Narrateur(s): Deanna Hurst
- Durée: 6 h et 47 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Healing Honestly
- The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
- Auteur(s): Alisa Zipursky
- Narrateur(s): Rebecca Gibel
- Durée: 8 h et 49 min
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Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day.
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Healing Honestly
- The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
- Narrateur(s): Rebecca Gibel
- Durée: 8 h et 49 min
- Date de publication: 2023-06-10
- Langue: Anglais
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Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day....
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Prix courant: 22,17$ ou 1 crédit
Prix réduit: 22,17$ ou 1 crédit
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Braver, Stronger, Smarter
- A Girl's Guide to Overcoming Worry and Anxiety
- Auteur(s): Sissy Goff, Alena Pitts - foreword by
- Narrateur(s): Sissy Goff
- Durée: 2 h et 8 min
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As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.
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Braver, Stronger, Smarter
- A Girl's Guide to Overcoming Worry and Anxiety
- Narrateur(s): Sissy Goff
- Durée: 2 h et 8 min
- Date de publication: 2024-09-24
- Langue: Anglais
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As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.
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Prix courant: 8,76$ ou 1 crédit
Prix réduit: 8,76$ ou 1 crédit
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Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- Auteur(s): Anna-Maria Perlich
- Narrateur(s): Casey Wayman
- Durée: 58 min
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Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.
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Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- Narrateur(s): Casey Wayman
- Durée: 58 min
- Date de publication: 2024-05-16
- Langue: Anglais
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Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- Auteur(s): Stephen Edgar and Eric
- Narrateur(s): Albert McEwan
- Durée: 10 h et 5 min
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Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential. This book will change your existence.
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Don't waste your time
- Écrit par Utilisateur anonyme le 2021-11-19
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The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- Narrateur(s): Albert McEwan
- Durée: 10 h et 5 min
- Date de publication: 2019-05-27
- Langue: Anglais
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Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Auteur(s): Dr William Davies
- Narrateur(s): Dr William Davies
- Durée: 1 h et 32 min
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In this series of talks, clinical psychologist Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Narrateur(s): Dr William Davies
- Durée: 1 h et 32 min
- Date de publication: 2012-04-01
- Langue: Anglais
- Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Auteur(s): Marlo Thomas
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Autres
- Durée: 10 h et 28 min
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From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories about ordinary women who have reinvented themselves in extraordinary ways. "You can be anything you want to be." "Reach for the moon." "It's never too late to make a change." We've heard it all. But anyone who has ever tried to make a big life change knows that it can be a bit more complicated - and scary - than that. How do you get up the nerve (and confidence) to actually take the leap?
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It Ain't Over...Till It's Over
- Reinventing Your Life - and Realizing Your Dreams - Anytime, at Any Age
- Narrateur(s): Becky Ann Baker, January Lavoy, Michele Pawk, Lois Smith, Marlo Thomas
- Durée: 10 h et 28 min
- Date de publication: 2014-04-08
- Langue: Anglais
- From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories....
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Prix courant: 25,40$ ou 1 crédit
Prix réduit: 25,40$ ou 1 crédit
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Auteur(s): Jennifer McDonagh
- Narrateur(s): Diana H Hernandez
- Durée: 3 h et 34 min
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Narrateur(s): Diana H Hernandez
- Durée: 3 h et 34 min
- Date de publication: 2018-12-13
- Langue: Anglais
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Surviving a Shark Attack (On Land)
- Overcoming Betrayal and Dealing with Revenge
- Auteur(s): Dr. Laura Schlessinger
- Narrateur(s): Dr. Laura Schlessinger
- Durée: 3 h et 2 min
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With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home.
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Wow. Binged in one day.
- Écrit par Susan le 2021-10-12
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Surviving a Shark Attack (On Land)
- Overcoming Betrayal and Dealing with Revenge
- Narrateur(s): Dr. Laura Schlessinger
- Durée: 3 h et 2 min
- Date de publication: 2011-01-18
- Langue: Anglais
- New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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True You
- Overcoming Self-Doubt and Using Your Voice
- Auteur(s): Adele Ahlberg Calhoun, Tracey D. Bianchi
- Narrateur(s): Carol Hendrickson
- Durée: 5 h et 22 min
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This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God. Designed to take you deeper with God on your own or with a group of sisters, journey alongside experienced ministers Adele Ahlberg Calhoun and Tracey Bianchi into some of the places where women struggle - no matter what their age or life-stage. Personal resources like journaling questions and a small group guide help women support each other on the way.
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True You
- Overcoming Self-Doubt and Using Your Voice
- Narrateur(s): Carol Hendrickson
- Durée: 5 h et 22 min
- Date de publication: 2015-02-10
- Langue: Anglais
- This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Creative Endurance
- 56 Rules for Overcoming Obstacles and Achieving Your Goals - Plus 20 Interviews with Leading Artists and Athletes
- Auteur(s): Mike Schnaidt
- Narrateur(s): Ron Butler
- Durée: 4 h et 13 min
- Version intégrale
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Histoire
Are you experiencing creative burnout? Using the effective strategies for creative endurance developed by creative director of Fast Company and accomplished marathon runner Mike Schnaidt, you can remain imaginative and inventive through any tough situation, throughout your life and career. Featuring inspiring stories from designers, astronauts, illustrators, ultramarathoners, chefs, photographers, and an Olympic Gold medalist, Creative Endurance provides a unique combination of practical advice, alongside inspiring examples to help you overcome creative obstacles and thrive.
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Creative Endurance
- 56 Rules for Overcoming Obstacles and Achieving Your Goals - Plus 20 Interviews with Leading Artists and Athletes
- Narrateur(s): Ron Butler
- Durée: 4 h et 13 min
- Date de publication: 2024-01-16
- Langue: Anglais
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A must-listen guide for any creative, Creative Endurance offers practical advice and inspiration for staying motivated and achieving your big-picture goals....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Fight Your Fears
- Trusting God's Character and Promises When You Are Afraid
- Auteur(s): Kristen Wetherell
- Narrateur(s): Lisa Larsen
- Durée: 4 h et 16 min
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Histoire
How can we learn to trust God and not be afraid? Kristen Wetherell is in the fight with you. She is a fearful fellow traveler on the road of the Christian life, making strides alongside you in this battle. In Fight Your Fears, she carefully searches 10 of God's great and precious promises, equipping you with the practical tools to overcome the fears and anxious thoughts that are robbing you of your joy. Each chapter ends with Scripture exercises, a memory verse, questions to ponder, and a prayer.
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Fight Your Fears
- Trusting God's Character and Promises When You Are Afraid
- Narrateur(s): Lisa Larsen
- Durée: 4 h et 16 min
- Date de publication: 2020-02-18
- Langue: Anglais
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How can we learn to trust God and not be afraid? Kristen Wetherell is in the fight with you. She is a fearful fellow traveler on the road of the Christian life, making strides alongside you in this battle....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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