Overcoming Self
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Best 10 Steps Guide to Overcoming Depression, Anxiety, Obesity, and Mental Health Issues, Using Meditation, Fitness, Keto
- Mediterranean and Other Diets Along with Intermittent Fasting.
- Auteur(s): Dana Sanders MEd
- Narrateur(s): Anthony J. Santora
- Durée: 4 h et 38 min
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You are powerful. There’s nothing you can’t accomplish by getting your mind, body, and spirit working together. Life’s challenges are beatable. You can take control of your life and discover your internal power and knowledge to overcome mental and physical health problems, negative thoughts, and trauma. Take the first step to your new life. Nobody can change your life but you, and this guide can help.
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Best 10 Steps Guide to Overcoming Depression, Anxiety, Obesity, and Mental Health Issues, Using Meditation, Fitness, Keto
- Mediterranean and Other Diets Along with Intermittent Fasting.
- Narrateur(s): Anthony J. Santora
- Durée: 4 h et 38 min
- Date de publication: 2021-09-10
- Langue: Anglais
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Ten steps to change your life - what do you have to lose? Even if you’ve tried to change your life before and failed, this time you’ll succeed! You are powerful. There’s nothing you can’t accomplish by getting your mind, body, and spirit working together....
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Prix courant: 18,74$ ou 1 crédit
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You Can Talk to Anyone
- A Skilled Approach to Connecting with People, Overcoming Shyness–Anxiety, Knowing What to Say, Mastering Small Talk, and Gaining Confidence in Speaking
- Auteur(s): Self Help Books
- Narrateur(s): Raven Ashborne
- Durée: 3 h
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From learning the science of response to understanding social discord, You Can Talk to Anyone!, is the ultimate guide to listening, understanding, and effortlessly communicating to anyone, at any time, in any place.
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You Can Talk to Anyone
- A Skilled Approach to Connecting with People, Overcoming Shyness–Anxiety, Knowing What to Say, Mastering Small Talk, and Gaining Confidence in Speaking
- Narrateur(s): Raven Ashborne
- Durée: 3 h
- Date de publication: 2023-07-05
- Langue: Anglais
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From learning the science of response to understanding social discord, You Can Talk to Anyone!, is the ultimate guide to listening, understanding, and effortlessly communicating to anyone, at any time, in any place....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Affermazioni. Vincere la paura di non avere denaro o lavoro [Affirmations. Overcoming Fear of Not Having Money or Work]
- Tecnica guidata [Guided Skill]
- Auteur(s): Robert James
- Narrateur(s): Fabio Farnè, Valentina D’Elia
- Durée: 1 h et 16 min
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Con voce maschile e femminileCon questa potente tecnica, che unisce visualizzazione, respirazione e autosuggestione, ripulirai il tuo subconscio dalla paura di non avere il denaro o di perdere il denaro che hai, o di non trovare il lavoro o perdere il lavoro che hai. Procederai nel senso in cui procede il subconscio: per svuotamento e riempimento. Svuoterai il subconscio da immagini, suoni ed emozioni negative e le sostituirai con immagini, suoni ed emozioni positive.
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Affermazioni. Vincere la paura di non avere denaro o lavoro [Affirmations. Overcoming Fear of Not Having Money or Work]
- Tecnica guidata [Guided Skill]
- Narrateur(s): Fabio Farnè, Valentina D’Elia
- Durée: 1 h et 16 min
- Date de publication: 2015-11-10
- Langue: Italien
- Con voce maschile e femminileCon questa potente tecnica, che unisce visualizzazione, respirazione e autosuggestione, ripulirai il tuo subconscio dalla paura....
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Prix courant: 2,78$ ou 1 crédit
Prix réduit: 2,78$ ou 1 crédit
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Permission Granted
- Be Who You Were Made to Be and Let Go of the Rest
- Auteur(s): Melissa Camara Wilkins
- Narrateur(s): Chloe Dolandis
- Durée: 5 h et 48 min
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Trying to do better and be perfect is not only exhausting, but impossible. But living truer is both possible and life-enriching. With wit and tenderness, popular blogger Melissa Camara Wilkins offers soul-level simplicity through the principles of showing up as your real self - an instant upgrade for this complicated life.
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Permission Granted
- Be Who You Were Made to Be and Let Go of the Rest
- Narrateur(s): Chloe Dolandis
- Durée: 5 h et 48 min
- Date de publication: 2019-11-05
- Langue: Anglais
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Trying to do better and be perfect is not only exhausting, but impossible. But living truer is both possible and life-enriching. With wit and tenderness, popular blogger Melissa Camara Wilkins offers soul-level simplicity through the principles of showing up as your real self....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Beyond the Castle
- A Guide to Discovering Your Happily Ever After
- Auteur(s): Jody Jean Dreyer, Stacy L. Windahl - contributor
- Narrateur(s): Jody Jean Dreyer
- Durée: 6 h et 42 min
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When the credits roll and you've left the park, when your Disney day is over, how do you take the magic with you into your everyday work and life? Jody Jean Dreyer worked for the Walt Disney Company for 30 years, and in Beyond the Castle she shares one-of-a-kind stories and insights into what sets the Disney experience apart as well as secrets to help listeners discover their own happily ever afters.
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Beyond the Castle
- A Guide to Discovering Your Happily Ever After
- Narrateur(s): Jody Jean Dreyer
- Durée: 6 h et 42 min
- Date de publication: 2017-09-05
- Langue: Anglais
- Jody Jean Dreyer worked for the Walt Disney Company for 30 years, and she shares one-of-a-kind stories and insights into what sets the Disney experience apart....
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Prix courant: 25,63$ ou 1 crédit
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4th & Goal
- One Man's Quest to Recapture His Dream
- Auteur(s): Monte Burke
- Narrateur(s): George Newbern
- Durée: 8 h et 37 min
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In this "powerful and inspiring" true story, follow Joe Moglia's legendary career transition from head football coach at Coastal Carolina University to the CEO of TD Ameritrade, one of the country's most successful financial firms. By the time Joe was in his early 30s, he had risen through the high school and college football ranks to become the defensive coordinator at Dartmouth. His dream was very much within reach. Problem was, Joe wasn't making enough money to support his growing family.
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4th & Goal
- One Man's Quest to Recapture His Dream
- Narrateur(s): George Newbern
- Durée: 8 h et 37 min
- Date de publication: 2012-09-18
- Langue: Anglais
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In this "powerful and inspiring" true story, follow Joe Moglia's legendary career transition from head football coach at Coastal Carolina University to the CEO of TD Ameritrade, one of the country's most successful financial firms....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Get in the Game
- Nothing Missing: You Have Everything Needed to Succeed
- Auteur(s): Kevin Atlas
- Narrateur(s): Adam Verner
- Durée: 3 h et 49 min
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Be inspired by the story of Kevin Atlas (formerly Laue), whose faith and perseverance helped him become an NCAA Division I basketball player, despite being born with only one arm. Even before entering the world, Kevin Atlas was a fighter. He should have died in childbirth, as the umbilical cord was wrapped around his neck twice, but he survived because his left arm was in the middle of it, allowing blood to flow to his brain. But since circulation was cut off in that arm, he was born with his left arm ending just below his elbow.
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Get in the Game
- Nothing Missing: You Have Everything Needed to Succeed
- Narrateur(s): Adam Verner
- Durée: 3 h et 49 min
- Date de publication: 2020-02-25
- Langue: Anglais
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Be inspired by the story of Kevin Atlas (formerly Laue), whose faith and perseverance helped him become an NCAA Division I basketball player, despite being born with only one arm....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Viva mais, pense menos
- Como evitar que pensamentos negativos se transformem em depressão [Overcoming Depression and Sadness with Metacognitive Therapy]
- Auteur(s): Pia Callesen
- Narrateur(s): Paula Zaneti
- Durée: 4 h et 2 min
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Um audiolivro prático sobre a terapia metacognitiva, uma abordagem inovadora que modifica os padrões de pensamento que causam depressão e ansiedade.
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Viva mais, pense menos
- Como evitar que pensamentos negativos se transformem em depressão [Overcoming Depression and Sadness with Metacognitive Therapy]
- Narrateur(s): Paula Zaneti
- Durée: 4 h et 2 min
- Date de publication: 2023-10-02
- Langue: Portugais
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Um audiolivro prático sobre a terapia metacognitiva, uma abordagem inovadora que modifica os padrões de pensamento que causam depressão e ansiedade....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Break That Grip
- Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
- Auteur(s): Donna Bollinger
- Narrateur(s): Donna Bollinger
- Durée: 2 h et 15 min
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These 3 words only BEGIN to describe the feelings that rushed through Donna. She faced an angry ocean and a powerful rip current that threatened the lives of her son and nephew. But these words are ALSO experienced by many young people today as they face their own “rip currents” in life. In Break That Grip, Donna shares the powerful parallels between respecting the ocean and respecting life. She shares her heartfelt stories and equips young people with strategies to free themselves from their inner critic.
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Break That Grip
- Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
- Narrateur(s): Donna Bollinger
- Durée: 2 h et 15 min
- Date de publication: 2024-01-23
- Langue: Anglais
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These 3 words only BEGIN to describe the feelings that rushed through Donna. She faced an angry ocean and a powerful rip current that threatened the lives of her son and nephew. But these words are ALSO experienced by many young people today as they face their own “rip currents” in life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fearless Living
- A Guide to Overcoming Fear and Embracing a Courageous Life
- Auteur(s): Vladimir Padilla
- Narrateur(s): Jimmie Jay Anderson
- Durée: 28 min
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In "Fearless Living," listeners will embark on a transformative journey to understand, confront, and conquer their fears. Each chapter provides practical exercises, real-life examples, and actionable strategies to help listeners build the resilience and courage needed to live a fearless life. Whether it's the fear of failure, rejection, or the unknown, this book serves as a comprehensive guide to overcoming obstacles and embracing a life filled with confidence and courage.
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Fearless Living
- A Guide to Overcoming Fear and Embracing a Courageous Life
- Narrateur(s): Jimmie Jay Anderson
- Durée: 28 min
- Date de publication: 2023-12-21
- Langue: Anglais
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In "Fearless Living," listeners will embark on a transformative journey to understand, confront, and conquer their fears. Each chapter provides practical exercises, real-life examples, and actionable strategies to help listeners build the resilience and courage needed to live a fearless life....
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Prix courant: 4,95$ ou 1 crédit
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Endurance About Adversity: Overcoming the Odds
- Auteur(s): Daniel Schutz
- Narrateur(s): Chad Shoppa
- Durée: 54 min
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This audiobook is about tough times going through the struggle and letting all the listeners know, yes we do have hard experiences, also things will not always go your way. But this audiobook allows you to come out of your inner self, relating to you on a deeper level. There are some suspense, mystery and romance in this audiobook, but mainly it is a self help audiobook engaging the reader to listener their horizon and to think outside the box. Also to have a more positive mind frame and outlook on life.
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Endurance About Adversity: Overcoming the Odds
- Narrateur(s): Chad Shoppa
- Durée: 54 min
- Date de publication: 2020-07-28
- Langue: Anglais
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This audiobook is about tough times going through the struggle and letting all the listeners know, yes we do have hard experiences, also things will not always go your way. But this audiobook allows you to come out of your inner self, relating to you on a deeper level....
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Prix courant: 4,95$ ou 1 crédit
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Imposter Syndrome Anecdotes
- Techniques for Overcoming Imposter Syndrome and Live the Life of Your Dreams (Imposter Syndrome Recovery Pack, Book 1)
- Auteur(s): Tony Bennis
- Narrateur(s): Savannah Gilmore
- Durée: 3 h et 10 min
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This book is for listeners who struggle with Imposter Syndrome. It's filled with insights, anecdotes, and exercises. Written by a thought-leader in the field of creativity and innovation, this book will help you build your self-confidence so that you can achieve success. Get your copy today to overcome Imposter Syndrome once and for all! If you've ever felt like an imposter, then this book is for you.
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Imposter Syndrome Anecdotes
- Techniques for Overcoming Imposter Syndrome and Live the Life of Your Dreams (Imposter Syndrome Recovery Pack, Book 1)
- Narrateur(s): Savannah Gilmore
- Série: Imposter Syndrome Recovery, Livre 1
- Durée: 3 h et 10 min
- Date de publication: 2023-04-21
- Langue: Anglais
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This book is for listeners who struggle with Imposter Syndrome. It's filled with insights, anecdotes, and exercises. Written by a thought-leader in the field of creativity and innovation, this book will help you build your self-confidence so that you can achieve success....
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Prix courant: 18,74$ ou 1 crédit
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Organized Ninja: A Children’s Book About Organization and Overcoming Messy Habits
- Ninja Life Hacks, Book 28
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 4 min
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Organized Ninja has a secret weapon he uses against messy habits and disorganization. Find out what happens in this comedic book about introducing organizational tips to children that even Marie Kondo would approve herself! Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series Ninja Life Hacks was developed to help children learn valuable life skills.
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Organized Ninja: A Children’s Book About Organization and Overcoming Messy Habits
- Ninja Life Hacks, Book 28
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 28
- Durée: 4 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Organized Ninja has a secret weapon he uses against messy habits and disorganization. Find out what happens in this comedic book about introducing organizational tips to children that even Marie Kondo would approve herself....
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Prix courant: 4,95$ ou 1 crédit
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Confianza: Una Guía para la Confianza, Vencer el Miedo y la Ansiedad por la Superación Personal [Trust: A Guide to Trust, Overcoming Fear and Anxiety for Personal Improvement]
- Auteur(s): Javier Palacios
- Narrateur(s): Alfonso Sales
- Durée: 30 min
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En el mundo hay mucha gente que no creen en sí mismos y esto es un obstáculo para conseguir sus objetivos, pero con los consejos de este libro puede conseguir dejar de tener miedo, ganar confianza, y mejorar su autoestima. Una falta de confianza en sí mismo lleva a una baja autoestima. Con el tiempo, descubrirá que muchas áreas de su vida se pueden cambiar simplemente cambiando su perspectiva de una negativa a una más positiva. Encontrará que su autoestima mejora, se vuelve más popular, se siente más feliz y tiene más confianza en sí mismo.
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Confianza: Una Guía para la Confianza, Vencer el Miedo y la Ansiedad por la Superación Personal [Trust: A Guide to Trust, Overcoming Fear and Anxiety for Personal Improvement]
- Narrateur(s): Alfonso Sales
- Durée: 30 min
- Date de publication: 2019-06-06
- Langue: Espagnol
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En el mundo hay mucha gente que no creen en sí mismos y esto es un obstáculo para conseguir sus objetivos, pero con los consejos de este libro puede conseguir dejar de tener miedo, ganar confianza, y mejorar su autoestima. Una falta de confianza en sí mismo lleva a una baja autoestima....
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Prix courant: 4,95$ ou 1 crédit
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Soul Proprietorship: 8 Critical Steps to Overcoming Problems in Business and Life
- Auteur(s): Al Killeen
- Narrateur(s): Al Killeen
- Durée: 5 h et 22 min
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Everyone faces problems in business and life. If you are like most people, you go right to the solution and miss all or most of the other seven critical steps. Will your mindset support your plan? Are there barriers you need to identify and overcome? What values are driving your decisions? What is already working and what isn't? Imagine how much more you could accomplish if you spent a little more time planning in a way that could ensure your success. Learn step-by-step how to make inspired decisions in your business and your life with confidence and fearlessness.
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Soul Proprietorship: 8 Critical Steps to Overcoming Problems in Business and Life
- Narrateur(s): Al Killeen
- Durée: 5 h et 22 min
- Date de publication: 2018-04-06
- Langue: Anglais
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Everyone faces problems in business and life. If you are like most people, you go right to the solution and miss all or most of the other seven critical steps. Will your mindset support your plan? Are there barriers you need to identify and overcome? Listen to learn more....
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Prix courant: 25,00$ ou 1 crédit
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Auteur(s): Angel Greene
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
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Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together", without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
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This book was helpful.
- Écrit par Julie le 2019-12-22
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Narrateur(s): Martin James
- Durée: 4 h et 18 min
- Date de publication: 2016-07-12
- Langue: Anglais
- Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Annie's Flutterflies
- Unlocking Inner Strength: Embracing Kindness, Overcoming Bullying, and Believing in Yourself (Family Values Series)
- Auteur(s): Dr. John N. Chanaca
- Narrateur(s): Dr. John N. Chanaca
- Durée: 6 min
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In a world where kindness triumphs over cruelty, prepare to be inspired by the incredible journey of Annie, a little girl who faces teasing and bullying at school. Get ready to join her as she discovers the remarkable strength within, guided by a loving friend, Miss Pearl, who will change her life forever. Annie's Flutterflies is an endearing tale that will empower your young ones to conquer their challenges and believe in their true potential.
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Annie's Flutterflies
- Unlocking Inner Strength: Embracing Kindness, Overcoming Bullying, and Believing in Yourself (Family Values Series)
- Narrateur(s): Dr. John N. Chanaca
- Série: Family Values Series
- Durée: 6 min
- Date de publication: 2023-09-06
- Langue: Anglais
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In this heartwarming story, Annie's anticipation of returning to school turns to dread until she encounters Miss Pearl, a nurturing and compassionate soul. As their bond grows, Annie finds solace in Miss Pearl's listening ear and receives invaluable advice that resonates with her....
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Prix courant: 4,95$ ou 1 crédit
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Emotional Resilience
- Practical Solutions for Overcoming Challenges to Thrive in Life
- Auteur(s): Yudelka Columna MSW LCSW
- Narrateur(s): Marilyn Ramos
- Durée: 2 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
In times of despair, visualizing better days ahead can prove to be challenging. Grief has a way of making even the hardiest people believe that they're all alone and helpless in this vast, cruel world. More often than not, people allow their feelings of helplessness get the better of them, making them more susceptible to depression, anxiety, and inner turmoil.
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Emotional Resilience
- Practical Solutions for Overcoming Challenges to Thrive in Life
- Narrateur(s): Marilyn Ramos
- Durée: 2 h et 52 min
- Date de publication: 2023-03-08
- Langue: Anglais
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In times of despair, visualizing better days ahead can prove to be challenging. Grief has a way of making even the hardiest people believe that they're all alone and helpless in this vast, cruel world....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Seven Crucibles
- An Inspirational Game Plan for Overcoming Adversity in Your Life
- Auteur(s): Alec Ingold
- Narrateur(s): Brian Wiggins
- Durée: 2 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Live up to your definition of greatness and inspire the best in the people around you. In The Seven Crucibles: An Inspirational Game Plan for Overcoming Adversity in Your Life, NFL fullback and motivational speaker Alec Ingold delivers a hands-on playbook for conquering every obstacle that stands between you and success, on the playing field and in life. You'll learn to utilize your own story of trials and tribulations to help embrace the changes to create future success.
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The Seven Crucibles
- An Inspirational Game Plan for Overcoming Adversity in Your Life
- Narrateur(s): Brian Wiggins
- Durée: 2 h et 30 min
- Date de publication: 2023-04-18
- Langue: Anglais
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NFL fullback and motivational speaker Alec Ingold delivers a hands-on playbook for conquering every obstacle that stands between you and success, on the playing field and in life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Train Your Brain to Be Happy: 2 Books in 1: Includes 10 Tips in Overcoming Shyness and a Guide for Positive Thinking
- Auteur(s): Milo Blake
- Narrateur(s): Angela Nurse
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
This is a two audiobooks bundle guide to help train your brain to be happy and transform you into the confident person you've always aspired to be!You’re about to discover how to beat your fear of social awkwardness, improve your communication skills, create a lifestyle proven to help reduce anxiety and stress, build the confidence to start dating the people you've always wanted to, and practice daily affirmations to form a happier mindset.
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Train Your Brain to Be Happy: 2 Books in 1: Includes 10 Tips in Overcoming Shyness and a Guide for Positive Thinking
- Narrateur(s): Angela Nurse
- Durée: 3 h et 1 min
- Date de publication: 2019-11-15
- Langue: Anglais
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This is a two audiobooks bundle guide to help train your brain to be happy and transform you into the confident person you've always aspired to be!You’re about to discover how to beat your fear of social awkwardness, improve your communication skills, and more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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