Overcoming Self

Many people who suffer from fear believe they don’t have what it takes to be brave and don’t attempt to eliminate their cowardly ways. In truth, there isn’t much difference between the person who is brave and the person who is scared. There’s only one major distinction that separates a courageous person from being a coward. If you knew what this one thing is, would you change it so you can live a braver life?

Every fear can be overcome. First, you have to examine your fears and not just ride the emotion. Upon further review, you’ll find that most if not all of your fears are manageable, and you will be able to negotiate the outcomes. I’ve faced many fears in my life and have found through my own experience and of those around me that we have nothing to be afraid of, at all. When you apply knowledge and understanding to your circumstance, fear becomes an option.

Whether their fight is suicide, or whether it’s depression, or whether it’s the anxiety that’s overthrown their day-to-day psyche, Elite Mind gives step-by-step strategies for mental mastery. Through its compendium of action-packed strategies for success, distinctly exhilarating first-person narratives, and uproariously funny accounts of exemplary tales of mischief and adventure, Elite Mind will keep you on the edge of your seat while imparting the wisdom you need for change.

Fears and discomfort slow us down and sometimes completely derail our personal progress. As leaders at work, we can similarly be knocked off course by the conflict, personality differences, motivational issues, and performance problems within our teams. These obstacles are the monsters in our lives. In Dancing with Monsters, globally recognized leadership educator, author, and speaker Todd Dewett, PhD, offers an enthralling, fast-paced fable that examines how to embrace those monsters in order to harness you and your team’s true power.

Cognitive Behavioral Therapy Made Simple is full of exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, I offer you practical and science-supported actions that, if you practice regularly, can create real and lasting changes. Self-Discipline Success is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.

Too many people resort to punishing themselves when facing difficult periods in their life. Self-esteem plummets and before you know it you're in an ever-increasing world of darkness, fighting to view the light at the end of the tunnel. Whilst the title of this audiobook is easier said than done, my step-by-step guide will provide you with the assistance that we all need (yet seldom ask for) in the face of day-to-day adversities.

Shyness, social anxiety or social phobia is linked to low self-esteem and a higher than usual fear of what other people will think of a person's behavior. It can lead sufferers to avoid social situations in order to keep from feeling uncomfortable; but this leads to perpetuation of anxiety as it doesn't address the underlying tension causing it. This series of exercises has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.

There is no addiction worth keeping. For this reason, we have created a helpful instruction manual to help you curb your addiction efficiently with absolutely no outside assistance required! This audiobook is filled with powerful information to help you break free from all forms of addictions, easily and painlessly. It provides you the step-by-step instructions on how to stand on top of your addiction and eventually emerge victorious in your battle for a free and wonderful life.

Are you a shy person? I was once myself, and I want to share what I have learned from my own life. Quality is more important than quantity when selecting friends, social skills are as simple as smiling and saying hi to people, discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions, standing up for yourself is the single most important thing you can do, talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane...scary but exhilarating and worth it! And more!

It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore! You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think.

You are powerful. There’s nothing you can’t accomplish by getting your mind, body, and spirit working together. Life’s challenges are beatable. You can take control of your life and discover your internal power and knowledge to overcome mental and physical health problems, negative thoughts, and trauma. Take the first step to your new life. Nobody can change your life but you, and this guide can help.

This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!

Insecurity and self-doubt are one of the most dangerous mental traps of all. This guide aims to help you get rid of the guilt and build self-confidence. Insecurity and self-doubt are mental conditions triggered when your performance is unsuccessful.

In this "powerful and inspiring" true story, follow Joe Moglia's legendary career transition from head football coach at Coastal Carolina University to the CEO of TD Ameritrade, one of the country's most successful financial firms. By the time Joe was in his early 30s, he had risen through the high school and college football ranks to become the defensive coordinator at Dartmouth. His dream was very much within reach. Problem was, Joe wasn't making enough money to support his growing family.

In this book you will discover how you can overcome rejection with a few simple steps. You probably know exactly how it feels to not only be rejected, but to have rejection take over, and begin to control your life, your choices, and even your thoughts. Well, let's do something about this right now! Start by downloading this book, it will be a handy guide for you to get started on a new path in life. It contains proven steps on how to overcome the fear of rejection. And also how to handle rejection when it comes at you.

Self-improvement and personal growth are essential and highly valuable parts of your career and life in general. We all have things we'd like to alter about ourselves. Therefore, self-improvement is a universal human experience. Perhaps you want to reduce weight, develop your skills in a certain area, or become more socially comfortable, happy, or productive. Whatever the ultimate improvement is desired, to achieve it, you may benefit from identifying your specific goals, enacting change, and coping with setbacks.

When the credits roll and you've left the park, when your Disney day is over, how do you take the magic with you into your everyday work and life? Jody Jean Dreyer worked for the Walt Disney Company for 30 years, and in Beyond the Castle she shares one-of-a-kind stories and insights into what sets the Disney experience apart as well as secrets to help listeners discover their own happily ever afters.

How can we learn to trust God and not be afraid? Kristen Wetherell is in the fight with you. She is a fearful fellow traveler on the road of the Christian life, making strides alongside you in this battle. In Fight Your Fears, she carefully searches 10 of God's great and precious promises, equipping you with the practical tools to overcome the fears and anxious thoughts that are robbing you of your joy. Each chapter ends with Scripture exercises, a memory verse, questions to ponder, and a prayer.

Have you not noticed or felt like the entire world is changing? Is something going on around us that we don’t know about? There is so much happening around us these days, quite horrible things going wrong, that it is so difficult to be sure about anything these days. There doesn’t seem to be much certainty about anything.

Do you doubt yourself and feel like a fraud in your own life? Do you have trouble accepting criticism and have a hard time internalizing your achievements? There are many reasons for imposter syndrome, such as family environment, life changes, anxiety, and depression. There are steps you can take to overcome this and fight back. Learning to overcome imposter syndrome will not be easy, but it can be accomplished by following this eight-step plan.