Overcoming Self
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Stop Procrastinating
- A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination
- Auteur(s): Nils Salzgeber
- Narrateur(s): Mitch Trachtenberg
- Durée: 3 h et 25 min
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In this no-fluff and action-oriented audiobook, you’ll discover the real reason behind your procrastination (there’s only one!), and you’ll find potent tools to help you overcome procrastination for good. Whether you’re a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who’s constantly struggling for motivation, know that by following the information in Stop Procrastinating, you can overcome procrastination.
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Stop Procrastinating
- A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination
- Narrateur(s): Mitch Trachtenberg
- Durée: 3 h et 25 min
- Date de publication: 2022-07-08
- Langue: Anglais
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In this no-fluff and action-oriented audiobook, you’ll discover the real reason behind your procrastination (there’s only one!), and you’ll find potent tools to help you overcome procrastination for good....
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- Auteur(s): David G Shepherd
- Narrateur(s): Brian Anderson-Payne
- Durée: 3 h et 45 min
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Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!
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Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- Narrateur(s): Brian Anderson-Payne
- Durée: 3 h et 45 min
- Date de publication: 2019-01-19
- Langue: Anglais
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Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rising from Rejections: A Guide to Overcoming and Thriving
- Turning Setbacks into Springboards for Success and Personal Growth
- Auteur(s): Behzad D Panah
- Narrateur(s): Suzie Bee
- Durée: 1 h et 13 min
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In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments. Within this transformative guide, author Behzad Panah offers invaluable insights and practical strategies to transcend rejection and emerge stronger than ever before.
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Rising from Rejections: A Guide to Overcoming and Thriving
- Turning Setbacks into Springboards for Success and Personal Growth
- Narrateur(s): Suzie Bee
- Durée: 1 h et 13 min
- Date de publication: 2024-07-03
- Langue: Anglais
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In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments.
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Prix courant: 8,76$ ou 1 crédit
Prix réduit: 8,76$ ou 1 crédit
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Auteur(s): Jessi Kneeland
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Should I Stay or Should I Go
- Your Faith Based Guide to Overcoming Narcissistic Relationships
- Auteur(s): Roxy Currie
- Narrateur(s): Deja Nance
- Durée: 2 h et 45 min
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This piece is not merely a recount of experiences but a navigational guide through the turbulent waters of interactions colored by narcissistic behaviors. It serves to illuminate the traits that define narcissism, the corrosive impact it can have on both the individual and their relationships, and aids in the tough decision-making process: to stay and weather the storm or to depart and seek calmer seas. Woven into the narrative is the gentle yet sturdy thread of faith, an unwavering testament to God's grace and the refusal to be isolated by such adversities.
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Should I Stay or Should I Go
- Your Faith Based Guide to Overcoming Narcissistic Relationships
- Narrateur(s): Deja Nance
- Durée: 2 h et 45 min
- Date de publication: 2024-04-11
- Langue: Anglais
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This piece is not merely a recount of experiences but a navigational guide through the turbulent waters of interactions colored by narcissistic behaviors.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Worry and Generalised Anxiety Disorder: 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Mark Freeston, Kevin Meares
- Narrateur(s): Raj Ghatak, Russell Bentley
- Durée: 11 h et 48 min
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Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help listeners to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.
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Overcoming Worry and Generalised Anxiety Disorder: 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Raj Ghatak, Russell Bentley
- Durée: 11 h et 48 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Dr William Davies
- Narrateur(s): Richard Lyddon, Ali Vowles, Lisa Coleman
- Durée: 7 h et 54 min
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Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' best-selling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it.
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Richard Lyddon, Ali Vowles, Lisa Coleman
- Durée: 7 h et 54 min
- Date de publication: 2020-02-27
- Langue: Anglais
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Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Procrastination: Beat Procrastination and Overthinking Through Simple Steps, Increase Your Productivity Overcoming Laziness
- The Self-Development Mastery Bible, Book 2
- Auteur(s): Andrew Benson
- Narrateur(s): Peter Prova
- Durée: 3 h et 42 min
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Do you think too much and lose important time? Do you always delay everything to the last moment? Do you think you burden yourself before deadlines? You have a lot of time in the day, and even though you want to be productive you end up wasting the entire day and put everything onto the next. Devices, rather than aiding your progress, are a distraction. Through this audiobook you’ll learn how to control and then stop it once and for all. Don’t procrastinate on getting this audiobook. It all starts now! It’s a new life, a new you!
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Procrastination: Beat Procrastination and Overthinking Through Simple Steps, Increase Your Productivity Overcoming Laziness
- The Self-Development Mastery Bible, Book 2
- Narrateur(s): Peter Prova
- Série: The Self-Development Mastery Bible, Livre 2
- Durée: 3 h et 42 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Do you think too much and lose important time? Do you always delay everything to the last moment? Do you think you burden yourself before deadlines? Through this audiobook you’ll learn how to control and then stop it once and for all....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Auteur(s): Gregory Scott Brown
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Surviving a Shark Attack (On Land)
- Overcoming Betrayal and Dealing with Revenge
- Auteur(s): Dr. Laura Schlessinger
- Narrateur(s): Dr. Laura Schlessinger
- Durée: 3 h et 2 min
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With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home.
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Wow. Binged in one day.
- Écrit par Susan le 2021-10-12
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Surviving a Shark Attack (On Land)
- Overcoming Betrayal and Dealing with Revenge
- Narrateur(s): Dr. Laura Schlessinger
- Durée: 3 h et 2 min
- Date de publication: 2011-01-18
- Langue: Anglais
- New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Approval Addiction
- Overcoming Your Need to Please Everyone
- Auteur(s): Joyce Meyer
- Narrateur(s): Pat Lentz
- Durée: 5 h et 46 min
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So many people today have an unhealthy need for affirmation and are unable to feel good about themselves without it. These "approval addicts" spend their time in a constant struggle with low self-esteem and emotional turmoil, which leads to major problems in their relationships with others.
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Approval Addiction
- Overcoming Your Need to Please Everyone
- Narrateur(s): Pat Lentz
- Durée: 5 h et 46 min
- Date de publication: 2005-04-28
- Langue: Anglais
- So many people today have an unhealthy need for affirmation and are unable to feel good about themselves without it....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- Auteur(s): Elisha Goldstein PhD
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 50 min
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Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 50 min
- Date de publication: 2015-03-10
- Langue: Anglais
- Uncovering Happiness is grounded in two key foundations: mindfulness and self-compassion, and backed by recent scientific discoveries....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Self-Confidence
- The Spartan and Special Operations Way to Overcoming Fear and Building an Elite Mindset
- Auteur(s): Ryan Hunt
- Narrateur(s): Russell Newton
- Durée: 3 h et 32 min
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One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success. Throughout history, the Spartans were one of those groups that the world responded to in a different way. The way Spartans lived and trained made the world sit up and take notice. In modern times we have a similar group that the world responds to in a different way.
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Self-Confidence
- The Spartan and Special Operations Way to Overcoming Fear and Building an Elite Mindset
- Narrateur(s): Russell Newton
- Durée: 3 h et 32 min
- Date de publication: 2024-02-14
- Langue: Anglais
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One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcoming Fear of Abandonment
- The Ultimate Guide to Overcoming Fear of Abandonment and Getting Rid of Abandonment Issues for Good
- Auteur(s): Wilson Ferguson
- Narrateur(s): Jim D. Johnston
- Durée: 28 min
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The fear of abandonment typically results in a person unintentionally engaging in behaviors that push other people away, thus leading to their worst fear... that of being abandoned. Then being abandoned causes the person to fear abandonment even more in the future. Therein lies the problem of this type of fear being a self-perpetuating downward spiral that can only get worse and worse - unless you decide to do something about it.
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concise, to the point book
- Écrit par Addy le 2021-02-04
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Overcoming Fear of Abandonment
- The Ultimate Guide to Overcoming Fear of Abandonment and Getting Rid of Abandonment Issues for Good
- Narrateur(s): Jim D. Johnston
- Durée: 28 min
- Date de publication: 2018-05-31
- Langue: Anglais
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The fear of abandonment typically results in a person unintentionally engaging in behaviors that push other people away, thus leading to their worst fear... that of being abandoned. Then being abandoned causes the person to fear abandonment even more in the future....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- Auteur(s): Tomas Chamorro-Premuzic
- Narrateur(s): Sean Pratt
- Durée: 7 h et 24 min
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Millions of people are plagued by low self-confidence. But in Confidence, personality expert Dr. Tomas Chamorro-Premuzic shows us that high confidence makes us less likeable, less employable, and less successful in the long run. He reveals the benefits of low confidence (including being more motivated and self-aware), teaches us how to know when to fake it, get ahead at work, improve our social skills, feel better emotionally and physically, and much more.
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Underrated and Misunderstood
- Écrit par Ryan C. le 2020-11-03
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- Narrateur(s): Sean Pratt
- Durée: 7 h et 24 min
- Date de publication: 2013-11-04
- Langue: Anglais
- World-renowned personality expert reveals the truth about something we all want more of - confidence....
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Prix courant: 27,62$ ou 1 crédit
Prix réduit: 27,62$ ou 1 crédit
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Overcoming Imposter Anxiety
- Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
- Auteur(s): Ijeoma Nwaogu PhD
- Narrateur(s): Diana Blue
- Durée: 6 h et 16 min
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Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?
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Overcoming Imposter Anxiety
- Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
- Narrateur(s): Diana Blue
- Durée: 6 h et 16 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....
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Prix courant: 22,26$ ou 1 crédit
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A Life of Gratitude
- 21 Days to Overcoming Self-Pity and Negativity
- Auteur(s): Shelley Hitz
- Narrateur(s): Susanna Levitt
- Durée: 4 h et 4 min
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During a season of transition in my life, I found myself overwhelmed with negative emotions like self-pity and a complaining spirit. It was as if a dark cloud had descended over me. I prayed and asked God for wisdom on how to overcome these negative emotions. As I did, I sensed Him leading me to do a 21 day gratitude challenge. Over the course of the 21 days, God began to change me as I spent intentional time being grateful for all I had been given.
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A Life of Gratitude
- 21 Days to Overcoming Self-Pity and Negativity
- Narrateur(s): Susanna Levitt
- Durée: 4 h et 4 min
- Date de publication: 2013-02-21
- Langue: Anglais
- During a season of transition in my life, I found myself overwhelmed with negative emotions like self-pity and a complaining spirit....
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Prix courant: 19,78$ ou 1 crédit
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Helen Kennerley
- Narrateur(s): Ali Vowles
- Durée: 10 h et 9 min
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Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Ali Vowles
- Durée: 10 h et 9 min
- Date de publication: 2019-12-19
- Langue: Anglais
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Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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High Price
- A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society
- Auteur(s): Carl Hart
- Narrateur(s): J.D. Jackson
- Durée: 11 h et 48 min
- Version intégrale
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Performance
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Histoire
A pioneering neuroscientist shares his story of growing up in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction. As a youth, Carl Hart didn't realize the value of school; he studied just enough to stay on the basketball team. At the same time, he was immersed in street life. Today he is a cutting-edge neuroscientist - Columbia University's first tenured African American professor in the sciences.
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Relatable
- Écrit par Brandon Hawkins le 2021-04-22
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High Price
- A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society
- Narrateur(s): J.D. Jackson
- Durée: 11 h et 48 min
- Date de publication: 2013-12-17
- Langue: Anglais
- A pioneering neuroscientist shares his story of growing up in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Unleashing Your Inner Superstar
- Overcoming Self Doubt
- Auteur(s): Jeff Pfalzer
- Narrateur(s): Melissa Spies
- Durée: 4 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
"From Self-Doubt to Superstar: Unlocking Your Inner Potential" is a transformative guidebook that empowers listeners to build confidence, discover their passions, and make a meaningful impact in their communities. Filled with inspiring real-life success stories, practical tips, and thought-provoking exercises, this book offers a roadmap to self-discovery and fulfillment.
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Unleashing Your Inner Superstar
- Overcoming Self Doubt
- Narrateur(s): Melissa Spies
- Durée: 4 h et 50 min
- Date de publication: 2024-06-21
- Langue: Anglais
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"From Self-Doubt to Superstar: Unlocking Your Inner Potential" is a transformative guidebook that empowers listeners to build confidence, discover their passions, and make a meaningful impact in their communities.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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