Pain Medicine

Do you have arthritis, back pain, fibromyalgia, or another form of pain? This foundational book on chronic pain offers a holistic guide to living pain-free, which incorporates traditional medicine and natural solutions such as supplements, reflexology, meditation, cannabis, and more.

Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.

First published 15 years ago, Opium for the Masses instantly became a national phenomenon. Michael Pollan wrote a lengthy feature (Opium, made easy) about Jim Hogshire in Harper’s Magazine, amazed that the common plant, P. somniferum, or opium poppies, which grows wild in many states and is available at crafts and hobby stores and nurseries, could also be made into a drinkable tea that acts in a way similar to codeine or Vicodin. With Opium for the Masses as their guide, Americans can learn how to supplement their own medicine chest with natural and legal pain medicine.

Healing doesn’t make you weak. It makes you powerful in ways the world rarely teaches men to understand. When you face your pain instead of running from it — when you build strength from within instead of wearing a mask — you don’t just heal. You evolve. The Alchemist Series for Men is a powerful collection of spoken-word meditations designed to guide you through emotional recovery, connection, resilience, and self-mastery.

The medical benefits of cannabis have never been clearer. But the explosion of the cannabis marketplace has left behind the people who can benefit most: adults looking for trustworthy care. Now, from Dr. Benjamin Caplan, the authoritative face of cannabis medicine, comes The Doctor-Approved Cannabis Handbook, the ultimate resource for navigating cannabis treatments.

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.

While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it's harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav explains the potential of marijuana's capacity for healing anyone afflicted with chronic pain. Medical marijuana is a safe, nonaddictive alternative to dangerous opiate pain pills. Cannabis for Chronic Pain is the new definitive guide for anyone who suffers from chronic pain.

Are you exhausted from constantly battling chronic pain without any lasting relief? Do you struggle daily to manage flare-ups, feeling isolated and misunderstood by those around you? Do you long for a path that allows you to live a balanced, fulfilling life despite your pain? You're not alone. Millions struggle with chronic pain every day, desperate for solutions that go beyond medication and doctor visits. They seek knowledge, empowerment, and a holistic approach to reclaim their lives.

Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.

Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.

When you live with back pain, you live with equally unbearable side effects. Anxiety. Depression. Fatigue. Hopelessness. You’re fighting a daily battle impossible to articulate and difficult to see. The list of remedies has been short, unappealing, and ineffective. So you’ve accepted pain. You’ve settled for it because you’ve had to. But you don’t have to anymore.

The cause of back pain is often not what you expect. There is too much focus on disc herniations, but quite often the problem is a lack of blood supply to the spine. Learn more about back pain and its causes and treatment in this informative audiobook by renowned medical doctor and back pain specialist Dr. Peter Rogers.

L'objectif de ce livre-audio est vous aider à vous soigner de manière plus naturelle en guidant vos premiers pas en phytothérapie. Celle-ci apporte souvent des réponses plus efficaces que la médecine traditionnelle à des affections telles que les migraines, la grippe, le zona... Le livre propose 26 prescriptions pour traiter les douleurs fréquentes du quotidien : aphtes, mal de gorge, crampes, herpes, otites, douleurs menstruelles.

Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness? You're not alone—and you're not without options. Inflammation is at the root of countless chronic conditions, including autoimmune issues, heart disease, diabetes, and more. But here's the empowering truth: you can take back control.

What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You’ll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness.

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Pain is the number one reason people schedule medical appointments. Yet many people do not receive adequate relief, especially for chronic pain. Pain: The Culture and Science of Pain describes the multiple factors that contribute to the ongoing problem of unrelieved pain. There are both cultural and scientific reasons. The book discusses how various cultures and religions throughout history have downplayed the importance of relieving pain. Such biases persist today.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.