Pain Science

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, MD, evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery.

As ‘one of those girls’, she was expected to hide her shame with secrecy. No one should ever find out she’d had a child. But she never forgot the son who was taken from her. In the years that followed she struggled with PTSD, traumatic memory loss, agoraphobia and anxiety—impacting every area of her life. This is Michelle’s story of love, loss and hope; of how over 50 years she has managed the consequences of living with her secret, survived the emotional pain, and finally, after being reunited with her son, the journey to rebuild their lives together.

From one of America's most transformative politicians and activists, a powerful and inspiring memoir that sheds light on a harrowing personal journey and reveals how urgently we need our political leadership to prioritize meeting the needs of our most marginalized communities.

For more than 40 years, professionals in the field of disability studies have engaged in debates over the use of aversive interventions (such as electric shock) like the ones used at the Judge Rotenberg Center. This book is a historical case study of the Judge Rotenberg Center, named after the judge who ruled in favor of keeping its doors open to use aversive interventions.

Treeka escapes her imprisonment to find New York City in chaos. Cyborgs with every kind of ability imaginable roam the streets, looking to unleash pent-up fury against the masses. Treeka forms alliances with an old friend, and as they delve deep into the underground, she crosses paths with her would-be savior. She uncovers a sinister plot that threatens to shred the rest of humanity and the remains of her soul.

Four months ago Millie left the Arcadia Project after losing her partner, Teo, to the lethal magic of an Unseelie fey countess. Now, in a final visit to the scene of the crime, Millie and her former boss, Caryl, encounter Teo's tormented ghost. But there's one problem: According to Caryl, ghosts don't exist. Millie has a new life, a stressful job, and no time to get pulled back into the Project, but she agrees to tell her side of the ghost story to the agents from the Project's National Headquarters.

Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn’t Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow.

Uwe Blesching, author of The Cannabis Health Index, clearly and thoroughly lays out the overwhelming benefits of using cannabis - not only to reduce the nation’s dependence on opioids - but also to manage the craving and withdrawal symptoms of opioid addiction, and especially to address the pain that leads to drug use and addiction in the first place.

Thyroid disease patients can experience a number of different complications as a result of their hypothyroid (underactive thyroid) or hyperthyroid (overactive thyroid) conditions. Two of these complications are nerve pain and dysfunction, referred to as "peripheral neuropathy" and muscle weakness with possible atrophy (shrinkage of muscles), referred to as "thyroid myopathy".

Nachdem Gabriel de León den Orden der Silberwächter verlassen hat, begibt er sich zusammen mit seiner mysteriösen Verbündeten Liathe auf die Suche nach dem Ursprung der Vampirherrschaft: Er soll den Gral zu einem Weisen des uralten Volks der Esani bringen, um zu erfahren, wann der Fluch begann – und wie er sich beenden lässt. Doch verfolgt von den Kindern des Ewigen Königs und der Heiligen Inquisition, ist kein Schritt gefahrlos, denn Verrat lauert hinter jeder Ecke.

When Lyle Jeremy Rubin first arrived at Marine Officer Candidates School, he was convinced that the “war on terror” was necessary to national security. He also subscribed to a strict code of manhood that military service conjured and perpetuated. Then he began to train and his worldview shattered. Honorably discharged five years later, Rubin returned to the United States with none of his beliefs, about himself or his country, intact.

My life changed forever when I was attacked by that monster and became a Champion. Now, I'm on a mission to save the city from the strange phenomenon that's making the monsters go Feral. As I delve deeper into this new reality, I discover new allies who are eager to help me on my quest. Tabitha the werewolf is still by my side as my mentor, and she has some life-changing news for me. She's pregnant and carrying my first-born son. Not only do I have to protect her, but I also have to ensure the safety of my soon-to-be child.

Confronted by a crisis in black American leadership, state-sanctioned violence against black communities, and colorblind laws that trap black Americans in a racial caste system, Black Lives Matter activists and the artists inspired by them have devised new forms of political and cultural resistance. More Than Our Pain explores how affect and emotion can drive collective political and cultural action in the face of a new nadir in race relations in the United States. Affect and emotion have moved from the margin to the center of this new human rights movement.

260 million years in the future, searching for his ex-wife, who had murdered the woman he loved, Danso, a former nano-tech master is appointed by a powerful religious organization to investigate the cause of a killer epidemic, but an attempt on his life by the organization and his ex-wife resurfacing as its most valued acolyte forces him to regain mastery over his nano-tech to get justice. Or vengeance!

The dysfunctional duo might have finally gone too far. When a confrontation with dirty cops crosses the line, they find themselves wearing orange jumpsuits. Locked up with a bunch of criminals, some of whom they have a passing familiarity with. What could go wrong? When you go by the names Pain and Agony, a lot. Our pugnacious pair are trapped in the fight of their life. But there's more going on here than just jail yard politics.

Engaging and insightful, Pain Management and You: A Practical Approach to Living with Chronic Pain and Illness integrates new perspectives and ideas that will assist the listener's healing and recovery. People around the world struggle with chronic pain management, chronic pain syndrome, and live each day with pain and suffering. This audiobook seeks to help each and every chronic pain patient. If you suffer from chronic pain and want to live your dreams, look no further.

When Agony is spirited to the middle of nowhere, things get dicey for them both. The dangers are not contained to the glittering city lights. Some old scores can never be forgotten. Our tenacious twosome did just fine by themselves before they ran into each other, but the world has changed, and they can't go back to the way things were before they met. They'll need more than their usual shoot first, ask questions later tactics to get through this in one piece, and reunite.

They thought they were safe, somewhat hidden from the world. They were wrong. They thought they knew how to protect themselves and each other. They were wrong again. In the blink of an eye, they lost people, good people, who were trying to help others. When the evil outside the farm finds its way in, how will they react? Will they hide themselves away, or join in the fight for survival and freedom? They've paid the ultimate price. How much more will this new way of life cost them?

Endorphins are like a secret weapon for the body—they help to ease physical and mental pain, reduce stress levels, improve energy, and even increase your natural immune system defense. Think of them as an invisible force field that protects you from the physical and emotional pain of everyday life. Ready to unlock the power of endorphins and step up your pain management? Then grab this book now to get started.