Pain Science

Are you battling persistent pain and discomfort from chronic inflammation? Concerned about a family history of inflammatory conditions but unsure where to start? Or maybe you're simply passionate about living a healthier, more balanced lifestyle? If so, this guide is for you. Designed for anyone managing inflammatory conditions, seeking prevention strategies, or pursuing overall wellness, this resource offers a simple, natural, and science-backed approach to vibrant health.

The most important issue in a gay man’s life is not “coming out”, but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger - a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, depression, and suicide.

An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ)—from one of the internationally leading doctors in pain management. Pain is a universal human...

In the vein of the international bestselling Freakonomics, award-winning journalist Matthew Syed reveals the hidden clues to success—in sports, business, school, and just about anything else that you’d want to be great at. Fans of Predictably Irrational and Malcolm Gladwell’s The Tipping...

Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger. She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre.

When Ellen Ripley finally returns to Earth, she learns that the planet LV-426 - now called Acheron - has been colonised. But LV-426 is where Ripley and the crew of the Nostromo found the original Xenomorph - the killing machine known as the Alien. Protected by the Colonial Marines, the colonists seek to terraform the storm-swept planet. Two such residents are Anne and Russell Jorden, seeking a fortune that eluded them on Earth.

In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. You touch something hot and your brain triggers a reflex action that causes you to withdraw your hand, protecting you from injury. That kind of pain, Cervero explains, is actually good for us; it acts as an alarm that warns us of danger and keeps us away from harm. But nt all pain is good for you. There is another kind of pain that is more like a curse: chronic pain that is not related to injury. This is the kind of pain that fills pain clinics and makes life miserable.

His name is Hadjar Darkhan, and he still follows the call of his dragon heart. The War Games ended a few months ago, and the various generals of Darnassus, led by the Emperor, realized that just the disciples of the best martial arts schools and even the smaller, lesser schools wouldn't be able to strengthen the Darnassian Army enough to prepare it for what was coming. A war was on the horizon, and every weapon would matter, so losing even the most inexperienced warriors was an unthinkable prospect.

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...

Evil stirs in Briardark, an ancient forest that looms over the Shyishan village of Felstein, where whispers abound of the spectres and brutes that lurk amongst the trees. One man keeps these perils at bay—Samuel Helmgaart, the revered beasthunter of Felstein—but when tragedy strikes his family, an unknowable foe is unleashed, one that stalks the villagers and turns neighbour against neighbour. Soon, a witch hunt ensues, and in the midst of his own sorrow Samuel’s daughter, Cicely, struggles with grief that has twisted into something dark.

A true scientific pause-resister that traces a remarkable scientific breakthrough (the isolation of endorphins in the brain) as dedicated scientists race - not only with their fellow scientists - but against time and the profit hungry giant pharmaceutical companies. This audiobook chronicles the fascinating discovery of endorphins, the body's natural painkiller.

Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas.

With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.

Of all the devout warriors in the Adepta Sororitas, none are as renowned or battle-hungry as those of the Order of Our Martyred Lady. Yet while others seek glory in their own martyrdom, Sister Helewise is determined to stay alive, so that her death might serve a greater purpose when the God-Emperor wills it. Assigned to Fleet Quintus of the Indomitus Crusade, Helewise and her sisters follow an ancient route of pilgrimage to rediscover and liberate the shrine world of Cion, once a sacred bastion of their order.

""Required reading for anyone with a head.""—Mary Roach, New York Times bestselling author of Stiff and Fuzz ""Absorbing, incisive. . . Zeller captures the profound human and scientific costs of medicine's neglect of these common conditions that affect millions of people—especially...

In the grim darkness of the far future, the galaxy burns as its disparate races fight for resources, territory, and divine purpose. The Imperium faces threats both alien and heretic, and the touch of the warp is ever a moment from seeping into reality, with deadly consequences. Survival is earned in blood.

In a world where the League and its assassins rule, where betrayal and treachery are everywhere . . . the only survivors are those ones who are . . . BORN OF SHADOWS For Caillen Dagan, a defiant soldier of fortune, survival isn't a right, it's a brutal daily battle. Moving through the Ichidaian...

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.

If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal. You want to play catch with your grandchild again. Or be able to lift your child into your arms and hug them close. Or play tennis. Or go for a bike ride with your family, go sailing, paint those canvases, play the piano, walk from your house to the car without pain.

Within the vast sprawl of Varangantua lies the Spoil. It is a broken crossroads, forsaken by the Lex, abandoned by the city’s uncaring masters, where the only choice is a slow death in the manufactories, or a quick one on the street. And it is in turmoil. Andreti Sorokin, the gangster king whose vicious rule brought order to the Spoil, is dead, slain in the most brutal fashion. Melita Voronova, skilled info-broker and reluctant agent of the imperious Valtteri cartel, is tasked with uncovering the mystery of who killed Sorokin.