Pain Science

Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?

Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn’t Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow.

The warriors comprising the House of Ten begin their training under punishing mentors and a drink-loving taskmaster. Within the city of Sunja, Borchus works to establish a network of spies to aid the newly formed house’s cause. Meanwhile, a vengeful Halm hunts down Skulljigger for bloody retribution, house master Goll realizes one of his pit fighters possesses potential beyond everyone’s wildest expectations, and shadowy elements conspire to make the Ten’s opening matches on the sands their last.

Live fast, die young - anything else is a fantasy for Six. She's endured the worst the sectors had to throw at her, but falling in with Dallas O'Kane's Sector Four gang lands her in a whole new world of danger. They're completely open about everything, including their sexuality, but she hasn't survived this long by making herself vulnerable. Especially not to men as dominant as Brendan Donnelly. Bren is a killer, trained in Eden and thrown to the sectors.

As ‘one of those girls’, she was expected to hide her shame with secrecy. No one should ever find out she’d had a child. But she never forgot the son who was taken from her. In the years that followed she struggled with PTSD, traumatic memory loss, agoraphobia and anxiety—impacting every area of her life. This is Michelle’s story of love, loss and hope; of how over 50 years she has managed the consequences of living with her secret, survived the emotional pain, and finally, after being reunited with her son, the journey to rebuild their lives together.

Explore real women’s tales of health-care trauma and medical misogyny with this meticulously researched, in-depth examination of the women’s health crisis in America - and what we can do about it.

In the wake of the catastrophic event known as the breaking sky, the survivors find themselves facing horrors much greater than the blind, mindless monsters roaming the cities. Mark and John are trapped at the government facility, now in complete darkness. Only one of them seems to have the will to go on, but it will take a lot to make it out of there, through endless hallways and stairwells, in pitch blackness, with dozens of blind people lurking everywhere.

A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better.

Pain is the number one reason people schedule medical appointments. Yet many people do not receive adequate relief, especially for chronic pain. Pain: The Culture and Science of Pain describes the multiple factors that contribute to the ongoing problem of unrelieved pain. There are both cultural and scientific reasons. The book discusses how various cultures and religions throughout history have downplayed the importance of relieving pain. Such biases persist today.

It is sometimes difficult to remember that in war there are innocents on all sides who suffer. German citizens who had no connection to the atrocities committed by their countrymen nonetheless endured great hardships because of them.

American women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the Waist, Jennifer Block asks: Why is the life expectancy of women today declining relative to women in other high-income countries, and even relative to the generation before them? Block tells the stories of patients, clinicians, and reformers, uncovering history and science that could revolutionize the standard of care, and change the way women think about their health.

Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger. She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre.

If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal. You want to play catch with your grandchild again. Or be able to lift your child into your arms and hug them close. Or play tennis. Or go for a bike ride with your family, go sailing, paint those canvases, play the piano, walk from your house to the car without pain.

Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured.

It has been twenty years since Anvilgard – now known as Har Kuron – fell to the Daughters of Khaine, and a terrible secret waits in the occupied city’s depths. Knight-Incantor Tivrain Greymantle is haunted by the call of her brothers and sisters, who Morathi-Khaine has imprisoned there, knowing that if they were killed or released, her perfidy would be revealed to Sigmar as he reforges their souls. Commanded by her superiors to forget their captured comrades, Tivrain resolves to do the unthinkable.

When Ellen Ripley finally returns to Earth, she learns that the planet LV-426 - now called Acheron - has been colonised. But LV-426 is where Ripley and the crew of the Nostromo found the original Xenomorph - the killing machine known as the Alien. Protected by the Colonial Marines, the colonists seek to terraform the storm-swept planet. Two such residents are Anne and Russell Jorden, seeking a fortune that eluded them on Earth.

How can science teach us that animals feel no pain when our common sense observations tell us otherwise? Bernard Rollin offers welcome insight into questions like this in his ground-breaking account of the difficult and controversial issues surrounding the use of animals. He demonstrates that the denial of animal consciousness and animal suffering is not an essential feature of a scientific approach, but rather a contingent, historical aberration that can and must be changed if science is to be both coherent and morally responsible.

Lazulai is a world beyond the brink, its battle against the tyranids all but lost. Once-magnificent cities lie in ruin. The seas boil. The skies crack. Horrific alien bioforms devour. In mere days the planet will be consumed.

Of all the devout warriors in the Adepta Sororitas, none are as renowned or battle-hungry as those of the Order of Our Martyred Lady. Yet while others seek glory in their own martyrdom, Sister Helewise is determined to stay alive, so that her death might serve a greater purpose when the God-Emperor wills it. Assigned to Fleet Quintus of the Indomitus Crusade, Helewise and her sisters follow an ancient route of pilgrimage to rediscover and liberate the shrine world of Cion, once a sacred bastion of their order.

DEA Special Agent Peter Malloy is no stranger to the devastating impact of drugs. So when six bodies turn up with surgical ports implanted in their spines, he's sure a potent new opioid is the culprit. But when lab tests show zero evidence of any known narcotics, he fears something far more sinister. Allison Stevens thought she knew everything about her boss. But after he disappears, she's stunned to discover his secret genetic research in pain tolerance. When she becomes the target of the FBI's investigation, Allison has only one move.