Pain Science

American women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the Waist, Jennifer Block asks: Why is the life expectancy of women today declining relative to women in other high-income countries, and even relative to the generation before them? Block tells the stories of patients, clinicians, and reformers, uncovering history and science that could revolutionize the standard of care, and change the way women think about their health.

The moment you let your guard down and think you've got a handle on life—you jinx it. I bust my butt on the daily, smoothing the rough edges after moving in with the boyfriend, making amends to angry empowered ones, and patching things up with hostile in-laws. Things are good on the home front with my job, family, and friends. I've got this, right? Wrong. Cue the centrifuge of life spinning me around while the gods point and laugh. Or, in this case, the goddess. Hecate, Goddess of Witchcraft and Magic, deity of night and ghosts, supreme tormentor of friends.

Have you ever wondered how your body grows? Learn about how your cells and DNA help your bones and body grow into a healthy adult. See how our bodies grow the way that they do and how they know when to stop!

In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith, Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences

Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured.

Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

The cause of back pain is often not what you expect. There is too much focus on disc herniations, but quite often the problem is a lack of blood supply to the spine. Learn more about back pain and its causes and treatment in this informative audiobook by renowned medical doctor and back pain specialist Dr. Peter Rogers.

The warriors comprising the House of Ten begin their training under punishing mentors and a drink-loving taskmaster. Within the city of Sunja, Borchus works to establish a network of spies to aid the newly formed house’s cause. Meanwhile, a vengeful Halm hunts down Skulljigger for bloody retribution, house master Goll realizes one of his pit fighters possesses potential beyond everyone’s wildest expectations, and shadowy elements conspire to make the Ten’s opening matches on the sands their last.

How can science teach us that animals feel no pain when our common sense observations tell us otherwise? Bernard Rollin offers welcome insight into questions like this in his ground-breaking account of the difficult and controversial issues surrounding the use of animals. He demonstrates that the denial of animal consciousness and animal suffering is not an essential feature of a scientific approach, but rather a contingent, historical aberration that can and must be changed if science is to be both coherent and morally responsible.

This is the story of Ulrich von Bek, a cynical mercenary who sells his skills as a soldier in the wars taking place all over Europe. After the particularly horrific destruction of a city in which he played a role, von Bek decides to desert the military company he was working for and travel alone for a while before seeking further employment. On his solo journey, he happens upon a castle where he takes refuge with—and then falls in love with—the keeper of the castle, the beautiful Sabrina. It is in this castle that he meets Lucifer, the master of Hell.

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

A social activist, journalist, public theologian, and international speaker who has become a powerful and brilliant voice of her generation offers a bold path to liberation and healing for people of African descent struggling in the shadows of the American Dream.

The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.

We all experience problems with our health at one time or another. Even if you are enjoying your life right now, wouldn't you want to avoid the development of diseases? As simple as it may seem, the answer already lies within you: your hormones! Anyone who listens to this audiobook will surely have a more enlightened perspective about hormones. Although you can’t see these substances, you will realize how much they matter and how even the smallest changes can have a huge impact in your life.

Rowan is visiting her aunt—Winne the hedge witch—in the Welsh countryside, to get back to nature and hone her skills, as well as taking a break from her annoying sisters and enjoying some peace and quiet. However, Rowan soon comes to realise that hedges are a serious business and this isn’t quite the opportunity to rest and escape she thought it might be. Not only that, but mysterious events around the town are causing panic in the secret magical community and cowans—non-magical folk—are starting to take notice.

Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.

Discover the Life-Changing Power of Walking. Struggling with anxiety, chronic pain, or addiction? This isn’t just another fitness book—it’s a practical, science-backed toolkit for rebuilding your life, one five-minute walk at a time. Written by a former skeptic who walked away from alcoholism and debilitating neuropathy, this guide offers immediate, actionable strategies anyone can use.

In a pharmacy in Kermit, West Virginia, 12 million opioid pain pills were distributed in just three years to a town with a population of 382 people. One woman, after losing her brother to overdose, was desperate for justice. Debbie Preece’s fight for accountability for her brother’s death took her well beyond the Sav-Rite Pharmacy in coal country, ultimately leading to three of the biggest drug wholesalers in the country. She was joined by a crusading lawyer and by local journalist Eric Eyre, who uncovered a massive opioid pill-dumping scandal.

North Americans are the world’s most prolific users of opioid painkillers. In On Opium, Zwarenstein describes her own use of opioid-inspired medicines to cope with a painful disease. Evoking both Thomas De Quincey and Frida Kahlo, she travels from the decadence of recreational drug use in past eras to the misery and privation of the overdose crisis today. Speaking with users of prescribed morphine, illicit fentanyl, and smoked opium, Zwarenstein investigates uncomfortable questions about why people use substances and when substance use becomes addiction.

From minor league baseball exploitation to spectator hooliganism, Sailofsky shows the connections between the business of sports and violence, but also, more importantly, he imagines new forms of sport that are not places of harm.