Parenting Anxiety

Liste de produits
    • Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks
    • Auteur(s): Kelly Adams
    • Narrateur(s): MJ Blehart
    • Durée: 3 h et 17 min
    • Date de publication: 2020-01-15
    • Langue: Anglais
    • Pas de évaluations
    • You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Twelve Incantations for Purpose, Power, and Calm
    • Auteur(s): Eric Maisel
    • Narrateur(s): Jay Aaseng
    • Durée: 6 h et 19 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • In the midst of life's ongoing pressures, a powerful ten-second technique can change fear or worry into calm, strength, and centeredness.

    Prix courant: 43,98 $ ou 1 crédit

    Prix réduit: 43,98 $ ou 1 crédit

    • Relief from Anxiety, OCD and Depression
    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 2 h
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

    Prix courant: 3,58 $ ou 1 crédit

    Prix réduit: 3,58 $ ou 1 crédit

    • Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jane Ghaznavi
    • Durée: 10 h et 14 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
    • Auteur(s): Amber Trueblood
    • Narrateur(s): Amber Trueblood
    • Durée: 8 h et 31 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing....

    Prix courant: 23,99 $ ou 1 crédit

    Prix réduit: 23,99 $ ou 1 crédit

    • Identifying and Managing Neurodivergent Stress, Anxiety, and Trauma (Neurodivergence Unpacked)
    • Auteur(s): Ash Banks
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 10 h et 26 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • Auteur(s): Romie Mushtaq
    • Narrateur(s): Romie Mushtaq
    • Durée: 8 h et 15 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • Learn Through Cognitive Behavioral Therapy How to Master Your Emotions, Get Productivity Overcome Negativity, Retrain Your Brain & Improve Your Conversation Skills
    • Auteur(s): David Cliff Moore
    • Narrateur(s): Robert Dobalina
    • Durée: 6 h et 14 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • This is not only a scientific book that explains what CBT is and how it works and why some people get depression and anxiety feelings more often then others, but is also a guide that gives you the right tools to overwhelm those problems....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 7 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

  • Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Harness the Power of Your Anxiety
    • Auteur(s): Dr. Chloe Carmichael
    • Narrateur(s): Jordan Killam
    • Durée: 9 h et 48 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Prix courant: 18,42 $ ou 1 crédit

    Prix réduit: 18,42 $ ou 1 crédit

    • A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn New Skills to Enhance Your Capabilities.
    • Auteur(s): Seth Goleman
    • Narrateur(s): Craig Colin Wilson
    • Durée: 3 h et 11 min
    • Date de publication: 2020-02-03
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): David Deighton
    • Durée: 29 min
    • Date de publication: 2017-12-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
    • Auteur(s): Dreamstorm Publications
    • Narrateur(s): Graham Wolfe
    • Durée: 3 h et 47 min
    • Date de publication: 2024-02-12
    • Langue: Anglais
    • Pas de évaluations
    • In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Step-by-Step Guide and Proven Techniques on How to Use Psychological Triggers and Dark Psychology Secrets to Understand How to Stop Worrying and Stop Anxiety
    • Auteur(s): Mark Panic
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 14 min
    • Date de publication: 2019-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps these are some of the many behaviors of a person with a social anxiety disorder....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
    • Auteur(s): Stephen Mayer
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 3 h et 55 min
    • Date de publication: 2020-07-06
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Auteur(s): Sienna Montgomery
    • Narrateur(s): Sienna Montgomery
    • Durée: 2 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Prix courant: 14,09 $ ou 1 crédit

    Prix réduit: 14,09 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Stop Anxiety and Toxic Relationship with 33 Proven Techniques That Increase Intimacy, Complicity and Couple Skills Without Any Therapy
    • Auteur(s): Rachel Tatkin
    • Narrateur(s): Breanna Faye
    • Durée: 3 h et 32 min
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • Pas de évaluations
    • The most important ingredients that make a relationship successful and enduring are love, passion, and commitment. Without the most basic skills, even the most devoted partners can find themselves caught up in a web of arguments, power struggles, disillusionment, and misunderstandings....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit