Parenting Anxiety

Liste de produits
    • Learn Through Cognitive Behavioral Therapy How to Master Your Emotions, Get Productivity Overcome Negativity, Retrain Your Brain & Improve Your Conversation Skills
    • Auteur(s): David Cliff Moore
    • Narrateur(s): Robert Dobalina
    • Durée: 6 h et 14 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • This is not only a scientific book that explains what CBT is and how it works and why some people get depression and anxiety feelings more often then others, but is also a guide that gives you the right tools to overwhelm those problems....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Proven Techniques to Stop Anxiety Now
    • Auteur(s): Jill P. Weber PhD
    • Narrateur(s): Bernadette Dunne
    • Durée: 4 h et 38 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    Prix courant: 21,07 $ ou 1 crédit

    Prix réduit: 21,07 $ ou 1 crédit

    • How to Overcome Anxiety, Engage Your Audience, and Deliver Unforgettable Presentations with Confidence and Ease
    • Auteur(s): Alexander Windrow
    • Narrateur(s): David Hoskin
    • Durée: 3 h et 27 min
    • Date de publication: 2025-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Want to conquer the stage, inspire your audience, and make your speeches unforgettable? Your journey to powerful public speaking starts now! Does the thought of speaking in front of an audience make you nervous? Have you struggled to keep your listeners engaged?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Guide to Achieving Personal and Financial Freedom. Break Bad Habits and Rewire Your Brain to Control Anxiety; Stop Procrastination, Self-Sabotage, and Overthinking.
    • Auteur(s): Iris Gardner
    • Narrateur(s): Teena Katz
    • Durée: 4 h et 25 min
    • Date de publication: 2023-07-19
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking....

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Auteur(s): Sienna Montgomery
    • Narrateur(s): Sienna Montgomery
    • Durée: 2 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Prix courant: 14,09 $ ou 1 crédit

    Prix réduit: 14,09 $ ou 1 crédit

    • Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks
    • Auteur(s): Kelly Adams
    • Narrateur(s): MJ Blehart
    • Durée: 3 h et 17 min
    • Date de publication: 2020-01-15
    • Langue: Anglais
    • Pas de évaluations
    • You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
    • Auteur(s): Dreamstorm Publications
    • Narrateur(s): Graham Wolfe
    • Durée: 3 h et 47 min
    • Date de publication: 2024-02-12
    • Langue: Anglais
    • Pas de évaluations
    • In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are (Inner Work, Book 1)
    • Auteur(s): Serena Choo
    • Narrateur(s): D'ella Rayne
    • Série: Inner Work, Livre 1
    • Durée: 6 h et 42 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Ever find that no matter what you achieve, there’s this voice in your head saying, “You’re not good enough” or “It’s just a matter of time before they find out”? You appear confident to others but secretly feel insecure and anxious inside.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
    • Auteur(s): Hackney Jones
    • Narrateur(s): Sally Orr Ewing
    • Durée: 1 h et 57 min
    • Date de publication: 2021-07-28
    • Langue: Anglais
    • Pas de évaluations
    • With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Como lidar com o excesso de estímulos emocionais e usar a sensibilidade a seu favor
    • Auteur(s): Elaine N. Aron, Livia de Almeida
    • Narrateur(s): Elaine Correia
    • Durée: 13 h et 9 min
    • Date de publication: 2022-02-16
    • Langue: Portugais
    • Pas de évaluations
    • Após anos de estudos para compreender o próprio comportamento, a pesquisadora e psicóloga Elaine N. Aron se tornou pioneira ao identificar a alta sensibilidade como um traço de personalidade inato - muitas vezes confundido com fraqueza, timidez ou mesmo “frescura”....

    Prix courant: 23,63 $ ou 1 crédit

    Prix réduit: 23,63 $ ou 1 crédit

    • Stop Anxiety and Toxic Relationship with 33 Proven Techniques That Increase Intimacy, Complicity and Couple Skills Without Any Therapy
    • Auteur(s): Rachel Tatkin
    • Narrateur(s): Breanna Faye
    • Durée: 3 h et 32 min
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • Pas de évaluations
    • The most important ingredients that make a relationship successful and enduring are love, passion, and commitment. Without the most basic skills, even the most devoted partners can find themselves caught up in a web of arguments, power struggles, disillusionment, and misunderstandings....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
    • Auteur(s): David Wagner
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 13 min
    • Date de publication: 2019-07-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Manage and Overcome Jealousy, Anxiety and Negative Thinking. Healing Your Insecurity and Attachment to Establish Relationships Without Couple Conflicts.
    • Auteur(s): Edward Miles
    • Narrateur(s): Chad Shoppa
    • Durée: 10 h et 24 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Most of the relationship problems stem from a lack of proper and sincere communication. On the other hand, lack of communication often makes our minds think irrational and make wrong assumptions, which leads to feeling jealous and anxious....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • Auteur(s): Nahid de Belgeonne
    • Narrateur(s): Nahid de Belgeonne
    • Durée: 8 h et 5 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 52 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,31 $ ou 1 crédit

    Prix réduit: 5,31 $ ou 1 crédit

    • Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
    • Auteur(s): Milton Harrison
    • Narrateur(s): Simon Maeder, Karolina
    • Durée: 7 h et 32 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Monster doesn’t make grand claims to solve all your issues, and it doesn’t suggest it can cure all your mental health problems. It will, however, give you all the tools you need to win the fight against anxiety....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
    • Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
    • Narrateur(s): Moniqua Plante
    • Durée: 4 h et 43 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?

    Prix courant: 21,00 $ ou 1 crédit

    Prix réduit: 21,00 $ ou 1 crédit

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 33 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit