Parenting Anxiety

Liste de produits
    • Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
    • Auteur(s): Kasey P. Crist
    • Narrateur(s): Cathy Dust
    • Durée: 3 h et 2 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Help your child break the stigma surrounding anxiety and depression—and harness the tools you need to talk about mental health openly, honestly, and with full acceptance....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn Mindfulness with a Simple & Easy 23 Step Guide on How to Reduce Stress & Anxiety, Be Happier & Improve Mental Health
    • Auteur(s): Stan Edwards
    • Narrateur(s): Jo Elle
    • Durée: 1 h et 53 min
    • Date de publication: 2023-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of self-discovery and emotional wellness through 23 easy-to-follow steps, each crafted to gently guide you towards a more mindful and fulfilling life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
    • Auteur(s): Jill A. Stoddard PhD
    • Narrateur(s): P.J. Morgan
    • Durée: 5 h et 52 min
    • Date de publication: 2020-05-18
    • Langue: Anglais
    • Pas de évaluations
    • In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
    • Auteur(s): Stanley E. Milkovic
    • Narrateur(s): Walter Paddick
    • Durée: 3 h et 20 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • It’s Not
    • Auteur(s): Taz Alam
    • Narrateur(s): Taz Alam
    • Durée: 2 h et 35 min
    • Date de publication: 2021-10-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A raw, honest and heartfelt poetry collection from Taz Alam - for the tough times, the great times and everything in between....

    Prix courant: 17,19$ ou 1 crédit

    Prix réduit: 17,19$ ou 1 crédit

    • A Path to Healing and Finding Community in a Broken World
    • Auteur(s): Minaa B.
    • Narrateur(s): Minaa B.
    • Durée: 8 h et 15 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Adult ADHD Guide and Coping with ADHD and Anxiety
    • Auteur(s): R.J. Vernon, Dave Budinski
    • Narrateur(s): Steve King
    • Durée: 1 h et 18 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're seeking practical strategies for managing ADHD symptoms or looking to build resilience in the face of ADHD and anxiety, this bundle provides the essential resources and support.

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony
    • Durée: 13 h et 5 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Whole-Brain Method to Reduce Anxiety and Foster Mental Development in Your Child
    • Auteur(s): Ysenia Torres
    • Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
    • Durée: 5 h et 45 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • You are not alone in building a child's brain. If you're having trouble convincing your kids to talk more politely or to disagree less...

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical and Effective Tools to Conquer Anxiety
    • Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 45 min
    • Date de publication: 2014-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • Auteur(s): Nahid de Belgeonne
    • Narrateur(s): Nahid de Belgeonne
    • Durée: 8 h et 5 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
    • Auteur(s): Stanley Sheppard
    • Narrateur(s): Sean Oblak
    • Durée: 4 h et 11 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • Auteur(s): Gregory L. Jantz PhD
    • Narrateur(s): Tim H. Dixon
    • Durée: 8 h et 17 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • Pas de évaluations
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    Prix courant: 20,38$ ou 1 crédit

    Prix réduit: 20,38$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • Auteur(s): Tom Ferris, Ellen Rowling
    • Narrateur(s): Nathan McMillan
    • Durée: 3 h et 14 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Calming Exercises to Overcome Anxiety
    • Auteur(s): Katie Austin LCWS-C
    • Narrateur(s): Robin Miles
    • Durée: 1 h et 6 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • Pas de évaluations
    • You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
    • Auteur(s): Robert Leary
    • Narrateur(s): Ivan Busenius
    • Durée: 2 h et 39 min
    • Date de publication: 2024-01-22
    • Langue: Anglais
    • Pas de évaluations
    • The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Handling Tension and Social Anxiety Disorders
    • Auteur(s): Kendra Motors
    • Narrateur(s): Christopher Knight
    • Durée: 50 min
    • Date de publication: 2020-11-11
    • Langue: Anglais
    • Pas de évaluations
    • The book you are looking at is all about decreasing the anxiety in your life. What can this mean to you? Well, there are several subjects that get covered in this audiobook. For one, anxiety in relationships is a big topic in one of the chapters....

    Prix courant: 6,96$ ou 1 crédit

    Prix réduit: 6,96$ ou 1 crédit