Parenting Anxiety
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Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- Auteur(s): Nicole Green
- Narrateur(s): Maggie Willett
- Durée: 3 h et 8 min
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If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
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Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- Narrateur(s): Maggie Willett
- Durée: 3 h et 8 min
- Date de publication: 2023-10-03
- Langue: Anglais
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If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you....
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Prix courant: 18,74 $ ou 1 crédit
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Relationship Mastery Secrets 2-in-1 Compilation
- Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
- Auteur(s): Firebird Publishing House
- Narrateur(s): Vicky David
- Durée: 55 h et 23 min
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Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins.
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Relationship Mastery Secrets 2-in-1 Compilation
- Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
- Narrateur(s): Vicky David
- Durée: 55 h et 23 min
- Date de publication: 2022-11-15
- Langue: Anglais
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Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins....
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Prix courant: 37,53 $ ou 1 crédit
Prix réduit: 37,53 $ ou 1 crédit
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Overcome Relationship Anxiety
- Eliminate the Fear by Working on Your Insecurities to Build a Healthy and Happy Relationship
- Auteur(s): Rachel Burgess
- Narrateur(s): KC Wayman
- Durée: 3 h et 20 min
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Has your partner ever called you jealous, or clingy? Do you find yourself worrying about your relationship instead of appreciating it? Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. Feelings of abandonment, insecurity, jealousy, and fear can all stem from anxiety of some kind and will continue to play out in your relationship until the root of the problem is addressed.
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Overcome Relationship Anxiety
- Eliminate the Fear by Working on Your Insecurities to Build a Healthy and Happy Relationship
- Narrateur(s): KC Wayman
- Durée: 3 h et 20 min
- Date de publication: 2020-11-20
- Langue: Anglais
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Has your partner ever called you jealous, or clingy? Do you find yourself worrying about your relationship instead of appreciating it? Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Auteur(s): Laura Stack
- Narrateur(s): Bernadette Dunne
- Durée: 9 h et 14 min
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If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let the Productivity Pro help you eliminate the "energy bandits" from all aspects of your life so you can start living in a way that will boost your energy.
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Narrateur(s): Bernadette Dunne
- Durée: 9 h et 14 min
- Date de publication: 2008-08-29
- Langue: Anglais
- If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control....
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Prix courant: 23,31 $ ou 1 crédit
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Anxiety-Free Kids in an Anxious World (2-in-1 Collection)
- A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation
- Auteur(s): Reshad Nazari, Lema Hedayat
- Narrateur(s): Yasmine Johnson, Mandy Biggers
- Durée: 7 h et 10 min
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Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime. Do you have any idea about your kid's symptoms and triggers? This book will help you identify your child's triggers and learn how to overcome anxiety, stress, and fear.
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Helping kids
- Écrit par Joseph Mendoza le 2023-08-16
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Anxiety-Free Kids in an Anxious World (2-in-1 Collection)
- A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation
- Narrateur(s): Yasmine Johnson, Mandy Biggers
- Durée: 7 h et 10 min
- Date de publication: 2023-04-07
- Langue: Anglais
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Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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How to Talk to Anyone at Work
- Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals Without Acting Fake
- Auteur(s): Carl Wolfe
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 17 min
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Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path towards increasing your confidence at work, arm yourself with the tools you need no matter what chaos is unraveling around you.
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How to Talk to Anyone at Work
- Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals Without Acting Fake
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 17 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Own It.
- Make Your Anxiety Work for You
- Auteur(s): Caroline Foran
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 31 min
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When panic attacks threatened to sideline her health, career, and relationships, Caroline Foran felt overcome by anxiety’s hold on her life. But instead of letting anxiety own her, she developed a toolkit of practical and effective methods that helped her master the fear and insecurity affecting so many people around the world. Although there’s no way to eliminate anxiety altogether, nor a quick fix to become 100 percent fearless, Foran helps identify anxiety’s triggers - laying out healthy routines such as sleep and diet that keep it at bay, and offering soothing remedies....
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Truly helpful!!!
- Écrit par Vicki Romanin le 2019-06-05
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Own It.
- Make Your Anxiety Work for You
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 31 min
- Date de publication: 2019-04-02
- Langue: Anglais
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Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear....
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Prix courant: 26,00 $ ou 1 crédit
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The Busy Parent’s Guide to Managing Anxiety in Children and Teens
- The Parental Intelligence Way (Busy Parent Guides: Quick Reads for Powerful Solutions)
- Auteur(s): Laurie Hollman
- Narrateur(s): Richard Hollman
- Durée: 1 h et 35 min
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A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anxiety - from social anxiety to full-blown panic attacks - just adds one more thing to that lengthy list of stresses. The Busy Parent's Guide to Managing Anxiety provides a quick listen when you need quick answers. And the best part? This isn't just a quick fix! The principles in this series teach parents how to respond to children and teens in a way that is easy to remember and implement every day.
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good advice but a bit unrealistic
- Écrit par Anna le 2020-07-29
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The Busy Parent’s Guide to Managing Anxiety in Children and Teens
- The Parental Intelligence Way (Busy Parent Guides: Quick Reads for Powerful Solutions)
- Narrateur(s): Richard Hollman
- Durée: 1 h et 35 min
- Date de publication: 2018-07-18
- Langue: Anglais
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A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anxiety - from social anxiety to full-blown panic attacks - just adds one more thing to that lengthy list of stresses. This audiobook provides a quick listen when you need quick answers....
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Prix courant: 8,71 $ ou 1 crédit
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- Auteur(s): Jackie Brown
- Narrateur(s): Marshay Smith
- Durée: 4 h et 6 min
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Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- Narrateur(s): Marshay Smith
- Durée: 4 h et 6 min
- Date de publication: 2025-01-08
- Langue: Anglais
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Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.
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Prix courant: 18,74 $ ou 1 crédit
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- Auteur(s): Zoe McKey
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 41 min
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In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 41 min
- Date de publication: 2020-03-27
- Langue: Anglais
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In this essential audiobook, former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain....
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Prix courant: 18,74 $ ou 1 crédit
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The Empowerment Solution
- Six Keys to Unlocking Your Full Potential with the Subconscious Mind
- Auteur(s): Friedemann Schaub
- Narrateur(s): Friedemann Schaub
- Durée: 12 h et 35 min
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In this step-by-step guide, Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns—the victim, invisibility, the procrastinator, the chameleon, the helper, and the lover—by engaging the part of the mind that created them in the first place: the subconscious. Providing research-backed insights and brain- rewiring methods based on his 20 years’ experience, Dr. Friedemann details how, through activating the healing power of the subconscious, you can throw off the shackles of these self-sabotaging patterns.
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The Empowerment Solution
- Six Keys to Unlocking Your Full Potential with the Subconscious Mind
- Narrateur(s): Friedemann Schaub
- Durée: 12 h et 35 min
- Date de publication: 2023-08-29
- Langue: Anglais
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Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns—the victim, invisibility, the procrastinator, the chameleon, the helper, and the lover—by engaging the part of the mind that created them in the first place: the subconscious....
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Prix courant: 23,99 $ ou 1 crédit
Prix réduit: 23,99 $ ou 1 crédit
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How to Speak with Confidence and Eradicate Public Speaking Anxiety
- Learn to Control Your Emotions When Public Speaking for Beginners. The Keys for Public Speaking Success
- Auteur(s): Edward James
- Narrateur(s): Matthew Longmire
- Durée: 24 min
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People all over the world have changed their lives by mastering the art of public speaking. This one skill can create life-changing career and social opportunities.
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How to Speak with Confidence and Eradicate Public Speaking Anxiety
- Learn to Control Your Emotions When Public Speaking for Beginners. The Keys for Public Speaking Success
- Narrateur(s): Matthew Longmire
- Durée: 24 min
- Date de publication: 2022-06-15
- Langue: Anglais
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People all over the world have changed their lives by mastering the art of public speaking. This one skill can create life-changing career and social opportunities....
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Prix courant: 4,95 $ ou 1 crédit
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The Resilience Recipe
- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
- Auteur(s): Muniya S. Khanna PhD, Philip C. Kendall PhD ABPP, David H. Barlow PhD - foreword
- Narrateur(s): Eleanor McCormick
- Durée: 5 h et 58 min
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We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.
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The Resilience Recipe
- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
- Narrateur(s): Eleanor McCormick
- Durée: 5 h et 58 min
- Date de publication: 2022-01-25
- Langue: Anglais
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We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media....
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Prix courant: 22,26 $ ou 1 crédit
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Conquer Anxiety: How to Stop Overthinking, Regain Control of Yourself and Relieve Stress
- Manage Fear, Panic Attacks and Heal Your Body by Establishing Self Esteem.
- Auteur(s): Maximilian C. Smith
- Narrateur(s): Amanda Gregory
- Durée: 3 h et 23 min
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Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks, tips of how to exercise your mind and body, several methods to improve brain health, and so much more! You can’t control everything; stop overthinking, and just let it be!
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Conquer Anxiety: How to Stop Overthinking, Regain Control of Yourself and Relieve Stress
- Manage Fear, Panic Attacks and Heal Your Body by Establishing Self Esteem.
- Narrateur(s): Amanda Gregory
- Durée: 3 h et 23 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks....
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Prix courant: 18,74 $ ou 1 crédit
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Conversation Skills: Secrets for Introverts on How to Analyze People, Handle Small Talk with Confidence, Overcome Social Anxiety and Highly Effective Communication Tips for Networking with People
- Auteur(s): Matt Holden
- Narrateur(s): Brian R. Scott
- Durée: 4 h et 1 min
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This book will reveal how can communicate effectively with different types of people, in all types of situations, including meeting strangers and getting them to talk, all without suppressing your natural introvert tendencies.
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Conversation Skills: Secrets for Introverts on How to Analyze People, Handle Small Talk with Confidence, Overcome Social Anxiety and Highly Effective Communication Tips for Networking with People
- Narrateur(s): Brian R. Scott
- Durée: 4 h et 1 min
- Date de publication: 2019-02-28
- Langue: Anglais
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This book will reveal how can communicate effectively with different types of people, in all types of situations, including meeting strangers and getting them to talk, all without suppressing your natural introvert tendencies....
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Prix courant: 15,10 $ ou 1 crédit
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Release Trapped Negative Emotions with Sound and Breathwork
- Raise Your Vibration into a Positive State of Mind and Clear Away Feelings of Stress, Anxiety, Fear and Resentment
- Auteur(s): Geoffrey Thomas
- Narrateur(s): Marty Ravenel
- Durée: 1 h et 43 min
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Emotions affect every aspect of your life, from how you process information to your interactions with other people. Many don’t understand how emotions are formed and accept them as they come, never taking the time to learn how to control and release them. When your body is ruled by negative emotions trapped inside, you attract and perceive experiences resonating with your emotional state.
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Release Trapped Negative Emotions with Sound and Breathwork
- Raise Your Vibration into a Positive State of Mind and Clear Away Feelings of Stress, Anxiety, Fear and Resentment
- Narrateur(s): Marty Ravenel
- Durée: 1 h et 43 min
- Date de publication: 2021-08-25
- Langue: Anglais
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Emotions affect every aspect of your life, from how you process information to your interactions with other people. Many don’t understand how emotions are formed and accept them as they come, never taking the time to learn how to control and release them....
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Prix courant: 8,71 $ ou 1 crédit
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Auteur(s): Lara Dolton
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
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Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
- Date de publication: 2021-08-24
- Langue: Anglais
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Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen to stories....
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Prix courant: 18,74 $ ou 1 crédit
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Approach Anxiety Killer - for Men
- Strategies & Mindsets for the Over-Anxious Pickup Artist
- Auteur(s): Alex Surefire
- Narrateur(s): Jason R. Gray
- Durée: 1 h et 7 min
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Histoire
Having approach anxiety is a normal thing, and all guys have it. Some guys have it worse than others, but nonetheless, all guys have it. It’s nothing to be ashamed of, and if you have a bad case of approach anxiety, it doesn’t mean that you’re not cut out for the game. I myself had terrible approach anxiety when I first started the game. It took me a long time before I could make my first approach. I would literally walk around all day trying to work up the courage to make an approach and I simply couldn’t. I was like this for many months!
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Approach Anxiety Killer - for Men
- Strategies & Mindsets for the Over-Anxious Pickup Artist
- Narrateur(s): Jason R. Gray
- Durée: 1 h et 7 min
- Date de publication: 2019-06-14
- Langue: Anglais
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Having approach anxiety is a normal thing, and all guys have it. Some guys have it worse than others, but nonetheless, all guys have it. It’s nothing to be ashamed of, and if you have a bad case of approach anxiety, it doesn’t mean that you’re not cut out for the game....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Raising an Anxious Child
- Useful Tips and Helpful Methods for Supporting Kids with Anxiety from Childhood to Teenager 2 Books in 1
- Auteur(s): Katherine Guzman
- Narrateur(s): Baylee Day
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power.
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Raising an Anxious Child
- Useful Tips and Helpful Methods for Supporting Kids with Anxiety from Childhood to Teenager 2 Books in 1
- Narrateur(s): Baylee Day
- Durée: 6 h et 17 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Instant Stress Reduction
- Meditations to Easily Relieve Stress and Reduce Anxiety via Calming Bells and Chimes
- Auteur(s): Emma White
- Narrateur(s): InnerPeace Productions
- Durée: 16 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Stress can take its toll on your mental, physical, and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace. Find balance and peace of mind no matter what is going on in your life. Feel centered and happier effortlessly with this meditation program. Listen when you are able to relax and close your eyes.
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Instant Stress Reduction
- Meditations to Easily Relieve Stress and Reduce Anxiety via Calming Bells and Chimes
- Narrateur(s): InnerPeace Productions
- Durée: 16 h et 2 min
- Date de publication: 2017-12-07
- Langue: Anglais
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This meditation program is designed to keep your stress levels low while increasing your inner peace....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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