Parenting Anxiety

Take back control of your life and improve your relationships with the Alpha Female Bible. With step-by-step guidance, you will learn how to identify the root causes of your negative reactions and anxiety while uncovering new techniques to help you overcome these overpowering emotions.

Many relationship problems are caused by insecurity and lack of self-esteem. The drama escalates up to a point when neither of you can take it any longer. But when your self-esteem is not too high and not too low, you feel secure with your partner. You love them and you’re sure that they love you too. You have no reason to be clingy or jealous, and you can solve most misunderstandings with sincere and respectful communication. This book will teach you how to build such a relationship.

People all over the world have changed their lives by mastering the art of public speaking. This one skill can create life-changing career and social opportunities.

With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

Approach anxiety is something the vast majority of aspiring pick up artists suffer from when starting out trying to meet women in the street, a cafe, a university campus, or anywhere else. If we can't get over approach anxiety - our first major stumbling block in the world of pick up - then meeting, talking to women and taking them out on dates is not going to happen. It’s as simple as that! Destroy Approach Anxiety covers this subject so you’ll be able to overcome this irrational fear with ease, enabling you to quickly progress to approaching women without anxiety.

Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

The Highly Sensitive Person - a complete guide for all sensitive people out there who want to have full control over their physical and emotional life. You probably already heard or have been told that high sensitivity is a completely normal thing, and you shouldn’t worry about it. Well, in some cases, it is, but most of the time it affects you more negatively than positively - in other words, it is just an excuse not to do anything about it.

Life is full of ups and downs. For the most part, people are resilient and move on after adversity. Unfortunately for many others, small diversions, deviations from our well-laid plans, or the ebbs and flows of normal life can throw us for a loop. How we respond to those disruptions is telling. Sure, it’s fine to blow off a little steam, but if your coping mechanisms lead you in the wrong direction and ramp up your stress levels, it may be time to try something new.

You are one click away from discovering how to develop the right skills and tools that you need to navigate your way through life as a highly sensitive person without getting overwhelmed emotionally, having negative energy wear you down, or experiencing overwhelming psychological distress!

Are you in a relationship where you are not meeting each other’s needs but you are afraid to speak up and "rock the boat"? Are you having doubts about whether you and your partner are a good fit for one another? These are only some of the problems people who are in an anxious relationship struggle with. This audiobook will guide you toward gaining clarity on who you are, what you want, and how to get it!

With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep.

Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate. The larger the gap between what we are expected to do and what we can do comfortably, the greater our stress and anxiety will be. When we experience this ongoing, gnawing pressure from childhood, trauma is almost inevitable.

This is not only a scientific book that explains what CBT is and how it works and why some people get depression and anxiety feelings more often then others, but is also a guide that gives you the right tools to overwhelm those problems.

Aprovecha El Poder Del Pensamiento Creativo Y Desarrollar Una Actitud Mental Positiva ¿Las distracciones aleatorias te impiden concentrarte? ¿Los pensamientos de miedo y las preocupaciones constantes te generan estrés y ansiedad? Empodera Tus Pensamientos te proporciona un sistema práctico y fácil de implementar para convertir el desorden mental en pensamiento creativo. Cuando tus pensamientos tienen vía libre para actuar sin restricciones, tu mente se convierte en una máquina que pone el piloto automático.

Sumérgete en el fascinante mundo del estoicismo y descubre cómo superar la ansiedad de una vez por todas. En este audiolibro desvelaremos los secretos de los grandes estoicos como Séneca, Epicteto y Marco Aurelio, y exploraremos las prácticas y principios fundamentales que te permitirán alcanzar la serenidad mental y emocional.

Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety. Communicating your authentic self to others is crucial to achieve success and a happy life.

Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.

Anxiety is one of the most common mental health conditions in children, yet it’s still misunderstood by many people, including parents who want nothing more than to see their kids happy and healthy. This book serves as a tool for parents to help them navigate parenting a child with anxiety and understanding what their child's needs are.

You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you. This hypnosis session is designed to help you cope with stress in a healthy, positive way.