Parenting Anxiety

Liste de produits
  • Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • A Survival Guide for Introverts and Highly Sensitive People: Overcome Social Anxiety and Panic Attacks, Master Your Emotions, and Develop Your Gifts. The Self-Discovery Path for Self-Healing
    • Auteur(s): Paul Sharp
    • Narrateur(s): Leslea Walter
    • Durée: 5 h et 47 min
    • Date de publication: 2020-10-14
    • Langue: Anglais
    • Pas de évaluations
    • Do you often feel others' emotions, energy, and physical symptoms in your own body? Do you feel overwhelmed and without any defense? This invaluable self-help guide will open up new doors to opportunities and well-being in your everyday life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Train Your Brain to Conquer Depression and Anxiety in 45 Days
    • Auteur(s): Dr. Frank Lawlis
    • Narrateur(s): Oliver Wyman
    • Durée: 10 h et 31 min
    • Date de publication: 2008-09-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....

    Prix courant: 27,75$ ou 1 crédit

    Prix réduit: 27,75$ ou 1 crédit

    • 50 Healthy Habits for Managing Stress & Anxiety
    • Auteur(s): Jessica Cording
    • Narrateur(s): Lesa Lockford
    • Durée: 6 h et 39 min
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • Pas de évaluations
    • For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....

    Prix courant: 40,88$ ou 1 crédit

    Prix réduit: 40,88$ ou 1 crédit

    • Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone
    • Auteur(s): Mark Metry
    • Narrateur(s): Mark Metry
    • Durée: 8 h et 31 min
    • Date de publication: 2020-10-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
    • Auteur(s): Leigh W. Hart
    • Narrateur(s): Carolynne Nola
    • Durée: 4 h et 58 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Kelly Smith
    • Durée: 10 h et 17 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Workaholic's Cure for Anxiety
    • Auteur(s): Charlie Hoehn
    • Narrateur(s): Ray Chase
    • Durée: 2 h et 51 min
    • Date de publication: 2014-05-16
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like....

    Prix courant: 18,80$ ou 1 crédit

    Prix réduit: 18,80$ ou 1 crédit

    • Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear
    • Auteur(s): Rachel Rose
    • Narrateur(s): Cindy Kay
    • Durée: 9 h et 19 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge....

    Prix courant: 37,32$ ou 1 crédit

    Prix réduit: 37,32$ ou 1 crédit

    • Wisdom for Navigating Our Modern Lives
    • Auteur(s): Tim Burkett, Wanda Isle
    • Narrateur(s): Fred Sanders, Carol Monda
    • Durée: 5 h et 27 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
    • Auteur(s): Harmony Academy
    • Narrateur(s): Harmony Academy
    • Durée: 1 h et 3 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Prix courant: 16,13$ ou 1 crédit

    Prix réduit: 16,13$ ou 1 crédit

    • Overcome Jealousy, Fear of Abandonment and Anxiety. Healing Your Anxious Attachment Wounds and Save Your Codependent Relationship
    • Auteur(s): Edward Miles
    • Narrateur(s): Chad Shoppa
    • Durée: 3 h et 26 min
    • Date de publication: 2020-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Feeling insecure in a relationship is a very hard-to-handle emotion, but being in this situation is more common than we can think....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
    • Auteur(s): S.L. Clark
    • Narrateur(s): Eren Jaeger
    • Durée: 3 h et 37 min
    • Date de publication: 2022-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Discover with Your Kids How to Make and Keep Friends, Building Better Relationships & Improving Communication: Tips and Guidelines to Overcome Shyness and Social Anxiety
    • Auteur(s): Angie Anderson
    • Narrateur(s): Winona Owen
    • Durée: 3 h et 27 min
    • Date de publication: 2019-12-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Many kidѕ dоn't knоw hоw tо make friеndѕ. They may bе ѕhу, bullу other kids, brag, оr juѕt fееl аwkwаrd. As thе parent, you hаvе thе opportunity tо соасh them. If уоu dо, уоu'll bе giving thеm an imроrtаnt skill fоr lifе....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 9 Unconventional Ways to Transform Your Poor Self-Esteem and Self-Confidence and Become the Most Charismatic Person in the Room
    • Auteur(s): Logan Kirk
    • Narrateur(s): Patrick J. Dailey
    • Durée: 6 h et 12 min
    • Date de publication: 2021-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Understanding self-confidence will help you take control of your life and bring out the best version of yourself. A self-confidence boost is just what you need to feel happier and become more successful in every area of your life. Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Harnessing the EASE Method to Turn Stuck Anxiety into Your Greatest Ally
    • Auteur(s): Diante Fuchs
    • Narrateur(s): Holly Haverkorn
    • Durée: 6 h et 9 min
    • Date de publication: 2025-01-27
    • Langue: Anglais
    • Pas de évaluations
    • In The Gift of Anxiety, clinical psychologist Diante Fuchs offers a new way to respond to anxiety. Sharing the unique EASE Method for working with anxiety, the book offers a powerful, calm approach that has helped hundreds of people transform their relationship with anxiety and with themselves.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Brian Sullivan
    • Durée: 10 h
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 41 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit