Parenting Anxiety
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Anxiety in Relationship
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Auteur(s): Amy Williams
- Narrateur(s): Jenny Nunez
- Durée: 3 h et 59 min
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Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible. Luckily, there’s a way to prevent this from happening. In this book, you will find practical and actionable psychological advice. It will help you overcome your issues and finally enjoy the relationships you have!
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Anxiety in Relationship
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Narrateur(s): Jenny Nunez
- Durée: 3 h et 59 min
- Date de publication: 2023-07-06
- Langue: Anglais
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Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible....
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Prix courant: 13,12$ ou 1 crédit
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Morning Affirmations for Women
- Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
- Auteur(s): Sophie Nelson
- Narrateur(s): Farah D
- Durée: 32 min
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Dive into a world where the sunrise paints the sky with promises of hope and renewal! Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!
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Morning Affirmations for Women
- Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
- Narrateur(s): Farah D
- Durée: 32 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!
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Prix courant: 4,03$ ou 1 crédit
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Anxious in Love
- How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
- Auteur(s): Teresa Williams, Dr Miller Scarlett
- Narrateur(s): Amanda Smith
- Durée: 5 h et 28 min
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Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has. Anxious in Love helps you challenge your anxiety, and it helps you deal with your partner’s anxiety. In a comprehensive but understandable manner, you will see how you can break free of your worries. With a little care, you and your partner can begin taking steps forward with security and excitement rather than fear and dread.
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Anxious in Love
- How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
- Narrateur(s): Amanda Smith
- Durée: 5 h et 28 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has....
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The Anxious Attachment Recovery
- How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 16 min
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An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking. Anxious attachment leads to fights and an array of other issues. Often, you may not even realize it!!
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The Anxious Attachment Recovery
- How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 16 min
- Date de publication: 2024-07-08
- Langue: Anglais
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An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking.
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Prix courant: 25,00$ ou 1 crédit
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Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- Auteur(s): Edmund Bourne, Lorna Garano
- Narrateur(s): Richard Waterhouse
- Durée: 5 h et 44 min
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These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
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Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- Narrateur(s): Richard Waterhouse
- Durée: 5 h et 44 min
- Date de publication: 2016-04-01
- Langue: Anglais
- These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety....
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Prix courant: 20,15$ ou 1 crédit
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The Highly Sensitive Person (HSP)
- How to Manage Fears and Anxiety Controlling Your Emotions to Live Better Between People
- Auteur(s): Jason Donovan, Jake Care
- Narrateur(s): Dini Steyn, Adrian White
- Durée: 11 h et 49 min
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You are one click away from discovering how to develop the right skills and tools that you need to navigate your way through life as a highly sensitive person without getting overwhelmed emotionally, having negative energy wear you down, or experiencing overwhelming psychological distress!
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The Highly Sensitive Person (HSP)
- How to Manage Fears and Anxiety Controlling Your Emotions to Live Better Between People
- Narrateur(s): Dini Steyn, Adrian White
- Durée: 11 h et 49 min
- Date de publication: 2020-01-22
- Langue: Anglais
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You are one click away from discovering how to develop the right skills and tools that you need to navigate your way through life as a highly sensitive person without getting overwhelmed emotionally....
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Prix courant: 31,26$ ou 1 crédit
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Clear Your Head
- The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
- Auteur(s): Tim Box
- Narrateur(s): Tim Box
- Durée: 1 h et 24 min
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Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way. If you’re looking to get control of anxiety without drugs, then this remarkable book by remedial hypnosis expert Tim Box will teach you critical anxiety control skills, tools, techniques, and more that every anxiety sufferer needs to understand and apply.
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A Fresh Look at Anxiety
- Écrit par Amazon Customer le 2021-04-02
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Clear Your Head
- The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
- Narrateur(s): Tim Box
- Durée: 1 h et 24 min
- Date de publication: 2017-12-19
- Langue: Anglais
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Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way....
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Prix courant: 16,15$ ou 1 crédit
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Cognitive Behavioral Therapy and Vagus Nerve
- How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
- Auteur(s): Sophie J. Harris
- Narrateur(s): Jane McCormack
- Durée: 8 h et 8 min
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You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve.
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Cognitive Behavioral Therapy and Vagus Nerve
- How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
- Narrateur(s): Jane McCormack
- Durée: 8 h et 8 min
- Date de publication: 2020-08-07
- Langue: Anglais
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You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve....
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Prix courant: 25,00$ ou 1 crédit
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The Handbook for Bad Days
- Shortcuts to Get Present When Things Aren't Perfect
- Auteur(s): Eveline Helmink
- Narrateur(s): Catherine Ho
- Durée: 7 h et 15 min
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In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are not great. Yet decades in the self-help world have taught Eveline Helmink - editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort - that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us - and yes, brings us happiness.
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The Handbook for Bad Days
- Shortcuts to Get Present When Things Aren't Perfect
- Narrateur(s): Catherine Ho
- Durée: 7 h et 15 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness....
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Prix courant: 19,53$ ou 1 crédit
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Anxiety-Free Kids in an Anxious World (2-in-1 Collection)
- A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation
- Auteur(s): Reshad Nazari, Lema Hedayat
- Narrateur(s): Yasmine Johnson, Mandy Biggers
- Durée: 7 h et 10 min
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Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime. Do you have any idea about your kid's symptoms and triggers? This book will help you identify your child's triggers and learn how to overcome anxiety, stress, and fear.
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Helping kids
- Écrit par Joseph Mendoza le 2023-08-16
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Anxiety-Free Kids in an Anxious World (2-in-1 Collection)
- A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation
- Narrateur(s): Yasmine Johnson, Mandy Biggers
- Durée: 7 h et 10 min
- Date de publication: 2023-04-07
- Langue: Anglais
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Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime....
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Prix courant: 25,00$ ou 1 crédit
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- Auteur(s): Vaughn Carter
- Narrateur(s): Alexander Burns
- Durée: 3 h et 34 min
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence.
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- Narrateur(s): Alexander Burns
- Durée: 3 h et 34 min
- Date de publication: 2023-05-01
- Langue: Anglais
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence....
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Prix courant: 18,74$ ou 1 crédit
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Social Anxiety and Shyness
- Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
- Auteur(s): Tom Ferris, Ellen Rowling
- Narrateur(s): Nathan McMillan
- Durée: 3 h et 14 min
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Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness! In this book, award-winning authors Tom Ferris and Ellen Rowling skip the fluff and show you how to understand your shyness and social anxiety disorder, reframe your negative thoughts and rewire your brain to help you become more confident using time-tested and cutting edge techniques.
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An actual cure for social anxiety
- Écrit par P. Taylor le 2021-09-19
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Social Anxiety and Shyness
- Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
- Narrateur(s): Nathan McMillan
- Durée: 3 h et 14 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....
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Prix courant: 18,74$ ou 1 crédit
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Auteur(s): BV Healthy Living
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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Power and health
- Écrit par Joseph Mendoza le 2024-08-10
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Auteur(s): Reneau Z Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 6 h et 55 min
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won. Their battle was not easy nor was it over quickly. However, all three did eventually achieve long-term recovery and were free of the crippling anxiety that had paralyzed them in the past.
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Mind & Body
- Durée: 6 h et 55 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won....
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Prix courant: 26,00$ ou 1 crédit
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Auteur(s): Michael Vitela
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
- Date de publication: 2020-03-04
- Langue: Anglais
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....
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Prix courant: 18,74$ ou 1 crédit
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Finding Your Way Back 2 in 1
- How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 5 h et 48 min
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome.
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refers to adhd as a disease.
- Écrit par Utilisateur anonyme le 2021-05-16
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Finding Your Way Back 2 in 1
- How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life
- Narrateur(s): Mitchell Snaden
- Durée: 5 h et 48 min
- Date de publication: 2021-03-02
- Langue: Anglais
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome....
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Prix courant: 25,00$ ou 1 crédit
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Bedtime Stories for Adults
- Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks
- Auteur(s): Kelly Adams
- Narrateur(s): MJ Blehart
- Durée: 3 h et 17 min
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You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night.
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Bedtime Stories for Adults
- Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks
- Narrateur(s): MJ Blehart
- Durée: 3 h et 17 min
- Date de publication: 2020-01-15
- Langue: Anglais
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You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night....
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- Auteur(s): Avery Wright
- Narrateur(s): Michael W Rahhal
- Durée: 5 h et 2 min
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- Narrateur(s): Michael W Rahhal
- Durée: 5 h et 2 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- Auteur(s): Brian Sachetta
- Narrateur(s): Brian Sachetta
- Durée: 6 h et 48 min
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Histoire
If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head. Though our minds are great places to solve complex problems, they're borderline destructive when it comes to handling fear and anxiety. The reason for this is simple: as perplexing and terrifying as it may be, fear is but a feeling, and you cannot "solve" feelings. All you can do is choose to focus on them or let them be.
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- Narrateur(s): Brian Sachetta
- Série: Get Out of Your Head, Livre 1
- Durée: 6 h et 48 min
- Date de publication: 2019-08-28
- Langue: Anglais
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Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Auteur(s): Brendon Clear
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
- Version intégrale
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Histoire
Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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