Parenting Anxiety

Liste de produits
    • Understanding Anxiety in Children by Age and Stage
    • Auteur(s): Regine Galanti PhD
    • Narrateur(s): Carolyn Jania
    • Durée: 8 h et 54 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • The complete CBT-based guide for parenting kids with anxiety.

    Prix courant: 22,26 $

    • Freeing Yourself From Anxiety and Fear
    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 55 min
    • Date de publication: 2005-05-27
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Prix courant: 17,90 $

    • L’impact des réseaux sociaux sur la santé mentale
    • Auteur(s): Jonathan Haidt
    • Narrateur(s): Joffrey Lorre
    • Durée: 10 h et 57 min
    • Date de publication: 2025-03-13
    • Langue: Français
    • Pas de évaluations
    • Génération anxieuse : best-seller n° 1 et un incontournable pour tous les parents ! Le livre de l’année 2024 selon le Times, FT, Economist et...

    Prix courant: 34,83 $

    • Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 56 min
    • Date de publication: 2015-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Prix courant: 5,22 $

    • Auteur(s): Joelle Jane Marshall
    • Narrateur(s): Rebecca Mitchell
    • Durée: 5 h et 3 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....

    Prix courant: 17,81 $

    • 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
    • Auteur(s): Humble the Poet
    • Narrateur(s): Humble the Poet
    • Durée: 6 h et 33 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind).

    Prix courant: 17,48 $

    • Managing Your Emotions—So They Don't Manage You
    • Auteur(s): Ethan Kross
    • Narrateur(s): Ethan Kross
    • Durée: 6 h et 47 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.

    Prix courant: 23,99 $

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Daniel G. Amen M.D.
    • Durée: 16 h et 51 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Prix courant: 29,14 $

    • Revised and Updated Seventh Edition
    • Auteur(s): Edmund J. Bourne PhD
    • Narrateur(s): Peter Lerman
    • Durée: 27 h et 6 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Prix courant: 38,97 $

    • 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
    • Auteur(s): Amy White
    • Narrateur(s): Krystal Wascher
    • Série: Mindful Relationships, Livre 3
    • Durée: 4 h et 2 min
    • Date de publication: 2021-05-12
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent....

    Prix courant: 18,74 $

    • Why Your Thinking Is the Beginning & End of Suffering
    • Auteur(s): Joseph Nguyen
    • Narrateur(s): Joseph Nguyen
    • Durée: 2 h et 36 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

    Prix courant: 14,99 $

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 40 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Prix courant: 25,63 $

    • The Power of Introverts in a World That Can't Stop Talking
    • Auteur(s): Susan Cain
    • Narrateur(s): Kathe Mazur
    • Durée: 10 h et 39 min
    • Date de publication: 2012-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 582 évaluations
    • At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....

    Prix courant: 23,31 $

    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • Auteur(s): Sheryl Paul
    • Narrateur(s): Leslie Howard
    • Durée: 8 h et 19 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

    Prix courant: 22,26 $

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83 $

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Auteur(s): Lynn Lyons LICSW
    • Narrateur(s): Lynn Lyons
    • Durée: 6 h et 13 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Prix courant: 22,26 $

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • Auteur(s): Dr. Linnea Passaler
    • Durée: 12 h et 53 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Prix courant: 32,31 $

  • Prix courant: 17,53 $

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • Auteur(s): Robyn L. Gobin PhD
    • Narrateur(s): Joniece Abbott-Pratt
    • Durée: 4 h et 51 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Prix courant: 13,12 $

    • Self-Acceptance for Self-Critics and Perfectionists
    • Auteur(s): Ellen Hendriksen
    • Narrateur(s): Ellen Hendriksen
    • Durée: 9 h et 14 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Ellen Hendriksen—clinical psychologist, anxiety specialist, and author of How to Be Yourself—charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you.

    Prix courant: 26,99 $