Parenting Anxiety
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Solution to Shyness & Conversation Skills for the Shy: 2 Books in 1 Bundle
- Ovecome Shyness and Social Anxiety, Learn How to Easily Talk to Anyone & Become a More Confident Person
- Auteur(s): Michelle Butler, Emma Watkins
- Narrateur(s): Cate Thomas, Ginger White
- Durée: 6 h et 35 min
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These two guides will help you overcome shyness and social anxiety and master becoming a more confident person in your relationships and work with simple, effective, and fast steps.
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Unbeatable
- Écrit par Coffee Addict le 2021-01-17
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Solution to Shyness & Conversation Skills for the Shy: 2 Books in 1 Bundle
- Ovecome Shyness and Social Anxiety, Learn How to Easily Talk to Anyone & Become a More Confident Person
- Narrateur(s): Cate Thomas, Ginger White
- Durée: 6 h et 35 min
- Date de publication: 2018-12-10
- Langue: Anglais
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These two guides will help you overcome shyness and social anxiety and master becoming a more confident person in your relationships and work with simple, effective, and fast steps....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Auteur(s): Katherine Chambers
- Narrateur(s): Cathi Colas
- Durée: 1 h et 48 min
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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well worth it
- Écrit par Utilisateur anonyme le 2021-08-28
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrateur(s): Cathi Colas
- Série: Psychology Self-Help Books, Livre 11
- Durée: 1 h et 48 min
- Date de publication: 2018-10-29
- Langue: Anglais
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Anxiety Opportunity
- How Worry Is the Doorway to Your Best Self
- Auteur(s): Curtis Chang
- Narrateur(s): Curtis Chang
- Durée: 7 h et 57 min
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What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a different framework for approaching fears. You will discover profound new ways of relating to Jesus, the Holy Spirit, and those you love.
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very helpful
- Écrit par Mike P F le 2023-08-19
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The Anxiety Opportunity
- How Worry Is the Doorway to Your Best Self
- Narrateur(s): Curtis Chang
- Durée: 7 h et 57 min
- Date de publication: 2023-05-16
- Langue: Anglais
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What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a different framework....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Codependency Cure
- A Recovery Serenity Guide to Overcoming Attachment, Jealousy, Anxiety & Narcissism No More. Rediscover Yourself & Save Your Relationships Affected by Narcissistic Emotional Abuse
- Auteur(s): Melody Dyer
- Narrateur(s): Stella Flower
- Durée: 5 h et 9 min
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Are you looking for a solution to codependency? Then keep reading.... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent - and it will help you understand codependency, what causes it, and how to heal and move beyond it.
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Codependency Cure
- A Recovery Serenity Guide to Overcoming Attachment, Jealousy, Anxiety & Narcissism No More. Rediscover Yourself & Save Your Relationships Affected by Narcissistic Emotional Abuse
- Narrateur(s): Stella Flower
- Durée: 5 h et 9 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Are you looking for a solution to codependency? Then keep reading.... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Auteur(s): Dr. Frank Lawlis
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
- Date de publication: 2008-09-22
- Langue: Anglais
- Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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Couples Therapy for Easy Communication in Marriage
- The Key to a Deeper Love Connection to Save Your Relationship from Conflict & Anxiety. Improve Listening, Respect and Intimacy with Your Partner
- Auteur(s): Alan Peace
- Narrateur(s): Catie Leeze
- Durée: 10 h et 50 min
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Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy. Communication difficulty is one of the problems that most often divides couples and hinders the development of a healthy and happy relationship.
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Couples Therapy for Easy Communication in Marriage
- The Key to a Deeper Love Connection to Save Your Relationship from Conflict & Anxiety. Improve Listening, Respect and Intimacy with Your Partner
- Narrateur(s): Catie Leeze
- Durée: 10 h et 50 min
- Date de publication: 2021-01-04
- Langue: Anglais
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Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- Auteur(s): Taylor Clark
- Narrateur(s): Rich Orlow
- Durée: 9 h et 23 min
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Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.
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Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- Narrateur(s): Rich Orlow
- Durée: 9 h et 23 min
- Date de publication: 2011-09-02
- Langue: Anglais
- Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress - and how to tackle it constructively.....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Soft Skills Starter Pack 3-in-1 Bundle
- How to Be More Confident and Interesting, Overcome Social Anxiety and Shyness, Improve Your Conversations and People Skills
- Auteur(s): Armani Talks
- Narrateur(s): Daniel Cryer
- Durée: 15 h et 22 min
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The Soft Skills Starter Pack 3-in-1 Bundle is a series of works that will help you learn how to be more confident and interesting, overcome social anxiety and shyness, and improve your conversations and people skills. In this bundle, you will gain access to level up mentality, speak easy, and word play.
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Really good!
- Écrit par MarCordoba le 2022-11-27
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Soft Skills Starter Pack 3-in-1 Bundle
- How to Be More Confident and Interesting, Overcome Social Anxiety and Shyness, Improve Your Conversations and People Skills
- Narrateur(s): Daniel Cryer
- Durée: 15 h et 22 min
- Date de publication: 2021-11-16
- Langue: Anglais
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The Soft Skills Starter Pack 3-in-1 Bundle is a series of works that will help you learn how to be more confident and interesting, overcome social anxiety and shyness, and improve your conversations and people skills....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Anxiety Control Guide for Kids
- A Simple Anxiety Relief Guide to Regulate Worry, Fear, Insecurities and Stress
- Auteur(s): Koala Publishers, Jasmine O’Brien
- Narrateur(s): Annette Martin
- Durée: 3 h et 3 min
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Anxiety Control Guide for Kids is a treasure book on kids' anxiety with more than 58 practical parental strategies. Anxiety is a broad term referring to a state of acute worry or unease. It is common to feel worried after experiencing something upsetting. Although, it becomes a problem when anxiety begins to interfere with a child's daily life.
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Anxiety Control Guide for Kids
- A Simple Anxiety Relief Guide to Regulate Worry, Fear, Insecurities and Stress
- Narrateur(s): Annette Martin
- Durée: 3 h et 3 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Anxiety Control Guide for Kids is a treasure book on kids' anxiety with more than 58 practical parental strategies. Anxiety is a broad term referring to a state of acute worry or unease....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcome Overthinking & Anxiety in Your Relationship (2 in 1)
- How to Stop Jealousy & Insecurity by Understanding Your Anxious Attachment Style & Love Deeper Than Ever Before
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 9 h et 50 min
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You deserve to feel confident in your relationship. No longer does your day need to be ruined by something as simple as a text not being replied to. No longer do you need to be spending hours running through horrific fictional scenarios in your head. (That aren’t based on ANY evidence). Instead, you will finally understand why you feel & act like you do and have the exact tools you need to finally break free & create the loving, healthy relationship you desire.
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Overcome Overthinking & Anxiety in Your Relationship (2 in 1)
- How to Stop Jealousy & Insecurity by Understanding Your Anxious Attachment Style & Love Deeper Than Ever Before
- Narrateur(s): Laila Ghazni
- Durée: 9 h et 50 min
- Date de publication: 2024-01-11
- Langue: Anglais
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You deserve to feel confident in your relationship. No longer does your day need to be ruined by something as simple as a text not being replied to. No longer do you need to be spending hours running through horrific fictional scenarios in your head....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Reclaiming You
- Your Therapy Toolkit for Life’s Twists and Turns
- Auteur(s): Abby Rawlinson
- Narrateur(s): Abby Rawlinson
- Durée: 5 h et 28 min
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From integrative therapist Abby Rawlinson (@therapywithabby) comes a real-world companion to improving your mental health. Looking at the most common ways we self-sabotage both at home and at work, Abby guides us on a journey to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns. With a specialist focus on how our minds and bodies are interconnected, Abby demonstrates how looking at our whole selves is key to making a lasting positive change.
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Reclaiming You
- Your Therapy Toolkit for Life’s Twists and Turns
- Narrateur(s): Abby Rawlinson
- Durée: 5 h et 28 min
- Date de publication: 2024-01-18
- Langue: Anglais
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From integrative therapist Abby Rawlinson (@therapywithabby) comes a real-world companion to improving your mental health. Abby guides us on a journey to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns....
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Prix courant: 20,51$ ou 1 crédit
Prix réduit: 20,51$ ou 1 crédit
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Handling Fear
- Talks on Spirituality and Modern Life
- Auteur(s): Marianne Williamson
- Narrateur(s): Marianne Williamson
- Durée: 4 h et 31 min
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This collection of Marianne Williamson audio recordings includes her popular lectures on handling fear.
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Handling Fear
- Talks on Spirituality and Modern Life
- Narrateur(s): Marianne Williamson
- Durée: 4 h et 31 min
- Date de publication: 2006-03-13
- Langue: Anglais
- This collection of Marianne Williamson audio recordings includes her popular lectures on handling fear....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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The Stories We Tell Ourselves
- Stop Jumping to Conclusions. Free Yourself from Anxiety. Transform Your Relationships.
- Auteur(s): R. Scott Gornto
- Narrateur(s): R. Scott Gornto
- Durée: 5 h et 29 min
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In The Stories We Tell Ourselves, author and therapist Scott Gornto shows us how to break the cycle of false assumptions that lead to unnecessary anxiety. By taking control of our reactions to the people around us, we can learn how to be truly present in our lives as we nurture the relationships that matter most.
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The Stories We Tell Ourselves
- Stop Jumping to Conclusions. Free Yourself from Anxiety. Transform Your Relationships.
- Narrateur(s): R. Scott Gornto
- Durée: 5 h et 29 min
- Date de publication: 2015-12-04
- Langue: Anglais
- In The Stories We Tell Ourselves, author and therapist Scott Gornto shows us how to break the cycle of false assumptions that lead to unnecessary anxiety....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Social Skills for Kids
- Discover with Your Kids How to Make and Keep Friends, Building Better Relationships & Improving Communication: Tips and Guidelines to Overcome Shyness and Social Anxiety
- Auteur(s): Angie Anderson
- Narrateur(s): Winona Owen
- Durée: 3 h et 27 min
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Many kidѕ dоn't knоw hоw tо make friеndѕ. They may bе ѕhу, bullу other kids, brag, оr juѕt fееl аwkwаrd. As thе parent, you hаvе thе opportunity tо соасh them. If уоu dо, уоu'll bе giving thеm an imроrtаnt skill fоr lifе. You'll bе building character too. A child that аlrеаdу роѕѕеѕѕеѕ solid sосiаl skillѕ will bе less apt to gеt in trоublе with tеасhеrѕ for inаррrорriаtе bеhаviоr.
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Social Skills for Kids
- Discover with Your Kids How to Make and Keep Friends, Building Better Relationships & Improving Communication: Tips and Guidelines to Overcome Shyness and Social Anxiety
- Narrateur(s): Winona Owen
- Durée: 3 h et 27 min
- Date de publication: 2019-12-11
- Langue: Anglais
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Many kidѕ dоn't knоw hоw tо make friеndѕ. They may bе ѕhу, bullу other kids, brag, оr juѕt fееl аwkwаrd. As thе parent, you hаvе thе opportunity tо соасh them. If уоu dо, уоu'll bе giving thеm an imроrtаnt skill fоr lifе....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety Coach
- A Parent’s Guide to Treating Childhood Anxiety and OCD
- Auteur(s): Stephen P.H. Whiteside
- Narrateur(s): Maxwell Zener
- Durée: 8 h et 35 min
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Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including social anxiety, separation anxiety, generalized anxiety, specific phobias, panic attacks, and OCD. It teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces listeners to exposure therapy and its application.
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Anxiety Coach
- A Parent’s Guide to Treating Childhood Anxiety and OCD
- Narrateur(s): Maxwell Zener
- Durée: 8 h et 35 min
- Date de publication: 2024-04-16
- Langue: Anglais
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Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety....
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Prix courant: 35,34$ ou 1 crédit
Prix réduit: 35,34$ ou 1 crédit
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Stress Management at Work & Life
- Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
- Auteur(s): Tony Fred
- Narrateur(s): Mark Wheeler
- Durée: 3 h
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Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress. In other instances, it can create health issues in your life. Having the right information can help in protecting yourself from these issues. Anger control, preventing worries, dealing with stress, and maintaining a good relationship with others are all possible.
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Stress Management at Work & Life
- Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
- Narrateur(s): Mark Wheeler
- Durée: 3 h
- Date de publication: 2020-11-17
- Langue: Anglais
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Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Auteur(s): Charlotte Piper
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
- Production originale
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Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
- Date de publication: 2023-07-31
- Langue: Anglais
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We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Contamination to Transformation
- A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
- Auteur(s): Marilyn Elaine Lundberg
- Narrateur(s): Marilyn Elaine Lundberg
- Durée: 6 h et 43 min
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Histoire
For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s. I know my story sounds bleak but don’t be discouraged. Peace, laughter, joy, and happiness eventually came my way.
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Shocking
- Écrit par Candice Stobbs le 2018-08-09
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Contamination to Transformation
- A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
- Narrateur(s): Marilyn Elaine Lundberg
- Durée: 6 h et 43 min
- Date de publication: 2018-07-10
- Langue: Anglais
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For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Auteur(s): Richard E. Johnson
- Narrateur(s): Scott Clem
- Durée: 3 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control. In this audiobook, we have highlighted the various ways in which you can detect that you have anger issues. We have also highlighted how you can deal with that anger to keep at bay. Therefore, it is up to you to take the necessary actions so that you can deal with anger issues and enjoy a happy and healthy life.
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Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Narrateur(s): Scott Clem
- Durée: 3 h et 12 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Highly Sensitive People
- How to Manage Your Emotion, Stop Anxiety and Negative Energy in Highly Sensitive Person
- Auteur(s): Bennett Robson
- Narrateur(s): Robin Green
- Durée: 5 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
The Highly Sensitive Person - a complete guide for all sensitive people out there who want to have full control over their physical and emotional life. You probably already heard or have been told that high sensitivity is a completely normal thing, and you shouldn’t worry about it. Well, in some cases, it is, but most of the time it affects you more negatively than positively - in other words, it is just an excuse not to do anything about it.
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ok start, terrible end
- Écrit par Cait le 2022-10-08
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The Highly Sensitive People
- How to Manage Your Emotion, Stop Anxiety and Negative Energy in Highly Sensitive Person
- Narrateur(s): Robin Green
- Durée: 5 h et 12 min
- Date de publication: 2020-05-18
- Langue: Anglais
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The Highly Sensitive Person - a complete guide for all sensitive people out there who want to have full control over their physical and emotional life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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