Parenting Brain
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Back on Track
- A Practical Guide to Help Kids of All Ages Thrive
- Auteur(s): Dr. Rebecca Jackson
- Narrateur(s): Dr. Rebecca Jackson
- Durée: 11 h et 47 min
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Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning. Your child’s brain mines how they take in, process, and react to the world around them, influencing everything, from their thoughts and feelings to actions and interactions. Brain development is an active process that has no true end point, as the brain continues to evolve and improve throughout life. Yet all too often parents and educators take a passive role in this process, wishing, hoping, and praying for growth and change.
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Back on Track
- A Practical Guide to Help Kids of All Ages Thrive
- Narrateur(s): Dr. Rebecca Jackson
- Durée: 11 h et 47 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 4 h et 51 min
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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: Your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 4 h et 51 min
- Date de publication: 2005-10-17
- Langue: Anglais
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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: Your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days....
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Prix courant: 16,03$ ou 1 crédit
Prix réduit: 16,03$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Auteur(s): Stanley E. Milkovic
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
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Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors, thereby helping you develop personal stress-coping strategies and improve emotional awareness and regulation. In this simple, yet revolutionary guide, you will be able to stop worrying, increase stress-free productivity, and manage personal and professional pressures better.
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Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- Auteur(s): Dr. Earl Henslin, Dr. Daniel Amen - foreword
- Narrateur(s): Tim Lundeen
- Durée: 8 h et 5 min
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What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- Narrateur(s): Tim Lundeen
- Durée: 8 h et 5 min
- Date de publication: 2022-06-21
- Langue: Anglais
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What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Four Ways to Click
- Rewire Your Brain for Stronger, More Rewarding Relationships
- Auteur(s): Amy Banks MD, Leigh Ann Hirschman
- Narrateur(s): Karen Saltus
- Durée: 6 h et 59 min
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Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. This groundbreaking book gives listeners the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.
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Four Ways to Click
- Rewire Your Brain for Stronger, More Rewarding Relationships
- Narrateur(s): Karen Saltus
- Durée: 6 h et 59 min
- Date de publication: 2015-02-17
- Langue: Anglais
- Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Emotional Intelligence 2.0
- How to Master Your Emotions, Rewire Your Brain and Boost Your EQ. How to Make Better Decisions, Stop Overthinking, Procrastination, Avoid Manipulation and Toxic People
- Auteur(s): Daniel Bailey
- Narrateur(s): James Lewis, David Robinson, Chris Morales
- Durée: 14 h et 33 min
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Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone. In all decision-making and action situations, feelings count as much, if not more, than rational thought. In fact, there has been far too much emphasis on rational thought (IQ) in the past when evaluating human behavior and potential. In this course you'll gain an understanding of the emotional intelligence theory, and you'll explore the basis of emotional intelligence.
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Emotional Intelligence 2.0
- How to Master Your Emotions, Rewire Your Brain and Boost Your EQ. How to Make Better Decisions, Stop Overthinking, Procrastination, Avoid Manipulation and Toxic People
- Narrateur(s): James Lewis, David Robinson, Chris Morales
- Durée: 14 h et 33 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone. In all decision-making and action situations, feelings count as much, if not more, than rational thought....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- Auteur(s): Gary Small MD, Gigi Vorgan
- Narrateur(s): Gigi Vorgan
- Durée: 7 h et 43 min
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Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program - now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance.
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- Narrateur(s): Gigi Vorgan
- Durée: 7 h et 43 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily....
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Prix courant: 25,24$ ou 1 crédit
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Learn: Memory Techniques - How to Learn Faster and Think More Clearly
- Auteur(s): Steven West
- Narrateur(s): Pourya Rahbar
- Durée: 40 min
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Are you frustrated and annoyed because you are not getting ahead in your career or business? The first step of self-development is taking care of and improving your number-one asset, which is your brain. We get paid for what we know and the value that knowledge delivers to the marketplace. Therefore being able to absorb, retain, and access information are vital skills in today's competitive environment. This book is perfect for someone starting the journey of improving their memory and thinking skills.
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Learn: Memory Techniques - How to Learn Faster and Think More Clearly
- Narrateur(s): Pourya Rahbar
- Durée: 40 min
- Date de publication: 2017-10-05
- Langue: Anglais
- The first step of self-development is taking care of and improving your number-one asset - which is your brain....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Memory Improvement: Think Faster, Remember Anything, Develop Photographic Memory and Boost Memory Recall.
- The Brain Training Mastery Bible, Book 2
- Auteur(s): Andrew Benson
- Narrateur(s): Peter Prova
- Durée: 3 h et 17 min
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Having a weak memory could be really frustrating, especially when you cannot remember to do the basic things. Lower grades, not remembering something you were supposed to do, or not remembering what you had prepared for a meeting last night could take a toll on you. The brain works the way we want it to work. With a lot of tips and tricks to enhance the strength of your brain, keeping a few things in mind on the diet front, being a little more alert about your surroundings, and by finding a way map everything on the memory you can make a change in your life.
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Memory Improvement: Think Faster, Remember Anything, Develop Photographic Memory and Boost Memory Recall.
- The Brain Training Mastery Bible, Book 2
- Narrateur(s): Peter Prova
- Série: The Brain Training Mastery Bible, Livre 2
- Durée: 3 h et 17 min
- Date de publication: 2019-07-08
- Langue: Anglais
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Having a weak memory could be really frustrating, especially when you cannot remember to do the basic things. Lower grades, not remembering something you were supposed to do, or not remembering what you had prepared for a meeting last night could take a toll on you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Brain Tingles
- The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria
- Auteur(s): Craig Richard PhD, Melinda Lauw
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 44 min
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ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere - from ad campaigns to celebrities to millions of regular people looking for a moment of “ahhhh.” With Brain Tingles, it’s now possible to stimulate - and even share - those feel-good tingles every day, and in real life! Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home.
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Brain Tingles
- The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 44 min
- Date de publication: 2018-09-04
- Langue: Anglais
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ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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Non-Fuss Discipline
- The Whole-Brain Method to Reduce Anxiety and Foster Mental Development in Your Child
- Auteur(s): Ysenia Torres
- Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
- Durée: 5 h et 45 min
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You are not alone in building a child's brain. If you're having trouble convincing your kids to talk more politely or to disagree less... If you are unable to figure out how to prevent your child from reaching the top bunk or convince him to change before opening the front door, If you're annoyed that you have to say the same thing over and over again, such as "Hurry! You're going to be late for school!" or if you have to have another argument over screen time, schoolwork, or sleep, You are not alone if you have encountered any of these annoyances.
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Non-Fuss Discipline
- The Whole-Brain Method to Reduce Anxiety and Foster Mental Development in Your Child
- Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
- Durée: 5 h et 45 min
- Date de publication: 2024-05-17
- Langue: Anglais
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You are not alone in building a child's brain. If you're having trouble convincing your kids to talk more politely or to disagree less...
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Prix courant: 25,00$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- Auteur(s): Steven Stosny PhD
- Narrateur(s): Michael Quinlan
- Durée: 5 h et 33 min
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Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- Narrateur(s): Michael Quinlan
- Durée: 5 h et 33 min
- Date de publication: 2016-04-05
- Langue: Anglais
- In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits....
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Prix courant: 25,00$ ou 1 crédit
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Quiet
- Silencing the brain chatter and believing that you're good enough
- Auteur(s): Fearne Cotton
- Narrateur(s): Fearne Cotton
- Durée: 3 h et 51 min
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Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
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Quiet
- Silencing the brain chatter and believing that you're good enough
- Narrateur(s): Fearne Cotton
- Durée: 3 h et 51 min
- Date de publication: 2018-12-13
- Langue: Anglais
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Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Improve Memory Now with ADHD (2 Book Bundle)
- Creative Ways to Improve Memory, Focus, and Concentration with Exercises for the Brain
- Auteur(s): Luis Angel Echeverria
- Narrateur(s): Luis Angel Echeverria
- Durée: 7 h et 17 min
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When you get this book today, you will be learning from one of America's top memory coaches how to apply the creative memory techniques that the top memory athletes use in order to use memorize any information quickly!
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Improve Memory Now with ADHD (2 Book Bundle)
- Creative Ways to Improve Memory, Focus, and Concentration with Exercises for the Brain
- Narrateur(s): Luis Angel Echeverria
- Durée: 7 h et 17 min
- Date de publication: 2021-11-05
- Langue: Anglais
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When you get this book today, you will be learning from one of America's top memory coaches how to apply the creative memory techniques that the top memory athletes use in order to use memorize any information quickly....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Meditazione sui 6 sensi interiori
- Brain Yoga. Tecnica guidata
- Auteur(s): Matt Harvey
- Narrateur(s): Simone Bedetti
- Durée: 1 h et 21 min
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Che cos'è il Brain Yoga? Il metodo Brain Yoga ha come scopo quello di portare lo yoga della mente, lo yoga supremo, a tutte le persone, qualunque sia l'esperienza che hanno (o non hanno) con lo yoga. Ogni titolo di questa serie si focalizza su determinati argomenti dello yoga, li analizza nel modo più semplice e chiaro possibile, poi ti fa sperimentare direttamente, con la tua mente, con tecniche alla portata di tutti, come utilizzarli per la tua vita reale e per la tua concreta evoluzione spirituale.
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Meditazione sui 6 sensi interiori
- Brain Yoga. Tecnica guidata
- Narrateur(s): Simone Bedetti
- Série: Brain Yoga
- Durée: 1 h et 21 min
- Date de publication: 2019-01-26
- Langue: Italien
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Che cos'è il Brain Yoga? Il metodo Brain Yoga ha come scopo quello di portare lo yoga della mente, lo yoga supremo, a tutte le persone...
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Prix courant: 4,17$ ou 1 crédit
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Mozart's Brain and the Fighter Pilot
- Unleashing Your Brain's Potential
- Auteur(s): Richard Restak M.D.
- Narrateur(s): Richard Restak M.D.
- Durée: 6 h et 5 min
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In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.
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Mozart's Brain and the Fighter Pilot
- Unleashing Your Brain's Potential
- Narrateur(s): Richard Restak M.D.
- Durée: 6 h et 5 min
- Date de publication: 2002-06-21
- Langue: Anglais
- In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology...
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Prix courant: 15,49$ ou 1 crédit
Prix réduit: 15,49$ ou 1 crédit
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Rewire Your Brain
- 300 Affirmations for Positive Thinking
- Auteur(s): Zhanna Hamilton
- Narrateur(s): Larry Anderson
- Durée: 56 min
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Maybe you've felt it in your life - the feeling of frustration - of not knowing why the circumstances were not working in your favor. Perhaps you've wondered, "Why me?" Most people have grappled with such a question, but fewer ask the more important question: "How have I been responsible for these circumstances?"
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Rewire Your Brain
- 300 Affirmations for Positive Thinking
- Narrateur(s): Larry Anderson
- Durée: 56 min
- Date de publication: 2013-09-16
- Langue: Anglais
- Taking responsibility for our thoughts and actions is easier said than done for most. It is easy to get sucked into the victim mentality when things are not going your way....
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Auteur(s): Dr. Sabina Brennan PhD
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Date de publication: 2020-01-14
- Langue: Anglais
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia....
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Prix courant: 25,24$ ou 1 crédit
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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- Auteur(s): TJ Power
- Narrateur(s): Tj Power
- Durée: 12 h
- Version intégrale
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Au global
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Performance
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Histoire
The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain. Drawing on cutting-edge science, Power explores how biohacking your brain can not only enhance cognitive performance but also improve the aspects of your life that ultimately control a happier, healthier, and more productive lifestyle.
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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- Narrateur(s): Tj Power
- Durée: 12 h
- Date de publication: 2025-01-21
- Langue: Anglais
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A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).
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Prix courant: 31,92$ ou 1 crédit
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