Parenting Brain
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Anxious Body: Anxious Mind
- Fix Your Brain and Your Mind Will Follow
- Auteur(s): Dr. Shirley Barr MD
- Narrateur(s): Charlotte Allard
- Durée: 4 h et 36 min
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Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all. This book has an abundance of information in easy-to-understand science, with practical tips and advice that you can start using straight away.
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Anxious Body: Anxious Mind
- Fix Your Brain and Your Mind Will Follow
- Narrateur(s): Charlotte Allard
- Durée: 4 h et 36 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all.
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Reset Your Mindset
- How to Get Your Sh*t Together by Befriending Your Brain and Your Body
- Auteur(s): Jenn Baron
- Narrateur(s): Jenn Baron
- Durée: 6 h et 45 min
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What if I told you that thoughts are just sentences in your brain - not reality? What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don't resist them? Thinking we are alone, based on the sentences in our brain or the sensations in our body - and feeling broken because of them - dictates so many of our decisions.
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Reset Your Mindset
- How to Get Your Sh*t Together by Befriending Your Brain and Your Body
- Narrateur(s): Jenn Baron
- Durée: 6 h et 45 min
- Date de publication: 2024-05-01
- Langue: Anglais
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What if I told you that thoughts are just sentences in your brain - not reality? What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don't resist them?
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Prix courant: 25,00$ ou 1 crédit
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Habits for People Who Need Them
- Autism, ADHD, and the Atypical Brain
- Auteur(s): Ellie Long
- Narrateur(s): Bernadine Bornman
- Durée: 4 h et 45 min
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Whether you are on the spectrum yourself or take care of a loved one who is: The fear of not making the right decisions and failing to ensure the best development possible for yourself or the person you are taking care of is an uncomfortable feeling. Therefore, caregivers and people who are neurodivergent themselves often feel like the pressure is always on. Fortunately, there is a proven way that supports independence and improves the ability to live an organized and anxiety-free life, even on the spectrum: Cultivating the right habits.
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Habits for People Who Need Them
- Autism, ADHD, and the Atypical Brain
- Narrateur(s): Bernadine Bornman
- Durée: 4 h et 45 min
- Date de publication: 2024-04-15
- Langue: Anglais
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Whether you are on the spectrum yourself or take care of a loved one who is: The fear of not making the right decisions and failing to ensure the best development possible for yourself or the person you are taking care of is an uncomfortable feeling.
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Prix courant: 10,08$ ou 1 crédit
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Thinking About Your Thinking
- Harnessing the Brain and Body's Emotional Intelligence to Support Our Mental Health
- Auteur(s): Darryl Brown
- Narrateur(s): Darryl Brown
- Durée: 1 h et 50 min
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Thinking About Your Thinking was written to provide a practical self-help resource that encourages us to take our body on our mental health journey guided by its innate emotional intelligence.
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Thinking About Your Thinking
- Harnessing the Brain and Body's Emotional Intelligence to Support Our Mental Health
- Narrateur(s): Darryl Brown
- Durée: 1 h et 50 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Thinking About Your Thinking was written to provide a practical self-help resource that encourages us to take our body on our mental health journey guided by its innate emotional intelligence....
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Summary, Analysis, and Review of Daniel Siegel and Tina Payne Bryson's The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Auteur(s): Start Publishing Notes
- Narrateur(s): Michael Gilboe
- Durée: 36 min
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In The Power of Showing Up, Daniel Siegel and Tina Payne Bryson share a powerful scientific framework that is bound to revolutionize the art of parenting. They provide the key ingredients that can help any parent raise a well-balanced and secure child who enjoys life and thrives in adversity. In The Power of Showing Up, Siegel and Bryson leverage their decades of experience in the area of child psychology to show parents that there is a better way. Perfection shouldn’t be the goal. Instead, parents should focus on establishing a secure attachment with their child.
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Summary, Analysis, and Review of Daniel Siegel and Tina Payne Bryson's The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrateur(s): Michael Gilboe
- Durée: 36 min
- Date de publication: 2020-03-30
- Langue: Anglais
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In The Power of Showing Up, Daniel Siegel and Tina Payne Bryson share a powerful scientific framework that is bound to revolutionize the art of parenting. They provide the key ingredients that can help any parent raise a well-balanced and secure child....
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Prix courant: 4,95$ ou 1 crédit
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30 Day Productivity Plan: Proven Strategies & Hacks for Cure Your Brain from Procrastination & Poor Time Management. Finish Every Project You Start And Learn What The Atomic Long Term Habits Are
- Auteur(s): Carl Gallagher
- Narrateur(s): Brian Housewert
- Durée: 3 h et 2 min
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In the modern world of today with its attendant abundance of information, traditional time management skills just don't cut it anymore. Between the email inboxes full to bursting, ever-expanding to-do list, endless meetings that always seem to go nowhere, it's enough to drive a person insane. Unlike many other guides of this genre, this guide takes you by the hand on a 30-day life-changing productivity plan. By the end of this journey, you're going to become hardwired to deal with the challenges of a fast-moving world efficiently without breaking a sweat.
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30 Day Productivity Plan: Proven Strategies & Hacks for Cure Your Brain from Procrastination & Poor Time Management. Finish Every Project You Start And Learn What The Atomic Long Term Habits Are
- Narrateur(s): Brian Housewert
- Durée: 3 h et 2 min
- Date de publication: 2019-11-20
- Langue: Anglais
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Unlike many other guides of this genre, this guide takes you by the hand on a 30-day life-changing productivity plan. By the end of this journey, you're going to become hardwired to deal with the challenges of a fast-moving world efficiently without breaking a sweat....
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Designing Your Best Life Ever: Principles to Unlock Your Brain and Potential Within for Goal Setting Mastery and Success
- Auteur(s): Bill Tracy, Brian Burnett
- Narrateur(s): Joe Wosik
- Durée: 4 h
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It’s a universal fact that no matter who you are, you can start living your best life today. It doesn’t matter where or how you started, using the same principles that anybody else has, you can win at the game of life. You see, you’re no different than anyone else, but you’re using Your Best Life Principles. And because you’re no different to anybody else, you are seeing the same successes. You’re realizing the same dreams.
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Designing Your Best Life Ever: Principles to Unlock Your Brain and Potential Within for Goal Setting Mastery and Success
- Narrateur(s): Joe Wosik
- Durée: 4 h
- Date de publication: 2019-06-03
- Langue: Anglais
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It’s a universal fact that no matter who you are, you can start living your best life today. It doesn’t matter where or how you started, using the same principles that anybody else has, you can win at the game of life....
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Amor y desamor en el cerebro [Love and Lack of Love in the Brain]
- Auteur(s): Eduardo Calixto
- Narrateur(s): Eduardo Calixto, Noé Velázquez
- Durée: 8 h et 2 min
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Cuando nos enamoramos el mundo es brillante y colorido, ella o él son lo máximo, poseen las más grandes virtudes, son hermosos, ¡perfectos! Pero qué pasa cuando ella o él deciden terminar la relación sin tomar en cuenta nuestros sentimientos: todo se vuelve dolor, tristeza, oscuridad# ¿Qué fue de tan inmenso amor? ¿A dónde volaron las mariposas que sentíamos en el estómago? ¿Por qué me han roto el corazón?
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Amor y desamor en el cerebro [Love and Lack of Love in the Brain]
- Narrateur(s): Eduardo Calixto, Noé Velázquez
- Durée: 8 h et 2 min
- Date de publication: 2018-04-26
- Langue: Espagnol
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Cuando nos enamoramos el mundo es brillante y colorido, ella o él son lo máximo, poseen las más grandes virtudes, son hermosos, ¡perfectos!....
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Prix courant: 30,29$ ou 1 crédit
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Changing Habits to Improve Your Every Day Life
- How to Change and Maintain Healthy Habits for a Happy Brain and Increased Quality of Life
- Auteur(s): Carson Floyd
- Narrateur(s): Slade Hovick
- Durée: 3 h et 28 min
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Through engaging anecdotes and relatable examples, Changing Habits to Improve Your Every Day Life encourages listeners to take control of their lives and make positive changes that will lead to a happier, healthier, and more fulfilling existence. It is a must-listen for anyone seeking to transform their habits and improve their overall well-being.
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Changing Habits to Improve Your Every Day Life
- How to Change and Maintain Healthy Habits for a Happy Brain and Increased Quality of Life
- Narrateur(s): Slade Hovick
- Durée: 3 h et 28 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Through engaging anecdotes and relatable examples, Changing Habits to Improve Your Every Day Life encourages listeners to take control of their lives and make positive changes....
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
- Date de publication: 2020-09-03
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Think like a Girl
- 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You
- Auteur(s): Tracy Packiam Alloway PhD
- Narrateur(s): Charity Spencer
- Durée: 3 h et 49 min
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Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Dispel the myths! Stop underestimating your abilities. Stop downplaying your successes. And stop apologizing. In Think Like a Girl, award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway will help you discover how.
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Think like a Girl
- 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You
- Narrateur(s): Charity Spencer
- Durée: 3 h et 49 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Dispel the myths! Stop underestimating your abilities. Stop downplaying your successes. And stop apologizing. Award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway will help you discover how....
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Prix courant: 22,13$ ou 1 crédit
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Analyze People and Body Language
- How to Read People Psychology for Beginners. Deep Learning Secrets of Body and Brain for Extraordinary Power Communication, Mindset, NLP
- Auteur(s): Robert Tower
- Narrateur(s): Andy Baronson
- Durée: 3 h et 4 min
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It only takes about seven seconds for the look on their faces to determine someone's mood. Body language is considered louder than talking directly. Your ultimate aim in relationships should be to be able to communicate appropriately. If your partner doesn't understand how you feel, not expressing yourself rightly can cause a lot of problems. Human beings must be able to express reasoning, solutions, and conclusions in ways that the listener is interested in or otherwise have no meaning.
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Analyze People and Body Language
- How to Read People Psychology for Beginners. Deep Learning Secrets of Body and Brain for Extraordinary Power Communication, Mindset, NLP
- Narrateur(s): Andy Baronson
- Durée: 3 h et 4 min
- Date de publication: 2020-05-15
- Langue: Anglais
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It only takes about seven seconds for the look on their faces to determine someone's mood. Body language is considered louder than talking directly. Your ultimate aim in relationships should be to be able to communicate appropriately....
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30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days
- Train Your Brain, Book 3
- Auteur(s): Raza Imam, EAC Andrews
- Narrateur(s): Mike Norgaard
- Durée: 2 h
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Sick and tired of always procrastinating? Switch your mind to build discipline, ruthless focus, and unleash your productivity... It's no exaggeration to say that spending a few minutes a day learning to build discipline and focus will reap benefits for decades to come. This is one of the personal development and motivation audiobooks that will help you do just that. In this short audiobook, you will discover how to ruthlessly pursue your goals by forging an unbreakable sense of focus and discipline.
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Very practical, very up to point.
- Écrit par Bobi le 2024-06-28
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30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days
- Train Your Brain, Book 3
- Narrateur(s): Mike Norgaard
- Durée: 2 h
- Date de publication: 2020-05-01
- Langue: Anglais
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Sick and tired of always procrastinating? Switch your mind to build discipline, ruthless focus, and unleash your productivity... It's no exaggeration to say that spending a few minutes a day learning to build discipline and focus will reap benefits for decades to come....
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Prix courant: 8,71$ ou 1 crédit
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Strategies to Overcome Stress
- Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
- Auteur(s): David Michael King
- Narrateur(s): Russell Newton
- Durée: 3 h et 41 min
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This audiobook is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced. You will also learn several practical techniques that you can instantly utilize to help alter them will be presented.
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Strategies to Overcome Stress
- Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
- Narrateur(s): Russell Newton
- Durée: 3 h et 41 min
- Date de publication: 2020-04-30
- Langue: Anglais
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This audiobook is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced....
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Master Your Emotions
- How to Retrain Your Brain by Controlling Your Thoughts and Feelings. The Ultimate Guide to Upgrade Your Life, Improve Your Social Skills and Emotional Intelligence
- Auteur(s): Dr. Kevin Carol Miyake
- Narrateur(s): Dan Culhane
- Durée: 3 h et 17 min
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Do you know that failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means that you have the ability to handle these emotions each time they occur. It remains the fact that emotions control every part of your life, from the moment you wake up to the moment you go to sleep.
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Master Your Emotions
- How to Retrain Your Brain by Controlling Your Thoughts and Feelings. The Ultimate Guide to Upgrade Your Life, Improve Your Social Skills and Emotional Intelligence
- Narrateur(s): Dan Culhane
- Durée: 3 h et 17 min
- Date de publication: 2020-02-12
- Langue: Anglais
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Do you know failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means you have the ability to handle these emotions each time they occur....
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Auteur(s): Oliver Norman
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
- Date de publication: 2019-12-18
- Langue: Anglais
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's easier than you think....
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Prix courant: 18,74$ ou 1 crédit
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Deep Delta Gateway - Soundscapes For Deep Relaxation
- Binaural Beats Brainwave System
- Auteur(s): Joshua Armentraut
- Narrateur(s): Ian Brannan
- Durée: 1 h et 47 min
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When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with brain entrainment. We stimulate our brainwaves with a low fundamental frequency. Research shows that this type of natural stimulation can be very helpful in relaxing, meditating, or falling asleep. The music feels as if it's gently stroking your head from the inside. An incredible feeling.
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Deep Delta Gateway - Soundscapes For Deep Relaxation
- Binaural Beats Brainwave System
- Narrateur(s): Ian Brannan
- Durée: 1 h et 47 min
- Date de publication: 2019-09-10
- Langue: Anglais
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When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the...
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Prix courant: 15,47$ ou 1 crédit
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Limitless
- Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory
- Auteur(s): Trust Genics
- Narrateur(s): Glenn Bulthuis
- Durée: 1 h et 10 min
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Histoire
You know, when you forget...where you placed your keys. Or you forget your spouse's anniversary and now he/she is mad at you. Or when you think: "I know the face, but I can’t remember the name.” And the list goes on and on.... If you've ever found yourself forgetting things then you have probably wished that your memory was better. It transpires that there is no so such thing as a “bad” memory. There are merely people who don’t use their memories to the fullest potential.
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Limitless
- Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory
- Narrateur(s): Glenn Bulthuis
- Durée: 1 h et 10 min
- Date de publication: 2019-06-14
- Langue: Anglais
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You know, when you forget...where you placed your keys. Or you forget your spouse's anniversary and now he/she is mad at you. Or when you think: "I know the face, but I can’t remember the name.” And the list goes on and on....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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The Simple Secrets of Mental Training
- How to Build Mental Toughness and Train Your Brain for Success
- Auteur(s): Raza Imam
- Narrateur(s): John Alan Martinson Jr.
- Durée: 2 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
If you are feeling stuck, use these 15 scientifically proven secrets to build mental toughness and unleash your inner champion. Learn to achieve peak performance with the help of this guide.
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Pleasantly surprised!
- Écrit par Mira le 2021-02-24
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The Simple Secrets of Mental Training
- How to Build Mental Toughness and Train Your Brain for Success
- Narrateur(s): John Alan Martinson Jr.
- Durée: 2 h et 1 min
- Date de publication: 2018-09-14
- Langue: Anglais
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If you are feeling stuck, use these 15 scientifically proven secrets to build mental toughness and unleash your inner champion. Learn to achieve peak performance with the help of this guide....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Smarter
- The New Science of Building Brain Power
- Auteur(s): Dan Hurley
- Narrateur(s): Erik Synnestvedt
- Durée: 8 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence" - the ability to learn, solve novel problems, and get to the heart of things - can be increased through training. But is it all just hype?
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Smarter
- The New Science of Building Brain Power
- Narrateur(s): Erik Synnestvedt
- Durée: 8 h et 12 min
- Date de publication: 2013-12-26
- Langue: Anglais
- Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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