Parenting Brain

I’ve since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you.

Do you ever sense that you're not using your mind to its fullest potential? Being "stuck" means your brain is repeating the same neurological firing patterns again and again. It happens in business, relationships, personal goals, and mental health, over and over.

You have power over your emotions, but it’s limited, so you need to understand it. Here is a simple explanation of the chemicals that make us feel good: dopamine, serotonin, oxytocin, and endorphin. You’ll find out what turns them on in animals and how you manage them with the animal part of your brain. Then, you’ll learn to rewire your happy chemicals by feeding your brain new inputs in a new way. We’ll do the same for the unhappy chemical, cortisol, too.

How to Learn Anything Quickly: Quick, Easy Tips to Improve Memory, Reading Comprehension, Test-Taking Skills, and Learning through the Brain's Fastest Superlinks Learning Style: Discover the secrets to unlock your brain's powerful memory and comprehension to quickly learn and master any subject and remember everything you read. Tap into your brain's energy powers to succeed in the competitive job market.

You've already read something about emotional intelligence, haven't you? But what do you know about the other side of the coin? Manipulation, psychopathy, and narcissism form the base elements of what’s known in psychological circles as the Dark Triad. Throughout the course of this guide, we will be taking a more detailed look at the different ways these traits can specifically manifest in different personality types, how to identify their methods and how to protect yourself from them.

Living distraction-free with organized digital life and better “real” relationships doesn’t have to be complicated or difficult, even if you’ve tried other solutions that didn’t work. The truth is, it’s much simpler than you think. Amazon best-selling author Kai M. Jordan provides you with a step-by-step blueprint and a 21-day plan to Organize Your Digital Life and apply a digital detox without overwhelming yourself with complicated approaches and strategies.

Would you like to switch your mindset, fix new habits, and finally reach your goals for a meaningful and happy life? We are constantly striving to compete, to be better parents, better wives and husbands, higher achievers, more successful in our careers, and earn enough money to meet ever-rising expenses. Anxiety, worry and fear of the future are the modern-age diseases. Mental Toughness will teach you the habits, actions, planning, strategies, and mentality you need to develop to have the success you want, whatever it is.

In the modern world, distractions are everywhere. From the phone in your hand constantly beeping out notifications to the chatter of an open plan workplace, there is no shortage of elements in your environment that make it hard to focus on a task at hand. With the right mental tools you can learn to tune out the noise and sharpen your concentration. This program has been designed to train your brain to stay focused even when the world around you throws you off balance. It can help you enhance your concentration, have more productive days, and achieve better results at work.

La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per attivare e rafforzare il tuo potere personale.

La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà… senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per attivare e rafforzare il tuo potere personale.

Critical thinking is a skill every person should possess. Sadly, it is all too common to follow the heard, to get stuck in old patterns or traditions, and to not see through the lies and deception of the world, whether intended or unintended. Reasoning can be a dangerous place for those who do not have the power or will to think for themselves. Moreover, it requires a little bit of an intelligence level to do so, and a skeptical mind too. Nevertheless, no matter how you spin it, critical thinking is an important thing to learn more about.

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.

In "The Sustainable Brain," author and success coach Aree Bly takes you on a transformative journey to reclaim your life and create a thriving future for yourself. You'll discover a framework to help analytical minds create sustainability using the art of authenticity, respect for continuous motion, and harnessing our brain's inherent superpowers.

Neuroplasticity is the brain's ability to change through experience. It has several powerful applications such as learning new info, mastering a skill, quitting bad habits, overcoming obsessions and compulsions, and recovering from injuries. Everyone's brain has the capacity for neuroplasticity, but not everyone is maximizing it. This audiobook will tell you what you need to do to benefit from your brain's natural capacity to heal and improve itself.

Insight leads to success. The more you can rely on insight rather an analytical process, the better. Using an analytical process can be helpful and has its place at times, but studies have shown that an answer to a problem derived from using insight is 16 percent more likely to be correct than when using a longer, analytical process. So, get this guide and gain insight today!

Möchten Sie ihr Gehirn optimal nutzen, um mehr Erfolg im Beruf sowie im Privatleben zu haben? Dann hören Sie dieses Hörbuch! Das Brain-Gym ist ein Trainingsbuch, das eine Reihe von effektiven Strategien und Übungen bietet. Bleiben Sie geistig fit und nutzen Sie das volle Potenzial Ihres Gehirns. Das ist besonders wichtig, um mit der Informationsflut und der Konkurrenz durch Roboter fertig zu werden. Wenn Sie die Tipps in diesem Hörbuch befolgen, werden Sie Ihre geistigen Fähigkeiten in allen Bereichen verbessern.

The key to true prosperity? Remember to remember! Can you imagine how much more you would accomplish if you had a photographic memory? In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.

What kind of relationship do you have with your brain? This important organ shapes who you are, so it’s important to make sure it’s performing at its best. You have the power to actively design the brain that serves you best through an exciting process called neuroplasticity. Neuroplasticity is the brain’s ability to change. It can change for the better or for the worse. This book shows you how to actively manage your brain’s neuroplasticity. It gives you the keys to building resilience and making it stick.

Unlock the secrets to a more fulfilling life with Engage Your Mind, Enrich Your Life. This transformative journey explores the profound impact of mental engagement on well-being, cognition, and emotional health. Through captivating stories of individuals whose lives have been transformed by embracing the power of a fully engaged mind, this book takes listeners on an enlightening exploration of research findings and strategies to foster curiosity, motivation, and continuous personal growth.

Das fesselnde Buch erklärt Eltern und Trainern furchtlos, kompetent und verständlich, wie das Gehirn und die Psyche von Sportlern funktioniert. Anhand konkreter Beispiele analysiert der Autor die Auswirkungen von Feedback auf Denken, Wahrnehmung, Aufmerksamkeit und sogar die Qualität der Koordination eines Spielers. Eltern sind sich oft nicht bewusst, wie ihr Einfluss das neuronale Netz ihres Kindes prägt. Das Buch führt Sie in die Tiefen der Neurowissenschaften und der Sportpsychologie ein und vermittelt Ihnen Wissen und Fähigkeiten, um ein besserer Trainer für Ihr Kind zu sein.