Parenting Brain
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Neurofitness
- A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity
- Auteur(s): Dr. Rahul Jandial
- Narrateur(s): Graham Winton
- Durée: 6 h et 54 min
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This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields - surgery, science, brain structure, the conscious mind - all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life.
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engaging listen
- Écrit par Barry M le 2023-01-27
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Neurofitness
- A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity
- Narrateur(s): Graham Winton
- Durée: 6 h et 54 min
- Date de publication: 2019-06-04
- Langue: Anglais
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From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he is working on growing skin cells and injecting them into the brain to replace worn out neural tissue, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- Auteur(s): George C. Dale
- Narrateur(s): David Palminteri
- Durée: 3 h et 30 min
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Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.
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this should have just been a blog post
- Écrit par Lisa Fong le 2022-11-02
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Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- Narrateur(s): David Palminteri
- Durée: 3 h et 30 min
- Date de publication: 2019-06-07
- Langue: Anglais
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Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Your Secret Brain
- Discover How a Brain Upgrade Can Give You Peace of Mind, Joy, and More Fulfillment in Your Life
- Auteur(s): Paula Oleska
- Narrateur(s): Paula Oleska
- Durée: 6 h et 34 min
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In Your Secret Brain, discover the secrets for ultimate confidence, ultimate control, and ultimate peace. There is a powerful force within you that can give you all of the above and more. A force you deal with every day but don't recognize its life-giving potential. The surprising answer is: your feelings and emotions.
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Better with the work book. More substance needed
- Écrit par R.J. Padua le 2018-02-20
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Your Secret Brain
- Discover How a Brain Upgrade Can Give You Peace of Mind, Joy, and More Fulfillment in Your Life
- Narrateur(s): Paula Oleska
- Série: Nightingale-Conant: Mind-Tech
- Durée: 6 h et 34 min
- Date de publication: 2014-10-14
- Langue: Anglais
- In Your Secret Brain, discover the secrets for ultimate confidence, ultimate control, and ultimate peace....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Wired for Love
- A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection
- Auteur(s): Stephanie Cacioppo
- Narrateur(s): Jennifer Jill Araya
- Durée: 6 h et 27 min
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At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love—how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage, to sharing an office at the University of Chicago. After seven years of being inseparable at work and home, she lost her beloved husband following a devastating battle with cancer.
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Wired for Love
- A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection
- Narrateur(s): Jennifer Jill Araya
- Durée: 6 h et 27 min
- Date de publication: 2022-04-05
- Langue: Anglais
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From the world’s foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all....
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Prix courant: 19,99$ ou 1 crédit
Prix réduit: 19,99$ ou 1 crédit
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Auteur(s): Mithu Storoni
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Great book
- Écrit par Utilisateur anonyme le 2023-02-07
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
- Date de publication: 2017-08-22
- Langue: Anglais
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- Auteur(s): Dr. Earl Henslin, Dr. Daniel Amen - foreword
- Narrateur(s): Tim Lundeen
- Durée: 8 h et 5 min
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What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- Narrateur(s): Tim Lundeen
- Durée: 8 h et 5 min
- Date de publication: 2022-06-21
- Langue: Anglais
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What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Better Brain Book
- The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
- Auteur(s): David Perlmutter, Carol Colman
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 58 min
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Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity.
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The Better Brain Book
- The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 58 min
- Date de publication: 2020-08-18
- Langue: Anglais
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Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Signals
- How Brain Science and the Bible Help Parents Raise Resilient Children
- Auteur(s): Cherilyn Orr
- Narrateur(s): Nan McNamara
- Durée: 6 h et 2 min
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While we can’t see the brain, it sends signals to us and those around us. Just as the colors of a traffic light send drivers a signal to go, slow down, or stop, our brains signal to our emotions and affect our behavior toward others. In Signals, Cherilyn Orr introduces a common language and imagery to help everyone manage their emotions. Rooted in neuroscience and the Bible, this approach has been used around the world because its spans across all cultural contexts.
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Signals
- How Brain Science and the Bible Help Parents Raise Resilient Children
- Narrateur(s): Nan McNamara
- Durée: 6 h et 2 min
- Date de publication: 2022-07-19
- Langue: Anglais
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Would you like to improve the emotional intelligence of your kids? Signals offers a simple relational approach to help you become aware of your emotions, their impact on others, and how to implement this technique in your home, school, or ministry....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Retrain Your Anxious Brain
- Practical and Effective Tools to Conquer Anxiety
- Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 45 min
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Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias - anxiety comes in many shapes and sizes, and affects millions of people. But you don’t have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people (himself included) free themselves from crippling anxiety and live healthier, happier lives.
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Retrain Your Anxious Brain
- Practical and Effective Tools to Conquer Anxiety
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 45 min
- Date de publication: 2014-10-03
- Langue: Anglais
- In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Auteur(s): Lianna Marie
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Power of Habit 2.0
- The Habits of Highly Effective People, Rewire Your Brain, Mind Hacking, The Psychology of Money, Passive Income, Atomic Habits
- Auteur(s): Steven Smith
- Narrateur(s): Atomic Habits Studio, The Power of Habit Studio
- Durée: 27 h et 27 min
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The Power of Habits 2.0 helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Listen to this audiobook and you will be on your way to a fuller, more enjoyable, and successful life.
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The Power of Habit 2.0
- The Habits of Highly Effective People, Rewire Your Brain, Mind Hacking, The Psychology of Money, Passive Income, Atomic Habits
- Narrateur(s): Atomic Habits Studio, The Power of Habit Studio
- Durée: 27 h et 27 min
- Date de publication: 2023-05-25
- Langue: Anglais
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The Power of Habits 2.0 helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Listen to this audiobook and you will be on your way to a fuller, more enjoyable, and successful life....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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8 Keys to Brain-Body Balance
- Auteur(s): Robert Scaer, Babette Rothschild - foreword
- Narrateur(s): Matthew Josdal
- Durée: 7 h et 31 min
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Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.
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8 Keys to Brain-Body Balance
- Narrateur(s): Matthew Josdal
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 31 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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A Shot of Hope
- Real Wisdom from a Real Sibling Warrior Providing Real Hope for Autism
- Auteur(s): Zack Peter
- Narrateur(s): Aaron Landon
- Durée: 4 h
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Autism shakes up your world. It has changed my life and I wasn't even the one diagnosed with it. My brother's name is Ethan Wolfgang, but we call him Deets. He is one of the greatest gifts my family has ever received. And one of the most challenging.
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A Shot of Hope
- Real Wisdom from a Real Sibling Warrior Providing Real Hope for Autism
- Narrateur(s): Aaron Landon
- Durée: 4 h
- Date de publication: 2014-11-20
- Langue: Anglais
- Autism shakes up your world. It has changed my life and I wasn't even the one diagnosed with it....
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Prix courant: 19,77$ ou 1 crédit
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The Brain Fix
- What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind
- Auteur(s): Ralph Carson
- Narrateur(s): Joel Richards
- Durée: 10 h et 57 min
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Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving organ, and in this compelling guide, he reveals the many ways we can heal our brains from the assaults of everyday life and avoid specific situations that injure brain health.
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The Brain Fix
- What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind
- Narrateur(s): Joel Richards
- Durée: 10 h et 57 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? If so, these are tell-tale signs that your brain could use a tune-up....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Back on Track
- A Practical Guide to Help Kids of All Ages Thrive
- Auteur(s): Dr. Rebecca Jackson
- Narrateur(s): Dr. Rebecca Jackson
- Durée: 11 h et 47 min
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Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning. Your child’s brain mines how they take in, process, and react to the world around them, influencing everything, from their thoughts and feelings to actions and interactions. Brain development is an active process that has no true end point, as the brain continues to evolve and improve throughout life. Yet all too often parents and educators take a passive role in this process, wishing, hoping, and praying for growth and change.
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Back on Track
- A Practical Guide to Help Kids of All Ages Thrive
- Narrateur(s): Dr. Rebecca Jackson
- Durée: 11 h et 47 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning....
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Prix courant: 18,17$ ou 1 crédit
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- Auteur(s): Kathleen Smith
- Narrateur(s): Kathleen Smith, Christine Lakin
- Durée: 5 h et 30 min
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it.
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- Narrateur(s): Kathleen Smith, Christine Lakin
- Durée: 5 h et 30 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Dopamine Detox
- Reset Your Brain in a Digital World
- Auteur(s): Cody Albert
- Narrateur(s): Matthew Hooks
- Durée: 2 h et 42 min
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"The Dopamine Detox: Reset Your Brain in a Digital World" explores how modern life has hijacked our brain's reward system, creating patterns of addiction through everyday activities we consider normal. The book argues that our greatest enemy isn't traditional hedonism, but rather the constant, low-level pursuit of dopamine hits through social media, smartphones, processed foods, and endless digital entertainment.
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The Dopamine Detox
- Reset Your Brain in a Digital World
- Narrateur(s): Matthew Hooks
- Durée: 2 h et 42 min
- Date de publication: 2024-12-11
- Langue: Anglais
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At its core, "The Dopamine Detox: Reset Your Brain in a Digital World" is a guide to reclaiming our natural capacity for satisfaction in a world designed to keep us constantly stimulated and perpetually seeking more.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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11,000+ Positive Affirmations: Rewire Your Brain for Success, Happiness & Confidence
- Powerful Daily Affirmations for Love, Anxiety, Wealth, Weight Loss, Deep Sleep, Overthinking
- Auteur(s): M. MacDonald BSc Dip CBT
- Narrateur(s): Erica Helverson, J D X Springfield
- Durée: 17 h et 19 min
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Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.
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11,000+ Positive Affirmations: Rewire Your Brain for Success, Happiness & Confidence
- Powerful Daily Affirmations for Love, Anxiety, Wealth, Weight Loss, Deep Sleep, Overthinking
- Narrateur(s): Erica Helverson, J D X Springfield
- Durée: 17 h et 19 min
- Date de publication: 2024-09-13
- Langue: Anglais
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Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.
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Prix courant: 31,27$ ou 1 crédit
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Smarter Tomorrow
- How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
- Auteur(s): Elizabeth R. Ricker
- Narrateur(s): Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
- Durée: 10 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Join a quest for the Holy Grail within each of us: the optimized brain. In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself—including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands—she explains how some experiments failed hilariously, while others transformed her cognition.
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Eye opening
- Écrit par M. Howard le 2022-03-06
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Smarter Tomorrow
- How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
- Narrateur(s): Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
- Durée: 10 h et 53 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Smarter Tomorrow author Elizabeth R. Ricker guides you on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Auteur(s): Lise Eliot
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process.
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Would give it a miss
- Écrit par Kristen Ridgeway le 2021-12-16
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
- Date de publication: 2012-03-21
- Langue: Anglais
- As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development....
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Prix courant: 43,14$ ou 1 crédit
Prix réduit: 43,14$ ou 1 crédit
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