Parenting Depression
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I Love Sex, I Love Myself
- Unmasking Sexual Depression, Healing and Winning the Battle Within. Free Yourself from Yourself, by Loving Yourself!
- Auteur(s): Lavender Jones MD
- Narrateur(s): Rebecca Cade
- Durée: 3 h et 3 min
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The emotional trauma of being sexually assaulted or raped can be life-shattering, leaving the person feeling alone, ashamed, and in fear. The good news is that blaming yourself, feeling defective and helpless, are NOT reality. As difficult as it must seem, there are strategies and techniques that will help you come to terms with the unfortunate circumstances in your life, so you can regain your sense of trust and safety, and learn how to heal and move forward in your life.
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I Love Sex, I Love Myself
- Unmasking Sexual Depression, Healing and Winning the Battle Within. Free Yourself from Yourself, by Loving Yourself!
- Narrateur(s): Rebecca Cade
- Durée: 3 h et 3 min
- Date de publication: 2021-07-21
- Langue: Anglais
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The emotional trauma of being sexually assaulted or raped can be life-shattering, leaving the person feeling alone, ashamed, and in fear. The good news is that blaming yourself, feeling defective and helpless, are NOT reality....
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Prix courant: 18,74 $ ou 1 crédit
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Acceptance and Commitment Therapy
- The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
- Auteur(s): Craig Huffman
- Narrateur(s): Richard Roth
- Durée: 3 h et 28 min
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This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described. You'll learn how ACT has successfully been used or may be used to treat psychological disorders: post-traumatic stress disorder, anxiety disorders, depression, substance abuse (nicotine among the substances), and obsessive compulsive disorder.
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Basic ACT
- Écrit par Ginger Nickoli le 2022-03-12
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Acceptance and Commitment Therapy
- The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
- Narrateur(s): Richard Roth
- Durée: 3 h et 28 min
- Date de publication: 2020-02-12
- Langue: Anglais
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This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Channeling Positive Energy to Overcome Anxiety & Depression
- A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
- Auteur(s): ResilienceCo
- Narrateur(s): Amelia Mendez
- Durée: 3 h et 53 min
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You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do. Tasks that are easy on good days become impossible, and nothing lifts your heart from the darkness. However, these companions aren't permanent, and you can find light in places that once seemed dark. Weaving mechanisms into your life can stop anxiety and depression in their tracks.
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Understanding symptoms
- Écrit par Joseph Mendoza le 2024-08-08
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Channeling Positive Energy to Overcome Anxiety & Depression
- A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
- Narrateur(s): Amelia Mendez
- Durée: 3 h et 53 min
- Date de publication: 2024-08-02
- Langue: Anglais
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You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do.
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Prix courant: 18,74 $ ou 1 crédit
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Auteur(s): Ashley Rosebloom
- Narrateur(s): JC Anonymous
- Durée: 20 min
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Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
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Court et simple
- Écrit par francesca le 2019-11-18
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Narrateur(s): JC Anonymous
- Durée: 20 min
- Date de publication: 2015-04-03
- Langue: Anglais
- This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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Contamination to Transformation
- A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
- Auteur(s): Marilyn Elaine Lundberg
- Narrateur(s): Marilyn Elaine Lundberg
- Durée: 6 h et 43 min
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For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s. I know my story sounds bleak but don’t be discouraged. Peace, laughter, joy, and happiness eventually came my way.
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Shocking
- Écrit par Candice Stobbs le 2018-08-09
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Contamination to Transformation
- A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
- Narrateur(s): Marilyn Elaine Lundberg
- Durée: 6 h et 43 min
- Date de publication: 2018-07-10
- Langue: Anglais
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For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s....
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Prix courant: 25,00 $ ou 1 crédit
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Auteur(s): Samantha S. Woo
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
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You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
- Date de publication: 2023-03-03
- Langue: Anglais
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You live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Flagging the Problem: A New Approach to Mental Health
- The Flag Series, Book 4
- Auteur(s): Dr Harry Barry
- Narrateur(s): Peter Vollebregt
- Durée: 11 h et 34 min
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A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works and how problems in this system contribute to anxiety, depression, addiction and suicide. Best-selling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern.
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Flagging the Problem: A New Approach to Mental Health
- The Flag Series, Book 4
- Narrateur(s): Peter Vollebregt
- Série: The Flag, Livre 4
- Durée: 11 h et 34 min
- Date de publication: 2018-08-30
- Langue: Anglais
- A practical guide to understanding and coping with anxiety, depression, addiction and suicide....
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Prix courant: 30,09 $ ou 1 crédit
Prix réduit: 30,09 $ ou 1 crédit
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The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- Auteur(s): Vicky Pattison
- Narrateur(s): Vicky Pattison
- Durée: 5 h et 33 min
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In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.
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Brilliant! Loved it all!
- Écrit par Sophie le 2022-02-05
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The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- Narrateur(s): Vicky Pattison
- Durée: 5 h et 33 min
- Date de publication: 2022-01-06
- Langue: Anglais
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The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life....
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Prix courant: 30,09 $ ou 1 crédit
Prix réduit: 30,09 $ ou 1 crédit
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Worry
- Auteur(s): Edward M. Hallowell MD
- Narrateur(s): Pete Larkin
- Durée: 11 h et 54 min
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Worry consumes time and energy, too often isolates us from friends and family, and prevents us from solving the real problems that are behind the act of worrying. Dr. Edward M. Hallowell makes clear the crucial distinctions among the various forms of worry, showing which are protective and productive, which handicap achievement and pleasure, and which seriously threaten physical health and mental balance.
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Worry
- Narrateur(s): Pete Larkin
- Durée: 11 h et 54 min
- Date de publication: 2015-01-20
- Langue: Anglais
- Dr. Edward M. Hallowell makes clear the crucial distinctions among the various forms of worry, showing which are protective and productive....
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Prix courant: 39,82 $ ou 1 crédit
Prix réduit: 39,82 $ ou 1 crédit
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Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- Auteur(s): Kirk Teachout
- Narrateur(s): Mike Lenz
- Durée: 3 h et 23 min
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It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.
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Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- Narrateur(s): Mike Lenz
- Série: The Personal Transformation Series, Livre 2
- Durée: 3 h et 23 min
- Date de publication: 2023-07-05
- Langue: Anglais
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It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Auteur(s): Jenica Alvarez
- Narrateur(s): Terri Dien
- Durée: 5 h et 18 min
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? You're not alone. It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not trending hashtags or viral challenges.
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Narrateur(s): Terri Dien
- Durée: 5 h et 18 min
- Date de publication: 2024-08-02
- Langue: Anglais
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging.
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Prix courant: 25,00 $ ou 1 crédit
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The Real Guide to Teenage Depression
- Handling Teen Depression
- Auteur(s): Patrice M Foster
- Narrateur(s): Anne-Marie Mueschke
- Durée: 2 h et 31 min
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One in every five depressed teens gets treated for their condition. Do you know the signs? The Real Guide to Teenage Depression is a thorough research book that includes practical parenting tips, as well as resources. It offers step-by-step practical solutions for teens who struggle with bullying, cyber harassment, and depression in LGBTQIA teens. This book will help further educate you about teenage depression as a whole.
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The Real Guide to Teenage Depression
- Handling Teen Depression
- Narrateur(s): Anne-Marie Mueschke
- Durée: 2 h et 31 min
- Date de publication: 2017-11-08
- Langue: Anglais
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One in every five depressed teens gets treated for their condition. Do you know the signs? The Real Guide to Teenage Depression is a thorough research book that includes practical parenting tips, as well as resources....
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Prix courant: 5,81 $ ou 1 crédit
Prix réduit: 5,81 $ ou 1 crédit
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- Auteur(s): Aynan Jav
- Narrateur(s): Aynan Jav
- Durée: 3 h et 29 min
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No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life. This hypothesis will help you out in mapping the root cause of your all problems and in bringing you a variety of solutions.
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- Narrateur(s): Aynan Jav
- Durée: 3 h et 29 min
- Date de publication: 2021-04-10
- Langue: Anglais
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No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Auteur(s): Brendon Clear
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....
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Prix courant: 31,26 $ ou 1 crédit
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Out of the Woods
- Surprising Strategies to Get out of Tough Times, Break Out of Depression and Transform Your Life Once and for All
- Auteur(s): Cynthia Daoust
- Narrateur(s): Tawnya Rollingson
- Durée: 2 h et 54 min
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You will discover seven strategies to get through challenging times or a depression, in a natural and engaged way. You will be able to distinguish your limiting beliefs (those that block you) from your evolutionary beliefs (those that take you forward). You will learn to perceive your automatic negative programs and have specific techniques for deprogramming them. You will learn motivating strategies to help you identify and modify the lenses through which you see the events of your life. You will learn five effective ways to achieve well-being and a more peaceful inner life.
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Out of the Woods
- Surprising Strategies to Get out of Tough Times, Break Out of Depression and Transform Your Life Once and for All
- Narrateur(s): Tawnya Rollingson
- Durée: 2 h et 54 min
- Date de publication: 2024-08-09
- Langue: Anglais
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You will discover seven strategies to get through challenging times or a depression, in a natural and engaged way. You will be able to distinguish your limiting beliefs (those that block you) from your evolutionary beliefs (those that take you forward).
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Codependency Recovery Guide
- Overcome Anxiety, Jealousy, and Attachment with the Practice of Emotionally Focused Couple Therapy. Free Yourself of the Codependent Cycle, Depression & Negative Thinking
- Auteur(s): Melanie Evans
- Narrateur(s): Miriam Wilson
- Durée: 10 h et 8 min
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What does relationship mean? How can you enhance a relationship? How can sex and affection contribute to the success of a relationship? How can past wounds affect friendship? How do you manage your anger? How to apologize? How to know your partner? How do you handle a disagreement with your partner? A relationship is a state where there is a connection between two people. The connection can be by blood, emotions, or interactions. In a relationship, trust is essential, and that will grow the connection between partners.
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Codependency Recovery Guide
- Overcome Anxiety, Jealousy, and Attachment with the Practice of Emotionally Focused Couple Therapy. Free Yourself of the Codependent Cycle, Depression & Negative Thinking
- Narrateur(s): Miriam Wilson
- Durée: 10 h et 8 min
- Date de publication: 2022-04-25
- Langue: Anglais
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What does relationship mean? How can you enhance a relationship? How can sex and affection contribute to the success of a relationship? How can past wounds affect friendship? How do you manage your anger? How to apologize? How to know your partner? Listen to find out more....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Day Nine
- A Postpartum Depression Memoir
- Auteur(s): Amanda Munday
- Narrateur(s): Amanda Munday
- Durée: 7 h et 50 min
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A harrowing memoir about a woman's struggle with postpartum depression. Nine days after the birth of her daughter, Amanda was involuntarily admitted to a Toronto psychiatric ward for postpartum depression (PPD). The typical hold-and-release process in Ontario is seventy-two hours. She stayed eighteen days.
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Day Nine
- A Postpartum Depression Memoir
- Narrateur(s): Amanda Munday
- Durée: 7 h et 50 min
- Date de publication: 2020-12-15
- Langue: Anglais
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A harrowing memoir about a woman's struggle with postpartum depression. Nine days after the birth of her daughter, Amanda was involuntarily...
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Prix courant: 12,31 $ ou 1 crédit
Prix réduit: 12,31 $ ou 1 crédit
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- Auteur(s): Amber Rain
- Narrateur(s): JC Anonymous
- Durée: 34 min
- Version intégrale
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Au global
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Histoire
Does it feel as though you are on a wild roller-coaster ride of emotions due to your interactions with someone who has been diagnosed as being bipolar? Are you feeling frustrated, sad, lonely, angry, depressed, and hurt because of the situation you've found yourself in with this person you so desperately love? Are you exhausted from focusing all of your attention on what the sick person is doing all of the time?
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- Narrateur(s): JC Anonymous
- Durée: 34 min
- Date de publication: 2015-04-02
- Langue: Anglais
- Get equipped with the skills needed for coping with a spouse, friend, family member, or someone you love with manic depression....
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Prix courant: 5,31 $ ou 1 crédit
Prix réduit: 5,31 $ ou 1 crédit
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Depression Kidnapped My Wife
- Auteur(s): Bernardo Ng
- Narrateur(s): David Michael Von Neupert
- Durée: 4 h et 21 min
- Version intégrale
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Au global
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Histoire
Depression Kidnapped My Wife is an easy-to-listen-to book for husbands, boyfriends, fiancés, husbands-to-be, and significant others who are interested yet puzzled on how to help their wives. Depression or major depressive disorder is a common, relentless, and often devastating disease that affects around 14 percent of all women. It gets worse if untreated, but can be completely resolved if treated timely and adequately.
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Depression Kidnapped My Wife
- Narrateur(s): David Michael Von Neupert
- Durée: 4 h et 21 min
- Date de publication: 2020-11-03
- Langue: Anglais
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Depression Kidnapped My Wife is an easy-to-listen-to book for husbands, boyfriends, fiancés, husbands-to-be, and significant others who are interested yet puzzled on how to help their wives....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Parent Handbook on Childhood and Teen Depression, Second Edition
- Auteur(s): Erika's Lighthouse
- Narrateur(s): Claire Bocking
- Durée: 3 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
The Erika's Lighthouse Parent Handbook on Childhood and Teen Depression is a practical guide written by parents for parents who think their child may be suffering from depression. Our handbook offers tips on how to get help, things parents might want to know about childhood and teen depression and treatment, and ideas for good mental health.
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Parent Handbook on Childhood and Teen Depression, Second Edition
- Narrateur(s): Claire Bocking
- Durée: 3 h et 11 min
- Date de publication: 2017-07-13
- Langue: Anglais
- The Erika's Lighthouse Parent Handbook on Childhood and Teen Depression is a practical guide written by parents for parents....
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Prix courant: 19,78 $ ou 1 crédit
Prix réduit: 19,78 $ ou 1 crédit
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