Parenting Depression
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Down Came the Rain
- My Journey Through Postpartum Depression
- Auteur(s): Brooke Shields
- Narrateur(s): Brooke Shields
- Durée: 5 h et 5 min
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When Brooke Shields welcomed her newborn daughter, Rowan Francis Henchy, into the world, something unexpected followed: a crippling depression. Now, for the first time, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.
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Down Came the Rain
- My Journey Through Postpartum Depression
- Narrateur(s): Brooke Shields
- Durée: 5 h et 5 min
- Date de publication: 2005-05-03
- Langue: Anglais
- When Brooke Shields welcomed her newborn daughter, Rowan Francis Henchy, into the world, something unexpected followed: a crippling depression....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Auteur(s): Adam Taylor, Boris Cazin
- Narrateur(s): Jennifer Hayworth
- Durée: 45 min
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrateur(s): Jennifer Hayworth
- Durée: 45 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Auteur(s): Wolf J. Bishop
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help. Today’s psychological science knows a lot about BPD and there are some very effective therapeutic tools to help you. One such tool is DBT (dialectical behavior therapy) which can be done with a therapist or in a do-it-yourself setting.
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
- Date de publication: 2021-04-29
- Langue: Anglais
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Auteur(s): Karen Kleiman, Amy Wenzel, Hilary Waller, Autres
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
- Date de publication: 2024-08-27
- Langue: Anglais
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This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Auteur(s): Dr. Frank Lawlis
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
- Date de publication: 2008-09-22
- Langue: Anglais
- Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....
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Prix courant: 27,75$ ou 1 crédit
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Parents Guide to Teenager Anxiety and Depression
- The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
- Auteur(s): S.L. Clark
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
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Are you having trouble understanding what anxiety and depression look like in your teen, and you need some help identifying the roots? Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? Is it heartbreaking to see your teen isolate themselves and all you want to do is help them as much as possible? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life.
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Parents Guide to Teenager Anxiety and Depression
- The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Deep Sleep Hypnosis Mind-Decluttering
- Relief from Anxiety, OCD and Depression
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h
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Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.
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Deep Sleep Hypnosis Mind-Decluttering
- Relief from Anxiety, OCD and Depression
- Narrateur(s): Joel Thielke
- Durée: 2 h
- Date de publication: 2024-07-16
- Langue: Anglais
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Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.
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Prix courant: 3,58$ ou 1 crédit
Prix réduit: 3,58$ ou 1 crédit
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Goodbye, Again
- Essays, Reflections, and Illustrations
- Auteur(s): Jonny Sun
- Narrateur(s): Jonny Sun
- Durée: 3 h et 42 min
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Jonny Sun is back with a collection of essays and other writings in his unique, funny, and heartfelt style. The pieces range from long meditations on topics like loneliness and being an outsider, to short humor pieces, conversations, and memorable one-liners. Jonny's honest writings about his struggles with feeling productive, as well as his difficulties with anxiety and depression, will connect deeply with his fans as well as anyone attempting to create in our chaotic world. It also features a recipe for scrambled eggs that might make you cry.
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Goodbye, Again
- Essays, Reflections, and Illustrations
- Narrateur(s): Jonny Sun
- Durée: 3 h et 42 min
- Date de publication: 2021-04-20
- Langue: Anglais
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The wonderfully original author of Everyone's a Aliebn When Ur a Aliebn Too gives us a collection of touching and hilarious personal essays, stories, poems—covering topics such as mental health, happiness, and what it means to belong....
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Prix courant: 18,64$ ou 1 crédit
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Happy 95% of the Time
- Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
- Auteur(s): Walter Doyle Staples PhD
- Narrateur(s): Walter Dixon
- Durée: 7 h et 44 min
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In his latest book, Walter Doyle Staples invites his listeners to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy.
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Happy 95% of the Time
- Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
- Narrateur(s): Walter Dixon
- Durée: 7 h et 44 min
- Date de publication: 2015-09-04
- Langue: Anglais
- In his latest book, Walter Doyle Staples invites his listeners to experience life as fully aware, fully conscious, and fully functioning individuals....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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Love Yourself: How to End the Hurting and Start Building Self Esteem, Charisma and Confidence
- Habit of Success, Book 5
- Auteur(s): Jonathan Green
- Narrateur(s): Brian Anderson-Payne
- Durée: 2 h et 55 min
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This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series.
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Love Yourself: How to End the Hurting and Start Building Self Esteem, Charisma and Confidence
- Habit of Success, Book 5
- Narrateur(s): Brian Anderson-Payne
- Durée: 2 h et 55 min
- Date de publication: 2018-12-06
- Langue: Anglais
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This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Auteur(s): J. B. Snow
- Narrateur(s): Ashley Huyge
- Durée: 55 min
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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very true
- Écrit par julie le 2022-09-19
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrateur(s): Ashley Huyge
- Durée: 55 min
- Date de publication: 2016-05-09
- Langue: Anglais
- Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- Auteur(s): Judith Joseph
- Durée: 7 h et 30 min
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We're all familiar with what depression can look like, but there's another, lesser‑known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it. In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress, and radically shifts the way those of us with HFD see ourselves, empowering us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.
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High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- Durée: 7 h et 30 min
- Date de publication: 2025-04-08
- Langue: Anglais
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Dr. Judith Joseph radically shifts the way those of us with High functioning depression (HFD) see ourselves, revealing that what we’re feeling is not simply “negativity” or stress.
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Prix courant: 24,11$ ou 1 crédit
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- Auteur(s): Donna Jackson Nakazawa
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 8 h et 39 min
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Anyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why? Now we have answers. As award-winning writer Donna Jackson Nakazawa deftly explains in Girls on the Brink, new findings reveal that the crisis facing today’s girls is a biologically rooted phenomenon: the earlier onset of puberty mixes badly with the unchecked bloom of social media and cultural misogyny.
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great for parents/caretakers of both girls + boys
- Écrit par Chelsey le 2022-10-27
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 8 h et 39 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Anyone on the front lines of caring for girls today—parents, school nurses, guidance counselors—knows that girls are more anxious and more prone to depression and self-harming than ever before....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Parent Handbook on Childhood and Teen Depression, Second Edition
- Auteur(s): Erika's Lighthouse
- Narrateur(s): Claire Bocking
- Durée: 3 h et 11 min
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The Erika's Lighthouse Parent Handbook on Childhood and Teen Depression is a practical guide written by parents for parents who think their child may be suffering from depression. Our handbook offers tips on how to get help, things parents might want to know about childhood and teen depression and treatment, and ideas for good mental health.
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Parent Handbook on Childhood and Teen Depression, Second Edition
- Narrateur(s): Claire Bocking
- Durée: 3 h et 11 min
- Date de publication: 2017-07-13
- Langue: Anglais
- The Erika's Lighthouse Parent Handbook on Childhood and Teen Depression is a practical guide written by parents for parents....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Auteur(s): Alison Seponara MS LPC
- Narrateur(s): Alison Seponara MS LPC
- Durée: 5 h et 51 min
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How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic nervous system and give sufferers a better sense of control over their minds and bodies.
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Narrateur(s): Alison Seponara MS LPC
- Durée: 5 h et 51 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Who Says You Can't? You Do
- Auteur(s): Daniel Chidiac
- Narrateur(s): Robbie Daymond
- Durée: 10 h et 53 min
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A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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Who Says You Can't? You Do
- Narrateur(s): Robbie Daymond
- Durée: 10 h et 53 min
- Date de publication: 2018-01-09
- Langue: Anglais
- A word-of-mouth phenomenon that's changing lives around the world - a journey into your true self and amazing potential....
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Prix courant: 23,31$ ou 1 crédit
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Auteur(s): Aria Ponder
- Narrateur(s): Samantha Berman
- Durée: 4 h
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking from its hindering counterpart. Dive into mindfulness exercises—breath awareness, body scan meditation—to break free from the cycle of relentless thoughts and enhance emotional regulation. Master thought management techniques, rewrite unhelpful thinking patterns, and cultivate positivity for improved decision-making.
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Narrateur(s): Samantha Berman
- Durée: 4 h
- Date de publication: 2024-03-14
- Langue: Anglais
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- Auteur(s): David Wagner
- Narrateur(s): Jim Rising
- Durée: 3 h et 13 min
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Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- Narrateur(s): Jim Rising
- Durée: 3 h et 13 min
- Date de publication: 2019-07-31
- Langue: Anglais
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Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Auteur(s): Jay Glazer
- Narrateur(s): Jay Glazer
- Durée: 6 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him.
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Thank you Teammate I too am Unbreakable
- Écrit par Nancy Huus le 2022-02-10
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Narrateur(s): Jay Glazer
- Durée: 6 h et 43 min
- Date de publication: 2022-01-25
- Langue: Anglais
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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