Parenting Depression

"من سلسلة "عن الأمومة واضطرابتها" - إنتاج أصلي لكتاب صوتي. في قصيدةِ (أمومةٌ)، كتبتِ الشاعرةُ البولنديةُ أنا سوير لابنتِها: "أنتِ لن تهزميني، لن أكونَ بيضةً لتَشرُخيها، في هرولتِكِ نحوَ العالَمِ، جسرَ مُشاةٍ تَعبُيرنه، في الطريقِ إلى حياتِك، أنا سأدافعُ عن نفسي". هناك نسبةٌ منَ النساءِ تُقدَّرُ بحوالَيْ 15 % تعاني من مشاعرَ أشدَّ حِدَّةً بعدَ الولادةِ"

Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, feeling helpless or stuck. It is possible to strengthen your relationship with your teen and help her work through her negative emotions so she can get back to her normal self and start enjoying her teenage years.

Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! This audiobook bundle Anxiety and Depression Therapy. CBT explained with strategies. Neuroscience guide to improve yourself and social skills will help you transform the route of your thoughts, enhancing each aspect of your personal and emotional aspects of life.

Linda J. Solie, a psychologist who has been in private practice for more than twenty years, says everyone can benefit from taking charge of their emotional health. She gives listeners the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior.

Practicing GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting. Preeya offers straightforward and trustworthy information about looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits.

If you feel like fear and anxiety have some power over you, this will be the most important audiobook you listen to this year. Why not choose to live the next part of your life free of fear? People with confidence are no better than you. It certainly doesn’t require talent to be confident. We have all seen 14-year-olds with confidence, so it can’t be anything to do with wisdom or intelligence. Confident people think and act slightly different. The ideas they adopt are easily acquired, but very few do.

¡MI PERRO BOOSTER es una emocionante historia que se desarrolla por décadas, en la que Booster, un perro rescatado por un hombre, lo salva a él... pasando así de estar al borde del suicidio, a ser un apasionado por mejorar la vida de personas en todo el mundo!

La ansiedad y depresión son trastornos emocionales un tanto complejos, que pueden limitar por mucho nuestras capacidades de afrontar y/o desenvolvernos tranquilamente en nuestras actividades cotidianas. Al igual que el miedo y procrastinación, los cuales al padecerlos te limitan día a día mucho más de lo que imaginas, sobra decir que tu misión es superarlas.

We all have our "down" days occasionally, but clinical depression is quite a different ball game, with persistent and sometimes severe symptoms which can bring about a significant deterioration in quality of life, impairments in day-to-day functioning, and even risk to life. Up to 20 percent of people will suffer from depression at some point in their lifetime. This little book aims to demystify the disorder to some extent, identifying the many possible symptoms of depression, as well as summarising its known causes and recommended treatments.

This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home. Even if you don’t have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever. You can influence your own mind and feelings. You can master your emotions.

„Krisen gehören nun mal zum Leben.“ Wirklich? Was wäre, wenn wir die natürlichen Lebensübergänge wieder als solche sehen könnten – als normal, als Chance, Altes loszulassen und sich weiterzuentwickeln? Geburt, Pubertät, Berufseinstieg, Familiengründung usw., all das sind potenzielle Auslöser für Krisen in unserer sich immer schneller drehenden Welt. Oft klammert man sich an vermeintlich Sicheres, wehrt sich gegen unausweichliche Veränderungen – und verpasst den Entschluss, mutig selbst den nächsten Schritt zu tun.

Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered.

Der Kinder- und Jugendpsychiater Michael Elpers schlägt Alarm: Immer mehr Kinder und Jugendliche leiden an Depressionen, Essstörungen, Angsterkrankungen oder Lernstörungen. Doch die sozialen Ursachen dafür werden sowohl von den Medien als auch vom Gesundheits- und Bildungssystem weitgehend ignoriert - die Verantwortung wird oftmals allein den Eltern zugewiesen. Dieses Buch eröffnet eine Debatte, die - nicht erst seit der Pandemie - längst überfällig ist.

Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.

In this comforting and supportive little book, best-selling authors Sarah Rayner and Kate Harrison, with Dr. Patrick Fitzgerald, draw on their own experiences of living with depression and share their life-changing coping techniques that have helped them manage low mood and depressive episodes. They explain that actively trying to fight your depression can actually prolong your suffering–instead, making peace with difficult emotions and compassionately accepting them can restore mental health and happiness.

Es gibt Zeiten, da liegt unser Leben auf Eis und wir fühlen uns wie aus der Welt gefallen. Durch eine Krankheit oder den Verlust eines geliebten Menschen, durch Arbeitslosigkeit - oder durch ein Virus, das die ganze Welt innehalten lässt. Katherine May nennt diese Zeiten des Rückzugs "Winter". Und wie auch im Winter alles ruht, um Kraft für den Frühling zu sammeln, so gibt May sich dem "Überwintern" hin. Sie reist nach Tromsø zu den Polarlichtern, schwimmt im eisigen Meer, schwitzt in der Sauna und feiert das Winterfest Santa Lucia.

Whole Health can be achieved! Healing Bipolar and Depression, the 2nd Edition is the inspiring story of God’s grace and healing upon the life of Suzy Hoseus. There is no quick-fix method to gaining Whole Health. This book is about making life-giving choices and learning to live life the way God intended it to be lived—filled with love, joy, and dependence on Him.

Have you been struggling with anxiety or depression, and nothing seems to work? Are you looking for a way to improve your quality of life by just sitting at home? We all have been at a place where nothing seems to work no matter how hard we try; we just can’t seem to get better. With so much misinformation surrounding magic mushrooms out there, it can be hard to separate fact from fiction. This is a complete guide that will provide you with all the necessary information that you would want to know about Psilocybin Mushrooms and Ayahuasca.

At 25, as her wedding date approached, Laura Smith began to feel trapped. Not by her fiancé, who shared her appetite for adventure, but by the unsettling idea that it was hard to be at once married and free. Laura wanted her life to be different. She wanted her marriage to be different. And she found in the strangely captivating story of another restless young woman determined to live without constraints both an enticement and a challenge.

Joe Massengale grew up a poor African-American boy in Depression-era Texas, never imagining that he would one day be a successful businessman, race-horse owner, and father. In this book, Massengale distills his success into six learned principles: confidence, fortitude, persistence, pride, fearlessness, and focus.