Parenting Divorce

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.

In 2008, a study published in the Journal of Couple and Relationship Therapy, Vol. 7, Issue 1, conducted by R.J. Bischoff, confirmed that communication is the key ingredient to relationship satisfaction and stability. This book empowers you with the tools to be your authentic self, develop the right attitude to attract the partner you deserve, and build the type of connection that will deepen and stabilize your relationship.

Some seasons of life can seem inordinately more difficult than one human should ever have to endure. For Brandi Wilson, this was the year when her husband of more than twenty years—and a megachurch pastor—walked away from her and her family, her church community dissolved, and her dreams and identity were shattered. Yet God transformed this heartbreaking, overwhelming year into an invaluable lesson on the gift of healing. Here Brandi vulnerably and beautifully tells her story of confronting grief and heartache head-on and learning how to grow from the pain.

When a close friend had her husband leave, I made the commitment to speak with her for 90 straight days, telling her exactly what I wished someone had told me the moment my own wife walked out. Every morning, I'd send her an email with a story from my own "hellacious" experience, giving her something inspirational to focus on and an action step to get her from heartbroken back to thriving - as fast as possible. My goal was simple - to get her just a little bit stronger each and every day, and it worked. This book is those exact letters, compiled for you, with zero punches pulled.

There is no doubt about it; being cheated on by a spouse is among one of the most distressing and upsetting things that can happen to someone. If you suspect your partner is cheating on you then you may be tempted to challenge them. Be forewarned: this is usually a detrimental decision. Unless you are 100% certain and you have the cast-iron proof to support your accusation, patience is the secret.

Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being.

Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty. The more you give, the less you get. You’re constantly walking on eggshells. If it feels like you’re living with chronic manipulation, you may be in a relationship with a narcissist.

Whether you're newly divorced or have been divorced for a long while, feelings of shame, anger, and regret can linger for months and even years. The good news is you have a choice about how you want to view your divorce experience. You have the power to reinvent divorce for yourself in a way that makes you stronger, happier, and more peaceful. If you're ready to use your divorce as a springboard to your best life, this audiobook is for you.

In the winter of 2009, Rachel Cusk’s marriage of 10 years came to an end. Candid and revelatory, Aftermath chronicles the perilous journey as the author redefines herself and creates a new version of family life for her daughters. She discovers previously unknown strengths and freedoms, but also finds herself suddenly vulnerable to outsiders, unwelcome advice, social displacement, and the absence of a clear authority. The pressure to reconstruct a “normal” life for her daughters competes with the sense that nothing feels normal at all.

In A Short Guide to a Happy Divorce, Sharon Gilchrest O'Neill guides you through this stage of life with her accessible and personal approach that works to achieve the goal of finding happiness in divorcing, in order to improve your life, as well as the lives of your family members.

Divorce doesn't have to be devastating. Reject the idea that you'll be damaged by the process. In fact, if you do it right, you'll grow from the experience. You'll start your new life better than you were before.

Did you hear the dreaded “I love you, but I’m not in love with you”? Did your spouse suddenly transform into a new person you can barely recognize? Do you find yourself staring at divorce papers and wondering where it all went wrong? This book is for you.

Divorcing a narcissist? You are probably left feeling baffled and shaken by the communication that you receive from the narcissist. In my mid-20s, I contemplated learning multiple foreign languages. I envisioned dabbling in French to successfully make my way around Paris or Irish Gaelic to explore the rich history of Ireland along with my deep ancestral roots in that country. My day dreams about learning new languages always went hand in hand with the imagery of world travel.

Are you ready to recover from a breakup and become the best version of yourself? Try the proven method to avoid the pain of seeing your ex, and learn to recover as fast as possible.

Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.

In January 2010, founder of ArtLeadHer Mashonda Tifrere and music producer Swizz Beatz finalized their divorce. When Swizz married award-winning singer/songwriter Alicia Keys, a new dynamic was born - three adults who loved and were deeply committed to raising Mashonda and Swizz's four-year old son Kasseem. In Blend, Tifrere draws on the insights they gained from their journey as well as advice from family therapists, parenting experts, and other blending families, to provide an invaluable resource for blended families.

Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

As a parent, your foremost concern is providing your child with the love, support, and care they need to flourish. However, the process of divorce brings its own set of complexities. Now, co-parenting across two households, you're dedicated to finding a path forward that safeguards your child's emotional stability. It's a journey filled with obstacles, but your commitment to your child's happiness is most important during this process.

The No-Nonsense Guide to Divorce: Getting Through and Starting Over is the book you need now if you find yourself facing divorce. Written by an experienced family law attorney, the book is an often blunt, sometimes funny, always empathetic look at one of the most challenging times in your life. In a clear, concise, and contemporary voice, Lori Hellis covers the full spectrum of divorce issues from beginning to end, from how to start and what temporary measures to take to deciding child custody and parenting time, calculating child and spousal support, and dividing property.