Parenting Essentials
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 27 min
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While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?
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not helpful
- Écrit par Sabrina Mack le 2023-09-18
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 27 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Essential 4-Step System for Leaders to Encourage Top Teamwork at Their Workplace: Improve Your Leadership Communication, Team Building and Employee Management Skills
- Auteur(s): Oscar Stone
- Narrateur(s): Tom Brooks
- Durée: 3 h et 33 min
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Have you noticed that on some days, everything seems to go so smoothly? Those times when everybody shares the same deadline and all of a sudden everything gets done. What’s going on here? What’s different in these scenarios? At the core of each situation is a replicable occurrence, a behavior pattern, or a trend you can understand and utilize. In fact, with just a little bit of heightened awareness and increased focus on your situation, you can pinpoint these exact patterns and recreate them at will.
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Alright, nothing special
- Écrit par Eugene le 2022-09-15
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The Essential 4-Step System for Leaders to Encourage Top Teamwork at Their Workplace: Improve Your Leadership Communication, Team Building and Employee Management Skills
- Narrateur(s): Tom Brooks
- Durée: 3 h et 33 min
- Date de publication: 2020-12-14
- Langue: Anglais
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Keeping your team focused and on track in today’s busy age of distractions is no easy task. According to research of Udemy, 73 percent of workers admit they feel distracted when they’re on the job. But it doesn’t have to be this way....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Essential Life Skills Every 13 Year Old Needs to Know
- A Guide to Help Young Boys and Girls Succeed in Life
- Auteur(s): Skilled Fun, Diane Pope
- Narrateur(s): Dawn Tanner
- Durée: 3 h et 51 min
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Tackle Financial Literacy, Decision Making, and Critical Thinking in Your Teen, HEAD ON!This essential guide helps in preparing teenagers with techniques for a prosperous future. Essential Life Skills Every 13 Year Old Needs to Know is a vital book for parents focused on their teens wellbeing and growth. This guide promotes 12-14 year old boys and girls the tools needed to grasp practical techniques, promote independence, and encourage successful financial decision making.
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Essential Life Skills Every 13 Year Old Needs to Know
- A Guide to Help Young Boys and Girls Succeed in Life
- Narrateur(s): Dawn Tanner
- Durée: 3 h et 51 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Tackle Financial Literacy, Decision Making, and Critical Thinking in Your Teen, HEAD ON!This essential guide helps in preparing teenagers with techniques for a prosperous future.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Homeschooling Essentials: A Practical Guide to Getting Started
- Auteur(s): Dianna Broughton
- Narrateur(s): Douglas R. Pratt
- Durée: 3 h et 8 min
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Ready to begin homeschooling? Let hundreds of experienced homeschoolers help you on your way! Whether you're a new homeschooler, or just looking for a better way to learn with your children, this guide offers the answers and encouragement you need to succeed.
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Homeschooling Essentials: A Practical Guide to Getting Started
- Narrateur(s): Douglas R. Pratt
- Durée: 3 h et 8 min
- Date de publication: 2013-05-17
- Langue: Anglais
- Whether you're a new homeschooler, or just looking for a better way to learn with your children, this guide offers the answers and encouragement you need to succeed....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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101 Essential Things Every Child Should Learn
- Critical Life Lessons
- Auteur(s): I.H.T. Publishing
- Narrateur(s): Catherine Hein Carter
- Durée: 7 h et 7 min
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Are you ready to equip your child with the essential tools they need to thrive in today's complex society? "101 Essential Things Every Child Should Learn: Critical Life Lessons" is a powerful and comprehensive guidebook that will teach you how to raise compassionate, adaptable, and capable young individuals who can navigate life's challenges with confidence and grace.
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101 Essential Things Every Child Should Learn
- Critical Life Lessons
- Narrateur(s): Catherine Hein Carter
- Durée: 7 h et 7 min
- Date de publication: 2024-05-16
- Langue: Anglais
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Are you ready to equip your child with the essential tools they need to thrive in today's complex society? "101 Essential Things Every Child Should Learn: Critical Life Lessons" is a powerful and comprehensive guidebook that will teach you how to raise compassionate and adaptable young individuals.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Unlocking Happiness
- 10 Essential Keys to Transform Your Life with Self-Care, Meaningful Connections, Resilience and Lasting Fulfillment
- Auteur(s): Alana Vale
- Narrateur(s): Megan Divine
- Durée: 3 h et 26 min
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You find yourself at a crossroads, feeling a stirring in your soul that there must be more to life than the daily grind. Each day seems to blur into the next, leaving you craving deeper connections and lasting fulfillment. When you think you will never escape the cycle of monotony, a spark ignites within you, urging you to explore the ten essential keys that can transform your existence. As you embark on this enlightening journey, prepare to discover practical tools that uplift your spirit and empower you to embrace happiness.
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Unlocking Happiness
- 10 Essential Keys to Transform Your Life with Self-Care, Meaningful Connections, Resilience and Lasting Fulfillment
- Narrateur(s): Megan Divine
- Durée: 3 h et 26 min
- Date de publication: 2024-12-27
- Langue: Anglais
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You find yourself at a crossroads, feeling a stirring in your soul that there must be more to life than the daily grind. Each day seems to blur into the next, leaving you craving deeper connections and lasting fulfillment.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Negotiating 101
- From Planning Your Strategy to Finding a Common Ground, an Essential Guide to the Art of Negotiating
- Auteur(s): Peter Sander
- Narrateur(s): Fred Sanders
- Durée: 6 h et 28 min
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A quick-and-easy guide to core business and career concepts - no MBA required. The ability to negotiate a deal. Confidence to oversee staff. Complete, accurate monitoring of expenses. In today's business world, these are must-have skills. But all too often, comprehensive business books turn the important details of best practices into tedious listening that would put even a CEO to sleep. From hiring and firing to strategizing and calculating revenues, Negotiating 101 is an easy-to-understand road map of today's complex business world.
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Negotiating 101
- From Planning Your Strategy to Finding a Common Ground, an Essential Guide to the Art of Negotiating
- Narrateur(s): Fred Sanders
- Durée: 6 h et 28 min
- Date de publication: 2017-06-06
- Langue: Anglais
- A quick-and-easy guide to core business and career concepts - no MBA required....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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365 Days with Self Discipline
- The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
- Auteur(s): Roy Bowman
- Narrateur(s): DM Studios
- Durée: 4 h et 8 min
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Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.
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365 Days with Self Discipline
- The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
- Narrateur(s): DM Studios
- Durée: 4 h et 8 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Nonmonogamy and Happiness
- A More Than Two Essentials Guide
- Auteur(s): Carrie Jenkins
- Narrateur(s): Eli Katz
- Durée: 1 h et 26 min
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The love story we're all familiar with ends with “... and they lived happily ever after.” But how often do we hear a nonmonogamous love story with that ending? In all kinds of contexts, nonmonogamous happiness is erased. From the ubiquitous “friend who tried it once and it didn't end well” to Dan Savage's long-term jokes about never being invited to a polyamorous third wedding anniversary, we are repeatedly assured that nonmonogamy leads to misery.
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Nonmonogamy and Happiness
- A More Than Two Essentials Guide
- Narrateur(s): Eli Katz
- Durée: 1 h et 26 min
- Date de publication: 2023-11-10
- Langue: Anglais
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The love story we're all familiar with ends with “... and they lived happily ever after.” But how often do we hear a nonmonogamous love story with that ending? In all kinds of contexts, nonmonogamous happiness is erased....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Mindfulness Essentials
- The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life
- Auteur(s): Katia Kane
- Narrateur(s): Todd Studer
- Durée: 59 min
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This audiobook will teach how controlling your emotions is the secret to happiness and the secret to ultimately getting what you want in life. It will show you how to stay calm and focused so you can prevent any stress response. You will discover how controlling your emotions can lead to changes in your life that could result in a more productive and successful life.
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Mindfulness Essentials
- The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life
- Narrateur(s): Todd Studer
- Durée: 59 min
- Date de publication: 2020-09-01
- Langue: Anglais
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This audiobook will teach how controlling your emotions is the secret to happiness and the secret to ultimately getting what you want in life. It will show you how to stay calm and focused so you can prevent any stress response....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Speak with No Fear
- The Essential Guide to Public Speaking, Learn Strategies and Useful Tips on How You Can Present and Speak in Public with Confidence
- Auteur(s): Robert Gilmour
- Narrateur(s): Todd Studer
- Durée: 41 min
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Some say that good speakers are just born with it and others just lack the skill. This is not true. With enough preparation and practice, you can overcome your fears and perform exceptionally well. In this audiobook, you will learn about the fundamentals of public speaking and how you can be better at it. It will guide you through the whole process from choosing a topic to the actual scenarios you might encounter when delivering a speech in a public setting so you will be prepared and will know what to do.
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Speak with No Fear
- The Essential Guide to Public Speaking, Learn Strategies and Useful Tips on How You Can Present and Speak in Public with Confidence
- Narrateur(s): Todd Studer
- Durée: 41 min
- Date de publication: 2020-09-01
- Langue: Anglais
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In this audiobook, you will learn about the fundamentals of public speaking and how you can be better at it. It will guide you through the whole process from choosing a topic to the actual scenarios you might encounter when delivering a speech in a public setting....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Rethinking Success
- Eight Essential Practices for Finding Meaning in Work and Life
- Auteur(s): J. Douglas Holladay
- Narrateur(s): Jason Arnold
- Durée: 5 h et 11 min
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The financier, Georgetown University professor, and former White House advisor teaches you how to find meaning, balance, and purpose throughout your career while reaching the highest levels of professional achievement - how to do well without losing yourself. Throughout his illustrious career, J. Douglas Holladay has taught generations of executives, as well as students in his popular MBA course at Georgetown, how to use a holistic approach to defining and reaching success in life and business.
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Rethinking Success
- Eight Essential Practices for Finding Meaning in Work and Life
- Narrateur(s): Jason Arnold
- Durée: 5 h et 11 min
- Date de publication: 2020-04-28
- Langue: Anglais
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The financier, Georgetown University professor, and former White House advisor teaches you how to find meaning, balance, and purpose throughout your career while reaching the highest levels of professional achievement - how to do well without losing yourself....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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The Book
- MIT Press Essential Knowledge Series
- Auteur(s): Amaranth Borsuk
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 5 h et 55 min
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In this volume in the MIT Press Essential Knowledge series, Amaranth Borsuk considers the history of the book, the future of the book, and the idea of the book. Tracing the interrelationship of form and content in the book's development, she bridges book history, book arts, and electronic literature to expand our definition of an object we thought we knew intimately. Contrary to the many reports of its death (which has been blamed at various times on newspapers, television, and e-readers), the book is alive.
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The Book
- MIT Press Essential Knowledge Series
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 5 h et 55 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Author Amaranth Borsuk considers the history of the book, the future of the book, and the idea of the book. Tracing the interrelationship of form and content in the book's development, she bridges book history, book arts, and electronic literature to expand our definition....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Shadow Work Essentials
- Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)
- Auteur(s): Raven Sinclair
- Narrateur(s): Anna Chadderdon
- Durée: 4 h et 15 min
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Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.
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Work essentials
- Écrit par Joseph Mendoza le 2024-08-13
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Shadow Work Essentials
- Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)
- Narrateur(s): Anna Chadderdon
- Durée: 4 h et 15 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- Auteur(s): Charmaine Glass Davis
- Narrateur(s): Devin Miller
- Durée: 4 h et 43 min
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Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns. Whether you seek a resource for relationship challenges, overcoming stress, or building self-trust, this essential audiobook delivers strategies to help you thrive.
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- Narrateur(s): Devin Miller
- Durée: 4 h et 43 min
- Date de publication: 2024-12-17
- Langue: Anglais
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Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns.
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Prix courant: 18,74$ ou 1 crédit
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How to Raise Good Children
- The Essential Positive Parenting Book
- Auteur(s): Fabulous Family Books
- Narrateur(s): Jennifer Allton
- Durée: 4 h et 37 min
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No one said parenting would be easy, but you didn’t expect it to be this tough. In addition to making sure your kids are well-fed, safe, and cared for, you also need to make sure they’re growing up to become well-adjusted, well-rounded, and responsible members of society.
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How to Raise Good Children
- The Essential Positive Parenting Book
- Narrateur(s): Jennifer Allton
- Durée: 4 h et 37 min
- Date de publication: 2023-02-06
- Langue: Anglais
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No one said parenting would be easy, but you didn’t expect it to be this tough. In addition to making sure your kids are well-fed, safe, and cared for, you also need to make sure they’re growing up to become well-adjusted, well-rounded, and responsible members of society....
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Prix courant: 18,74$ ou 1 crédit
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Relationship Essentials
- Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
- Auteur(s): Lauren Reitsema, Joneen Mackenzie
- Narrateur(s): Mia Barron
- Durée: 4 h et 16 min
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Using real-world examples, illustrations from their own lives, and a researchbased approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations. Their suggestions can be used with your partner, coworkers, children, extended family members, and friends. Drawing from their experience teaching thousands through The Center for Relationship Education, they introduce practical, easy-to-use strategies that will help you communicate more effectively and work through relationship challenges with confidence.
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Relationship Essentials
- Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
- Narrateur(s): Mia Barron
- Durée: 4 h et 16 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Using real-world examples, illustrations from their own lives, and a researchbased approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The 7 Essential Dad-Skills
- Replace Your Children’s Misbehavior with Cooperation. Increase the Odds Your Children Will Make Good Choices Even When You Are Not Around. Build a Strong Family Where Your Children Learn and Practice Good Values
- Auteur(s): Richard O'Keef
- Narrateur(s): Zachary Locklear
- Durée: 4 h et 11 min
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Is this audiobook for you? If you have come to a decision that what you are doing is not working, or that you could use some ideas on how to be a better dad, you’ve come to the right place. The author deliberately made this audiobook easy to listen to so you can digest the entire audiobook in a short amount of time, making it possible to see the results quickly.
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The 7 Essential Dad-Skills
- Replace Your Children’s Misbehavior with Cooperation. Increase the Odds Your Children Will Make Good Choices Even When You Are Not Around. Build a Strong Family Where Your Children Learn and Practice Good Values
- Narrateur(s): Zachary Locklear
- Durée: 4 h et 11 min
- Date de publication: 2022-12-07
- Langue: Anglais
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Is this audiobook for you? If you have come to a decision that what you are doing is not working, or that you could use some ideas on how to be a better dad, you’ve come to the right place....
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- Auteur(s): Golden Hour Publications
- Narrateur(s): Suzi Tatford
- Durée: 4 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- Narrateur(s): Suzi Tatford
- Durée: 4 h et 1 min
- Date de publication: 2024-11-11
- Langue: Anglais
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This comprehensive guide is designed to help you understand toxic relationships and discover the path to recovery.
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Prix courant: 18,74$ ou 1 crédit
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Essential Life Skills Every 12 Year Old Needs to Know
- A Guide to Help Young Boys and Girls Succeed in Life
- Auteur(s): Skilled Fun, Diane Pope
- Narrateur(s): Dawn Tanner
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
This essential guide helps in preparing your children with techniques for an awesome tomorrow. Essential Life Skills Every 12 Year Old Needs to Know is a crucial book for parents focused to their children's education. This guide grants 10-12 year old boys and girls the tools required to grasp practical techniques, promote independence, and encourage successful decision making.
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Essential Life Skills Every 12 Year Old Needs to Know
- A Guide to Help Young Boys and Girls Succeed in Life
- Narrateur(s): Dawn Tanner
- Durée: 4 h et 23 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Teaching essential life skills tailored directly for your 12 year old. Commit to your kid's future with the life skills guide that targets 7th and 8th graders for lifelong success.
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Prix courant: 18,74$ ou 1 crédit
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