Parenting Essentials

Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.

It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep. We know how you feel! You might be prepared and listening to this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story. Either way, if your baby is not sleeping, you have not done anything wrong. Your baby is not broken (although you might feel broken from lack of sleep), and you are not a bad parent.

Procrastination is when you put things off or find excuses for not doing a task that needs doing. Some of the common procrastination techniques employed by online business owners can include spending huge amounts of time on social network sites like Facebook or Twitter; taking phone calls when you are supposed to be working on a project for a client; taking too many long lunches or simply not bothering to get out of bed before lunchtime. All of these examples are timewasters.

Licensed marriage and family therapist Catherine O’Brien and her husband lay out the communication skills and relationship strategies that new moms and dads need during baby’s first year and beyond. Navigate through difficult circumstances like overcoming a hard pregnancy with step-by-step help. With this uplifting guide of advice, you’ll transform into a couple who works together to be the best caregivers for your baby.

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.

One 2018 study even found that simply holding your partner’s hand can help decrease pain. There’s a robust body of research that suggests if there was any association between how happy your marriage is and how long you actually live. It turns out, there is. Research has shown that there’s a connection between a good marriage and good health. They found that the odds of dying when a couple was very happy or pretty happy were significantly lower than when a person said they were not too happy.

As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....

Ready. Set, Adult is the ultimate guidebook for young adults and teenagers as they embark on their journey into adulthood. This comprehensive book provides a roadmap for navigating the complex and challenging terrain of growing up, covering a wide range of essential topics that are crucial for success in today's world.

This is your essential guide for navigating toddler feeding from the age of 10 months up until five years of age. Covering the science of this important developmental stage for your little one, as well as those big questions on grains, introducing cows milk and toddler milk, dietary fat, and tips to manage sugar. Plus Dr Julie's top strategies for how to actually get food into them especially the strong willed toddler. With detailed meal plans for each stage, a dozen recipe ideas, guidance on more specialist areas (like constipation and allergies) and more!

Unleash your storytelling potential with "The Popcorn Principles: Triple Feature Box Set," a comprehensive guide for novel writers inspired by the magic of movies. This box set includes three indispensable books designed to elevate your fiction writing using principles gleaned from the world of filmmaking.

There isn’t a perfect guidebook on how to manage the roller coaster ride of a mother’s stress; however, it is never too late to change your way of thinking. Being a mom isn’t an easy job. Your kids need a healthy, happy mom. So, it is my hope that the habit of intentional thinking becomes a seamless part of your life. Mothers need to worry less and throw the negative mind chatter away.

Your journey into parenthood has already begun. This book is a roadmap that tells you where you are, how long it takes to reach the finish line, and what happens in between. It helps to eliminate the anxieties that will inevitably accompany you into this brave new world.

Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family. The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help – Sara has it all covered.

Discover the ultimate guide to nurturing confident and resilient young minds with Empowering Your Under 10: Essential Life Skills Handbook. This parenting book equips children aged two to 10 with essential tools for thriving in today's world.

From the autumn harvest festival to the summer sports day, the academic year is a non-stop frenzy of planning, preparation and potential chaos, whichever side of the school gates you find yourself. But now Britain’s best-loved teachers and podcast hosts Lee and Adam Parkinson are here to make it all that little bit easier as they share the hilarious trials, tribulations and tomfoolery going on inside our primary schools.

Throw a pebble into a stagnant pond, and you’ll generate concentric rings of ripples cascading outward. These little ripples disturb the surface of the water in every direction and reach every extremity of the pond. This phenomenon has been called the “ripple effect,” and it clearly illustrates how one individual in a sea of people can cause a disturbance and shake up the otherwise calm complacency of his or her environment.

Success Habits of High Achievers will reshape the way you think about success and growth, and give you the tools and strategies you need to transform your situation, whether you are a team looking improve your performance, an organization hoping to increase profits, or simply a person who wishes to get a better job, become fit, learn something new, or achieve any goal. Backed up by several pieces of research conducted all over the world, The Happiness Edge presents eight groundbreaking principles of happiness which made a radical shift in the life of the author.

After all the testing and touring and applying, your child has been accepted to college. Congratulations! Now what? Distilling lessons and sharing stories (some cautionary, some entertaining, all helpful) from her long college advisory career, three-time Ivy League Dean Monique Rinere presents a unique month-by-month road map to a college experience that is rich, rewarding, and successful for teens and parents alike.

渋沢栄一、ビル・ゲイツ、ウォーレン・バフェットも敬愛！富をつくり、増やし、正しく使うための大富豪に学ぶお金と人生の知恵176

You see, achieving your goals doesn’t have to be difficult - even if you’ve tried and failed before. In fact, it’s easier than you think. A study by Duckworth and Martin Seligman in 2004 demonstrated that self-discipline is a better indicator of success than IQ. And best of all, self-discipline is a learn-able skill, which means you can achieve success without having a unique talent or an exceptionally high IQ.