Parenting Essentials

In this inspiring guide from conscious creativity leader James McCrae, you’ll find a variety of ways to expand your creative life. From visual inspirations to opportunities for creative play, here he shares a flexible set of tools, exercises, rituals, and insights that will awaken your sense of wonder and reclaim the artist within.

This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.

In our search for love, affection, and acceptance, we often find ourselves repeating old patterns with new partners. Our brains seek familiar touch points as a way of navigating the unpredictability of our lives, but this means we can find ourselves reentering relationships with the same toxic dynamics. Toxic relationships are especially hard to recover from, especially when they uncovered some of our earliest and deepest traumas. When we leave them, we often find ourselves nursing a broken heart, again and again.

Writing an ethical will, a document that includes stories and reflections about your past, is an ancient tradition. It can include joy and regrets, and ultimately becomes both a way to remember a loved one who is gone and a primer on how to live a better, happier life. Beloved Rabbi Steve Leder has helped thousands of people to write their own ethical wills, and in this intimate book helps us write our own.

Hey, it’s Oliver Rockhurst here, and welcome to the best guide on success with women ever to be compiled into a single book. What you’re getting here is not actually one book, but nine books which cover everything you’ve ever needed to know about success with women.

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

The Essential Enneagram has descriptive copy which is not yet available from the Publisher.

Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.

American baby boomers are aging, and 15 million of them never had children. Who will take care of them? Unprecedented in US history, this demographic will create challenges for these individuals, as well as for society. This book is a passionate exploration of the path ahead for "Solo Agers". Author Sara Zeff Geber takes listeners on a journey, starting with the choice for childlessness and then suggests ways in which Solo Agers can mitigate the absence of adult children by relationship-building and rigorous planning for their future.

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

Una guía imprescindible para orientar y alimentar el desarrollo mental de tu hijo.

Empower your child with the crucial skills they need to thrive with Essential Life Skills Every 12 Year Old Needs to Know. This guide is designed to support both you and your child on a journey of growth and success, offering practical tools for navigating life's challenges and opportunities.

Are you ready to guide your child toward a future filled with confidence and success. Essential Life Skills Every 11 Year Old Needs to Know. A Guide to Help Young Boys and Girls Succeed in Life equips both boys and girls with vital skills to navigate challenges and seize opportunities.

Would you like to quickly learn how to be more successful with women? Would you like to improve your social skills, confidence, assertiveness and self-esteem? Master becoming a more confident and successful man with simple, effective, and fast steps. Now updated for 2020, Chris Hemswatt brings you the definitive step-by-step process for having more success with women, without cons and deception. Become the man that women want to be with. Always know what to say, to any woman, in any situation.

Let me make one thing very clear: you teach people how to treat you based on how you behave and your perception of your worth. Simply assume a position of status and it will be given to you. Doubt yourself and others will question your authority. If you think that you aren't worth much then women will sense this and treat you accordingly. If you sincerely believe that you are gold then you will organically exude a sexy confidence that turns women ON.

"How do you deal with jealousy?" It's the first question many people ask when they hear about polyamory. Tools for dealing with jealous feelings are among the most basic resources in a well-equipped polyamory toolkit. Eve Rickert and Franklin Veaux, authors of the popular polyamory book More Than Two: A Practical Guide to Ethical Polyamory, present Polyamory and Jealousy, part of the More Than Two Essentials series.

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.

Written by a mother and health researcher who suffered through her own baby's colic, The Essential Crying Baby Book will provide key tips and tricks, provide emotional support through your baby's crying, and share valuable information on the causes and treatments for excessive fussiness and crying. You will no longer feel alone in your struggle and will gain the perspective and strength necessary to cope with your fussy baby and thrive in parenthood!