Parenting Essentials

As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....

The inspirational career guide for young and ambitious Black British professionals, Black and Great not only highlights the specific challenges Black people face in the working world but provides listeners with honest and practical advice to thrive and carve out the career of their dreams, whilst embracing their Blackness. Featuring interviews and letters from some of the UK's leading Black voices in their respective fields, Black and Great is essential listening for a Black professionals ready to make their mark in the working world and beyond!

Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns. Whether you seek a resource for relationship challenges, overcoming stress, or building self-trust, this essential audiobook delivers strategies to help you thrive.

Many of us have asked ourselves, am I managing my career the best way possible? Why am I exhausted? Is there more? As businesswomen, the obstacles and systemic roadblocks are countless, and the journey through the maze of business is treacherous - but not impossible. This book provides a roadmap for women's elevation and success who need guidance in their mission to become the leaders they may or may not know they can be.

Brushstrokes in Time, written by Sylvia Vetta, is a memoir of fictional Chinese artist, Little Winter, written for her American daughter. It takes the story of Communist China beyond the death of Mao and for the first time in fiction shows the birth of the radical art movement, The Stars, in 1979. Her haunting love story connects us to this time of hope for freedom of expression in China, and to a man frustrated by "being kept in small shoes".

Discover the ultimate guide to nurturing confident and resilient young minds with Empowering Your Under 10: Essential Life Skills Handbook. This parenting book equips children aged two to 10 with essential tools for thriving in today's world.

Your journey into parenthood has already begun. This book is a roadmap that tells you where you are, how long it takes to reach the finish line, and what happens in between. It helps to eliminate the anxieties that will inevitably accompany you into this brave new world.

This is your essential guide for navigating toddler feeding from the age of 10 months up until five years of age. Covering the science of this important developmental stage for your little one, as well as those big questions on grains, introducing cows milk and toddler milk, dietary fat, and tips to manage sugar. Plus Dr Julie's top strategies for how to actually get food into them especially the strong willed toddler. With detailed meal plans for each stage, a dozen recipe ideas, guidance on more specialist areas (like constipation and allergies) and more!

When you’re a teen, it can feel like you have too many responsibilities, yet too little independence. But know that you have the power to turn your life around by honing the life skills you need to bring the very best version of yourself to the world.

Studies show that 40 percent of young adults believe that high school or college did not prepare them for the “real world”. Essential Life Skills for Teens and Young Adults is a practical guide to help you adopt vital living skills that cover the basics of being independent while also enjoying life as you should!

From the autumn harvest festival to the summer sports day, the academic year is a non-stop frenzy of planning, preparation and potential chaos, whichever side of the school gates you find yourself. But now Britain’s best-loved teachers and podcast hosts Lee and Adam Parkinson are here to make it all that little bit easier as they share the hilarious trials, tribulations and tomfoolery going on inside our primary schools.

After all the testing and touring and applying, your child has been accepted to college. Congratulations! Now what? Distilling lessons and sharing stories (some cautionary, some entertaining, all helpful) from her long college advisory career, three-time Ivy League Dean Monique Rinere presents a unique month-by-month road map to a college experience that is rich, rewarding, and successful for teens and parents alike.

Give your tween the tools they need to thrive. Download this audiobook to help them grow with confidence and make great connections with others.

We began with a question: “Do you listen to respond, or listen to understand?” While many books are written about how to get your point across, effective communication is about transmitting and receiving messages as close to the intended meaning as possible. One central issue contributes more than others to the deterioration of a message’s intended meaning. Real-world communication can be compared to standing on a two-way street filled with loud and distracting traffic. Imagine that you are on one side of that street, but the person trying to speak with you is on the other side.

Living Wisely - For Millennials & Beyond by psychologist Barry M. Cohen explores the essential life skills that millennials beginning their journeys through life - as well as all the rest of us - need to live wisely and well throughout our lives. Throughout the book, scientific research and contributions from psychology, medicine, and renowned life coaches validate each skill and illustrate how it contributes to well-being. All those seeking to gain healthy life habits for self-improvement will find the book an invaluable resource.

When she refused to take a pay cut, Marie Cosgrove was cut loose. So she started her own business, and a few years later, she bought the company that had fired her. She didn't give up - she became greater. And you can, too. Whether it's everyday problems or seemingly insurmountable challenges, we all face hardships in our personal and professional lives. In Greater Fortune, business mastermind and motivational speaker Marie Cosgrove guides you in discovering how to use these hardships to propel you forward.

Times of crisis call for revolutionary leadership. What better model could we have for courage and creativity under fire than those who found themselves in positions of leadership during the American Revolutionary War? Now Pat Williams helps you apply their genius to your sphere of influence. Through the remarkable stories of more than 25 leaders of the American Revolution, you'll discover fresh insight into how great leaders are formed, refined, tested, and strengthened.

Children need to deal with a number of fears as they grow up. From entering a new school to taking a big shot to cope with a bully in school, they are facing intimidating situations from time to time. Unfortunately, there are many parents who don’t care about their children seriously even when they display their fears. This is an incorrect parenting method, which could make a child suffer from panic attacks and depression. If you love your kids, this is the last thing you do not want to happen to them, so make sure to give them the support they need whenever their fears take place.

Maybe you have a drawer full of unfinished manuscripts or a story idea you’re struggling to develop. Maybe you’re frustrated with your writing progress or overwhelmed by creative doubt, burnout, or writer’s block. Maybe you just can’t seem to sit down and write. No matter the roadblock standing between you and writing success, here’s the good news: You’re capable of becoming the writer you want to be — and that work can begin today.

You see, achieving your goals doesn’t have to be difficult - even if you’ve tried and failed before. In fact, it’s easier than you think. A study by Duckworth and Martin Seligman in 2004 demonstrated that self-discipline is a better indicator of success than IQ. And best of all, self-discipline is a learn-able skill, which means you can achieve success without having a unique talent or an exceptionally high IQ.