Parenting Essentials
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 27 min
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While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?
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not helpful
- Écrit par Sabrina Mack le 2023-09-18
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 27 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The 7 Essential Elements of Irresistible Women
- Why Some Women Get Ghosted, Played, and Manipulated While Others Are Dating Quality Men and Finding Healthy Relationships
- Auteur(s): Victoria Knightley
- Narrateur(s): Katheryn Siggers
- Durée: 3 h et 26 min
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Girl meets boy. They go out and have a great time. They go out a few more times. It seems to be getting serious. And then…boy suddenly stops calling, while girl wonders what the hell happened again. Is this what your love life looks like? Are you ready to attract Mr. Right? If you want to escape your dating nightmare and wake up to the man of your dreams, then scroll up, and click the "buy now" button right now.
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The 7 Essential Elements of Irresistible Women
- Why Some Women Get Ghosted, Played, and Manipulated While Others Are Dating Quality Men and Finding Healthy Relationships
- Narrateur(s): Katheryn Siggers
- Durée: 3 h et 26 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Girl meets boy. They go out and have a great time. They go out a few more times. It seems to be getting serious. And then…boy suddenly stops calling, while girl wonders what the hell happened again. Is this what your love life looks like? Are you ready to attract Mr. Right? Find out....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Raise Good Children
- The Essential Positive Parenting Book
- Auteur(s): Fabulous Family Books
- Narrateur(s): Jennifer Allton
- Durée: 4 h et 37 min
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No one said parenting would be easy, but you didn’t expect it to be this tough. In addition to making sure your kids are well-fed, safe, and cared for, you also need to make sure they’re growing up to become well-adjusted, well-rounded, and responsible members of society.
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How to Raise Good Children
- The Essential Positive Parenting Book
- Narrateur(s): Jennifer Allton
- Durée: 4 h et 37 min
- Date de publication: 2023-02-06
- Langue: Anglais
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No one said parenting would be easy, but you didn’t expect it to be this tough. In addition to making sure your kids are well-fed, safe, and cared for, you also need to make sure they’re growing up to become well-adjusted, well-rounded, and responsible members of society....
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Prix courant: 18,74$ ou 1 crédit
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Positive Parenting
- The Essential Guide to the Most Important Years of Your Child's Life
- Auteur(s): Susan Garcia
- Narrateur(s): Joana Garcia
- Durée: 3 h
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Being a parent is one of life's greatest challenges. For many years it was believed that continually berating and punishing their children was the best choice to educate them. Only in the last few years has the practice of positive disciplines been established. With this essential guide you will learn how to connect with your child and how to raise happy and disciplined children.
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Positive Parenting
- The Essential Guide to the Most Important Years of Your Child's Life
- Narrateur(s): Joana Garcia
- Durée: 3 h
- Date de publication: 2019-06-10
- Langue: Anglais
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Being a parent is one of life's greatest challenges. For many years it was believed that continually berating and punishing their children was the best choice to educate them. Only in the last few years has the practice of positive disciplines been established....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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365 Days with Self Discipline
- The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
- Auteur(s): Roy Bowman
- Narrateur(s): DM Studios
- Durée: 4 h et 8 min
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Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.
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365 Days with Self Discipline
- The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
- Narrateur(s): DM Studios
- Durée: 4 h et 8 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- Auteur(s): Charmaine Glass Davis
- Narrateur(s): Devin Miller
- Durée: 4 h et 43 min
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Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns. Whether you seek a resource for relationship challenges, overcoming stress, or building self-trust, this essential audiobook delivers strategies to help you thrive.
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- Narrateur(s): Devin Miller
- Durée: 4 h et 43 min
- Date de publication: 2024-12-17
- Langue: Anglais
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Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness at Work Essentials for Dummies
- Auteur(s): Shamash Alidina, Juliet Adams
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
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Mindfulness at Work Essentials for Dummies
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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You Can Two!
- The Essential Twins Preparation Guide
- Auteur(s): Jennifer Bonicelli, Meghan Hertzfeldt
- Narrateur(s): Vanessa Daniels
- Durée: 4 h et 41 min
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It's no secret that raising two babies at once has its challenges, but with the right preparation you can conquer fears for good. You Can Two! delivers essential information and practical prep strategies to get expecting parents ready for the joys of twinfancy. From mental and emotional prep to feeding, and everything in between, this action-oriented guide covers the broad spectrum of how to tackle the first few months after your babies arrive.
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You Can Two!
- The Essential Twins Preparation Guide
- Narrateur(s): Vanessa Daniels
- Durée: 4 h et 41 min
- Date de publication: 2019-02-28
- Langue: Anglais
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It's no secret that raising two babies at once has its challenges, but with the right preparation you can conquer fears for good. You Can Two! delivers essential information and practical prep strategies to get expecting parents ready for the joys of twinfancy....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Leader You Want to Be
- Five Essential Principles for Bringing Out Your Best Self--Every Day
- Auteur(s): Amy Jen Su
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 28 min
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Drawing on rich and instructive stories of clients, leaders, artists, and athletes, as well as research by experts, the author brings together the best of both Western management thinking and Eastern philosophy to provide a holistic yet hands-on approach. The Leader You Want to Be is the indispensable guide to helping you tap into and expand your leadership capacity so that you can sustain your optimal level of performance and thrive as a leader.
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The Leader You Want to Be
- Five Essential Principles for Bringing Out Your Best Self--Every Day
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 28 min
- Date de publication: 2019-10-18
- Langue: Anglais
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How can you be the leader you want to be, every day? The answer is more than a time-management system or a silver-bullet solution for changing your routines. Leadership expert and coach Amy Jen Su's powerful new book helps listeners discover that the answer lies within....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Nonmonogamy and Happiness
- A More Than Two Essentials Guide
- Auteur(s): Carrie Jenkins
- Narrateur(s): Eli Katz
- Durée: 1 h et 26 min
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The love story we're all familiar with ends with “... and they lived happily ever after.” But how often do we hear a nonmonogamous love story with that ending? In all kinds of contexts, nonmonogamous happiness is erased. From the ubiquitous “friend who tried it once and it didn't end well” to Dan Savage's long-term jokes about never being invited to a polyamorous third wedding anniversary, we are repeatedly assured that nonmonogamy leads to misery.
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Nonmonogamy and Happiness
- A More Than Two Essentials Guide
- Narrateur(s): Eli Katz
- Durée: 1 h et 26 min
- Date de publication: 2023-11-10
- Langue: Anglais
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The love story we're all familiar with ends with “... and they lived happily ever after.” But how often do we hear a nonmonogamous love story with that ending? In all kinds of contexts, nonmonogamous happiness is erased....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Tell Your Dog You're Pregnant
- An Essential Guide for Dog Owners Who Are Expecting a Baby
- Auteur(s): Lewis Kirkham
- Narrateur(s): Chuck Patyk
- Durée: 2 h et 33 min
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Do you have a much-loved dog? Your "fur kid"? Are you expecting or trying for a baby? Does your dog know? Do you want to learn how to prepare your dog for the new addition? Tell Your Dog You're Pregnant offers a practical, intuitive approach for creating a loving bond between your dog and your new baby. Dr Kirkham has packed this audiobook full of information, helpful tips, and the latest behavioral knowledge. This audio program is a must listen for any dog-owning family who is expecting a baby - your dog's and baby's future relationship may just depend on it.
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Tell Your Dog You're Pregnant
- An Essential Guide for Dog Owners Who Are Expecting a Baby
- Narrateur(s): Chuck Patyk
- Durée: 2 h et 33 min
- Date de publication: 2014-02-14
- Langue: Anglais
- Do you have a much-loved dog? Your "fur kid"? Are you expecting or trying for a baby? Does your dog know? Do you want to learn how to prepare your dog for the new addition? Here's how....
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Prix courant: 23,98$ ou 1 crédit
Prix réduit: 23,98$ ou 1 crédit
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If Your Adolescent Has ADHD
- An Essential Resource for Parents
- Auteur(s): Thomas J. Power PhD, Linda Wasmer Andrews
- Narrateur(s): Abby Craden
- Durée: 6 h et 20 min
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Contrary to what was once believed, ADHD that starts earlier in childhood usually persists into the teen years. Yet even experienced parents are often caught unawares by the fresh challenges that adolescence brings. This book is one of the few to address ADHD in the context of teen friendships, dating, curfews, sports, and extracurricular activities. It also offers practical advice from a leading psychologist on determining readiness to drive and instilling good homework and study habits.
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If Your Adolescent Has ADHD
- An Essential Resource for Parents
- Narrateur(s): Abby Craden
- Durée: 6 h et 20 min
- Date de publication: 2018-09-28
- Langue: Anglais
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Providing up-to-date information and down-to-earth support that parents need, If Your Adolescent Has ADHD offers an in-depth look at causes, symptoms, diagnosis, treatment of adolescents with ADHD and provides parenting strategies to handle the challenges....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Sudden Loss Survival Guide
- Seven Essential Practices for Healing Grief
- Auteur(s): Chelsea Hanson
- Narrateur(s): Charon Normand-Widmer
- Durée: 7 h et 49 min
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When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.
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The Sudden Loss Survival Guide
- Seven Essential Practices for Healing Grief
- Narrateur(s): Charon Normand-Widmer
- Durée: 7 h et 49 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss....
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Prix courant: 39,49$ ou 1 crédit
Prix réduit: 39,49$ ou 1 crédit
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The Four Essentials of a Dream Relationship and Finding and Keeping the Love You Want
- Auteur(s): Harville Hendrix Ph.D.
- Narrateur(s): Harville Hendrix
- Durée: 3 h et 55 min
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Nearly all of us have an ideal of what a "dream" relationship would be, but very few of us are living in one. Three decades of research and clinical practice have led Harville Hendrix to pinpoint four essential "non-negotiable" keys to creating and sustaining a healthy, loving relationship. In this workshop, he will help couples: understand what prevents them from achieving the type of relationship they aspire to; discover how to cultivate those habits that can create the conditions that permit such a relationship to blossom; and practice the Imago Dialogue, a three-step process that offers us a highly effective tool to transform our dream about our relationship into reality.
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The Four Essentials of a Dream Relationship and Finding and Keeping the Love You Want
- Narrateur(s): Harville Hendrix
- Durée: 3 h et 55 min
- Date de publication: 2013-05-01
- Langue: Anglais
- Three decades of research and clinical practice have led Harville Hendrix to pinpoint four essential "non-negotiable" keys to creating and sustaining a healthy, loving relationship....
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Prix courant: 12,11$ ou 1 crédit
Prix réduit: 12,11$ ou 1 crédit
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Nonmonogamy and Death
- A More Than Two Essentials Guide, Book 7
- Auteur(s): Kayden Abley
- Narrateur(s): Joe Fulgham
- Durée: 1 h et 16 min
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Rarely does the question of death come up in discussions of nonmonogamy. But whether it's sudden or expected, nonmonogamous people must face death like anyone else—as well as its consequences on those left behind after a loved one is gone. As nonmonogamous people, how can we plan ahead for our own and our loved ones' deaths? How can we best navigate a funeral industry that may not understand our relationships, a legal system that's not set up to recognize our commitments, and a social world that can be unfriendly to grieving partners outside the monogamous model?
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Nonmonogamy and Death
- A More Than Two Essentials Guide, Book 7
- Narrateur(s): Joe Fulgham
- Série: A More Than Two Essentials Guide
- Durée: 1 h et 16 min
- Date de publication: 2024-03-29
- Langue: Anglais
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Kayden Abley leads us through these difficult and tender questions with compassion and care, providing guidance to help you find your own answers....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Unlock Your Greatness
- 6 Essential Steps to Self-Transformation
- Auteur(s): Zig Ziglar
- Narrateur(s): Dan Strutzel
- Durée: 4 h et 59 min
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By working methodically through the 6 steps that are outlined in each of the book's 6 chapters, you will have the perfect combination to unlock your greatness, and firmly establish your lasting imprint on the world. You’ll be using the power of your mind to achieve a level of self-confidence and success that you previously thought were out of reach. The core idea that Zig will present to achieve this is one that Zig learned from the classic researcher Maxwell Maltz—and that’s the idea of self-image.
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Unlock Your Greatness
- 6 Essential Steps to Self-Transformation
- Narrateur(s): Dan Strutzel
- Durée: 4 h et 59 min
- Date de publication: 2023-07-25
- Langue: Anglais
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In this life-changing book, Zig will show you how to unleash your own hidden potential....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Essential Life Skills Every 8 Year Old Needs to Know
- A Guide to Help Young Boys and Girls Succeed in Life
- Auteur(s): Diane Pope
- Narrateur(s): Dawn Tanner
- Durée: 2 h et 23 min
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Give your 8 to 12 year old a head start in life with Essential Life Skills Every 8 Year Old Needs to Know: A Guide to Help Young Boys and Girls Succeed in Life. This essential resource helps parents equip their children with vital skills for success.
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Essential Life Skills Every 8 Year Old Needs to Know
- A Guide to Help Young Boys and Girls Succeed in Life
- Narrateur(s): Dawn Tanner
- Durée: 2 h et 23 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Give your 8 to 12 year old a head start in life with Essential Life Skills Every 8 Year Old Needs to Know: A Guide to Help Young Boys and Girls Succeed in Life. This essential resource helps parents equip their children with vital skills for success.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Crafting Narratives
- The Art of Storytelling: Empower Your Writing with Essential Techniques to Craft Compelling Stories
- Auteur(s): Lyric Sage
- Narrateur(s): Lucy Barlow (Narrator) & Mark Wainwright (Studio)
- Durée: 2 h et 19 min
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In Crafting Narratives: The Art of Storytelling, Lyric Sage invites aspiring writers into the enchanting world of storytelling, unveiling the essential tools and techniques needed to transform ideas into compelling narratives. This comprehensive guide delves into the intricate process of writing, offering invaluable insights on crafting multi-dimensional characters, structuring captivating plots, and weaving profound themes throughout your work. Lyric's engaging prose and practical exercises empower readers to dig deep into their creativity while honing their unique voice.
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Crafting Narratives
- The Art of Storytelling: Empower Your Writing with Essential Techniques to Craft Compelling Stories
- Narrateur(s): Lucy Barlow (Narrator) & Mark Wainwright (Studio)
- Durée: 2 h et 19 min
- Date de publication: 2024-09-20
- Langue: Anglais
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In Crafting Narratives: The Art of Storytelling, Lyric Sage invites aspiring writers into the enchanting world of storytelling, unveiling the essential tools and techniques needed to transform ideas into compelling narratives.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Auteur(s): Eliza Bennet
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Lost Art of Ladyhood
- 12 Essential Skills to be Confident & Classy in a Crazy World
- Auteur(s): Jessie Funk
- Narrateur(s): Jessie Funk
- Durée: 4 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don't remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character.
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The Lost Art of Ladyhood
- 12 Essential Skills to be Confident & Classy in a Crazy World
- Narrateur(s): Jessie Funk
- Durée: 4 h et 53 min
- Date de publication: 2014-11-19
- Langue: Anglais
- Happiness does not come from revealing all your skin or maxing your credit cards just so you can buy the latest designer jeans....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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